Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Hopkinton State Fair | 8000m | 31:33.6 | 199th · 5th on team | 89.8 | -0.122 | ★CR SR CSR |
| 2025-11-01 | Stanley Park | 8000m | 31:43.4 | 49th · 8th on team | 87.4 | -0.158 | SR CSR |
| 2025-10-18 | Western New England University | 8000m | 32:29.1 | 137th · 10th on team | 86.0 | -0.153 | CSR |
| 2025-10-11 | Stanley Park | 8000m | 32:34.7 | 144th · 10th on team | 85.1 | -0.158 | CSR |
| 2025-09-20 | UMass Dartmouth Cross Country Course | 8000m | 32:04.7 | 137th · 3rd on team | 86.1 | -0.162 | SR CSR |
| 2025-09-13 | Gordon College | 8000m | 32:05.9 | 75th · 6th on team | 88.1 | -0.149 | ★CR SR CSR |
| 2025-08-30 | Doyle Reservation | 5000m | 19:54.9 | 22nd · 9th on team | 92.3 | -0.080 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Hopkinton Fairgrounds | 8000m | 31:15.3 | 181st · 4th on team | 90.9 | -0.146 | CSR |
| 2024-11-02 | Doyle Reservation | 8000m | 30:37.7 | 44th · 6th on team | 94.1 | -0.129 | ★PR ★CR SR CSR |
| 2024-10-19 | Western New England University | 8000m | 32:05 | 94th · 7th on team | 87.7 | -0.153 | CR CSR |
| 2024-10-19 | Western New England University | 8000m | 32:04.6 | 92nd · 7th on team | 87.7 | -0.153 | ★CR CSR |
| 2024-10-12 | Stanley Park | 8000m | 31:31.1 | 118th · 6th on team | 89.1 | -0.158 | CSR |
| 2024-09-21 | UMass Dartmouth Cross Country Course | 8000m | 31:09.9 | 287th · 6th on team | 89.1 | -0.162 | ★CR SR CSR |
| 2024-08-31 | Keene State College Owl Complex | 5000m | 18:46.5 | 56th · 5th on team | 95.0 | — | ★PR ★CR ★R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Hopkinton Fairgrounds | 8000m | 31:06 | 185th · 2nd on team | 91.1 | -0.146 | ★CR SR CSR |
| 2023-10-27 | Willard Park | 8000m | 31:31.8 | 30th · 2nd on team | 93.0 | -0.122 | ★CR SR CSR |
| 2023-10-14 | Franklin Park | 8000m | 31:45.1 | 190th · 3rd on team | 90.2 | -0.139 | ★CR SR CSR |
| 2023-10-07 | Stanley Park | 8000m | 32:13.5 | 165th · 3rd on team | 87.4 | -0.158 | SR CSR |
| 2023-09-30 | Framingham State University | 8000m | 32:42.3 | 10th · 3rd on team | 93.7 | -0.079 | ★CR CSR RSR |
| 2023-09-17 | UMass Dartmouth Cross Country Course | 8000m | 32:41.4 | 257th · 3rd on team | 85.3 | -0.162 | CSR |
| 2023-09-02 | Doyle Reservation | 8000m | 32:35.1 | 11th · 3rd on team | 89.0 | -0.129 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Bowdoin College | 8000m | 31:28.7 | 175th · 3rd on team | 92.0 | -0.147 | ★CR CSR |
| 2022-10-29 | Stanley Park | 8000m | 30:44.5 | 39th · 7th on team | 90.4 | -0.158 | |
| 2022-10-15 | Harkness Memorial State Park | 8000m | 30:44.5 | 99th · 3rd on team | 92.6 | -0.151 | ★CR CSR |
