Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | St. Lawrence University | 6000m | 24:28.3 | 39th · 13th on team | 106.4 | +0.033 | ★CR CSR |
| 2025-10-18 | Harkness Memorial State Park | 6000m | 23:09.3 | 31st · 1st on team | 109.6 | +0.005 | ★PR ★CR SR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:33.1 | 145th · 2nd on team | 107.3 | -0.002 | PR ★CR SR CSR |
| 2025-09-20 | Milliken | 6000m | 24:29.4 | 53rd · 11th on team | 106.1 | +0.012 | ★CR SR CSR |
| 2025-09-13 | Vassar Farm & Ecological Preserve | 5000m | 19:56 | 23rd · 8th on team | 107.3 | +0.033 | ★PR ★CR SR CSR RSR |
| 2025-08-29 | Vassar Farm & Ecological Preserve | 3000m | 11:28.7 | 19th · 8th on team | 105.9 | +0.037 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Hudson Valley Sports Dome | 6000m | 25:57.2 | 7th · 7th on team | 105.7 | +0.083 | CSR |
| 2024-11-02 | Ronald C. Hoffmann Cross Country Course | 6000m | 24:19.2 | 45th · 12th on team | 106.8 | +0.023 | ★CR CSR RSR |
| 2024-10-19 | Harkness Memorial State Park | 6000m | 24:07.4 | 61st · 5th on team | 105.4 | +0.005 | CSR |
| 2024-10-05 | Lehigh University | 6000m | 24:14.7 | 181st · 4th on team | 105.9 | +0.006 | ★CR CSR |
| 2024-09-21 | Cross Country Course | 6000m | 23:39.7 | 57th · 11th on team | 106.4 | -0.008 | ★CR SR CSR RSR |
| 2024-09-14 | Vassar Farm & Ecological Preserve | 5000m | 20:44.2 | 25th · 14th on team | 105.5 | +0.033 | SR CSR |
| 2024-08-30 | Vassar Farm & Ecological Preserve | 3000m | 11:36.6 | 19th · 9th on team | 105.8 | +0.037 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Hudson Valley Sports Dome | 6000m | 25:50.3 | 4th · 1st on team | 106.9 | +0.083 | ★CR CSR |
| 2023-10-28 | Seneca Lake State Park | 6000m | 23:39.6 | 27th · 9th on team | 110.5 | +0.021 | ★CR CSR |
| 2023-10-14 | Harkness Memorial State Park | 6000m | 23:39.3 | 115th · 9th on team | 107.1 | +0.005 | CR CSR |
| 2023-10-07 | Big Spring HS | 6000m | 24:02 | 130th · 8th on team | 109.3 | +0.023 | ★CR CSR |
| 2023-09-23 | Bard College | 6000m | 23:35.3 | 18th · 7th on team | 111.0 | +0.036 | PR ★CR SR CSR RSR |
| 2023-09-09 | Vassar Farm & Ecological Preserve | 5000m | 20:17.8 | 24th · 9th on team | 106.2 | +0.033 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Harkness Memorial State Park | 6000m | 26:45.5 | 278th · 8th on team | 95.9 | +0.005 | CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 25:08.8 | 336th · 9th on team | 101.0 | -0.002 | PR CR SR CSR |
| 2022-09-24 | St. Lawrence University | 6000m | 25:44 | 29th · 7th on team | 103.2 | +0.042 | PR CR SR CSR RSR |
| 2022-09-10 | Vassar Farms | 5000m | 22:58.6 | 49th · 11th on team | 96.6 | +0.021 | ★CR SR CSR |
| 2022-09-01 | Vassar College | 3000m | 12:27.1 | 25th · 11th on team | 101.0 | +0.027 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Belfast HS | 5000m | 21:00.8 | 11th · 2nd on team | 119.2 | -0.003 | PR ★CR SR CSR |
