Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Hopkinton State Fair | 6000m | 22:43.7 | 35th · 1st on team | 110.1 | +0.015 | ★CR CSR |
| 2025-11-01 | Owl Athletic Complex | 6000m | 22:24.3 | 3rd · 1st on team | 110.2 | -0.007 | ★PR ★CR SR CSR |
| 2025-10-18 | Harkness Memorial State Park | 6000m | 22:30.9 | 81st · 1st on team | 112.1 | +0.000 | ★CR CSR |
| 2025-10-10 | Hopkinton Fairgrounds | 5000m | 18:48.9 | 48th · 1st on team | 110.7 | +0.005 | ★PR ★CR SR CSR |
| 2025-09-20 | UMass Dartmouth Cross Country Course | 6000m | 22:27.6 | 31st · 1st on team | 112.8 | +0.004 | PR ★CR SR CSR RSR |
| 2025-09-06 | Wickham Park | 5000m | 20:48.7 | 12th · 1st on team | 103.9 | +0.034 | ★CR SR CSR |
| 2025-08-30 | Keene State College | 3218m | 11:52.5 | 1st · 1st on team | 105.5 | -0.028 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Hopkinton Fairgrounds | 6000m | 24:34.3 | 78th · 1st on team | 103.7 | -0.001 | ★CR CSR |
| 2024-11-02 | UMass Dartmouth Cross Country Course | 5000m | 19:26.8 | 11th · 1st on team | 105.5 | -0.019 | PR ★CR SR CSR RSR |
| 2024-10-19 | Harkness Memorial State Park | 6000m | 24:20.7 | 72nd · 1st on team | 103.9 | +0.000 | CR SR CSR RSR |
| 2024-10-05 | Keene State College | 5000m | 20:25.7 | 77th · 1st on team | 103.1 | -0.006 | ★CR SR CSR RSR |
| 2024-09-28 | Hampshire College | 6000m | 24:59.7 | 4th · 2nd on team | 101.5 | +0.007 | ★CR SR CSR RSR |
| 2024-09-28 | Hampshire College | 6000m | 24:59.7 | 4th · 2nd on team | 101.5 | +0.007 | |
| 2024-09-21 | UMass Dartmouth Cross Country Course | 5000m | 20:45.7 | 170th · 2nd on team | 100.0 | -0.019 | CR SR CSR RSR |
| 2024-08-31 | Keene State College Owl Complex | 2m | 12:59.5 | 19th · 3rd on team | — | — | ★PR ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-15 | Hard'Ack Recreation Area | 5000m | 20:58.8 | 66th · 31st on team | 102.1 | +0.019 | SR CSR RSR |
| 2023-09-22 | St. Michael's College | 8000m | 35:34.6 | 17th · 11th on team | 98.1 | +0.017 | ★PR ★CR SR CSR RSR |
| 2023-09-02 | Hard'Ack Recreation Area | 5000m | 22:10 | 53rd · 39th on team | 97.8 | +0.019 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-16 | Hard'Ack Recreation Area | 5000m | 20:32 | 35th · 19th on team | 104.9 | +0.019 | ★CR SR CSR RSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:09.4 | 141st · 15th on team | 104.9 | -0.004 | PR ★CR SR CSR RSR |
| 2022-09-10 | Dartmouth XC Course | 6000m | 25:18.1 | 55th · 19th on team | 104.0 | +0.014 | PR ★CR SR CSR RSR |
| 2022-09-03 | University of Vermont | 5000m | 20:34.9 | 42nd · 17th on team | 103.5 | +0.008 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | Bowdoin Park | 5000m | 21:30.8 | 58th · 6th on team | 124.1 | +0.061 | ★CR CSR |
| 2021-11-20 | Wrentham Development Center | 5000m | 19:46.5 | 75th · 5th on team | 125.8 | -0.009 | PR ★CR R SR CSR RSR |
| 2021-11-13 | Wrentham Development Center | 5000m | 20:07.5 | 35th · 6th on team | 124.0 | -0.009 | PR CR SR CSR |
