Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Van Cortlandt Park | 6000m | 22:46.7 | 171st · 6th on team | 112.8 | -0.068 | ★CR CSR |
| 2023-10-28 | Twin Ponds on the Farm | 6000m | 22:32.6 | 23rd · 5th on team | 114.5 | -0.097 | ★CR SR CSR |
| 2023-10-13 | Van Cortlandt Park | 6000m | 23:01.9 | 135th · 7th on team | 114.9 | -0.068 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | Van Cortlandt Park | 6000m | 23:21.9 | 169th · 7th on team | 112.9 | -0.068 | |
| 2022-10-29 | Siena College | 6000m | 22:26.3 | 16th · 4th on team | 116.2 | -0.080 | ★CR CSR RSR |
| 2022-10-21 | Stanley Quarter Park | 3000m | 10:15.8 | 9th · 2nd on team | 115.9 | -0.102 | ★PR ★CR SR CSR RSR |
| 2022-10-14 | Van Cortlandt Park | 6000m | 23:08 | 109th · 5th on team | 113.8 | -0.068 | CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:09.3 | 297th · 6th on team | 114.1 | -0.101 | ★PR ★CR SR CSR RSR |
| 2022-09-10 | The Crossings of Latham | 5000m | 19:29.5 | 35th · 1st on team | 112.0 | -0.056 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | White Memorial Foundation | 5000m | 19:20.3 | 1st · 1st on team | 129.4 | -0.052 | ★CR CSR |
| 2021-11-13 | Thetford Academy XC Home Course | 5000m | 20:52.8 | 35th · 1st on team | 130.7 | +0.034 | ★CR CSR |
| 2021-11-05 | Wickham Park | 5000m | 19:39 | 24th · 1st on team | 133.1 | -0.005 | |
| 2021-11-01 | Wickham Park | 5000m | 19:43 | 6th · 1st on team | 133.5 | -0.005 | |
| 2021-10-20 | Waveny Park | 4000m | 14:32 | 2nd · 1st on team | 134.6 | -0.062 | ★PR ★CR SR CSR |
| 2021-10-12 | Greenwich Point Park | 4828m | 18:20.6 | 1st · 1st on team | 134.2 | -0.026 | ★PR ★CR SR CSR |
| 2021-10-09 | Wickham Park | 5000m | 19:24 | 6th · 1st on team | 134.6 | -0.005 | ★CR CSR |
| 2021-10-05 | Tarrywile Park | 4000m | 16:18.2 | 1st · 1st on team | 126.8 | +0.013 | |
| 2021-09-29 | Waveny Park | 4000m | 14:47.6 | 2nd · 1st on team | 131.7 | -0.062 | PR CR SR CSR |
| 2021-09-25 | Winding Trails | 5000m | 19:07.67 | 1st · 1st on team | 134.8 | -0.026 | ★PR ★CR ★R SR CSR RSR |
| 2021-09-22 | Tarrywile Park | 4000m | 15:29.9 | 1st · 1st on team | 134.7 | +0.013 | PR ★CR R SR CSR RSR |
| 2021-09-14 | Staples High School | 4400m | 16:42 | 1st · 1st on team | 133.7 | -0.031 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Van Cortlandt Park | 5000m | 20:43.8 | 20th · 20th on team | 123.9 | -0.012 | PR ★CR SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-14 | IC4A/ECAC Outdoor Track & Field Championships | 3ksteeple | 11:00.77 | 9th · 1st on team | — | -0.040 | |
| 2023-05-07 | Metro Atlantic Conference Outdoor Track & Field Championship | 5000m | 18:06.32 | 10th · 3rd on team | 112.6 | -0.034 | |
| 2023-05-07 | Metro Atlantic Conference Outdoor Track & Field Championship | 3ksteeple | 10:51.57 | 4th · 1st on team | — | -0.034 | ★PR SR |