| 2021-10-23 | Twin Brook Recreation Area | 5000m | 21:42 | 5th · 2nd on team | 118.9 | +0.034 | ★CR CSR |
| 2021-10-02 | Troy Howard Middle School | 5000m | 21:29.7 | 70th · 2nd on team | 116.6 | -0.001 | ★CR CSR |
| 2021-09-18 | Gorham High School | 5000m | 21:04 | 24th · 2nd on team | 117.9 | -0.012 | PR ★CR SR CSR |
| 2021-09-10 | Yarmouth HS | 5000m | 22:06.2 | 1st · 1st on team | 119.8 | +0.052 | ★CR CSR RSR |
| 2021-09-02 | Hunter Road Fields | 5000m | 21:39.9 | 2nd · 2nd on team | 117.2 | +0.015 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-28 | Twin Brook Recreation Area | 5000m | 22:28.5 | 5th · 4th on team | 114.9 | +0.034 | CR CSR |
| 2020-10-08 | Gull Crest Fields | 5000m | 21:38 | 5th · 4th on team | 117.1 | +0.002 | ★CR CSR |
| 2020-10-02 | Gray-New Gloucester High School | 5000m | 22:54.6 | 3rd · 3rd on team | 115.1 | +0.071 | ★CR CSR |
| 2020-09-25 | Pineland Farms | 5000m | 21:34.6 | 5th · 3rd on team | 119.7 | +0.020 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Twin Brook Recreation Area | 5000m | 22:57.4 | 27th · 5th on team | 111.1 | +0.034 | CR SR CSR RSR |
| 2019-10-26 | Twin Brook Recreation Area | 5000m | 23:13.6 | 17th · 5th on team | 110.4 | +0.034 | CR CSR RSR |
| 2019-10-05 | Belfast HS | 5000m | 23:09.4 | 146th · 4th on team | 107.4 | -0.003 | CR CSR |
| 2019-09-27 | Yarmouth HS | 5000m | 23:47.2 | 13th · 5th on team | 110.4 | +0.052 | CR CSR RSR |
| 2019-09-20 | Gray-New Gloucester High School | 5000m | 25:25.2 | 8th · 3rd on team | 105.2 | +0.071 | CR CSR |
| 2019-09-14 | Narragansett Street | 5000m | 23:06.7 | 44th · 2nd on team | 105.5 | -0.017 | ★CR SR CSR |
| 2019-09-06 | Poland Regional HS | 5000m | 24:14 | 16th · 5th on team | 108.4 | +0.062 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-20 | Twin Brook Recreation Area | 5000m | 23:38.3 | 21st · 5th on team | 108.9 | +0.034 | CR CSR |
| 2018-10-12 | Saint Joseph's College of Maine | 5000m | 24:22 | 24th · 6th on team | 106.3 | +0.047 | ★CR CSR |
| 2018-10-05 | Pineland Farms | 5000m | 22:28 | 5th · 4th on team | 113.1 | +0.020 | PR CR R SR CSR RSR |
| 2018-09-08 | Narragansett Street | 5000m | 23:15.8 | 105th · 7th on team | 104.6 | -0.017 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | AARTFC Outdoor Track & Field Championships | 5000m | 18:47.06 | 31st · 3rd on team | 106.2 | -0.041 | |
| 2026-05-08 | The FIRE Meet at Williams | 5000m | 18:30.01 | 37th · 2nd on team | 107.4 | -0.045 | ★PR SR RSR |
| 2026-05-01 | Liberty League Outdoor Track & Field Championships | 5000m | 18:53.79 | 18th · 5th on team | 106.5 | -0.033 | |
| 2026-04-26 | Vassar April Twilight | 1500m | 5:10.42 | 11th · 4th on team | 102.9 | -0.045 | ★PR SR |
| 2026-04-18 | Marist Red Fox River Rumble | 1500m | 5:12.69 | 24th · 4th on team | 103.2 | -0.035 | PR SR |
| 2026-04-18 | Marist Red Fox River Rumble | 800m | 2:40.45 | 15th · 1st on team | 98.0 | -0.035 | SR |
