Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Oswego State Campus (Hidden Fields) | 6000m | 26:11.2 | 24th · 9th on team | 96.7 | -0.098 | ★CR CSR |
| 2024-10-25 | Cornell University | 5000m | 20:51.5 | 15th · 2nd on team | 99.6 | -0.102 | ★CR CSR |
| 2024-10-12 | Hamilton College | 5000m | 20:46.3 | 25th · 7th on team | 97.2 | -0.131 | ★CR CSR |
| 2024-10-05 | Lehigh University | 6000m | 23:54.5 | 196th · 2nd on team | 106.9 | -0.094 | ★PR ★CR SR CSR RSR |
| 2024-09-28 | Matt St. James Cross Country Trails | 5000m | 19:58.1 | 60th · 4th on team | 104.4 | -0.102 | ★CR SR CSR |
| 2024-09-21 | Genessee Valley Park | 6000m | 25:08.4 | 68th · 2nd on team | 102.2 | -0.087 | SR CSR |
| 2024-09-14 | Fortin Park | 4000m | 16:25.4 | 7th · 3rd on team | 105.1 | -0.073 | ★PR ★CR SR CSR RSR |
| 2024-09-07 | Oswego State Campus (Hidden Fields) | 4000m | 16:53.8 | 14th · 7th on team | 102.0 | -0.063 | ★CR CSR RSR |
| 2024-08-30 | St. John Fisher Old Golf Course | 4000m | 16:42.2 | 24th · 2nd on team | 100.8 | -0.074 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Fortin Park | 6000m | 26:00.6 | 48th · 12th on team | 97.0 | -0.110 | ★CR CSR |
| 2023-10-14 | DREAM Park | 6000m | 25:06.1 | 7th · 2nd on team | 100.1 | -0.101 | ★CR SR CSR RSR |
| 2023-10-07 | Hamilton College | 5000m | 22:07 | 27th · 2nd on team | 92.3 | -0.131 | CR SR CSR |
| 2023-09-23 | Roberts Wesleyan College | 5000m | 22:12.4 | 89th · 15th on team | 94.7 | -0.096 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Genessee Valley Park | 6000m | 25:08 | 67th · 6th on team | 103.7 | -0.087 | ★CR CSR |
| 2022-10-29 | Fallbrook | 6000m | 26:02.9 | 37th · 6th on team | 102.7 | -0.056 | ★CR CSR |
| 2022-10-15 | Dream Park | 6000m | 25:03.3 | 134th · 6th on team | 101.8 | -0.101 | ★CR CSR |
| 2022-10-08 | Houghton Field of Dreams | 6000m | 24:21.1 | 17th · 1st on team | 103.4 | -0.108 | PR ★CR SR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:49.9 | 129th · 8th on team | 101.8 | -0.101 | PR ★CR SR CSR |
| 2022-09-24 | Roberts Wesleyan College | 5000m | 19:51 | 35th · 3rd on team | 104.4 | -0.100 | ★PR ★CR SR CSR RSR |
| 2022-09-17 | Genesee Valley Park | 6000m | 25:12.3 | 83rd · 2nd on team | 102.7 | -0.087 | PR ★CR SR CSR RSR |
| 2022-09-10 | Oswego State | 5000m | 22:52.7 | 12th · 1st on team | 95.1 | -0.074 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-05 | Sunken Meadow State Park | 5000m | 21:37.3 | 30th · 1st on team | 120.7 | -0.006 | ★CR R CSR RSR |
| 2021-10-28 | Sunken Meadow State Park | 5000m | 21:54.6 | 50th · 1st on team | 119.4 | -0.006 | CR R CSR RSR |
| 2021-10-16 | Bethpage State Park | 5000m | 21:19.4 | 11th · 1st on team | 117.0 | -0.063 | ★CR CSR |
| 2021-10-09 | Van Cortlandt Park | 4023m | 17:50.2 | 44th · 1st on team | 116.7 | -0.004 | ★PR ★CR SR CSR |
