Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Stanley Park | 8000m | 34:23.2 | 66th · 11th on team | 81.4 | -2.6% | |
| 2022-10-08 | Stanley Park | 8000m | 33:07.1 | 77th · 2nd on team | 85.8 | -2.6% | ★PR ★CR ★R SR CSR RSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 35:30.8 | 325th · 8th on team | 79.9 | -2.2% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | New England (NEICAAA) Outdoor Championships | 100m | 10.88 | 19th · 1st on team | — | -0.8% | |
| 2026-05-01 | New England Division III Outdoor Championships | 100m | 10.96 | 16th · 1st on team | — | -0.5% | |
| 2026-05-01 | New England Division III Outdoor Championships | 200m | 23.04 | 19th · 1st on team | — | -0.5% | |
| 2026-04-25 | Meet results → | Men's Long Jump | 6.36m | — | — | — | |
| 2026-04-25 | MASCAC Outdoor Championships | lj | 6.36m | — | — | -0.6% | |
| 2026-04-25 | MASCAC Outdoor Championships | 100m | 10.71 | 1st · 1st on team | — | -0.6% | SR |
| 2026-04-25 | MASCAC Outdoor Championships | 100m | 10.81 | 2nd · 2nd on team | — | -0.6% | |
| 2026-04-25 | MASCAC Outdoor Championships | 200m | 22.29 | 3rd · 1st on team | — | -0.6% | ★PR SR |
| 2026-04-17 | Meet results → | Men's Long Jump | 6.19m | — | — | — | |
| 2026-04-17 | Bonnie Edmondson Classic - ECSU | lj | 6.19m | — | — | -0.9% | |
| 2026-04-17 | Bonnie Edmondson Classic - ECSU | 200m | 22.58 | 2nd · 1st on team | — | -0.9% | SR |
| 2026-04-11 | Meet results → | Men's Long Jump | 6.50m | — | — | — | |
| 2026-04-11 | Meet results → | Men's 100 Meters | 11.2 | 1st · 1st on team | — | — | ★PR SR |
| 2026-04-11 | Meet results → | Men's 200 Meters | 22.42 | 1st · 1st on team | — | — | ★PR SR |
| 2026-04-04 | Meet results → | Men's Long Jump | 6.09m | — | — | — | |
| 2026-04-04 | Jim Sheehan Memorial | lj | 6.09m | — | — | -0.6% | |
| 2026-04-04 | Jim Sheehan Memorial | 100m | 11 | 4th · 1st on team | — | -0.6% | SR |
| 2026-03-27 | Meet results → | Men's Long Jump | 6.00m | — | — | — | |
| 2026-03-27 | Meet results → | Men's 200 Meters | 22.53 | 3rd · 1st on team | — | — | PR SR |
| 2026-03-06 | New England (NEICAAA) Indoor Championships | 60m | 7.01 | 18th · 1st on team | — | -1.8% | |
| 2026-03-01 | New England Division III Indoor Championships | lj | 5.99m | — | — | -1.7% | |
| 2026-03-01 | Meet results → | Men's Long Jump | 5.99m | — | — | — | |
| 2026-03-01 | New England Division III Indoor Championships | 60m | 6.99 | 22nd · 1st on team | — | -1.7% | |
| 2026-02-21 | Wheaton Post-Season Qualifier | lj | 6.25m | — | — | -1.7% | |
| 2026-02-21 | Meet results → | Men's Long Jump | 6.25m | — | — | — | |
| 2026-02-15 | MASCAC Indoor Track & Field Championship | lj | 6.45m | — | — | -1.7% | |
| 2026-02-15 | Meet results → | Men's Long Jump | 6.45m | — | — | — | |
| 2026-02-15 | MASCAC Indoor Track & Field Championship | 60m | 7.1 | 6th · 2nd on team | — | -1.7% | |
| 2026-02-15 | MASCAC Indoor Track & Field Championship | 200m | 23.58 | 5th · 1st on team | — | -1.7% | SR |
| 2026-02-15 | MASCAC Indoor Track & Field Championship | 60m | 6.96 | 1st · 1st on team | — | -1.7% | ★PR SR |
| 2026-02-06 | Meet results → | Men's Long Jump | 5.98m | — | — | — | |
| 2026-02-06 | Meet results → | Men's 55 Meters Preliminaries | 6.69 | 11th · 2nd on team | — | — | ★PR SR |
| 2026-02-06 | Meet results → | Men's 55 Meters Finals | 6.59 | 3rd · 1st on team | — | — | ★PR SR |