| 2021-10-30 | Wrentham Developmental Center | 5000m | 20:13.3 | 15th · 5th on team | 122.1 | -0.009 | ★CR CSR |
| 2021-10-20 | Walpole High School | 4136m | 17:13 | 5th · 4th on team | 119.8 | +0.002 | ★PR ★CR SR CSR |
| 2021-10-16 | Cape Cod Fairgrounds | 5000m | 20:14.6 | 41st · 3rd on team | 121.5 | -0.031 | ★CR CSR |
| 2021-10-13 | Houghton's Pond | 4667m | 19:25 | 5th · 3rd on team | 124.9 | +0.037 | ★PR ★CR R SR CSR RSR |
| 2021-10-06 | Cutler Park | 5000m | 20:11 | 4th · 2nd on team | 122.9 | -0.002 | PR ★CR SR CSR |
| 2021-09-29 | Wompatuck State Park | 4506m | 17:55 | 6th · 6th on team | 123.2 | -0.015 | ★PR ★CR R SR CSR RSR |
| 2021-09-25 | Wrentham Development Center | 3000m | 12:20.6 | 10th · 4th on team | 118.5 | +0.006 | ★PR ★CR SR CSR |
| 2021-09-14 | Larz Anderson Park | 4216m | 20:54 | 14th · 7th on team | 114.4 | +0.131 | ★PR ★CR SR CSR |
| 2021-09-11 | Highland Park | 2414m | 10:32.5 | 7th · 7th on team | 119.9 | +0.110 | ★PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-21 | Highland Park | 5000m | 23:19 | 120th · 6th on team | 111.2 | +0.028 | ★CR SR CSR |
| 2020-11-11 | Larz Anderson Park | 4554m | 25:27 | 71st · 9th on team | 96.3 | +0.078 | ★PR ★CR SR CSR |
| 2020-11-02 | Braintree High School | 4908m | 21:22 | 7th · 6th on team | 109.9 | -0.049 | ★PR ★CR SR CSR |
| 2020-10-28 | Wompatuck State Park | 4345m | 18:52 | 6th · 6th on team | 112.2 | -0.019 | RSR |
| 2020-10-21 | Wompatuck State Park | 4345m | 18:47 | 11th · 6th on team | 111.6 | -0.019 | ★PR ★CR SR CSR |
| 2020-10-14 | Wompatuck State Park | 4345m | 18:56 | 6th · 5th on team | 112.1 | -0.019 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Wrentham Development Center | 5000m | 22:49.8 | 112th · 7th on team | 107.2 | -0.009 | |
| 2019-11-02 | Wrentham Development Center | 5000m | 22:17.8 | 54th · 2nd on team | 109.9 | -0.009 | PR CR SR CSR |
| 2019-10-26 | Wrentham Development Center | 5000m | 23:04.7 | 11th · 1st on team | 107.0 | -0.009 | CR CSR |
| 2019-10-22 | Wompatuck State Park | 4506m | 20:18 | 16th · 8th on team | 107.8 | -0.015 | PR CR SR CSR |
| 2019-10-19 | Brown Northeast High School Cross Country Championship | 5000m | 22:36.3 | 29th · 3rd on team | 110.6 | — | PR ★CR R SR CSR RSR |
| 2019-10-16 | Larz Anderson Park | 4441m | 22:46 | 21st · 9th on team | 103.2 | +0.078 | ★PR ★CR SR CSR |
| 2019-09-28 | Wrentham Development Center | 3000m | 14:40.9 | 89th · 6th on team | 98.7 | +0.006 | PR CR SR CSR |
| 2019-09-25 | Farm Pond | 5000m | 24:42 | 26th · 8th on team | 103.5 | +0.026 | PR ★CR SR CSR |
| 2019-09-18 | Wompatuck State Park | 4506m | 21:00 | 32nd · 11th on team | 104.3 | -0.015 | PR CR SR CSR RSR |
| 2019-09-11 | Cold Spring Park | 5000m | 25:49 | 27th · 11th on team | 96.2 | -0.008 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | New England (NEICAAA) Outdoor Championships | 5000m | 18:17.21 | 7th · 1st on team | 109.6 | -0.036 | |
| 2026-04-25 | Little East Conference Championship | 1500m | 4:52.1 | 2nd · 1st on team | 110.4 | -0.035 | ★PR SR |
