Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Panorama Farms | 8000m | 29:45.7 | 182nd · 10th on team | 97.5 | -0.124 | ★CR SR CSR RSR |
| 2024-08-31 | Pole Green Park | 6000m | 23:01.9 | 129th · 17th on team | 94.6 | -0.113 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Milliken Plant Course | 8000m | 28:48.8 | 207th · 10th on team | 100.8 | -0.129 | ★CR SR CSR |
| 2023-09-02 | Pole Green Park | 6000m | 20:40.2 | 96th · 5th on team | 106.7 | -0.113 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-30 | Johns Island County Park | 8000m | 27:34 | 73rd · 6th on team | 107.1 | -0.107 | ★CR CSR |
| 2022-10-14 | Lake Kristi | 8000m | 26:56.9 | 40th · 3rd on team | 106.3 | -0.137 | ★CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:35.6 | 274th · 6th on team | 107.4 | -0.142 | ★PR ★CR SR CSR |
| 2022-09-16 | Virginia Tech | 8000m | 27:26.8 | 77th · 4th on team | 110.5 | -0.097 | PR ★CR SR CSR |
| 2022-09-03 | Pole Green Park | 6000m | 19:53 | 47th · 3rd on team | 110.9 | -0.113 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Great Meadow Park | 5000m | 16:49 | 30th · 2nd on team | 126.2 | -0.013 | ★CR CSR |
| 2021-11-03 | Pole Green Park | 5000m | 16:44.7 | 12th · 2nd on team | 123.6 | -0.037 | ★CR CSR |
| 2021-10-16 | Pole Green Park | 5000m | 16:52 | 69th · 2nd on team | 124.8 | -0.037 | CR CSR |
| 2021-10-09 | Panorama Farms | 5000m | 16:48 | 16th · 2nd on team | 125.6 | -0.019 | ★CR CSR |
| 2021-10-02 | WakeMed Soccer Park | 5000m | 16:25 | 7th · 1st on team | 127.8 | -0.023 | ★PR ★CR ★R SR CSR RSR |
| 2021-09-18 | King George High School | 5000m | 18:10 | 5th · 2nd on team | 125.2 | +0.046 | ★CR R CSR RSR |
| 2021-09-11 | Pole Green Park | 5000m | 17:19 | 23rd · 2nd on team | 120.6 | -0.037 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-15 | Pole Green Park | 5000m | 17:08.6 | 14th · 2nd on team | 120.8 | -0.037 | PR CR R SR CSR RSR |
| 2021-03-31 | Pole Green Park | 5000m | 17:19 | 11th · 1st on team | 119.9 | -0.037 | CR R SR CSR RSR |
| 2021-03-24 | Hanover HS | 5000m | 18:27 | 12th · 3rd on team | 113.2 | -0.031 | ★CR CSR |
| 2021-03-17 | Poor Farm Park | 5000m | 17:28 | 16th · 3rd on team | 118.2 | -0.037 | ★CR CSR |
| 2021-03-13 | Pole Green Park | 5000m | 17:25 | 8th · 3rd on team | 119.2 | -0.037 | CR R SR CSR RSR |
| 2021-03-03 | Pole Green Park | 5000m | 18:01 | 4th · 2nd on team | 115.0 | -0.037 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-06 | Pole Green Park | 5000m | 17:34.8 | 26th · 5th on team | 116.7 | -0.037 | CR CSR |
| 2019-10-19 | Radford Estates Wolf Branch Farm | 5000m | 17:48 | 27th · 2nd on team | 118.7 | -0.002 | ★CR R CSR RSR |
| 2019-10-12 | Panorama Farms | 5000m | 17:29.1 | 102nd · 3rd on team | 117.6 | -0.019 | CR CSR |
| 2019-10-05 | WakeMed Soccer Park | 5000m | 17:19 | 52nd · 3rd on team | 118.2 | -0.023 | PR CR R SR CSR RSR |
| 2019-09-28 | Six Flags | 5000m | 17:29 | 28th · 2nd on team | 116.6 | -0.048 | PR ★CR R SR CSR RSR |
| 2019-09-07 | Pole Green Park | 5000m | 18:14 | 94th · 2nd on team | 112.8 | -0.037 | PR CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-06 | George Mason Ebanks Invitational | 1500m | 4:37.75 | 81st · 3rd on team | 94.7 | -0.040 | SR RSR |