| 2026-01-31 | Mary Grinaker Invitational | lj | 6.32m | — | — | -0.8% | |
| 2026-01-31 | Meet results → | Men's Long Jump | 6.32m | — | — | — | |
| 2026-01-31 | Mary Grinaker Invitational | 60m | 7.08 | 3rd · 1st on team | — | -0.8% | |
| 2026-01-24 | Meet results → | Men's Long Jump | 6.26m | — | — | — | |
| 2026-01-24 | Massasoit Classic | lj | 6.26m | — | — | -0.9% | |
| 2026-01-24 | Massasoit Classic | 200m | 23.63 | 11th · 1st on team | — | -0.9% | SR |
| 2026-01-18 | Suffolk Ice Breaker | 60m | 7.21 | 17th · 2nd on team | — | -1.7% | |
| 2026-01-18 | Suffolk Ice Breaker | 60m | 7.13 | 12th · 1st on team | — | -1.7% | |
| 2025-12-28 | 3rd Annual Marathon Sports Winter Classic | lj | 6.06m | — | — | -1.7% | |
| 2025-12-28 | 3rd Annual Marathon Sports Winter Classic | 60m | 7.16 | 9th · 7th on team | — | -1.7% | |
| 2025-12-06 | Meet results → | Men's Long Jump | 6.60m | — | — | — | |
| 2025-12-06 | Suffolk Relays | lj | 6.60m | — | — | -1.8% | |
| 2025-12-06 | Suffolk Relays | 60m | 7.01 | 6th · 1st on team | — | -1.8% | PR SR |
| 2025-12-06 | Suffolk Relays | 60m | 7.17 | 13th · 2nd on team | — | -1.8% |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-19 | 2025 BSG Track & Field Finals | lj | 18-08.50 | — | — | -1.8% | |
| 2025-07-19 | 2025 BSG Track & Field Finals | 100m | 11.18 | 6th · 6th on team | — | -1.8% | |
| 2025-04-25 | MASCAC Outdoor Championships | lj | 6.23m | — | — | -1.1% | |
| 2025-04-25 | Meet results → | Men's Long Jump | 6.23m | — | — | — | |
| 2025-04-25 | MASCAC Outdoor Championships | 200m | 23.45 | 10th · 2nd on team | — | -1.1% | |
| 2025-04-25 | MASCAC Outdoor Championships | 100m | 11.03 | 2nd · 2nd on team | — | -1.1% | SR |
| 2025-04-25 | MASCAC Outdoor Championships | 100m | 11.16 | 3rd · 3rd on team | — | -1.1% | |
| 2025-04-18 | Meet results → | Men's Long Jump | 5.42m | — | — | — | |
| 2025-04-18 | Edmundson Classic - ECSU | lj | 5.42m | — | — | -0.9% | |
| 2025-04-18 | Edmundson Classic - ECSU | 100m | 11.05 | 2nd · 2nd on team | — | -0.9% | SR |
| 2025-04-11 | Bridgewater State Bears Invitational | lj | 4.78m | — | — | -1.1% | |
| 2025-04-11 | Meet results → | Men's Long Jump | 4.78m | — | — | — | |
| 2025-04-11 | Bridgewater State Bears Invitational | 200m | 22.96 | 10th · 1st on team | — | -1.1% | SR |
| 2025-04-11 | Bridgewater State Bears Invitational | 100m | 11.19 | 5th · 1st on team | — | -1.1% | SR |
| 2025-04-04 | Meet results → | Men's Long Jump | 5.94m | — | — | — | |
| 2025-04-04 | Regis Spring Invite 2025 | lj | 5.94m | — | — | -1.8% | |
| 2025-04-04 | Regis Spring Invite 2025 | 200m | 23.46 | 13th · 2nd on team | — | -1.8% | SR |
| 2025-03-29 | 2025 Corsair Classic Invitational | lj | 5.19m | — | — | +0.2% | |
| 2025-03-29 | Meet results → | Men's Long Jump | 5.19m | — | — | — | |
| 2024-12-07 | Meet results → | Men's Long Jump | 5.83m | — | — | — | |
| 2024-12-07 | Wesleyan Winter Invite | lj | 5.83m | — | — | -0.9% | |
| 2024-12-07 | Wesleyan Winter Invite | 60m | 7.14 | 7th · 3rd on team | — | -0.9% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | NEICAAA Outdoor Championship | 100m | 10.85 | 24th · 2nd on team | — | -0.8% | |
| 2024-05-03 | NE Division 3 | 100m | 10.93 | 18th · 2nd on team | — | -0.3% | |