| 2021-09-18 | Bear Mountain State Park | 5000m | 21:13.6 | 13th · 1st on team | 118.6 | -0.042 | PR ★CR SR CSR RSR |
| 2021-09-11 | Sunken Meadow State Park | 5000m | 23:27.2 | 17th · 1st on team | 112.4 | -0.006 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-29 | Sunken Meadow State Park | 5000m | 22:49.1 | 29th · 1st on team | 112.8 | -0.006 | PR CR R SR CSR RSR |
| 2019-09-21 | Bear Mountain State Park | 4828m | 23:34.9 | 154th · 1st on team | 106.4 | -0.010 | ★PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | SUNYAC Outdoor Track & Field Championships | 1500m | 5:08.27 | 6th · 2nd on team | 104.8 | -0.033 | |
| 2025-04-26 | Paul Kaiser Classic | 1500m | 5:07.34 | 30th · 5th on team | 104.3 | -0.044 | SR |
| 2025-04-26 | Paul Kaiser Classic | 800m | 2:31.49 | 35th · 4th on team | 103.3 | -0.044 | SR |
| 2025-04-18 | Cortland Classic | 1500m | 5:13.18 | 9th · 2nd on team | 103.2 | -0.033 | SR |
| 2025-04-18 | Cortland Classic | 800m | 2:33.78 | 11th · 3rd on team | 102.6 | -0.033 | SR |
| 2025-04-11 | Utica Pioneer Spring Invite & Multi | 800m | 2:35.19 | 11th · 2nd on team | 102.2 | -0.029 | SR |
| 2025-02-28 | SUNYAC Championships | 800m | 2:36.08 | 10th · 2nd on team | 101.1 | -0.046 | |
| 2025-02-28 | SUNYAC Championships | 1mile | 5:30.34 | 7th · 3rd on team | 105.6 | -0.046 | SR RSR |
| 2025-02-22 | Cornell Deneault Invite | 800m | 2:35.38 | 14th · 1st on team | 102.3 | -0.038 | |
| 2025-02-22 | Cornell Deneault Invite | 1mile | 5:34.9 | 12th · 1st on team | 105.0 | -0.038 | SR RSR |
| 2025-02-07 | Utica Blue and Orange | 800m | 2:35.81 | 32nd · 1st on team | 101.2 | -0.046 | |
| 2025-02-07 | Utica Blue and Orange | 1mile | 5:39.76 | 25th · 1st on team | 102.6 | -0.046 | |
| 2025-01-25 | Meet results → | Women's Mile | 5:40.48 | 13th · 1st on team | — | — | ★PR SR |
| 2025-01-18 | Ithaca Quad | 800m | 2:35.23 | 4th · 1st on team | 101.7 | -0.045 | SR |
| 2025-01-18 | Ithaca Quad | 200m | 34.16 | 24th · 4th on team | — | -0.045 | ★PR SR |
| 2024-12-07 | UC Holiday | 800m | 2:36.43 | 2nd · 2nd on team | 101.0 | -0.046 | SR RSR |
| 2024-12-07 | UC Holiday | 1mile | 5:34.92 | 3rd · 1st on team | 104.3 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-23 | CNY College Challenge | 800m | 2:31.09 | 3rd · 2nd on team | 104.5 | -0.033 | SR |
| 2024-04-20 | SUNY Cortland Classic Invitational | 800m | 2:36.1 | 17th · 3rd on team | 101.5 | -0.033 | |
| 2024-04-20 | SUNY Cortland Classic Invitational | 1500m | 5:08.24 | 10th · 3rd on team | 105.3 | -0.033 | SR RSR |
| 2024-04-13 | Cortland Upstate Alternative | 800m | 2:40.06 | 4th · 3rd on team | 99.5 | -0.033 | |
| 2024-04-07 | Cortland Red Dragon Open | 800m | 2:34.05 | 6th · 2nd on team | 102.3 | -0.033 | SR RSR |
| 2024-04-07 | Cortland Red Dragon Open | 1500m | 5:12.18 | 7th · 3rd on team | 103.5 | -0.033 | SR RSR |
| 2024-03-29 | Meet results → | Women's 1500 Meters | 5:11.9 | 27th · 3rd on team | — | — | SR |
