Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Harkness Memorial State Park | 8000m | 25:30.5 | 31st · 2nd on team | 110.2 | -0.151 | |
| 2024-11-02 | Ronald C. Hoffmann Cross Country Course | 8000m | 25:26.8 | 12th · 1st on team | 113.0 | -0.130 | ★CR CSR |
| 2024-10-19 | Harkness Memorial State Park | 8000m | 24:51.8 | 32nd · 1st on team | 113.4 | -0.151 | ★PR ★CR SR CSR |
| 2024-10-05 | Lehigh University | 8000m | 25:05.5 | 17th · 1st on team | 115.0 | -0.129 | PR ★CR ★R SR CSR RSR |
| 2024-09-21 | Cross Country Course | 8000m | 25:10.7 | 7th · 1st on team | 114.4 | -0.131 | ★CR SR CSR RSR |
| 2024-09-14 | Vassar Farm & Ecological Preserve | 6000m | 19:58.6 | 6th · 3rd on team | 108.1 | -0.129 | SR CSR |
| 2024-08-30 | Vassar Farm & Ecological Preserve | 4000m | 12:30.4 | 3rd · 2nd on team | 110.0 | -0.114 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Stanley Park | 8000m | 25:07.5 | 27th · 3rd on team | 111.3 | -0.158 | ★CR CSR |
| 2023-10-28 | Seneca Lake State Park | 8000m | 25:06.8 | 8th · 2nd on team | 114.7 | -0.135 | PR ★CR R SR CSR RSR |
| 2023-10-14 | Harkness Memorial State Park | 8000m | 25:37.8 | 48th · 3rd on team | 109.4 | -0.151 | PR CR SR CSR |
| 2023-10-07 | Big Spring HS | 8000m | 25:58.9 | 68th · 2nd on team | 113.7 | -0.113 | ★CR R CSR RSR |
| 2023-09-23 | Bard College | 8000m | 25:49.9 | 11th · 2nd on team | 108.8 | -0.142 | PR ★CR SR CSR |
| 2023-09-09 | Vassar Farm & Ecological Preserve | 6000m | 19:11.9 | 6th · 3rd on team | 110.8 | -0.129 | ★PR ★CR SR CSR RSR |
| 2023-09-01 | Vassar Farm | 4000m | 12:39.6 | 8th · 4th on team | 110.7 | -0.114 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Ronald C. Hoffmann Cross Country Course | 8050m | 27:39.6 | 51st · 5th on team | 106.5 | -0.130 | ★PR ★CR SR CSR |
| 2022-10-29 | Vassar College | 8000m | 26:39.6 | 27th · 5th on team | 110.0 | -0.121 | ★CR CSR |
| 2022-10-15 | Harkness Memorial State Park | 8000m | 26:07.5 | 103rd · 2nd on team | 109.0 | -0.151 | PR CR SR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:14.8 | 236th · 5th on team | 108.8 | -0.142 | PR ★CR SR CSR |
| 2022-09-10 | Vassar Farms | 6000m | 19:54.2 | 9th · 3rd on team | 111.2 | -0.130 | PR ★CR R SR CSR RSR |
| 2022-09-01 | Vassar College | 4000m | 12:59.1 | 12th · 5th on team | 110.0 | -0.108 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | AARTFC Outdoor Track & Field Championships | 1500m | 3:54.23 | 7th · 1st on team | 111.1 | -0.045 | ★PR SR |
| 2025-05-02 | Liberty League Outdoor Track & Field Championships | 1500m | 3:57.14 | 6th · 1st on team | 111.3 | -0.032 | SR RSR |
| 2025-05-02 | Liberty League Outdoor Track & Field Championships | 5000m | 14:43.34 | 8th · 1st on team | 112.5 | -0.032 | ★PR SR RSR |
| 2025-04-26 | Vassar April Twiilight | 1500m | 4:02.54 | 1st · 1st on team | 107.7 | -0.045 | |
| 2025-04-19 | Trinity Invitational | 5000m | 15:26.41 | 1st · 1st on team | 106.9 | -0.041 | SR |
| 2025-04-19 | Trinity Invitational | 800m | 1:56.63 | 13th · 3rd on team | 109.3 | -0.041 | SR |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 1500m | 4:03.38 | 77th · 1st on team | 106.6 | -0.045 | |
| 2025-03-28 | Ramapo Invitational | 1500m | 4:01.79 | 1st · 1st on team | 108.1 | -0.038 | SR |
| 2025-03-08 | Tufts National Qualifier | 1mile | 4:18.62 | 10th · 1st on team | 110.0 | -0.047 | SR RSR |
| 2025-02-28 | Liberty League Championships | 800m | 1:58.06 | 14th · 2nd on team | 108.8 | -0.045 | SR RSR |
| 2025-02-28 | Liberty League Championships | 1mile | 4:22.1 | 9th · 2nd on team | 108.8 | -0.045 | SR RSR |
| 2025-02-22 | West Point Tune Up | 800m | 1:59.66 | 5th · 2nd on team | 107.0 | -0.048 | SR |
| 2025-02-15 | Meet results → | Men's 800 Meters | 2:00.81 | 18th · 2nd on team | — | — | ★PR SR |
| 2025-02-07 | Utica Blue and Orange | 3000m | 8:44.15 | 23rd · 2nd on team | 108.4 | -0.046 | SR RSR |