| 2023-04-22 | 2023 Rider Invitational | 3ksteeple | 11:11.36 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2023-04-14 | Meet results → | Women 5000m Run Invite | 17:33.82 | 39th · 1st on team | — | — | ★PR SR |
| 2023-04-08 | George Mason Ebanks Invitational | 3ksteeple | 11:16.79 | 3rd · 1st on team | — | -0.040 | PR SR |
| 2023-04-01 | Black and Gold Invitational | 1500m | 4:50.4 | 16th · 5th on team | 112.0 | -0.033 | ★PR SR |
| 2023-03-25 | Monmouth University Track & Field Season Opener | 5000m | 17:47.56 | 3rd · 2nd on team | 114.5 | -0.033 | ★PR SR RSR |
| 2023-02-19 | MAAC Indoor Track and Field Championships | 5000m | 17:53.33 | 9th · 3rd on team | 111.5 | -0.050 | PR SR |
| 2023-02-11 | David Hemery Valentine Invitational | 3000m | 10:24.77 | 248th · 5th on team | 110.9 | -0.057 | |
| 2023-01-28 | John Thomas Terrier Classic | 3000m | 10:15.42 | 75th · 3rd on team | 112.6 | -0.057 | ★PR SR RSR |
| 2023-01-14 | Meet results → | Women's Mile | 5:19.43 | 5th · 1st on team | — | — | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-06 | CIAC Combined State Open Championships | 3200m | 11:06.02 | 5th · 1st on team | 131.5 | -0.045 | ★PR SR RSR |
| 2022-05-23 | FCIAC Girls Track & Field Championships | 3200m | 11:25.45 | 2nd · 1st on team | 130.0 | -0.032 | SR RSR |
| 2022-05-09 | Danbury at Staples | 3200m | 11:53.5 | 1st · 1st on team | 125.2 | -0.027 | |
| 2022-05-09 | Danbury at Staples | 1600m | 5:38.5 | 1st · 1st on team | 122.5 | -0.027 | |
| 2022-05-03 | Trumbull at Danbury | 1600m | 5:26.95 | 3rd · 1st on team | 124.2 | -0.040 | SR |
| 2022-04-22 | New York Relays | 3000m | 10:41.63 | 2nd · 1st on team | 126.5 | -0.050 | PR SR |
| 2022-04-08 | St. Joe's at Danbury | 1600m | 5:34.12 | 1st · 1st on team | 122.0 | -0.040 | SR |
| 2022-04-04 | Danbury at McMahon | 3200m | 12:20.1 | 1st · 1st on team | 121.0 | -0.019 | |
| 2022-03-13 | 2022 Nike Indoor Nationals | 1500m | 5:10.09 | 27th · 1st on team | 120.7 | -0.053 | SR |
| 2022-03-13 | 2022 Nike Indoor Nationals | 1mile | 5:32.28 | 27th · 1st on team | 122.1 | -0.053 | SR |
| 2022-03-01 | U.S. Army Eastern States | 2miles | 11:49.34 | 7th · 1st on team | 126.1 | -0.050 | ★PR SR |
| 2022-02-03 | FCIAC Indoor Track & Field Championships | 1000m | 3:17.08 | 8th · 1st on team | 121.5 | -0.034 | SR |
| 2022-02-03 | FCIAC Indoor Track & Field Championships | 3200m | 12:02.59 | 7th · 1st on team | 122.3 | -0.034 | |
| 2022-01-22 | New Balance Games | 1500m | 5:28.63 | 15th · 1st on team | 114.3 | -0.050 | SR |
| 2022-01-22 | New Balance Games | 1mile | 5:52.47 | 15th · 1st on team | 115.5 | -0.050 | SR |
| 2021-12-30 | North Shore HS Invitational | 3000m | 10:49.87 | 3rd · 1st on team | 128.2 | -0.050 | PR SR RSR |
| 2021-12-30 | North Shore HS Invitational | 1000m | 3:19.03 | 10th · 1st on team | 119.0 | -0.050 | SR |
| 2021-12-18 | FCIAC Qualifying Meet W1A | 3200m | 11:49.1 | 1st · 1st on team | 127.9 | -0.016 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-16 | CIAC Combined Decathlon, Steeplechase and Heptathlon | 2ksteeple | 7:21.46 | 2nd · 1st on team | — | -0.045 | ★PR SR |