| 2024-03-29 | Meet results → | Women's 800 Meters | 2:31.04 | 27th · 2nd on team | — | — | SR |
| 2024-02-17 | Cornell Marc Deneault Innvitational | 800m | 2:38.71 | 22nd · 3rd on team | 100.3 | -0.038 | |
| 2024-02-10 | Meet results → | Women's Mile | 5:43.43 | 4th · 3rd on team | — | — | PR SR |
| 2024-02-10 | Meet results → | Women's 800 Meters | 2:41.9 | 9th · 3rd on team | — | — | SR |
| 2024-02-04 | Ithaca College Bomber Invitational | 800m | 2:35.08 | 26th · 2nd on team | 102.0 | -0.045 | SR RSR |
| 2024-01-20 | Ithaca vs TCNJ, Cortland & Oneonta | 800m | 2:40.21 | 8th · 3rd on team | 98.8 | -0.045 | SR RSR |
| 2023-12-01 | Greg Page Relays & Multi | 1mile | 6:00.71 | 16th · 2nd on team | 97.8 | -0.038 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | SUNYAC Outdoor Track & Field Championships | 1500m | 4:56.7 | 9th · 2nd on team | 109.5 | -0.029 | ★PR SR RSR |
| 2023-04-29 | Paul Kaiser Classic | 800m | 2:25.46 | 18th · 3rd on team | 107.5 | -0.044 | |
| 2023-04-25 | CNY College Challenge | 400m | 1:08.88 | 7th · 4th on team | — | -0.033 | ★PR SR |
| 2023-04-21 | Meet results → | Women's 1500 Meters | 5:03.26 | 3rd · 2nd on team | — | — | ★PR SR |
| 2023-04-21 | Meet results → | Women's 800 Meters | 2:28.89 | 4th · 2nd on team | — | — | ★PR SR |
| 2023-04-16 | Bison Outdoor Classic | 800m | 2:24.37 | 134th · 2nd on team | 107.8 | -0.045 | ★PR SR RSR |
| 2023-04-14 | Meet results → | Women 1500m Run Unseeded | 4:58.64 | 74th · 2nd on team | — | — | ★PR SR |
| 2023-04-08 | Cortland Red Dragon Open | 800m | 2:34.25 | 10th · 4th on team | 102.0 | -0.033 | |
| 2023-04-01 | Danny Curran Invitational | 800m | 2:29.64 | 33rd · 1st on team | 104.9 | -0.044 | PR SR |
| 2023-04-01 | Danny Curran Invitational | 1500m | 5:06.22 | 13th · 1st on team | 105.0 | -0.044 | PR SR |
| 2023-02-25 | SUNYAC Indoor Track & Field Championships | 1mile | 5:30.07 | 12th · 2nd on team | 106.1 | -0.046 | RSR |
| 2023-02-18 | Marc Deneault Invitational | 1mile | 5:33.71 | 7th · 2nd on team | 105.7 | -0.038 | RSR |
| 2023-02-10 | Fastrack National Invitational | 1mile | 5:29.49 | 49th · 2nd on team | 104.5 | -0.053 | ★PR SR |
| 2023-02-05 | Bomber Invitational | 800m | 2:37.35 | 13th · 2nd on team | 100.8 | -0.045 | SR |
| 2023-01-28 | Nazareth Conference Challenge | 1mile | 5:31.56 | 5th · 2nd on team | 105.4 | -0.047 | PR SR RSR |
| 2023-01-21 | Ithaca College vs. TCNJ, Cortland & Oneonta | 1mile | 5:39.6 | 4th · 2nd on team | 103.2 | -0.045 | PR SR RSR |
| 2022-12-10 | Utica Holiday Classic | 5000m | 20:24.99 | 11th · 7th on team | 99.2 | -0.046 | ★PR SR |
| 2022-12-03 | Greg Page Meet | 3000m | 11:24.13 | 11th · 6th on team | 102.5 | -0.038 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | Section 11 State Qualifier | 3000m | 11:26.71 | 2nd · 1st on team | 119.9 | -0.030 | |