| 2025-02-01 | Ithaca Bomber Invitational | 1mile | 4:25.46 | 9th · 2nd on team | 107.5 | -0.045 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | AARTFC DIII Outdoor | 1500m | 4:04.24 | 24th · 1st on team | 107.8 | -0.033 | |
| 2024-05-04 | Liberty League Outdoor Championships | 1500m | 3:55.42 | 10th · 1st on team | 111.7 | -0.037 | PR SR RSR |
| 2024-04-26 | Vassar April Twilight | 1500m | 3:56.59 | 1st · 1st on team | 109.9 | -0.045 | PR SR |
| 2024-04-14 | Bison Outdoor Classic | 1500m | 3:59.59 | 8th · 1st on team | 108.8 | -0.045 | |
| 2024-04-06 | Coast Guard Academy Spring Invitational | 800m | 2:01.33 | 7th · 1st on team | 106.0 | -0.033 | |
| 2024-03-30 | Ramapo College Invitational | 800m | 1:56.94 | 1st · 1st on team | 109.6 | -0.038 | |
| 2024-03-30 | Ramapo College Invitational | 1500m | 3:59.31 | 1st · 1st on team | 109.9 | -0.038 | SR |
| 2024-03-16 | West Point Spring Open | 5000m | 15:11.64 | 6th · 1st on team | 108.4 | -0.033 | PR SR |
| 2024-03-02 | Tufts National Qualifying Meet | 1mile | 4:17.44 | 7th · 1st on team | 110.6 | -0.047 | ★PR SR |
| 2024-02-24 | 2024 Liberty League Indoor TF Championships | 1mile | 4:24.25 | 11th · 2nd on team | 108.5 | -0.040 | |
| 2024-02-24 | 2024 Liberty League Indoor TF Championships | 800m | 1:56.32 | 7th · 1st on team | 111.2 | -0.040 | ★PR SR RSR |
| 2024-02-17 | West Point Tune Up | 800m | 1:57.08 | 2nd · 1st on team | 109.6 | -0.048 | PR SR RSR |
| 2024-02-17 | West Point Tune Up | 1mile | 4:19.46 | 1st · 1st on team | 109.6 | -0.048 | PR SR RSR |
| 2024-02-10 | 2024 Big Apple Invitational | 3000m | 8:42.96 | 14th · 2nd on team | 108.9 | -0.053 | RSR |
| 2024-02-03 | Pioneer Fast Trax Invitational | 800m | 2:00.54 | 4th · 2nd on team | 106.6 | -0.046 | SR |
| 2024-02-03 | Pioneer Fast Trax Invitational | 1mile | 4:21.65 | 3rd · 1st on team | 108.9 | -0.046 | PR SR RSR |
| 2024-01-27 | John Thomas Terrier Classic | 3000m | 8:43.73 | 125th · 1st on team | 108.4 | -0.057 | |
| 2023-12-02 | Crowell Open | 3000m | 8:42.72 | 2nd · 2nd on team | 108.5 | -0.048 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | AARTFC Outdoor Track & Field Championships | 1500m | 4:01.3 | 21st · 2nd on team | 109.6 | -0.033 | RSR |
| 2023-05-11 | West Point Twilight | 800m | 1:58.22 | 20th · 2nd on team | 109.1 | -0.033 | RSR |
| 2023-05-06 | Liberty League Outdoor Track & Field Championship | 1500m | 4:02.96 | 14th · 2nd on team | 108.4 | -0.035 | |
| 2023-05-06 | Liberty League Outdoor Track & Field Championship | 3ksteeple | 10:26.94 | 15th · 2nd on team | — | -0.035 | |
| 2023-04-15 | Silfen Invitational | 1500m | 3:59.18 | 7th · 1st on team | 108.9 | -0.041 | PR SR RSR |
| 2023-04-15 | Silfen Invitational | 800m | 1:57.35 | 11th · 1st on team | 108.0 | -0.041 | PR SR |
| 2023-04-07 | Vassar April Invitational | 3ksteeple | 10:02.6 | 2nd · 1st on team | — | -0.045 | ★PR SR |
| 2023-03-31 | Ramapo College Invitational | 800m | 1:58.56 | 2nd · 1st on team | 108.1 | -0.038 | PR SR RSR |
| 2023-03-31 | Ramapo College Invitational | 1500m | 4:07.5 | 6th · 2nd on team | 106.2 | -0.038 | |
| 2023-03-25 | Monmouth University Track & Field Season Opener | 800m | 2:01.03 | 9th · 1st on team | 106.6 | -0.033 | PR SR RSR |
| 2023-03-25 | Monmouth University Track & Field Season Opener | 1500m | 4:07.24 | 17th · 1st on team | 107.1 | -0.033 | PR SR RSR |
| 2023-02-25 | Liberty League Indoor Track Championships | 3000m | 8:58.03 | 18th · 2nd on team | 106.4 | -0.038 | PR SR RSR |
| 2023-02-18 | West Point Tune Up | 1mile | 4:31.16 | 3rd · 1st on team | 105.0 | -0.048 | RSR |
| 2023-02-10 | Fastrack National Invitational | 1mile | 4:28.71 | 37th · 2nd on team | 104.5 | -0.053 | PR SR |
| 2023-01-28 | Utica Blue & Orange Invite and Multi | 3000m | 9:01.01 | 13th · 1st on team | 105.0 | -0.046 | PR SR RSR |