| 2026-04-25 | Little East Conference Championship | 5000m | 18:15.24 | 2nd · 1st on team | 109.9 | -0.035 | |
| 2026-04-17 | Bonnie Edmondson Classic - ECSU | 1500m | 4:54.78 | 1st · 1st on team | 109.4 | -0.035 | PR SR |
| 2026-04-10 | Tufts Spring Stampede | 5000m | 18:15.48 | 5th · 1st on team | 110.3 | -0.032 | |
| 2026-03-27 | Jaylin Rainford Invitational | 10-km | 38:20.98 | 7th · 1st on team | 109.7 | -0.030 | ★PR SR |
| 2026-03-07 | Tufts National Qualifying Meet | 3000m | 10:37.95 | 14th · 1st on team | 109.0 | -0.042 | |
| 2026-03-06 | Tufts Final Qualifier | 3000m | 10:37.95 | 14th · 1st on team | 109.0 | -0.042 | |
| 2026-02-21 | Little East Indoor T&F Championship | 5000m | 18:09.31 | 1st · 1st on team | 111.2 | -0.039 | |
| 2026-01-30 | Harvard Invitational | 5000m | 17:48.93 | 3rd · 1st on team | 112.4 | -0.037 | ★PR SR RSR |
| 2026-01-24 | MIT Gordon Kelly Invitational | 1mile | 5:19.86 | 12th · 1st on team | 109.9 | -0.039 | ★PR SR |
| 2026-01-18 | Suffolk Ice Breaker | 3000m | 10:28.51 | 13th · 1st on team | 111.7 | -0.044 | ★PR SR RSR |
| 2025-11-15 | Meet results → | Women's 6k | 22:43.7 | 35th · 1st on team | 107.1 | — | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | 2025 NEICAAA Outdoor Champs | 5000m | 18:00.97 | 16th · 1st on team | 111.2 | -0.033 | PR SR RSR |
| 2025-04-27 | Little East Championship | 10-km | 38:52.7 | 1st · 1st on team | 108.7 | -0.026 | |
| 2025-04-18 | Edmundson Classic - ECSU | 1500m | 5:02.99 | 3rd · 1st on team | 106.2 | -0.035 | PR SR |
| 2025-04-13 | Jerry Gravel Invitational | 5000m | 18:31.92 | 1st · 1st on team | 107.3 | -0.044 | PR SR |
| 2025-03-29 | Tufts Snowflake Classic | 10-km | 38:26.7 | 1st · 1st on team | 109.9 | -0.032 | PR SR RSR |
| 2025-02-22 | Little East Indoor Championship | 3000m | 10:55.61 | 2nd · 1st on team | 106.6 | -0.035 | |
| 2025-02-08 | URI Coaches Invitational | 3000m | 10:51.59 | 9th · 1st on team | 106.7 | -0.040 | PR SR |
| 2025-02-01 | Yankee Small College Invitational | 5000m | 18:56.71 | 1st · 1st on team | 106.8 | -0.035 | PR SR RSR |
| 2025-01-25 | Springfield College Massasoit Invite | 1mile | 5:32.97 | 1st · 1st on team | 105.8 | -0.036 | SR |
| 2025-01-18 | 2025 Reggie Poyau Memorial Invitational | 3000m | 10:53.98 | 4th · 1st on team | 106.5 | -0.038 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | America East Pre-Conference | 1500m | 5:15.55 | 24th · 13th on team | 102.8 | -0.030 | SR RSR |
| 2024-04-20 | George Davis Invitational | 3000m | 11:25.42 | 7th · 2nd on team | 101.6 | -0.030 | SR RSR |
| 2024-04-13 | UMASS Commonwealth Invitational | 5000m | 20:12.6 | 13th · 8th on team | 100.1 | -0.033 | SR |
| 2024-04-07 | Jim Boulanger Invitational | 1500m | 5:24.72 | 13th · 4th on team | 99.9 | -0.030 | SR |
| 2024-03-29 | Meet results → | Women's 10,000 Meters | 41:44.89 | 15th · 5th on team | 100.4 | — | ★PR SR RSR |
| 2024-02-10 | Middlebury Field and Track Meet | 3000m | 11:42.4 | 16th · 9th on team | 100.0 | -0.031 | SR RSR |
