Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Harkness Memorial State Park | 8000m | 26:38.4 | 62nd · 5th on team | 105.4 | -0.164 | |
| 2024-11-02 | Ronald C. Hoffmann Cross Country Course | 8000m | 26:22.5 | 31st · 5th on team | 108.9 | -0.144 | ★CR CSR |
| 2024-10-19 | Harkness Memorial State Park | 8000m | 26:15.4 | 118th · 4th on team | 107.3 | -0.164 | ★PR ★CR SR CSR |
| 2024-10-05 | Lehigh University | 8000m | 26:31.4 | 142nd · 4th on team | 108.8 | -0.141 | ★CR CSR |
| 2024-09-21 | Cross Country Course | 8000m | 26:28.1 | 45th · 6th on team | 109.0 | -0.141 | ★CR R SR CSR RSR |
| 2024-09-14 | Vassar Farm & Ecological Preserve | 6000m | 20:05.5 | 8th · 4th on team | 107.4 | -0.142 | ★PR ★CR SR CSR RSR |
| 2024-08-30 | Vassar Farm & Ecological Preserve | 4000m | 13:00.3 | 16th · 7th on team | 105.8 | -0.127 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Stanley Park | 8000m | 26:53.6 | 85th · 7th on team | 103.6 | -0.172 | ★CR CSR |
| 2023-10-28 | Seneca Lake State Park | 8000m | 26:25.2 | 35th · 6th on team | 108.7 | -0.149 | PR ★CR R SR CSR RSR |
| 2023-10-14 | Harkness Memorial State Park | 8000m | 26:43.1 | 26th · 1st on team | 105.0 | -0.164 | PR CR SR CSR |
| 2023-10-07 | Big Spring HS | 8000m | 27:58.8 | 239th · 9th on team | 105.5 | -0.126 | ★CR SR CSR |
| 2023-09-23 | Bard College | 8000m | 27:59 | 55th · 7th on team | 100.2 | -0.157 | ★CR SR CSR |
| 2023-09-01 | Vassar Farm | 4000m | 12:55.2 | 15th · 7th on team | 108.5 | -0.127 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Hudson Valley Sports Dome | 8000m | 29:38.2 | 11th · 3rd on team | 99.6 | -0.135 | ★CR CSR |
| 2022-10-15 | Harkness Memorial State Park | 8000m | 29:27.6 | 358th · 17th on team | 96.5 | -0.164 | CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:10.2 | 300th · 1st on team | 105.0 | -0.154 | PR ★CR SR CSR |
| 2022-09-24 | St. Lawrence University | 8000m | 28:01.1 | 35th · 8th on team | 106.7 | -0.112 | PR ★CR R SR CSR RSR |
| 2022-09-10 | Vassar Farms | 6000m | 21:04.9 | 35th · 10th on team | 105.0 | -0.143 | PR ★CR SR CSR |
| 2022-09-01 | Vassar College | 4000m | 13:25.9 | 32nd · 11th on team | 106.3 | -0.121 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | AARTFC Outdoor Track & Field Championships | 5000m | 15:02.36 | 9th · 2nd on team | 109.0 | -0.045 | ★PR ★R SR RSR |
| 2025-05-02 | Liberty League Outdoor Track & Field Championships | 10-km | 32:09.02 | 7th · 1st on team | 107.2 | -0.032 | ★PR SR |
| 2025-05-02 | Liberty League Outdoor Track & Field Championships | 5000m | 15:17.4 | 18th · 5th on team | 108.3 | -0.032 | SR RSR |
| 2025-04-26 | Vassar April Twiilight | 5000m | 15:25.69 | 7th · 3rd on team | 106.0 | -0.045 | |
| 2025-04-10 | RPI Under the Lights Invite | 5000m | 15:22.05 | 11th · 3rd on team | 106.3 | -0.037 | SR |
| 2025-03-28 | Ramapo Invitational | 10-km | 32:16.77 | 2nd · 1st on team | 105.0 | -0.038 | PR SR |
| 2025-02-28 | Liberty League Championships | 3000m | 8:59.02 | 21st · 2nd on team | 105.6 | -0.045 | |
| 2025-02-28 | Liberty League Championships | 5000m | 15:34 | 12th · 1st on team | 105.7 | -0.045 | SR |
