Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Oak Ridge Park | 6000m | 29:42.76 | 89th · 14th on team | — | -0.030 | ★CR CSR |
| 2025-11-01 | Oak Ridge Park | 6000m | 29:43.7 | 89th · 14th on team | — | -0.030 | |
| 2025-10-18 | Gettysburg College | 6000m | 29:34 | 245th · 12th on team | — | +0.012 | SR CSR |
| 2025-09-06 | Union Canal Tunnel Park | 5000m | 24:32.2 | 128th · 11th on team | — | -0.010 | SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Union Canal Tunnel Park | 6000m | 29:47.5 | 97th · 14th on team | 85.0 | -0.004 | ★CR SR CSR RSR |
| 2024-09-07 | Union Canal Tunnel Park | 5000m | 24:32.2 | 128th · 11th on team | 83.6 | -0.010 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Sunset Golf Club | 6000m | 28:23.8 | 65th · 11th on team | 93.5 | +0.040 | ★CR CSR |
| 2023-10-14 | Gettysburg College | 6000m | 26:29.2 | 139th · 11th on team | 97.2 | +0.012 | ★PR ★CR SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 28:04.5 | 305th · 9th on team | 90.6 | -0.004 | CSR |
| 2023-09-23 | Lock Haven University | 6000m | 26:42.3 | 105th · 5th on team | 94.6 | -0.010 | PR ★CR SR CSR RSR |
| 2023-09-08 | Sunset Golf Club | 3540m | 17:26 | 30th · 11th on team | 88.7 | +0.065 | ★PR ★CR SR CSR |
| 2023-09-01 | Letterkenny Field | 4000m | 18:34.8 | 61st · 13th on team | 92.7 | +0.028 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Goucher College | 6000m | 28:21.1 | 65th · 12th on team | 94.1 | +0.041 | ★CR CSR RSR |
| 2022-10-15 | Dream Park | 6000m | 28:34.3 | 65th · 1st on team | 89.2 | -0.007 | ★CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 27:25.8 | 277th · 1st on team | 92.3 | -0.004 | PR ★CR SR CSR |
| 2022-09-24 | Lock Haven University | 6000m | 28:09.6 | 92nd · 5th on team | 89.1 | -0.013 | PR CR SR CSR |
| 2022-09-01 | Goucher College | 5000m | 23:37.1 | 65th · 9th on team | 93.0 | +0.029 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-27 | Susquehanna Jim Taylor Duals | 800m | 3:17.51 | 40th · 6th on team | — | -0.028 | SR |
| 2026-03-21 | Lebanon Valley Mini Meet | 1500m | 6:42.67 | 23rd · 12th on team | — | -0.014 | SR |
| 2026-02-28 | Meet results → | Women's Mile | 7:30.94 | 23rd · 3rd on team | — | — | SR |
| 2026-02-14 | SU Valentine Invite | 1mile | 7:15.86 | 30th · 4th on team | — | -0.032 | SR |
| 2026-02-06 | River Hawk Friday Night Showdown | 1mile | 7:32.36 | 25th · 3rd on team | — | -0.032 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | Landmark Outdoor Track & Field Championships | 1500m | 6:02.23 | 22nd · 5th on team | 89.6 | -0.028 | |
| 2025-04-25 | King's Monarch Open | 1500m | 6:04.75 | 12th · 4th on team | 89.4 | -0.022 | |
| 2025-04-10 | Susquehanna River Hawk Multi & Invitational | 1500m | 5:59.14 | 19th · 14th on team | 90.8 | -0.028 | SR RSR |
| 2025-03-28 | Susquehanna Jim Taylor Duals | 1500m | 6:14.67 | 47th · 6th on team | 86.2 | -0.028 | SR |
| 2025-02-21 | Susquehanna Tune Up | 1mile | 6:36.21 | 23rd · 8th on team | 89.3 | -0.032 | SR RSR |
| 2025-02-07 | River Hawk Friday Night | 1mile | 6:39.76 | 10th · 3rd on team | 88.5 | -0.032 | SR RSR |
| 2025-01-18 | Susquehanna River Hawk Invite | 3000m | 13:46.39 | 21st · 9th on team | 84.9 | -0.032 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | Landmark Outdoor Track & Field Championships | 1500m | 5:46.74 | 24th · 4th on team | 92.8 | -0.038 | SR |