| 2024-04-26 | Meet results → | Men's Long Jump | 5.72m | — | — | — | |
| 2024-04-26 | 2024 MSACAC Championship | lj | 5.72m | — | — | -1.7% | |
| 2024-04-26 | 2024 MSACAC Championship | 100m | 10.69 | 1st · 1st on team | — | -1.7% | ★PR SR |
| 2024-04-26 | 2024 MSACAC Championship | 100m | 11.01 | 5th · 4th on team | — | -1.7% | |
| 2024-04-26 | 2024 MSACAC Championship | 200m | 22.56 | 7th · 2nd on team | — | -1.7% | PR SR |
| 2024-04-20 | Meet results → | Men's Long Jump | 6.31m | — | — | — | |
| 2024-04-20 | Eastern Edmondson Classic | lj | 6.31m | — | — | -0.9% | |
| 2024-04-20 | Eastern Edmondson Classic | 100m | 11.1 | 4th · 1st on team | — | -0.9% | PR SR |
| 2024-04-13 | Annual Penmen Relays | lj | 5.91m | — | — | -0.8% | |
| 2024-04-13 | Meet results → | Men's Long Jump | 5.91m | — | — | — | |
| 2024-04-13 | Annual Penmen Relays | 100m | 11.11 | 4th · 2nd on team | — | -0.8% | PR SR |
| 2024-04-13 | Annual Penmen Relays | 200m | 22.89 | 2nd · 1st on team | — | -0.8% | PR SR |
| 2024-04-13 | Annual Penmen Relays | 100m | 11.3 | 10th · 4th on team | — | -0.8% | |
| 2024-04-08 | Regis Spring Classic | lj | 6.06m | — | — | -1.8% | |
| 2024-04-08 | Meet results → | Men's Long Jump | 6.06m | — | — | — | |
| 2024-04-08 | Regis Spring Classic | 100m | 11.16 | 2nd · 2nd on team | — | -1.8% | PR SR |
| 2024-03-30 | Meet results → | Men's Long Jump | 5.89m | — | — | — | |
| 2024-03-30 | Corsair Invitational | lj | 5.89m | — | — | +0.2% | |
| 2024-03-30 | Corsair Invitational | 200m | 23.17 | 13th · 2nd on team | — | +0.2% | PR SR |
| 2024-02-17 | Wheaton's Pre Post-Season Meet | 60m | 7.14 | 3rd · 2nd on team | — | -1.7% | |
| 2024-02-17 | Wheaton's Pre Post-Season Meet | 200m | 23.57 | 2nd · 1st on team | — | -1.7% | SR |
| 2024-02-10 | Meet results → | Men's Long Jump | 5.63m | — | — | — | |
| 2024-02-10 | MASCAC Indoor | lj | 5.63m | — | — | -0.8% | |
| 2024-02-10 | MASCAC Indoor | 60m | 7.14 | 8th · 3rd on team | — | -0.8% | PR SR |
| 2024-02-10 | MASCAC Indoor | 200m | 23.69 | 8th · 1st on team | — | -0.8% | SR |
| 2024-02-03 | Panther Invitational II | lj | 5.38m | — | — | -1.2% | |
| 2024-02-03 | Meet results → | Men's Long Jump | 5.38m | — | — | — | |
| 2024-02-03 | Panther Invitational II | 60m | 7.16 | 2nd · 2nd on team | — | -1.2% | |
| 2024-01-27 | Meet results → | Men's Long Jump | 5.82m | — | — | — | |
| 2024-01-27 | Wesleyan Indoor Invite | lj | 5.82m | — | — | -0.9% | |
| 2024-01-27 | Wesleyan Indoor Invite | 60m | 7.19 | 3rd · 2nd on team | — | -0.9% | |
| 2024-01-20 | Springfield College Massasoit Classic | lj | 5.47m | — | — | -0.9% | |
| 2024-01-20 | Meet results → | Men's Long Jump | 5.47m | — | — | — | |
| 2024-01-20 | Springfield College Massasoit Classic | 60m | 7.15 | 9th · 3rd on team | — | -0.9% | PR SR |
| 2023-12-09 | Wesleyan Winter Invitational | lj | 5.48m | — | — | -0.9% | |
| 2023-12-09 | Meet results → | Men's Long Jump | 5.48m | — | — | — | |
| 2023-12-09 | Wesleyan Winter Invitational | 200m | 23.82 | 10th · 1st on team | — | -0.9% | SR |
| 2023-12-02 | Mary Grinaker Invitational | lj | 6.10m | — | — | -0.8% | |
| 2023-12-02 | Meet results → | Men's Long Jump | 6.10m | — | — | — | |
| 2023-12-02 | Mary Grinaker Invitational | 400m | 56.24 | 5th · 1st on team | — | -0.8% | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | MASCAC Track & Field Championships | 400m | 52.43 | 4th · 1st on team | — | -0.6% | SR |