| 2023-12-09 | Dartmouth Winter Invitational | 3000m | 11:43.62 | 14th · 14th on team | 98.8 | -0.042 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | UMASS Pre-Championship Invitational | 1500m | 5:13.33 | 32nd · 12th on team | 103.6 | -0.033 | PR SR RSR |
| 2023-04-22 | 2023 UMass-Lowell George Davis Invitational | 5000m | 19:46.24 | 14th · 5th on team | 102.5 | -0.030 | PR SR |
| 2023-04-08 | University of Vermont Quad | 10-km | 40:46.32 | 5th · 5th on team | 102.1 | -0.029 | PR SR |
| 2023-03-26 | UMass-Lowell Invitational | 3000m | 11:33.34 | 37th · 16th on team | 101.4 | -0.030 | |
| 2023-02-09 | UNH v UMass-Lowell v Vermont | 3000m | 11:16.38 | 8th · 6th on team | 103.3 | -0.044 | PR SR RSR |
| 2023-01-21 | Middlebury Winter Classic | 3000m | 11:30.39 | 14th · 10th on team | 101.8 | -0.031 | PR SR |
| 2022-12-10 | Dartmouth Quad Indoor | 3000m | 11:43.73 | 11th · 11th on team | 99.2 | -0.042 | PR SR |
| 2022-12-04 | UNH vs Vermont Meet | 1mile | 5:47.61 | 17th · 13th on team | 102.2 | -0.044 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-29 | MIAA D1 Championship | 1mile | 5:29.71 | 18th · 2nd on team | 126.0 | -0.029 | PR SR |
| 2022-05-29 | MIAA D1 Championship | 2miles | 12:16.25 | 17th · 3rd on team | 121.6 | -0.029 | |
| 2022-05-18 | Meet results → | Women's Mile | 5:29.31 | 12th · 4th on team | 125.7 | — | ★PR SR |
| 2022-05-11 | Weymouth vs. Milton | 2miles | 12:01.6 | 1st · 1st on team | 123.1 | -0.036 | |
| 2022-05-04 | Weymouth vs. Braintree | 800m | 2:33 | 5th · 4th on team | 120.0 | -0.037 | ★PR SR |
| 2022-04-27 | Needham v. Weymouth | 2miles | 12:13.7 | 2nd · 2nd on team | 122.8 | -0.025 | |
| 2022-04-20 | Baystate League Invite | 1mile | 5:34.1 | 2nd · 2nd on team | 125.4 | -0.021 | PR SR |
| 2022-04-06 | Weymouth vs. Walpole | 2miles | 12:26.7 | 2nd · 2nd on team | 118.4 | -0.036 | |
| 2022-02-26 | MIAA All-State Championships | 2miles | 12:00 | 19th · 1st on team | 124.9 | -0.045 | |
| 2022-02-19 | MIAA DIV 1 Championships | 2miles | 11:48.36 | 5th · 1st on team | 126.9 | -0.045 | ★PR ★R SR RSR |
| 2022-02-12 | MSTCA Last Chance | 1mile | 5:39.8 | 16th · 2nd on team | 120.5 | -0.045 | PR SR |
| 2022-02-09 | BSC Championship | 2miles | 12:02.76 | 3rd · 1st on team | 124.4 | -0.045 | PR SR RSR |
| 2022-01-25 | BSC #5 | 1000m | 3:15.66 | 12th · 3rd on team | 121.3 | -0.045 | ★PR SR |
| 2022-01-16 | MSTCA Northeast Invitational | 1000m | 3:17.17 | 23rd · 2nd on team | 120.4 | -0.045 | PR SR |
| 2022-01-13 | BSC #4 | 2miles | 12:15.74 | 5th · 2nd on team | 122.2 | -0.045 | PR SR |
| 2021-12-30 | Race results → | 1mile | 5:40.28 | 6th · 1st on team | 122.2 | — | PR SR |
| 2021-12-23 | BSC #2 | 2miles | 12:15.84 | 7th · 2nd on team | 122.2 | -0.053 | PR SR RSR |
| 2021-12-16 | BSC #1 | 2miles | 12:25.33 | 7th · 1st on team | 121.6 | -0.045 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-02 | Weymouth vs. Braintree | 2miles | 13:24.3 | 3rd · 2nd on team | 112.5 | -0.027 | SR RSR |