| 2021-06-09 | CIAC Combined State Open Championship | 3200m | 11:20.91 | 10th · 1st on team | 130.3 | -0.045 | RSR |
| 2021-06-01 | CIAC Combined Class LL Championship | 3200m | 11:17.63 | 4th · 1st on team | 130.0 | -0.045 | SR RSR |
| 2021-05-24 | FCIAC Girls Championship | 3200m | 11:21.27 | 5th · 1st on team | 129.4 | -0.040 | SR RSR |
| 2021-05-24 | FCIAC Girls Championship | 1600m | 5:17.64 | 7th · 1st on team | 128.8 | -0.040 | SR |
| 2021-05-17 | Ridgefield at Danbury | 1600m | 5:18.43 | 2nd · 1st on team | 128.6 | -0.040 | SR RSR |
| 2021-05-10 | Staples at Danbury | 1600m | 5:37.76 | 1st · 1st on team | 121.0 | -0.040 | |
| 2021-05-08 | Connecticut Classic | 1600m | 5:29.76 | 5th · 1st on team | 123.7 | -0.040 | |
| 2021-05-01 | Danbury at Greenwich | 1600m | 5:32.26 | 3rd · 1st on team | 125.1 | -0.030 | |
| 2021-04-26 | Westhill at Danbury | 3200m | 11:39 | 1st · 1st on team | 127.3 | -0.040 | SR RSR |
| 2021-04-19 | Stamford at Danbury | 1600m | 5:22.26 | 1st · 1st on team | 126.3 | -0.040 | SR RSR |
| 2021-03-13 | FCIAC Virtual Meet #3 | 1000m | 3:22.4 | 3rd · 1st on team | 120.2 | -0.024 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-28 | Meet results → | Women's Mile | 5:26.51 | 31st · 5th on team | — | — | PR SR |
| 2020-02-13 | CIAC Combined Class LL Championships | 3200m | 11:47.15 | 10th · 2nd on team | 125.6 | -0.034 | |
| 2020-02-01 | FCIAC Western Division Championships | 1000m | 3:13.8 | 3rd · 2nd on team | 125.3 | -0.022 | SR |
| 2020-01-25 | Hillhouse Track Classic | 3200m | 11:37.28 | 7th · 2nd on team | 127.4 | -0.034 | SR RSR |
| 2020-01-11 | 38th YALE INTERSCHOLASTIC TRACK CLASSIC | 1mile | 5:31.52 | 25th · 1st on team | 123.1 | -0.054 | SR |
| 2020-01-04 | 26th Hispanic Games | 1500m | 5:08.87 | 2nd · 1st on team | 122.4 | -0.050 | SR |
| 2019-12-26 | North Shore HS Invitational | 1000m | 3:14.68 | 11th · 1st on team | 121.2 | -0.050 | SR |
| 2019-12-21 | Energice Coaches Hall of Fame Invitational | 3000m | 11:00.65 | 2nd · 1st on team | 126.1 | -0.050 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-16 | 2019 New Balance Nationals Outdoor | 1mile | 5:14.83 | 15th · 1st on team | 130.5 | -0.046 | |
| 2019-06-16 | 2019 New Balance Nationals Outdoor | 1500m | 4:55.32 | 15th · 1st on team | 128.4 | -0.046 | PR SR |
| 2019-06-03 | CIAC Combined State Open Championship | 3200m | 11:17.47 | 13th · 2nd on team | 130.7 | -0.045 | |
| 2019-05-29 | CIAC Combined Class LL Championship | 1600m | 5:14.97 | 5th · 2nd on team | 128.8 | -0.045 | |
| 2019-05-29 | CIAC Combined Class LL Championship | 3200m | 11:09.29 | 6th · 2nd on team | 130.3 | -0.045 | |
| 2019-05-21 | FCIAC Combined Championships | 3200m | 11:13.29 | 4th · 2nd on team | 131.7 | -0.041 | |
| 2019-05-21 | FCIAC Combined Championships | 1600m | 5:12.72 | 5th · 2nd on team | 131.4 | -0.041 | |