| 2023-04-22 | Meet results → | Men's Triple Jump | 10.84m | — | — | — | |
| 2023-04-22 | Meet results → | Men's Long Jump | 5.00m | — | — | — | |
| 2023-04-22 | Tufts Sunshine Classic | tj | 10.84m | — | — | -0.4% | |
| 2023-04-22 | Tufts Sunshine Classic | lj | 5.00m | — | — | -0.4% | |
| 2023-04-22 | Tufts Sunshine Classic | 200m | 23.54 | 17th · 3rd on team | — | -0.4% | PR SR |
| 2023-04-22 | Tufts Sunshine Classic | 400m | 53.39 | 7th · 1st on team | — | -0.4% | SR |
| 2023-04-08 | Meet results → | Men's Long Jump | 5.22m | — | — | — | |
| 2023-04-08 | Jim Sheehan Memorial Track Meet | lj | 5.22m | — | — | -0.6% | |
| 2023-04-08 | Jim Sheehan Memorial Track Meet | 200m | 24.45 | 24th · 2nd on team | — | -0.6% | SR |
| 2023-04-08 | Jim Sheehan Memorial Track Meet | 400m | 53.5 | 7th · 1st on team | — | -0.6% | SR |
| 2023-04-01 | Corsair Classic Track & Field Invitational | tj | 10.13m | — | — | +0.2% | |
| 2023-04-01 | Meet results → | Men's Triple Jump | 10.13m | — | — | — | |
| 2023-04-01 | Corsair Classic Track & Field Invitational | 400m | 1:01.03 | 20th · 4th on team | — | +0.2% | |
| 2023-03-25 | Meet results → | Men's 800 Meters | 2:21.54 | 20th · 2nd on team | — | — | ★PR SR |
| 2023-02-18 | Wheaton Pre-Post Invitational | tj | 10.25m | — | — | -1.7% | |
| 2023-02-18 | Meet results → | Men's Triple Jump | 10.25m | — | — | — | |
| 2023-02-18 | Wheaton Pre-Post Invitational | 400m | 55.04 | 14th · 1st on team | — | -1.7% | |
| 2023-02-11 | Westfield State Invitational | 600m | 1:33.33 | 4th · 2nd on team | — | -0.8% | SR |
| 2023-01-21 | Lyons-Mule Dual | 400m | 54.55 | 12th · 1st on team | — | -1.7% | SR |
| 2023-01-21 | Lyons-Mule Dual | 200m | 24.51 | 4th · 2nd on team | — | -1.7% | SR |
| 2023-01-14 | Meet results → | Men's 600 Meters | 1:34.52 | 3rd · 1st on team | — | — | ★PR SR |
| 2022-12-03 | Suffolk Relays | 600m | 1:40.12 | 9th · 1st on team | — | -1.8% | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-30 | MIAA D5 Championship | 200m | 24 | 22nd · 1st on team | — | -1.5% | |
| 2022-05-30 | MIAA D5 Championship | 400m | 51.89 | 6th · 1st on team | — | -1.5% | |
| 2022-05-27 | MIAA Division 5 Championship | 200m | 24 | 22nd · 1st on team | — | -1.5% | PR SR |
| 2022-05-27 | MIAA Division 5 Championship | 400m | 51.89 | 6th · 1st on team | — | -1.5% | |
| 2022-05-21 | MSTCA South Shore Twilight Invitational | 400m | 51.56 | 2nd · 1st on team | — | -2.2% | ★PR SR |
| 2022-05-14 | Meet results → | Men's 400 Meters | 52.29 | 4th · 1st on team | — | — | ★PR SR |
| 2022-04-30 | Meet results → | Men's Long Jump | 15.23m | — | — | — | |
| 2022-02-17 | MIAA Div 4 Championship | 600m | 1:29.36 | 7th · 1st on team | — | -1.8% | ★PR SR |
| 2022-02-12 | District E Gerry Frew Invitational | 600m | 1:34.64 | 7th · 1st on team | — | +3.9% | |
| 2022-01-24 | EAC Championship | 600m | 1:32.23 | 4th · 1st on team | — | -1.7% | PR SR |
| 2022-01-20 | EAC Meet 4 | shot | 22-04.50 | — | — | -1.7% | |
| 2022-01-20 | EAC Meet 4 | 600m | 1:36.02 | 4th · 1st on team | — | -1.7% | PR SR |
| 2022-01-13 | EAC Meet 3 | shot | 22-07.75 | — | — | -1.7% | |
| 2022-01-13 | EAC Meet 3 | lj | 15-04.50 | — | — | -1.7% | |
| 2022-01-13 | EAC Meet 3 | 600m | 1:42.3 | 11th · 1st on team | — | -1.7% | PR SR |