| 2022-10-08 | Stanley Park | 8000m | 30:40.4 | 142nd · 7th on team | 91.9 | -0.158 | PR ★CR SR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 31:11.9 | 290th · 5th on team | 91.5 | -0.142 | PR ★CR SR CSR |
| 2022-09-17 | UMass Dartmouth Cross Country Course | 8000m | 31:20.2 | 254th · 6th on team | 89.4 | -0.162 | PR CR SR CSR |
| 2022-09-02 | Franklin Park | 5000m | 20:42.7 | 135th · 6th on team | 94.2 | -0.040 | PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Stanley Park | 8000m | 32:34.7 | 144th · 10th on team | 84.6 | -0.158 | PR CR R SR CSR RSR |
| 2016-11-05 | Willard Park | 3000m | 14:20 | 143rd · 4th on team | — | -0.007 | ★PR ★CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | MASCAC Outdoor Championships | 5000m | 18:34.84 | 12th · 2nd on team | 88.6 | -0.037 | |
| 2026-04-25 | MASCAC Outdoor Championships | 10-km | 37:50.73 | 9th · 2nd on team | 89.9 | -0.037 | SR |
| 2026-04-17 | Bonnie Edmondson Classic - ECSU | 1500m | 4:51.9 | 17th · 4th on team | 89.4 | -0.044 | SR |
| 2026-04-11 | Meet results → | Men's 5000 Meters | 18:09.34 | 3rd · 3rd on team | — | — | SR |
| 2026-04-04 | Jim Sheehan Memorial | 5000m | 18:23.02 | 16th · 1st on team | 89.6 | -0.037 | |
| 2026-03-27 | Meet results → | Men's 10,000 Meters | 39:00.12 | 8th · 1st on team | — | — | ★PR SR |
| 2026-02-21 | Wheaton Post-Season Qualifier | 3000m | 10:29.63 | 14th · 1st on team | 90.2 | -0.050 | ★PR SR |
| 2026-02-15 | MASCAC Indoor Track & Field Championship | 5000m | 18:25.14 | 10th · 2nd on team | 89.1 | -0.050 | |
| 2026-02-06 | Meet results → | Men's 3000 Meters | 10:37.77 | 10th · 2nd on team | — | — | SR |
| 2026-01-31 | Mary Grinaker Invitational | 5000m | 18:21.64 | 8th · 2nd on team | 90.5 | -0.039 | SR |
| 2026-01-24 | Massasoit Classic | 5000m | 18:37.09 | 5th · 2nd on team | 88.9 | -0.042 | SR |
| 2026-01-18 | Suffolk Ice Breaker | 1mile | 5:19.51 | 66th · 2nd on team | 88.4 | -0.048 | ★PR SR |
| 2025-12-06 | Suffolk Relays | 3000m | 10:30.44 | 11th · 4th on team | 90.9 | -0.049 | PR SR RSR |
| 2025-11-15 | Meet results → | Men's 8k | 31:33.6 | 199th · 5th on team | — | — | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | MASCAC Outdoor Championships | 10-km | 40:22.51 | 9th · 1st on team | 84.6 | -0.043 | |
| 2025-04-18 | Edmundson Classic - ECSU | 3000m | 11:00.06 | 13th · 2nd on team | 85.8 | -0.044 | |
| 2025-04-11 | Bridgewater State Bears Invitational | 1500m | 5:21.47 | 6th · 3rd on team | 81.2 | -0.043 | SR |
| 2025-04-04 | Regis Spring Invite 2025 | 5000m | 19:22.72 | 15th · 2nd on team | 84.0 | -0.050 | |
| 2025-03-29 | 2025 Corsair Classic Invitational | 10-km | 38:30.88 | 10th · 2nd on team | 88.9 | -0.033 | SR |
| 2025-02-22 | Wheaton Post-Season Qualifier | 3000m | 10:47.19 | 15th · 2nd on team | 87.4 | -0.050 | |