| 2025-02-22 | West Point Tune Up | 3000m | 8:43.9 | 1st · 1st on team | 108.3 | -0.048 | ★PR SR RSR |
| 2025-02-15 | Meet results → | Men's Mile | 4:45.05 | 36th · 6th on team | — | — | ★PR SR |
| 2025-02-07 | Utica Blue and Orange | 1mile | 4:30.17 | 15th · 1st on team | 105.4 | -0.046 | ★PR SR RSR |
| 2025-02-07 | Utica Blue and Orange | 3000m | 9:05 | 43rd · 5th on team | 104.3 | -0.046 | SR |
| 2025-02-01 | Ithaca Bomber Invitational | 5000m | 15:50.11 | 3rd · 2nd on team | 103.9 | -0.045 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | Ramapo Last Chance | 5000m | 15:34.21 | 5th · 2nd on team | 105.1 | -0.038 | |
| 2024-05-04 | Liberty League Outdoor Championships | 10-km | 33:14.65 | 16th · 2nd on team | 102.3 | -0.037 | |
| 2024-04-26 | Vassar April Twilight | 5000m | 15:24.49 | 7th · 6th on team | 106.9 | -0.045 | SR RSR |
| 2024-04-14 | Bison Outdoor Classic | 5000m | 15:44.78 | 44th · 1st on team | 104.3 | -0.045 | |
| 2024-03-30 | Ramapo College Invitational | 10-km | 33:04.92 | 3rd · 2nd on team | 103.7 | -0.038 | PR SR |
| 2024-03-16 | West Point Spring Open | 1500m | 4:19.5 | 13th · 3rd on team | 101.8 | -0.033 | SR |
| 2024-02-24 | 2024 Liberty League Indoor TF Championships | 5000m | 16:01.56 | 15th · 2nd on team | 103.2 | -0.040 | |
| 2024-02-17 | West Point Tune Up | 5000m | 15:31.78 | 3rd · 1st on team | 105.7 | -0.048 | SR |
| 2024-02-10 | 2024 Big Apple Invitational | 3000m | 8:56.78 | 38th · 3rd on team | 106.1 | -0.053 | PR SR RSR |
| 2024-02-03 | Pioneer Fast Trax Invitational | 5000m | 15:46.13 | 3rd · 2nd on team | 104.2 | -0.046 | SR RSR |
| 2024-01-27 | Blue & Orange Invitational | 1mile | 4:35.79 | 8th · 2nd on team | 103.3 | -0.046 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | Farley Invitational | 1500m | 4:11.87 | 7th · 1st on team | 104.0 | -0.045 | |
| 2023-04-15 | Silfen Invitational | 5000m | 15:15.78 | 7th · 2nd on team | 108.0 | -0.041 | PR R SR RSR |
| 2023-04-07 | Vassar April Invitational | 5000m | 15:24.41 | 5th · 1st on team | 106.2 | -0.045 | PR SR |
| 2023-03-31 | Ramapo College Invitational | 1500m | 4:11.08 | 9th · 3rd on team | 104.6 | -0.038 | ★PR SR |
| 2023-03-25 | Monmouth University Track & Field Season Opener | 1500m | 4:14.82 | 47th · 2nd on team | 103.9 | -0.033 | PR SR |
| 2023-03-25 | Monmouth University Track & Field Season Opener | 800m | 2:06.67 | 32nd · 3rd on team | 101.9 | -0.033 | ★PR SR |
| 2023-03-04 | AARTFC Indoor Track & Field Championships | 5000m | 15:25.14 | 17th · 2nd on team | 105.8 | -0.050 | PR SR |
| 2023-02-25 | Liberty League Indoor Track Championships | 5000m | 15:34.26 | 16th · 2nd on team | 106.9 | -0.038 | PR R SR RSR |
| 2023-02-18 | West Point Tune Up | 1mile | 4:31.55 | 6th · 2nd on team | 104.9 | -0.048 | PR SR RSR |
| 2023-02-10 | Fastrack National Invitational | 5000m | 15:44.2 | 24th · 2nd on team | 103.3 | -0.053 | PR SR RSR |
| 2023-02-04 | Utica Pioneer Fast Trax Invitational | 1mile | 4:38.86 | 14th · 2nd on team | 102.3 | -0.046 | PR SR |
| 2023-01-28 | Utica Blue & Orange Invite and Multi | 3000m | 9:15.1 | 15th · 3rd on team | 102.3 | -0.046 | PR SR RSR |