Colin Kay — Racecast

Cross Country

2022 XC 98.6

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-10-30	Belmont Plateau	8000m	32:41.3	43rd · 4th on team	—	-0.095	★CR CSR
2022-10-15	Dream Park	8000m	30:26.6	103rd · 4th on team	94.6	-0.138	★CR CSR
2022-09-30	Lehigh University - Murray H. Goodman Campus	8000m	28:21.9	201st · 2nd on team	100.7	-0.142	★PR ★CR SR CSR
2022-09-16	Carousel State Park	7998m	29:49.7	11th · 2nd on team	104.2	-0.070	★PR ★CR SR CSR RSR
2022-09-10	Union Canal Tunnel Park	8000m	29:46.3	104th · 4th on team	97.6	-0.128	PR ★CR SR CSR RSR
2022-09-02	Bethpage State Park Picnic Polo Road	8000m	30:03.4	51st · 6th on team	95.8	-0.140	PR ★CR SR CSR RSR

2021 XC 123.2

Sussex Tech (DE) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-11-13	Brandywine Creek State Park	5000m	18:07.1	8th · 1st on team	123.0	+0.036	★CR CSR
2021-10-02	Community Park at Winterplace	5000m	16:41.1	7th · 1st on team	123.4	-0.045	★PR ★CR SR CSR
2021-09-25	Six Flags	5000m	16:43	12th · 1st on team	124.0	-0.048	PR ★CR ★R SR CSR RSR
2021-09-22	Unknown	5000m	17:27.3	6th · 1st on team	122.4	—	PR ★CR R SR CSR RSR

2020 XC 112.2

Sussex Tech (DE) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-11-28	Killens Pond State Park	5000m	18:24.7	27th · 2nd on team	113.2	-0.030	CSR
2020-11-24	Cape Henlopen HS	5000m	17:50.7	13th · 2nd on team	114.6	-0.046	PR ★CR R SR CSR RSR
2020-11-20	Cape Henlopen HS	5000m	18:46	8th · 2nd on team	109.5	-0.046	CR CSR
2020-11-14	Bellevue State Park	5000m	18:33.4	48th · 2nd on team	111.3	-0.045	★CR SR CSR RSR

2019 XC 109.7

Sussex Tech (DE) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-11-09	Killens Pond State Park	5000m	18:13.4	58th · 3rd on team	112.1	-0.030	PR ★CR R SR CSR RSR
2019-11-02	Killens Pond State Park	5000m	18:36.4	34th · 2nd on team	110.1	-0.030	PR CR SR CSR RSR
2019-09-07	Lake Forest High School	5000m	19:38.1	23rd · 3rd on team	106.9	-0.010	PR ★CR SR CSR RSR

2018 XC 102.3

Sussex Tech (DE) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-11-10	Brandywine Creek State Park	5000m	21:19.9	82nd · 7th on team	104.1	+0.036
2018-10-19	Bellevue State Park	5000m	19:52.7	159th · 7th on team	102.4	-0.045	PR CR SR CSR
2018-10-06	Brandywine Creek State Park	5000m	21:19.5	45th · 5th on team	102.6	+0.036	CR CSR
2018-10-03	Community Park at Winterplace	5000m	20:18.3	86th · 7th on team	101.6	-0.045	CR CSR
2018-09-21	Lums Pond State Park	5000m	20:02.3	105th · 5th on team	104.6	-0.012	PR ★CR R SR CSR RSR
2018-09-14	White Clay Creek State Park Nature Center	5000m	21:44.4	39th · 1st on team	98.4	+0.005	PR ★CR R SR CSR RSR

