Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Hudson Valley Sports Dome | 8000m | 35:48.6 | 38th · 5th on team | 82.1 | +0.043 | CSR |
| 2025-10-26 | Purchase College, SUNY | 8000m | 32:37.3 | 50th · 4th on team | 85.7 | +0.015 | ★CR SR CSR RSR |
| 2025-10-18 | Sunken Meadow St. Pk. | 8000m | 34:43.9 | 61st · 4th on team | 83.3 | +0.036 | ★CR CSR RSR |
| 2025-10-11 | Branch Brook Park | 8000m | 33:50.1 | 121st · 5th on team | 80.6 | -0.014 | ★CR SR CSR RSR |
| 2025-09-28 | Van Courtlandt Park | 8000m | 38:40.6 | 82nd · 3rd on team | 75.1 | +0.042 | ★CR CSR RSR |
| 2025-09-20 | Bard College | 8000m | 38:05 | 45th · 5th on team | 73.6 | +0.003 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Hudson Valley Sports Dome | 8000m | 32:37.7 | 32nd · 2nd on team | 90.2 | +0.043 | CSR RSR |
| 2024-11-03 | Bethpage State Park | 8000m | 30:52.8 | 33rd · 3rd on team | 89.4 | -0.010 | ★PR ★CR SR CSR RSR |
| 2024-10-12 | Belmont Plateau | 8000m | 33:59.3 | 17th · 1st on team | 87.8 | +0.054 | CSR |
| 2024-10-05 | Lehigh University | 8000m | 32:28.1 | 149th · 1st on team | 88.1 | +0.019 | ★CR SR CSR RSR |
| 2024-09-21 | Lorimer Park | 8000m | 35:46.3 | 56th · 3rd on team | 83.3 | +0.061 | SR CSR RSR |
| 2024-09-14 | Misericordia's course on 42nd Street | 8000m | — | — | — | +0.053 | ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-22 | Hudson Valley Sports Dome | 8000m | 33:54.1 | 39th · 5th on team | 86.8 | +0.043 | CSR |
| 2023-10-07 | Belmont Plateau | 8000m | 33:16.2 | 28th · 4th on team | 89.2 | +0.054 | ★CR SR CSR RSR |
| 2023-09-30 | Lorimer Park | 8000m | 33:40.4 | 41st · 4th on team | 88.8 | +0.061 | SR CSR RSR |
| 2023-09-16 | Cairn University | 8000m | 33:47.1 | 30th · 2nd on team | 88.3 | +0.057 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Hudson Valley Sports Dome | 8000m | 33:17 | 41st · 5th on team | 89.5 | +0.043 | |
| 2022-10-23 | Hudson Valley Sports Dome | 8000m | 31:35.4 | 30th · 6th on team | 91.8 | +0.043 | ★CR CSR RSR |
| 2022-10-15 | Dream Park | 8000m | 33:35.2 | 285th · 5th on team | 84.8 | +0.006 | ★CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 31:12.8 | 291st · 7th on team | 90.8 | +0.004 | PR ★CR SR CSR RSR |
| 2022-09-24 | Lorimer Park | 8000m | 33:05.2 | 51st · 6th on team | 90.2 | +0.061 | ★CR CSR RSR |
| 2022-09-17 | Twin Ponds on The Farm | 8000m | 32:59.1 | 82nd · 8th on team | 85.9 | +0.007 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Bowdoin Park | 5000m | 19:25.2 | 64th · 7th on team | 113.6 | +0.061 | ★CR CSR |
| 2021-10-27 | Bear Mountain State Park | 5000m | 18:18.4 | 36th · 7th on team | 115.4 | -0.003 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-16 | Bowdoin Park | 5000m | 19:58.6 | 52nd · 5th on team | 111.7 | +0.061 | CR R CSR RSR |
| 2021-10-09 | Van Cortlandt Park | 4023m | 15:56 | 57th · 2nd on team | 108.3 | +0.043 | ★PR ★CR SR CSR |
| 2021-10-01 | Sunken Meadow State Park | 5000m | 20:39.6 | 80th · 7th on team | 107.1 | +0.059 | ★CR CSR |
| 2021-09-24 | Hudson Valley Sports Dome | 5000m | 19:25.1 | 38th · 6th on team | 107.3 | -0.015 | PR ★CR SR CSR |
| 2021-09-18 | Bear Mountain State Park | 5000m | 19:26.8 | 43rd · 6th on team | 107.0 | -0.003 | PR CR SR CSR |
| 2021-09-10 | Bear Mountain State Park | 4828m | 19:23.2 | 23rd · 6th on team | 108.6 | +0.029 | ★PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Hudson Valley Sports Dome | 5000m | 22:14.9 | 20th · 2nd on team | 92.8 | -0.015 | CR SR CSR |
| 2020-10-11 | Alton Baker Park | 5000m | 23:23 | 33rd · 1st on team | 91.5 | +0.016 | |
| 2020-09-27 | Alton Baker Park | 5000m | 22:31.4 | 25th · 4th on team | 95.2 | +0.016 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Bowdoin Park | 5000m | 20:48 | 132nd · 10th on team | 104.9 | +0.061 | CR CSR |
| 2019-10-29 | Bear Mountain State Park | 4828m | 19:25.4 | 34th · 3rd on team | 104.9 | +0.029 | PR CR SR CSR |
| 2019-10-12 | Van Cortlandt Park | 4023m | 16:14.7 | 76th · 7th on team | 105.0 | +0.043 | PR CR SR CSR |