| 2026-04-10 | RPI Friday Night Under the Lights and Alumni Meet | 5000m | 18:47.58 | 4th · 2nd on team | 106.6 | -0.037 | PR SR RSR |
| 2026-04-04 | Coast Guard Spring Invitational | 1500m | 5:22.1 | 27th · 4th on team | 100.4 | -0.033 | SR |
| 2026-04-04 | Coast Guard Spring Invitational | 800m | 2:44.12 | 29th · 4th on team | 96.0 | -0.033 | SR |
| 2026-03-27 | Ramapo College Invitational | 5000m | 19:19.4 | 8th · 2nd on team | 103.6 | -0.038 | |
| 2026-02-27 | Liberty League Indoor Track & Field Championships | 5000m | 19:17.49 | 19th · 5th on team | 104.8 | -0.038 | RSR |
| 2026-02-21 | West Point Tune-Up | 1mile | 5:43.17 | 4th · 2nd on team | 101.6 | -0.048 | ★PR SR |
| 2026-02-14 | NYU DIII Invitational | 3000m | 11:14.21 | 19th · 1st on team | 103.6 | -0.050 | SR RSR |
| 2026-01-30 | John Thomas Terrier Classic | 5000m | 19:13.44 | 88th · 1st on team | 102.4 | -0.053 | SR RSR |
| 2026-01-24 | Wesleyan Alumni Invitational | 1mile | 5:46.93 | 9th · 4th on team | 101.2 | -0.040 | SR |
| 2025-12-05 | Army Crowell Multi & Open | 5000m | 19:31.27 | 6th · 4th on team | 102.4 | -0.048 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Liberty League Outdoor Championships | 5000m | 20:23.53 | 21st · 4th on team | 98.1 | -0.037 | |
| 2024-04-26 | Vassar April Twilight | 5000m | 19:04.1 | 8th · 4th on team | 105.1 | -0.045 | |
| 2024-04-14 | Bison Outdoor Classic | 5000m | 19:48.57 | 66th · 3rd on team | 100.9 | -0.045 | |
| 2024-04-06 | Coast Guard Academy Spring Invitational | 1500m | 5:27.7 | 41st · 8th on team | 98.8 | -0.033 | |
| 2024-03-30 | Ramapo College Invitational | 1500m | 5:26.83 | 19th · 3rd on team | 98.7 | -0.038 | SR |
| 2024-03-16 | West Point Spring Open | 5000m | 18:58.01 | 7th · 2nd on team | 105.7 | -0.033 | PR SR RSR |
| 2024-02-24 | 2024 Liberty League Indoor TF Championships | 5000m | 19:37.93 | 19th · 4th on team | 102.5 | -0.040 | SR |
| 2024-02-17 | West Point Tune Up | 1mile | 5:46.4 | 7th · 6th on team | 100.7 | -0.048 | |
| 2024-02-10 | 2024 Big Apple Invitational | 3000m | 11:02.97 | 41st · 4th on team | 104.8 | -0.053 | ★PR SR RSR |
| 2024-02-03 | Pioneer Fast Trax Invitational | 1mile | 5:46.01 | 22nd · 4th on team | 100.9 | -0.046 | PR SR |
| 2024-02-03 | Pioneer Fast Trax Invitational | 800m | 2:46.98 | 31st · 5th on team | 94.6 | -0.046 | SR |
| 2024-01-27 | Blue & Orange Invitational | 5000m | 19:46.44 | 5th · 3rd on team | 101.1 | -0.046 | SR RSR |
| 2023-12-02 | Crowell Open | 3000m | 11:26.85 | 9th · 1st on team | 100.7 | -0.048 | PR SR RSR |
| 2023-12-02 | Crowell Open | 1mile | 5:47.13 | 5th · 1st on team | 100.7 | -0.048 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-28 | 2023 RPI Capital District Classic | 1500m | 5:17.14 | 13th · 4th on team | 101.8 | -0.037 | |
| 2023-04-22 | Farley Invitational | 5000m | 19:32.81 | 3rd · 2nd on team | 102.8 | -0.045 | PR SR RSR |
| 2023-04-15 | Silfen Invitational | 1500m | 5:28.42 | 37th · 5th on team | 97.4 | -0.041 | |