| 2019-05-17 | 13th Annual Dream Invitational | 1mile | 5:16.41 | 3rd · 1st on team | 131.4 | -0.033 | |
| 2019-05-14 | Danbury at Ridgefield Girls | 1600m | 5:16.65 | 3rd · 2nd on team | 129.2 | -0.041 | |
| 2019-05-14 | Danbury at Ridgefield Girls | 3200m | 11:19.21 | 1st · 1st on team | 129.5 | -0.041 | |
| 2019-05-06 | Danbury, Stamford at Trumbull CoEd | 1600m | 5:16.3 | 2nd · 2nd on team | 130.3 | -0.034 | |
| 2019-05-04 | Middletown Outdoor Track and Field Invite Varsity | 3200m | 11:08.84 | 4th · 1st on team | 130.8 | -0.045 | PR SR |
| 2019-04-29 | Danbury, Westhill at Staples Girls | 1600m | 5:29 | 1st · 1st on team | 126.1 | -0.027 | |
| 2019-04-29 | Danbury, Westhill at Staples Girls | 3200m | 12:00.2 | 1st · 1st on team | 124.4 | -0.027 | |
| 2019-04-24 | Danbury at Ludlowe Coed | 3200m | 11:17.5 | 2nd · 2nd on team | 133.2 | -0.026 | PR SR |
| 2019-04-20 | New York Relays | 1mile | 5:12.2 | 7th · 2nd on team | 131.6 | -0.050 | ★PR SR |
| 2019-04-09 | Central, Danbury at Greenwich Coed | 1600m | 5:18.84 | 2nd · 2nd on team | 130.1 | -0.030 | |
| 2019-04-09 | Central, Danbury at Greenwich Coed | 3200m | 12:40.79 | 2nd · 2nd on team | 117.6 | -0.030 | |
| 2019-04-06 | 43rd Hammonasset Freshman Invitational | 1600m | 5:28.91 | 1st · 1st on team | 125.5 | -0.030 | |
| 2019-03-10 | New Balance Nationals Indoor | 1500m | 4:56.13 | 14th · 1st on team | 127.7 | -0.050 | PR SR |
| 2019-03-10 | New Balance Nationals Indoor | 1mile | 5:15.39 | 13th · 1st on team | 130.0 | -0.050 | PR SR |
| 2019-03-02 | New England Indoor Track & Field Championships | 1mile | 5:19.77 | 16th · 2nd on team | 128.3 | -0.049 | |
| 2019-02-16 | CIAC Combined State Open Championships | 1600m | 5:09.62 | 4th · 2nd on team | 133.3 | -0.034 | ★PR SR RSR |
| 2019-02-16 | CIAC Combined State Open Championships | 3200m | 11:40.33 | 13th · 3rd on team | 127.3 | -0.034 | |
| 2019-02-09 | CIAC Combined Class LL Championships | 1600m | 5:15.54 | 3rd · 2nd on team | 130.8 | -0.034 | PR SR RSR |
| 2019-02-09 | CIAC Combined Class LL Championships | 3200m | 11:23.13 | 4th · 3rd on team | 130.5 | -0.034 | PR SR |
| 2019-01-31 | FCIAC Indoor Track & Field Championships | 1600m | 5:17.68 | 5th · 2nd on team | 129.9 | -0.034 | PR SR |
| 2019-01-31 | FCIAC Indoor Track & Field Championships | 3200m | 11:37.54 | 4th · 2nd on team | 127.8 | -0.034 | PR SR |
| 2019-01-26 | FCIAC Western Division Championships | 1600m | 5:31.68 | 1st · 1st on team | 126.0 | -0.022 | PR SR |
| 2019-01-26 | FCIAC Western Division Championships | 3200m | 11:43.91 | 2nd · 2nd on team | 128.2 | -0.022 | PR SR |
| 2019-01-19 | New Balance Games | 1500m | 4:56.18 | 14th · 3rd on team | 127.7 | -0.050 | PR SR |
| 2019-01-19 | New Balance Games | 1mile | 5:15.44 | 13th · 2nd on team | 130.0 | -0.050 | PR SR RSR |
| 2019-01-12 | 37th Yale Interscholastic Track Classic | 1mile | 5:19.22 | 6th · 2nd on team | 127.9 | -0.054 | PR SR RSR |