| 2019-09-28 | White Plains HS | 4900m | 19:21 | 8th · 1st on team | 105.6 | +0.006 | ★PR ★CR SR CSR RSR |
| 2019-09-14 | Warwick HS | 5000m | 20:27.5 | 60th · 1st on team | 100.9 | +0.003 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-29 | Clarkstown South high school | 2414m | 10:22.3 | 23rd · 6th on team | 91.7 | +0.019 | ★PR ★CR SR CSR |
| 2018-10-25 | Bear Mountain State Park | 4828m | 20:01.4 | 56th · 12th on team | 102.3 | +0.029 | PR CR SR CSR |
| 2018-10-20 | Bowdoin Park | 5000m | 21:56.5 | 98th · 8th on team | 100.1 | +0.061 | PR CR SR CSR |
| 2018-10-13 | Van Cortlandt Park | 2011m | 7:07.5 | 39th · 5th on team | 101.8 | -0.041 | ★PR ★CR SR CSR |
| 2018-10-06 | Brewster HS | 2816m | 11:04 | 27th · 3rd on team | 102.3 | +0.036 | ★PR ★CR R SR CSR RSR |
| 2018-09-29 | White Plains HS | 2400m | 11:12.5 | 16th · 2nd on team | 98.6 | +0.190 | ★PR ★CR SR CSR |
| 2018-09-22 | Van Cortlandt Park | 2500m | 10:03.8 | 25th · 4th on team | 100.9 | +0.045 | ★PR ★CR R SR CSR RSR |
| 2018-09-15 | Bear Mountain State Park | 2816m | 11:43.5 | 80th · 5th on team | 100.0 | +0.071 | PR ★CR R SR CSR RSR |
| 2018-09-07 | Bear Mountain State Park | 2896m | 13:04.8 | 23rd · 5th on team | 89.1 | +0.042 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-07 | Coach O Invite | 1500m | 4:46.41 | 14th · 2nd on team | — | -0.031 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-27 | Section 1 Class A Championship | pv | 8-00.00 | — | — | -0.035 | |
| 2022-05-19 | Rockland County Champs | pv | 8-00.00 | — | — | -0.038 | |
| 2022-05-19 | Rockland County Champs | 1600m | 4:57.59 | 13th · 2nd on team | 113.5 | -0.038 | ★PR SR RSR |
| 2022-04-30 | Gold Rush | pv | 7-00.00 | — | — | -0.035 | |
| 2022-04-30 | Gold Rush | 800m | 2:14.5 | 28th · 2nd on team | 112.7 | -0.035 | ★PR SR RSR |
| 2022-04-26 | Section 1 League 1D Champs | pv | 8-06.00 | — | — | -0.035 | |
| 2022-04-26 | Section 1 League 1D Champs | 400m | 1:00.94 | 12th · 7th on team | — | -0.035 | ★PR SR |
| 2022-04-26 | Section 1 League 1D Champs | 800m | 2:17.63 | 9th · 5th on team | 110.3 | -0.035 | |
| 2022-04-14 | Suffern Mountie Madness | pv | 8-00.00 | — | — | -0.043 | |
| 2022-04-14 | Suffern Mountie Madness | 800m | 2:15.07 | 12th · 2nd on team | 111.5 | -0.043 | PR SR RSR |
| 2022-04-09 | Nanuet Relays | pv | 7-00.00 | — | — | -0.032 | |
| 2022-04-02 | Pirate Relays | pv | 7-00.00 | — | — | -0.032 | |
| 2022-02-09 | Section 1 Class A Champs | pv | 6-00.00 | — | — | -0.041 | |
| 2022-02-06 | Section 1 Novice Invitational | pv | 7-06.00 | — | — | -0.041 | |
| 2022-02-06 | Section 1 League 1D Champs | pv | 7-06.00 | — | — | -0.041 | |
| 2022-01-14 | Suffern Invitational | 600m | 1:45.71 | 46th · 5th on team | — | -0.021 | SR |
| 2021-12-17 | Coach Saint Invitational | 1mile | 5:10.45 | 33rd · 2nd on team | 110.0 | -0.041 | ★PR SR RSR |
| 2021-12-12 | Section 1 Kickoff #3 | 1000m | 3:02.13 | 12th · 4th on team | 108.5 | -0.041 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-04 | Section 1 Rockland County Champs | 800m | 2:24.91 | 25th · 2nd on team | 105.7 | -0.032 | PR SR RSR |
| 2021-05-15 | Nanuet Relays | 800m | 2:28.6 | 16th · 3rd on team | 103.0 | -0.032 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-19 | Section 1 League Championships #2 | 1000m | 3:03.08 | 7th · 5th on team | 108.0 | -0.041 | PR SR |
| 2020-01-19 | Section 1 League Championships #2 | 600m | 1:40.44 | 9th · 4th on team | — | -0.041 | ★PR SR |
| 2020-01-03 | Section 1 Dendy #1 | 1600m | 5:19.8 | 39th · 4th on team | 108.5 | -0.021 | R SR RSR |
| 2019-12-08 | Section 1 Kickoff #1 | 600m | 1:43.21 | 34th · 5th on team | — | -0.041 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-02 | Section 1 League 1C Championship | 1600m | 5:18.34 | 19th · 3rd on team | 107.1 | -0.035 | PR R SR RSR |
| 2018-12-27 | Pearl River Holiday Festival | 1600m | 5:29 | 35th · 2nd on team | 105.0 | -0.023 | PR R SR RSR |
| 2018-12-16 | Section I Kick Off 2 | 1600m | 5:44.82 | 61st · 5th on team | 98.6 | -0.041 | PR SR RSR |