Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Stern Athletic Complex | 8000m | 27:15.3 | 111th · 2nd on team | 105.2 | -0.148 | ★CR CSR |
| 2023-10-20 | Union Canal Tunnel Park | 8000m | 27:25.3 | 13th · 1st on team | 105.4 | -0.142 | ★CR CSR |
| 2023-10-14 | Gettysburg College | 8000m | 26:39.9 | 39th · 1st on team | 107.2 | -0.147 | ★PR ★CR SR CSR |
| 2023-09-30 | Lorimer Park | 8000m | 28:53 | 3rd · 1st on team | 104.7 | -0.102 | ★CR CSR |
| 2023-09-23 | Penn St.-Harrisburg | 5000m | 16:26.1 | 2nd · 2nd on team | 111.2 | -0.111 | ★PR ★CR SR CSR RSR |
| 2023-09-16 | Cairn University | 8000m | 29:00.4 | 3rd · 2nd on team | 104.8 | -0.098 | ★CR CSR RSR |
| 2023-09-09 | Union Canal Tunnel Park | 8000m | 28:50.5 | 50th · 1st on team | 100.2 | -0.142 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | West Branch XC Course | 8000m | 30:27.2 | 173rd · 2nd on team | 95.6 | -0.146 | ★CR CSR |
| 2022-10-29 | Lorimer Park | 8000m | 30:07.8 | 11th · 2nd on team | 101.0 | -0.102 | CR CSR |
| 2022-10-15 | Belmont Plateau Park | 8000m | 31:46.4 | 44th · 2nd on team | 97.5 | -0.085 | ★CR CSR |
| 2022-10-08 | DeSales University | 8000m | 28:38.3 | 90th · 2nd on team | 100.7 | -0.141 | PR ★CR SR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:42.2 | 216th · 2nd on team | 99.4 | -0.154 | PR ★CR SR CSR |
| 2022-09-24 | Lorimer Park | 8000m | 30:24.4 | 19th · 2nd on team | 99.5 | -0.102 | CR CSR |
| 2022-09-16 | LBC Campus Course | 8000m | 29:40.6 | 5th · 2nd on team | 105.2 | — | ★CR CSR RSR |
| 2022-09-10 | Union Canal Tunnel Park | 8000m | 29:21.7 | 84th · 2nd on team | 98.8 | -0.142 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-05 | Parkland HS | 5000m | 18:16.9 | 3rd · 3rd on team | 113.3 | -0.032 | ★CR CSR |
| 2021-09-25 | Parkview Cross Country Course | 5000m | 18:58 | 112th · 6th on team | 111.2 | -0.029 | ★CR CSR |
| 2021-09-25 | Parkview Cross Country Course | 5000m | 18:58 | 112th · 6th on team | 111.2 | -0.029 | |
| 2021-09-11 | DeSales University XC Course | 5000m | 17:50 | 17th · 3rd on team | 115.0 | -0.051 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Parkview Cross Country Course | 5000m | 19:28 | 105th · 7th on team | 108.4 | — | CR CSR |
| 2020-10-14 | Parkland HS | 5000m | 19:13 | 13th · 7th on team | 108.4 | -0.032 | |
| 2020-09-16 | Parkland HS | 5000m | 18:47 | 7th · 7th on team | 111.0 | -0.032 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-10 | Parkland HS | 5000m | 22:21.5 | 46th · 22nd on team | 92.3 | -0.032 | PR CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-19 | Misericordia Invitational | 10-km | 34:54.77 | 1st · 1st on team | 97.1 | -0.038 | ★PR SR RSR |
| 2024-04-06 | 41st Millersville Metrics Sponsored by Penn Medicine LGH Sports Med | 1500m | 4:34.36 | 27th · 1st on team | 96.2 | -0.038 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-11 | Colonial League Championships | 1600m | 4:49.86 | 18th · 3rd on team | 116.2 | -0.038 | ★PR ★R SR RSR |
| 2022-01-15 | Kutztown Golden Bear HS Invite | 1600m | 5:12.4 | 19th · 3rd on team | 110.8 | -0.023 | SR |
| 2021-12-18 | UC Holiday HS Invitational | 3000m | 10:11.06 | 9th · 1st on team | 112.2 | -0.046 | ★PR SR RSR |
| 2021-12-18 | UC Holiday HS Invitational | 3000m | 10:11.06 | 9th · 1st on team | 112.2 | -0.046 |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-10 | EPC Championships | 3200m | 10:46.49 | 15th · 1st on team | 113.4 | -0.038 | ★PR SR |
| 2021-05-03 | Whitehall @ Parkland | 1600m | 5:09.5 | 2nd · 2nd on team | 110.6 | -0.027 | |
| 2021-05-03 | Whitehall @ Parkland | 3200m | 11:35.9 | 1st · 1st on team | 106.5 | -0.027 | |
| 2021-04-28 | Emmaus vs. Parkland | 1600m | 5:01.9 | 3rd · 2nd on team | 114.0 | -0.027 | PR R SR RSR |
| 2021-04-28 | Emmaus vs. Parkland | 3200m | 11:32.2 | 5th · 3rd on team | 108.5 | -0.027 | |
| 2021-04-19 | William Allen / Parkland Dual | 3200m | 11:14.2 | 2nd · 2nd on team | 108.8 | -0.042 | PR SR |
| 2021-03-30 | Allentown Central Catholic @ Parkland | 3200m | 11:15 | 3rd · 3rd on team | 110.6 | -0.027 | PR SR RSR |
| 2021-03-30 | Allentown Central Catholic @ Parkland | 1600m | 5:06.6 | 2nd · 2nd on team | 112.0 | -0.027 | PR R SR RSR |