| 2022-05-24 | Section XI County A Championships | 3000m | 11:23.64 | 6th · 1st on team | 119.4 | -0.046 | ★PR SR |
| 2022-05-13 | Don Bohlinger Invitational | 1500m | 5:11.68 | 8th · 1st on team | 119.9 | -0.049 | PR SR |
| 2022-04-30 | Bob Pratt Invitational | 3000m | 11:34.94 | 8th · 1st on team | 118.0 | -0.038 | |
| 2022-04-30 | Bob Pratt Invitational | 1500m | 5:16.61 | 7th · 1st on team | 119.3 | -0.038 | |
| 2022-04-23 | Sauquoit Valley Red Raider Relays | 800m | 2:34.1 | 20th · 2nd on team | 119.9 | -0.033 | PR SR |
| 2022-04-18 | Suffolk Coaches Girls Invitational | 800m | 2:38.78 | 6th · 2nd on team | 117.8 | -0.016 | PR SR |
| 2022-04-18 | Suffolk Coaches Girls Invitational | 1500m | 5:16 | 11th · 1st on team | 122.2 | -0.016 | PR ★R SR RSR |
| 2022-04-09 | Port Jefferson Steeplefest | 2ksteeple | 8:43.5 | 12th · 2nd on team | — | — | SR |
| 2022-02-06 | Section XI Girls Large School Championships | 3000m | 11:33.34 | 7th · 1st on team | 118.7 | -0.035 | PR SR RSR |
| 2022-01-16 | Stanner Games | 1600m | 6:00.62 | 41st · 1st on team | 112.2 | -0.050 | ★PR SR |
| 2022-01-05 | Section 11 Jim Howard (Large Schools) | 1000m | 3:36.08 | 3rd · 2nd on team | 110.7 | -0.035 | |
| 2022-01-05 | Section 11 Jim Howard (Large Schools) | 1500m | 5:28.26 | 6th · 2nd on team | 115.9 | -0.035 | |
| 2021-12-29 | Marine Corps Holiday Classic | 1500m | 5:23.19 | 12th · 1st on team | 116.7 | -0.050 | SR RSR |
| 2021-12-29 | Marine Corps Holiday Classic | 1mile | 5:45.98 | 12th · 1st on team | 118.2 | -0.050 | PR SR RSR |
| 2021-12-19 | Bishop Loughlin Games | 1000m | 3:22.6 | 17th · 1st on team | 116.5 | -0.053 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-08 | Section 11 Division 2 Girls Championship | 1500m | 5:19.01 | 8th · 1st on team | 119.2 | -0.040 | PR R SR RSR |
| 2021-06-08 | Section 11 Division 2 Girls Championship | 2ksteeple | 8:35.7 | 11th · 1st on team | — | -0.040 | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-02 | Section XI Girls Large School Championship | 1000m | 3:28.19 | 21st · 1st on team | 114.9 | -0.037 | PR SR |
| 2020-01-26 | Art Mitchell Meet | 1500m | 5:39.9 | 3rd · 1st on team | 112.5 | -0.037 | |
| 2020-01-11 | Molloy Stanner Games | 1000m | 3:31.55 | 55th · 1st on team | 111.8 | -0.050 | PR SR |
| 2020-01-05 | Section XI Girls Crossover Meet D | 600m | 2:00.56 | 53rd · 2nd on team | — | -0.037 | ★PR SR |
| 2020-01-05 | Section XI Girls Crossover Meet D | 1500m | 5:31.13 | 24th · 1st on team | 115.5 | -0.037 | PR R SR RSR |
| 2019-12-14 | Section XI Girls Crossover B | 1500m | 5:42.86 | 13th · 1st on team | 111.2 | -0.040 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | Saint Anthony's Invite | 400m | 1:16.3 | 117th · 10th on team | — | -0.056 | PR SR |
| 2019-01-26 | Ocean Breeze Invitational | 800m | 2:59 | 77th · 1st on team | 101.3 | -0.053 | PR R SR RSR |