Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-26 | St. Anselm | 6000m | 28:08.9 | 61st · 19th on team | 92.7 | +0.054 | ★CR CSR |
| 2025-10-10 | Hopkinton Runners Society | 5000m | 22:15.6 | 51st · 8th on team | 91.7 | +0.000 | ★CR SR CSR |
| 2025-10-04 | Keene State | 6000m | 26:43.2 | 182nd · 10th on team | 94.7 | +0.006 | ★PR ★CR SR CSR RSR |
| 2025-09-20 | UMass Dartmouth Cross Country Course | 6000m | 26:50 | 84th · 7th on team | 94.4 | +0.004 | PR ★CR SR CSR RSR |
| 2025-09-06 | Saint Anselm College | 6000m | 28:07.1 | 30th · 13th on team | 94.0 | +0.042 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-11 | Hopkinton Fairgrounds | 5000m | — | — | — | +0.005 | ★CR CSR |
| 2024-10-05 | Keene State College | 5000m | 21:49.7 | 136th · 10th on team | — | -0.006 | ★CR SR CSR |
| 2024-09-21 | UMass Dartmouth Campus | 5000m | 22:47.2 | 99th · 7th on team | — | -0.019 | ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-13 | Franklin Pierce | 5000m | 22:56 | 50th · 2nd on team | — | +0.041 | ★CR CSR |
| 2023-09-17 | UMass Dartmouth Cross Country Course | 5000m | 22:00.1 | 45th · 7th on team | — | -0.019 | SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-06 | St. Michael's College | 6000m | 28:29.3 | 86th · 13th on team | 91.8 | +0.021 | ★CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 28:08.7 | 287th · 2nd on team | 90.0 | -0.004 | ★CR CSR |
| 2022-09-17 | UMass Dartmouth Cross Country Course | 5000m | 21:31.8 | 42nd · 4th on team | 96.6 | -0.019 | ★PR ★CR SR CSR RSR |
| 2022-09-03 | Saint Anselm College | 6000m | 28:08.6 | 24th · 11th on team | 95.4 | +0.042 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Wrentham Development Center | 5000m | 23:37 | 149th · 7th on team | — | -0.009 | PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-17 | George Davis Invitational | 3000m | 11:54.66 | 20th · 3rd on team | 97.8 | -0.030 | ★PR SR RSR |
| 2026-04-11 | Meet results → | Women's 3000 Steeplechase | 13:42.83 | 7th · 1st on team | — | — | ★PR SR |
| 2026-03-26 | SNHU Spring Invitational | 800m | 2:47.53 | 18th · 6th on team | 93.8 | -0.035 | ★PR SR |
| 2026-02-19 | Northeast-10 Indoor Championships | 3000m | 11:58.09 | 22nd · 3rd on team | 97.8 | -0.044 | PR SR RSR |
| 2026-02-06 | Riverhawk Invitational | 3000m | 12:06.75 | 52nd · 3rd on team | 96.6 | -0.044 | PR SR RSR |
| 2026-01-30 | Roxbury CC - Tigers Open Meet | 3000m | 12:21.7 | 10th · 5th on team | 94.5 | -0.045 | SR RSR |
| 2026-01-24 | MIT Gordon Kelly Invitational | 1mile | 6:14.47 | 41st · 3rd on team | 93.9 | -0.039 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Northeast-10 Outdoor Championships | 3ksteeple | 13:42.34 | 5th · 1st on team | — | -0.035 | ★PR SR |
| 2025-04-14 | Ed Daniels Invitational | 1500m | 5:33.33 | 8th · 1st on team | — | -0.035 | ★PR SR |
| 2025-04-05 | UNH Jim Boulanger Invitational | 800m | 2:50.96 | 26th · 4th on team | — | -0.030 | PR SR |
| 2025-04-05 | UNH Jim Boulanger Invitational | 1500m | 5:44.12 | 31st · 5th on team | — | -0.030 | PR SR |
| 2025-03-28 | SNHU Spring Invitational | 1mile | 6:03.06 | 25th · 9th on team | — | -0.035 | ★PR SR |
| 2025-02-22 | 2025 Northeast-10 Indoor Track & Field Championships | 3000m | 12:26.07 | 19th · 4th on team | — | -0.044 | |
| 2025-02-15 | PSU Alumni Meet | 3000m | 12:16.25 | 5th · 4th on team | — | -0.039 | PR SR |
| 2025-02-01 | Panther Invite II | 3000m | 12:18.02 | 14th · 2nd on team | — | -0.039 | PR SR |
| 2025-01-24 | Riverhawk Invitational | 1000m | 3:41.04 | 48th · 2nd on team | — | -0.044 | ★PR SR |
| 2025-01-18 | 2025 Reggie Poyau Memorial Invitational | 3000m | 12:37.09 | 22nd · 5th on team | — | -0.038 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | Suffolk Relays | 3000m | 13:12.02 | 39th · 7th on team | — | -0.044 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-15 | Penmen Relays | 1mile | 6:22.1 | 12th · 3rd on team | 91.4 | -0.035 | PR SR RSR |
| 2023-03-31 | SNHU Spring Twilight Invitational | 1mile | 6:24.53 | 21st · 3rd on team | 90.8 | -0.035 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-17 | Meet results → | Women's Triple Jump | 26' 6" | — | — | — | |
| 2022-05-14 | Meet results → | Women's 2 Mile | 14:32.42 | 15th · 2nd on team | 102.3 | — | ★PR SR |
| 2022-04-16 | Pelham Invitational | tj | 26-07.25 | — | — | -0.027 | |
| 2022-04-16 | Meet results → | Women's Triple Jump | 26' 7.25" | — | — | — | |
| 2022-04-16 | Pelham Invitational | 1600m | 6:35.6 | 17th · 4th on team | 104.7 | -0.027 | ★PR ★R SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-31 | Meet results → | Girls 55m Hurdles D Preliminaries | 11.98 | 19th · 4th on team | — | — | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-14 | Meet results → | Women's Triple Jump | 26' 2" | — | — | — | |
| 2019-05-14 | Meet results → | Women's 100 Hurdles Preliminaries | 20.91 | 16th · 4th on team | — | — | ★PR SR |
| 2019-02-01 | Midland Wachusett Division C/D Championships | 55mh | 11.49 | 13th · 3rd on team | — | +0.010 | ★PR SR |
| 2018-12-12 | Mid-Wach Dual Meets Week #2 | 55mh | 12.04 | 14th · 1st on team | — | +0.010 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-16 | Meet results → | Women's 100 Hurdles | 21.38 | 11th · 3rd on team | — | — | ★PR SR |
| 2017-05-16 | Meet results → | Women's 400 Hurdles | 1:29.07 | 11th · 2nd on team | — | — | ★PR SR |
| 2017-01-18 | Mid-Wach Fitchburg | hj | 3-10.00 | — | — | +0.010 | |
| 2017-01-18 | Mid-Wach Fitchburg | 600m | 2:16.8 | 20th · 2nd on team | — | +0.010 | ★PR SR |
| 2017-01-11 | Mid-Wach @Shrewsbury | 55mh | 13.14 | 16th · 3rd on team | — | +0.006 | PR SR |
| 2017-01-11 | Mid-Wach @Shrewsbury | 600m | 2:17.8 | 18th · 2nd on team | — | +0.006 | PR SR |
| 2017-01-04 | Mid Wach League @ Wachusett | 600m | 2:21.9 | 22nd · 3rd on team | — | +0.011 | PR SR |