| 2019-01-05 | 25th Hispanic Games | 1500m | 5:10.65 | 5th · 1st on team | 121.8 | -0.050 | SR |
| 2018-12-26 | North Shore Invitational | 1000m | 3:12.06 | 10th · 2nd on team | 122.5 | -0.050 | ★PR SR |
| 2018-12-21 | Jim Mitchell Invitational | 1000m | 3:15.59 | 32nd · 2nd on team | 120.3 | -0.050 | PR SR |
| 2018-12-15 | Coaches Hall of Fame Invitational | 1500m | 5:10.95 | 7th · 1st on team | 121.5 | -0.050 | SR RSR |
| 2018-12-15 | Coaches Hall of Fame Invitational | 1mile | 5:30.67 | 6th · 1st on team | 123.8 | -0.050 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-07-01 | AAU Region 1 Championships | hj | NH | — | — | -0.035 | |
| 2018-07-01 | AAU Region 1 Championships | shot | 6.41m | — | — | -0.035 | |
| 2018-07-01 | AAU Region 1 Championships | lj | 3.62m | — | — | -0.035 | |
| 2018-07-01 | AAU Region 1 Championships | 100mh | 21.81 | 6th · 1st on team | — | -0.035 | ★PR SR |
| 2018-07-01 | AAU Region 1 Championships | 800m | 2:37.97 | 1st · 1st on team | 78.2 | -0.035 | |
| 2018-06-24 | Icahn Stadium - Northeast Youth Invitational | lj | DNS | — | — | -0.050 | |
| 2018-06-24 | Icahn Stadium - Northeast Youth Invitational | 3000m | 11:04.74 | 4th · 1st on team | 132.7 | -0.050 | PR SR |
| 2018-06-24 | Icahn Stadium - Northeast Youth Invitational | 1500m | 5:30.54 | 6th · 1st on team | 122.9 | -0.050 | |
| 2018-06-16 | USATF Connecticut Association Junior Olympic Championships | shot | SCR | — | — | -0.034 | |
| 2018-06-16 | USATF Connecticut Association Junior Olympic Championships | 800m | 2:34 | 3rd · 1st on team | 130.0 | -0.034 | ★PR R SR RSR |
| 2018-06-16 | USATF Connecticut Association Junior Olympic Championships | 1500m | 5:08.1 | 2nd · 1st on team | 134.6 | -0.034 | PR R SR RSR |
| 2018-06-03 | WCC Middle School Championship | 800m | 3:20.97 | 27th · 3rd on team | — | -0.027 | |
| 2018-05-23 | NC Blazers Meet #4 | 800m | 2:41.86 | 2nd · 1st on team | 124.6 | -0.027 | |
| 2018-05-23 | NC Blazers Meet #4 | 1600m | 5:50.83 | 1st · 1st on team | 128.2 | -0.027 | PR SR |
| 2018-04-28 | 38th O'Grady Relays (Saturday) | 800m | 2:34.07 | 3rd · 2nd on team | 128.8 | -0.040 | PR R SR RSR |
| 2018-01-28 | New Haven Athletics Youth Meet | lj | 10-09.00 | — | — | -0.034 | |
| 2018-01-28 | New Haven Athletics Youth Meet | 800m | 2:43.79 | 3rd · 1st on team | 122.2 | -0.034 | PR SR |
| 2018-01-28 | New Haven Athletics Youth Meet | 200m | 32.65 | 12th · 4th on team | — | -0.034 | ★PR SR |
| 2018-01-28 | New Haven Athletics Youth Meet | 1500m | 5:30.27 | 4th · 2nd on team | 125.5 | -0.034 | PR R SR RSR |
| 2018-01-07 | Central CT Jaguars Youth Invitational | lj | 11-04.50 | — | — | -0.034 | |
| 2018-01-07 | Central CT Jaguars Youth Invitational | 1500m | 5:38.44 | 1st · 1st on team | 122.4 | -0.034 | PR R SR RSR |
| 2018-01-07 | Central CT Jaguars Youth Invitational | 800m | 2:45.03 | 4th · 2nd on team | 121.3 | -0.034 | PR SR |