| 2024-03-22 | Fred Hardy Invitational | 1500m | 4:40.2 | 49th · 7th on team | 94.5 | -0.028 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-09 | Southern Conference Outdoor Track and Field Championships | 3ksteeple | 10:19.44 | 13th · 2nd on team | — | -0.032 | |
| 2023-04-28 | App State Open | 1500m | 4:18.07 | 12th · 2nd on team | 102.1 | -0.030 | ★PR SR |
| 2023-04-28 | App State Open | 800m | 2:10.01 | 16th · 5th on team | 98.8 | -0.030 | SR |
| 2023-04-15 | JMU Invitational | 3ksteeple | 10:10.86 | 3rd · 2nd on team | — | -0.038 | |
| 2023-04-01 | Vertklasse | 3ksteeple | 10:06.5 | 20th · 1st on team | — | -0.033 | ★PR SR |
| 2023-03-18 | Alan Connie Shamrock Invitational | 5000m | 15:59.39 | 11th · 1st on team | 102.5 | -0.037 | ★PR SR |
| 2023-02-26 | Southern Conference Indoor Track and Field Championship | 3000m | 8:56.17 | 15th · 1st on team | 108.2 | -0.036 | ★PR SR RSR |
| 2023-02-11 | Darius Dixon Memorial Invitational | 1000m | 2:44.07 | 24th · 2nd on team | 100.8 | -0.040 | |
| 2023-02-04 | Winter Relays | 3000m | 8:59.41 | 5th · 1st on team | 107.6 | -0.036 | PR SR RSR |
| 2023-02-04 | Winter Relays | 1000m | 2:41.21 | 5th · 5th on team | 103.1 | -0.036 | ★PR SR |
| 2023-01-28 | Winter Classic | 1mile | 4:33.82 | 22nd · 2nd on team | 104.4 | -0.036 | ★PR SR RSR |
| 2023-01-14 | VMI Invitational | 3000m | 9:18.95 | 15th · 3rd on team | 103.8 | -0.036 | PR SR RSR |
| 2022-12-03 | VMI Team Challenge | 1mile | 4:45.46 | 8th · 5th on team | 100.7 | -0.036 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | VHSL 4A State Championships | 3200m | 10:03.02 | 25th · 1st on team | 120.7 | -0.038 | SR |
| 2022-05-19 | Glen Allen Twilight Invite | 1600m | 4:31.37 | 3rd · 1st on team | 124.1 | -0.044 | RSR |
| 2022-05-14 | Glen Allen Invitational | 1600m | 4:30.78 | 8th · 1st on team | 123.1 | -0.044 | ★PR SR RSR |
| 2022-05-07 | Dogwood Track Classic | 3200m | 10:11.03 | 49th · 1st on team | 118.9 | -0.044 | |
| 2022-04-22 | Mechanicsville Invitational | 1600m | 4:35.62 | 5th · 1st on team | 123.1 | -0.032 | PR SR RSR |
| 2022-04-22 | Mechanicsville Invitational | 800m | 2:06.83 | 10th · 2nd on team | 120.1 | -0.032 | ★PR SR |
| 2022-03-18 | Fred Hardy Invitational HS Events | 1600m | 4:41.74 | 15th · 2nd on team | 119.4 | -0.036 | SR |
| 2022-02-12 | Region 5C/4B Indoor Championships | 3200m | 10:07.46 | 5th · 2nd on team | 120.6 | -0.033 | SR RSR |
| 2022-02-05 | Cavaliers Last Chance Meet | 3200m | 10:19.52 | 7th · 1st on team | 118.0 | -0.034 | SR |
| 2022-01-15 | The Virginia Showcase | 3200m | 10:22.27 | 60th · 1st on team | 119.1 | -0.042 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-19 | VHSL Group 4 State Championships | 3200m | 10:02.71 | 15th · 1st on team | 122.1 | -0.038 | |
| 2021-06-10 | VHSL Region 4B Championships | 3200m | 9:58.38 | 4th · 1st on team | 122.6 | -0.042 | ★PR SR |
| 2021-06-01 | Hanover Quad #3 | 1600m | 4:36.63 | 6th · 2nd on team | 122.8 | -0.037 | PR R SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-20 | Lee-Davis Invitational | 1600m | 5:24.15 | 28th · 3rd on team | 105.3 | -0.037 | PR SR |
| 2019-04-17 | Glen Allen Wednesday Night Meet #1 | 800m | 2:25.25 | 11th · 3rd on team | 104.1 | -0.044 | PR SR |
| 2019-04-13 | Kellie Wells Classic | 3200m | 11:19.87 | 24th · 2nd on team | 106.9 | -0.044 | PR R SR RSR |
| 2019-03-27 | STC Meet #1 | 3200m | 12:03.19 | 11th · 4th on team | 101.3 | -0.044 | PR R SR RSR |