| 2023-04-07 | Vassar April Invitational | 1500m | 5:14.24 | 9th · 4th on team | 101.9 | -0.045 | PR SR |
| 2023-03-25 | Monmouth University Track & Field Season Opener | 1500m | 5:17.32 | 44th · 3rd on team | 102.5 | -0.033 | PR SR RSR |
| 2023-03-18 | Alan Connie Shamrock Invitational | 800m | 2:43.59 | 24th · 3rd on team | 96.3 | -0.037 | SR |
| 2023-03-18 | Alan Connie Shamrock Invitational | 1mile | 5:48.56 | 6th · 1st on team | 100.0 | -0.037 | PR SR RSR |
| 2023-02-18 | West Point Tune Up | 800m | 2:44.12 | 15th · 4th on team | 96.3 | -0.048 | SR RSR |
| 2023-01-28 | Utica Blue & Orange Invite and Multi | 800m | 2:45.44 | 25th · 2nd on team | 95.7 | -0.046 | SR RSR |
| 2022-12-03 | Crowell Open | 800m | 2:48.17 | 5th · 2nd on team | 94.4 | -0.048 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | Maine Class C State Championship | 3200m | 13:15.2 | 10th · 1st on team | 111.8 | -0.035 | ★PR SR |
| 2022-06-04 | Maine Class C State Championship | 1600m | 5:51.44 | 11th · 1st on team | 116.8 | -0.035 | SR RSR |
| 2022-05-28 | WMC Championship | 1600m | 6:01.58 | 1st · 1st on team | 111.5 | -0.049 | |
| 2022-05-28 | WMC Championship | 3200m | 13:35.39 | 1st · 1st on team | 106.5 | -0.049 | SR |
| 2022-05-20 | WMC: Cape, Greely, NYA, Freeport @ Yarmouth | 1600m | 5:56.86 | 2nd · 1st on team | 114.6 | -0.038 | SR RSR |
| 2022-05-20 | WMC: Cape, Greely, NYA, Freeport @ Yarmouth | 200m | 33.8 | 20th · 2nd on team | — | -0.038 | ★PR SR |
| 2022-05-14 | MAISAD Championship | 1500m | 5:48.11 | 2nd · 1st on team | 110.4 | -0.027 | |
| 2022-05-14 | MAISAD Championship | 800m | 2:55.14 | 3rd · 2nd on team | 106.1 | -0.027 | SR |
| 2022-05-14 | MAISAD Championship | 3000m | 13:43.38 | 1st · 1st on team | 101.3 | -0.027 | PR SR |
| 2022-05-13 | WMC: Free, Cape, OOB, NYA, St D @ Traip | 1600m | 6:03.66 | 2nd · 1st on team | 113.3 | -0.029 | SR RSR |
| 2022-05-06 | WMC: Frye, SV, NYA, York @ Greely | 1600m | 6:07.98 | 5th · 1st on team | 112.5 | -0.024 | SR RSR |
| 2022-04-15 | MAISAD Meet #2 | 1500m | 5:47 | 1st · 1st on team | 110.6 | -0.027 | PR SR RSR |
| 2022-04-15 | MAISAD Meet #2 | 800m | 3:21 | 3rd · 1st on team | 92.4 | -0.027 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | Maine Class C State Championship | 1600m | 5:42.19 | 7th · 2nd on team | 120.0 | -0.037 | |
| 2021-05-22 | WMC:NYA, Greely @ Cape Elizabeth | 1600m | 5:42.04 | 3rd · 2nd on team | 120.8 | -0.032 | ★PR ★R SR RSR |
| 2021-05-22 | WMC:NYA, Greely @ Cape Elizabeth | 800m | 2:42.33 | 4th · 2nd on team | 114.3 | -0.032 | |
| 2021-05-08 | WMC: St. Doms, GNG, NYA @ Freeport | 800m | 2:39.22 | 1st · 1st on team | 115.4 | -0.039 | ★PR SR |
| 2021-05-08 | WMC: St. Doms, GNG, NYA @ Freeport | 3200m | 13:20.67 | 1st · 1st on team | 110.3 | -0.039 | PR SR |
| 2021-05-01 | WMC: Cape, NYA @Greely | 1600m | 5:59.61 | 3rd · 1st on team | 116.0 | -0.024 | PR SR RSR |