| 2021-05-26 | Weymouth vs. Milton | 2miles | 14:18.4 | 4th · 2nd on team | 105.8 | -0.026 | |
| 2021-05-19 | Needham v. Weymouth | 1mile | 6:12.7 | 10th · 4th on team | 112.2 | -0.027 | SR RSR |
| 2021-05-12 | Walpole vs. Weymouth | 800m | 2:46.6 | 7th · 4th on team | 111.3 | -0.035 | PR SR RSR |
| 2021-05-06 | Weymouth vs. Wellesley | 1mile | 6:25 | 6th · 2nd on team | 108.6 | -0.027 | |
| 2021-04-07 | Weymouth vs. Brookline- Girls | 1mile | 6:18.1 | 6th · 3rd on team | 109.7 | -0.034 | SR |
| 2021-03-31 | Weymouth vs. Wellesley- Girls | 2miles | 13:56.8 | 6th · 2nd on team | 108.8 | -0.020 | SR |
| 2021-03-17 | Weymouth vs. Walpole- Girls | 600m | 2:02.7 | 4th · 4th on team | — | -0.029 | ★PR SR |
| 2021-03-10 | Weymouth vs. Milton- Girls | 1mile | 6:19.7 | 3rd · 3rd on team | 110.8 | -0.020 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-05 | Bay State Conference Championship | 1mile | 5:56.01 | 20th · 2nd on team | 115.8 | -0.045 | PR R SR RSR |
| 2020-01-23 | BSC #5 | 2miles | 13:11.77 | 13th · 1st on team | 114.1 | -0.045 | PR R SR RSR |
| 2020-01-11 | Meet results → | Girls 2 Mile Run Unseeded | 13:18.44 | 16th · 2nd on team | 112.3 | — | ★PR SR |
| 2020-01-04 | Auerbach Freshmen-Sophomore Meet Large School | 1mile | 6:05.59 | 38th · 2nd on team | 112.8 | -0.045 | PR R SR RSR |
| 2020-01-02 | BSC #3 | 2miles | 13:31 | 17th · 1st on team | 111.4 | -0.045 | PR R SR RSR |
| 2019-12-12 | BSC #1 | 2miles | 13:37 | 20th · 1st on team | 111.0 | -0.045 | PR R SR RSR |
| 2019-12-12 | Bay State Conf #1 | 2miles | 13:37 | 20th · 1st on team | 111.0 | -0.045 |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | SSP Twilight Invitational | 1mile | 6:29.9 | 19th · 3rd on team | 105.0 | -0.049 | PR SR |
| 2019-05-18 | South Shore Principals Twilight Invitational | 1mile | 6:29.9 | 19th · 3rd on team | 105.0 | -0.049 | |
| 2019-05-08 | Weymouth vs. Braintree | 1mile | 6:36.2 | 9th · 7th on team | 105.2 | -0.029 | |
| 2019-05-01 | Walpole Vs. Weymouth | 800m | 3:04 | 8th · 5th on team | 99.6 | -0.035 | PR SR |
| 2019-04-24 | Needham @ Weymouth | 1mile | 6:35.8 | 5th · 5th on team | 105.3 | -0.029 | |
| 2019-04-10 | Weymouth vs. Milton | 1mile | 6:31.8 | 10th · 5th on team | 107.4 | -0.026 | PR R SR RSR |
| 2019-04-03 | Weymouth vs. Brockton & Bridgewater-Raynham | 1mile | 6:35 | 3rd · 3rd on team | 106.1 | -0.029 | PR R SR RSR |
| 2019-01-30 | BSC #6 | 1mile | 6:42.96 | 45th · 5th on team | 102.3 | -0.045 | PR SR |
| 2019-01-23 | NN JV #2 | 1mile | 6:43.2 | 1st · 1st on team | 103.7 | -0.029 | PR R SR RSR |
| 2019-01-16 | NN JV #1 | 1000m | 4:01.8 | 3rd · 1st on team | 99.5 | -0.029 | PR R SR RSR |
| 2019-01-03 | BSC #3 | 600m | 2:15.74 | 43rd · 3rd on team | — | -0.045 | PR SR |
| 2018-12-19 | Milton JV #1 | 1mile | 7:12.3 | 5th · 1st on team | 98.5 | -0.010 | PR R SR RSR |
| 2018-12-13 | Bay State Conference #1 | 1000m | 4:05.01 | 40th · 6th on team | 96.6 | -0.045 | PR R SR RSR |