Track & Field

2023 TF 97.3

Goldey-Beacom (PA) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-05-07	CACC Championship	5000m	17:05.42	13th · 2nd on team	97.3	-0.040
2023-04-28	Delaware Invitational	1500m	4:24.23	5th · 2nd on team	100.4	-0.036	★PR SR RSR
2023-04-15	WCU Bill Butler Invitational	800m	2:09.53	37th · 1st on team	98.0	-0.037	★PR SR
2023-04-15	WCU Bill Butler Invitational	3ksteeple	10:46	9th · 2nd on team	—	-0.037	★PR SR
2023-04-08	WCU Golden Ram Invitational	5000m	16:29.71	6th · 1st on team	99.3	-0.037	★PR SR RSR
2023-04-01	40th Millersville Metrics	10-km	36:15.38	7th · 2nd on team	94.4	-0.038	★PR SR
2023-03-25	WCU Purple & Gold Invitational	1500m	4:31.81	11th · 3rd on team	96.3	-0.037	PR SR RSR
2023-03-25	WCU Purple & Gold Invitational	5000m	17:13.27	2nd · 1st on team	95.3	-0.037	PR SR

2022 TF 115.8

Sussex Tech (DE) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-04-12	Milford Tri Meet	1600m	4:51.84	2nd · 1st on team	119.2	-0.008	RSR
2022-04-12	Milford Tri Meet	800m	2:12.69	1st · 1st on team	117.6	-0.008	PR SR
2022-04-09	Keith S. Burgess	1600m	4:50	3rd · 1st on team	115.4	-0.045	★PR SR RSR
2022-04-09	Keith S. Burgess	800m	2:15	8th · 2nd on team	111.3	-0.045	PR SR

2021 TF 113.3

Sussex Tech (DE) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-05-14	Henlopen Athletic Conference Championships	1600m	4:57.35	24th · 3rd on team	113.3	-0.045	PR SR RSR

2019 TF 104.8

Sussex Tech (DE) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-05-04	Mullins Russell Track Classic	1600m	5:20.15	31st · 1st on team	105.7	-0.045
2019-04-18	11th Annual Kent Island Invitational	3200m	11:37.22	13th · 2nd on team	105.0	-0.047
2019-04-18	11th Annual Kent Island Invitational	1600m	5:17.1	17th · 2nd on team	106.5	-0.047
2019-04-06	U.S. Capitol invitational	3200m	11:15.69	11th · 2nd on team	107.7	-0.045
2019-04-06	U.S. Capitol invitational	800m	2:29.9	33rd · 3rd on team	99.6	-0.045	PR SR
2019-04-06	U.S. Capitol invitational	1600m	5:11.58	23rd · 2nd on team	107.7	-0.045	PR SR
2019-01-30	Bayside League Meet #6	1600m	5:31.37	11th · 3rd on team	103.5	-0.031	PR SR
2019-01-30	Bayside League Meet #6	800m	2:35.73	18th · 2nd on team	98.0	-0.031	PR SR
2019-01-24	Henlopen Conference Championships	1600m	5:36.38	14th · 1st on team	102.0	-0.031
2019-01-24	Henlopen Conference Championships	3200m	11:12.1	7th · 1st on team	110.4	-0.031	★PR R SR RSR
2019-01-19	Eastern Shore HS Invite	1mile	5:32.54	20th · 1st on team	103.9	-0.042	★PR SR
2019-01-19	Eastern Shore HS Invite	3200m	11:45.66	10th · 1st on team	104.8	-0.042
2019-01-16	Bayside League Meet #5	3200m	11:18.58	5th · 1st on team	109.4	-0.031	PR R SR RSR
2019-01-16	Bayside League Meet #5	1600m	5:33.39	28th · 3rd on team	102.9	-0.031
2019-01-09	Bayside League Meet #4	3200m	11:27.7	8th · 1st on team	107.9	-0.031	R RSR
2019-01-09	Bayside League Meet #4	1600m	5:33.01	22nd · 2nd on team	103.0	-0.031	PR SR
2018-12-19	VI Annual Pat Russo Invitational	1600m	5:42.65	27th · 2nd on team	99.9	-0.031
2018-12-19	VI Annual Pat Russo Invitational	3200m	11:31.3	11th · 2nd on team	107.2	-0.031
2018-12-12	Bayside League Meet #2	1600m	5:38.98	25th · 3rd on team	101.0	-0.031	PR SR
2018-12-12	Bayside League Meet #2	3200m	11:37.77	11th · 2nd on team	106.2	-0.031
2018-12-05	Bayside League Meet #1	3200m	11:26.84	10th · 2nd on team	107.9	-0.031	PR R SR RSR