| 2024-04-27 | Paul Kaiser Classic | 1500m | 5:55.88 | 56th · 3rd on team | 90.4 | -0.041 | |
| 2024-04-20 | The Coach Pollard Invitational | 1500m | 5:47.56 | 27th · 4th on team | 92.6 | -0.037 | SR |
| 2024-04-12 | Susquehanna River Hawk Multi and Invite | 1500m | 5:57.25 | 16th · 5th on team | 91.7 | -0.028 | SR |
| 2024-04-06 | Jim Taylor Invitational | 1500m | 5:59.4 | 31st · 11th on team | 90.8 | -0.028 | SR |
| 2024-02-17 | Meet results → | Women's Mile | 6:18.47 | 19th · 6th on team | 93.4 | — | ★PR SR |
| 2024-02-09 | River Hawk Friday Night Showdown | 800m | 2:54.2 | 28th · 6th on team | 92.0 | -0.032 | |
| 2024-02-09 | River Hawk Friday Night Showdown | 1mile | 6:19.33 | 25th · 4th on team | 93.4 | -0.032 | |
| 2024-02-04 | Ithaca College Bomber Invitational | 1mile | 6:05.82 | 50th · 3rd on team | 96.2 | -0.039 | ★PR SR RSR |
| 2024-01-27 | Nazareth Conference Challenge Cup | 1mile | 6:14.49 | 30th · 7th on team | 93.5 | -0.043 | PR SR RSR |
| 2024-01-20 | Susquehanna River Hawk Invitational | 800m | 2:54.03 | 9th · 6th on team | 92.1 | -0.032 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | Landmark Conference Outdoor Track & Field Championships 2023 | 800m | 2:53.62 | 22nd · 8th on team | 90.7 | -0.037 | |
| 2023-04-30 | Maroon and Gold Invitational | 1500m | 5:59.14 | 7th · 2nd on team | 90.4 | -0.032 | |
| 2023-04-22 | Coach Pollard Invitational | 800m | 2:52.38 | 27th · 6th on team | 91.8 | -0.037 | |
| 2023-04-22 | Coach Pollard Invitational | 1500m | 6:05.15 | 21st · 2nd on team | 88.7 | -0.037 | |
| 2023-04-15 | WCU Bill Butler Invitational | 1500m | 5:38.97 | 39th · 3rd on team | 95.3 | -0.029 | ★PR SR RSR |
| 2023-04-08 | Susquehanna Easter Invitational | 1500m | 5:44.39 | 17th · 5th on team | 94.0 | -0.028 | PR SR |
| 2023-04-08 | Susquehanna Easter Invitational | 400m | 1:16.76 | 13th · 5th on team | — | -0.028 | |
| 2023-04-01 | Danny Curran Invitational | 400m | 1:13.26 | 60th · 8th on team | — | -0.037 | ★PR SR |
| 2023-04-01 | Danny Curran Invitational | 800m | 2:57.95 | 90th · 12th on team | 88.8 | -0.037 | |
| 2023-03-25 | Jim Taylor Invitational | 1500m | 5:49.88 | 50th · 3rd on team | 93.5 | -0.028 | PR SR |
| 2023-03-25 | Jim Taylor Invitational | 800m | 2:49.49 | 33rd · 6th on team | 94.2 | -0.028 | ★PR SR RSR |
| 2023-02-25 | Landmark Conference Indoor Track & Field Championships | 1mile | 6:19.17 | 10th · 3rd on team | 93.7 | -0.032 | |
| 2023-02-18 | SU Tune Up | 1mile | 6:18.42 | 25th · 7th on team | 93.8 | -0.032 | PR SR RSR |
| 2023-02-10 | River Hawk Friday Night Showdown | 1mile | 6:18.97 | 24th · 4th on team | 93.7 | -0.032 | PR SR RSR |
| 2023-01-28 | Nazareth Conference Challenge | 1mile | 6:42.99 | 28th · 3rd on team | 87.1 | -0.043 | SR |
| 2023-01-14 | River Hawk Invite | 3000m | 13:19.31 | 14th · 5th on team | 87.9 | -0.032 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-19 | Bears HS Invitational | 1mile | 6:30.77 | 34th · 2nd on team | 107.1 | -0.038 | PR SR RSR |
| 2020-01-11 | LVC Dutchmen HS Invitational | 3000m | 13:22.27 | 7th · 2nd on team | 106.3 | -0.014 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-01-12 | LVC Dutchman HS Invite | 1600m | 7:06.08 | 21st · 4th on team | 100.1 | -0.014 | ★PR R SR RSR |
| 2019-01-12 | LVC Dutchman HS Invite | 3000m | 13:13.92 | 8th · 3rd on team | 107.8 | -0.014 | ★PR ★R SR RSR |