| 2025-02-07 | CGA Bear Invite | 5000m | 18:26.58 | 9th · 2nd on team | 89.8 | -0.046 | RSR |
| 2025-02-01 | Panther Invite II | 5000m | 18:24.87 | 17th · 2nd on team | 89.4 | -0.045 | SR RSR |
| 2025-01-25 | Meet results → | Men's 3000 Meters | 10:37.22 | 11th · 3rd on team | — | — | ★PR SR |
| 2024-12-07 | Wesleyan Winter Invite | 3000m | 10:44.68 | 15th · 4th on team | 88.6 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-26 | 2024 MSACAC Championship | 5000m | 18:33.33 | 10th · 2nd on team | 87.0 | -0.048 | |
| 2024-04-20 | Eastern Edmondson Classic | 5000m | 18:58.65 | 15th · 1st on team | 85.5 | -0.044 | |
| 2024-04-13 | Annual Penmen Relays | 5000m | 18:03.18 | 18th · 1st on team | 91.0 | -0.041 | |
| 2024-04-08 | Regis Spring Classic | 1500m | 4:50.93 | 5th · 3rd on team | 89.0 | -0.050 | ★PR SR |
| 2024-04-08 | Regis Spring Classic | 5000m | 18:08.98 | 3rd · 2nd on team | 89.2 | -0.050 | |
| 2024-03-30 | Corsair Invitational | 5000m | 18:02.62 | 15th · 2nd on team | 91.8 | -0.033 | SR RSR |
| 2024-02-10 | MASCAC Indoor | 5000m | 18:28.19 | 11th · 1st on team | 89.6 | -0.039 | |
| 2024-02-03 | Panther Invitational II | 5000m | 18:07.09 | 19th · 1st on team | 90.8 | -0.045 | SR RSR |
| 2024-01-27 | Wesleyan Indoor Invite | 3000m | 10:54.28 | 15th · 1st on team | 87.3 | -0.040 | |
| 2024-01-20 | Springfield College Massasoit Classic | 5000m | 18:38.38 | 5th · 1st on team | 88.5 | -0.042 | |
| 2023-12-09 | Wesleyan Winter Invitational | 5000m | 18:32.13 | 2nd · 2nd on team | 89.6 | -0.040 | SR RSR |
| 2023-12-02 | Mary Grinaker Invitational | 3000m | 10:42.27 | 7th · 2nd on team | 89.1 | -0.039 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | MASCAC Track & Field Championships | 10-km | 37:53.72 | 10th · 1st on team | 89.5 | -0.037 | |
| 2023-04-22 | Tufts Sunshine Classic | 5000m | 18:00.98 | 5th · 2nd on team | 91.1 | -0.037 | ★PR SR |
| 2023-04-08 | Jim Sheehan Memorial Track Meet | 10-km | 37:16.96 | 7th · 1st on team | 91.2 | -0.037 | ★PR SR |
| 2023-04-01 | Corsair Classic Track & Field Invitational | 5000m | 18:05.99 | 18th · 1st on team | 92.4 | -0.033 | PR SR RSR |
| 2023-03-25 | Meet results → | Men's 5000 Meters | 17:53.83 | 26th · 2nd on team | — | — | ★PR SR |
| 2023-02-18 | Wheaton Pre-Post Invitational | 3000m | 10:33.39 | 27th · 2nd on team | 89.3 | -0.050 | PR SR RSR |
| 2023-02-11 | Westfield State Invitational | 3000m | 10:41.67 | 8th · 2nd on team | 89.2 | -0.039 | PR SR RSR |
| 2023-01-21 | Lyons-Mule Dual | 3000m | 10:42.75 | 14th · 1st on team | 88.0 | -0.050 | PR SR |
| 2023-01-14 | Meet results → | Men's Mile | 5:27.96 | 19th · 2nd on team | — | — | ★PR SR |
| 2022-12-03 | Suffolk Relays | 3000m | 10:52.29 | 21st · 2nd on team | 88.4 | -0.049 | PR SR RSR |