Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Hopkinton Fairgrounds | 6000m | 21:55.3 | 109th · 4th on team | 116.2 | -0.094 | ★CR CSR |
| 2024-11-01 | Elon University | 6000m | 22:08.8 | 26th · 4th on team | 111.8 | -0.117 | ★CR CSR |
| 2024-10-18 | Princeton | 6000m | 21:44.5 | 144th · 4th on team | 115.3 | -0.108 | ★CR SR CSR |
| 2024-10-05 | Lehigh University | 6000m | 21:57.8 | 177th · 5th on team | 116.4 | -0.094 | ★CR SR CSR |
| 2024-08-31 | Stony Brook University | 4000m | 14:35.8 | 8th · 2nd on team | 116.4 | -0.068 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Van Cortlandt Park | 6000m | 21:06.6 | 61st · 3rd on team | — | -0.068 | ★PR ★CR SR CSR |
| 2023-10-27 | Pole Green Park | 6000m | 21:49.8 | 14th · 3rd on team | — | -0.113 | ★CR CSR |
| 2023-10-13 | Van Cortlandt Park | 6000m | 21:50 | 34th · 3rd on team | — | -0.068 | CR CSR |
| 2023-09-30 | Goodman Campus XC Course | 6000m | 21:36.3 | 85th · 3rd on team | — | -0.101 | PR ★CR SR CSR |
| 2023-09-02 | Stony Brook University | 4000m | 14:28.2 | 11th · 3rd on team | — | -0.068 | ★PR ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | Van Cortlandt Park | 6000m | 22:20.3 | 96th · 6th on team | — | -0.068 | CR CSR |
| 2022-10-28 | White Clay Creek State Park Nature Center | 6000m | 22:51 | 27th · 4th on team | — | -0.053 | ★CR CSR |
| 2022-10-14 | Van Cortlandt Park | 6000m | 22:23.5 | 42nd · 5th on team | — | -0.068 | CR CSR |
| 2022-09-30 | Goodman Campus XC Course | 6000m | 21:43.9 | 239th · 4th on team | — | -0.101 | PR CR SR CSR |
| 2022-09-09 | Providence College | 5000m | 19:15.7 | 24th · 4th on team | — | -0.048 | ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:35.3 | 86th · 1st on team | — | -0.101 | ★CR CSR |
| 2021-10-30 | Elvin R. King XC Course | 5000m | 18:51 | 30th · 1st on team | — | -0.038 | ★CR SR CSR |
| 2021-10-15 | Penn State University | 6000m | 23:11.6 | 97th · 2nd on team | — | -0.075 | ★CR CSR |
| 2021-10-01 | Lehigh Goodman Campus XC Course | 6000m | 22:01.4 | 140th · 1st on team | — | -0.101 | PR ★CR SR CSR |
| 2021-09-17 | Notre Dame | 5000m | 19:02.2 | 18th · 3rd on team | — | -0.082 | ★CR SR CSR |
| 2021-09-03 | Youthtowne | 4000m | 15:15.3 | 5th · 2nd on team | — | -0.044 | PR ★CR SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-05 | Pole Green Park | 5000m | 18:09.7 | 20th · 2nd on team | — | -0.037 | ★PR ★CR SR CSR |
| 2021-02-20 | Pole Green Park | 5000m | 19:27.4 | 69th · 8th on team | — | -0.076 | CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Parkview Cross Country Course | 5000m | 18:57 | 8th · 1st on team | 135.1 | -0.010 | PR ★CR ★R SR CSR RSR |
| 2019-10-24 | Roadman Park-California University of PA | 5000m | 19:53 | 5th · 1st on team | 130.8 | -0.003 | CSR RSR |
| 2019-09-07 | Schenley Park | 5000m | 19:03.7 | 7th · 1st on team | 127.2 | -0.068 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Hershey Parkview Golf Course | 5000m | 19:31 | 9th · 2nd on team | 132.2 | -0.021 | ★CR CSR |
| 2018-10-25 | Roadman Park-California University of PA | 5000m | 19:14 | 4th · 2nd on team | 133.6 | -0.003 | PR ★CR R SR CSR RSR |
| 2018-10-18 | Roadman Park-California University of PA | 5000m | 19:29.7 | 5th · 2nd on team | 132.9 | -0.003 | CR R CSR RSR |
| 2018-10-03 | Northmoreland Park | 5000m | 19:55.5 | 2nd · 1st on team | 125.3 | -0.038 | ★CR CSR |
| 2018-09-22 | Hershey Parkview Golf Course | 5000m | 19:35 | 4th · 2nd on team | 131.0 | -0.021 | CR CSR RSR |
| 2018-09-08 | Schenley Park | 5000m | 19:20.3 | 5th · 2nd on team | 125.5 | -0.068 | PR CR SR CSR |
| 2018-09-01 | Boyce Park | 5000m | 21:34 | 3rd · 2nd on team | 126.0 | +0.037 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | Bowdoin Park | 5000m | 21:10.1 | 105th · 5th on team | 124.7 | +0.018 | ★CR CSR |
| 2017-11-04 | Hershey Parkview Golf Course | 5000m | 19:56 | 45th · 4th on team | 127.1 | -0.021 | CR R CSR RSR |
| 2017-10-26 | Cooper's Lake Campground | 5000m | 19:54 | 21st · 5th on team | 124.7 | -0.034 | ★CR CSR |
| 2017-09-23 | Hershey Parkview Golf Course | 5000m | 20:29 | 27th · 4th on team | 125.6 | -0.021 | CR R CSR RSR |
| 2017-09-09 | Schenley Park | 5000m | 19:27.7 | 13th · 4th on team | 124.0 | -0.068 | PR CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Hershey Parkview Golf Course | 5000m | 22:02 | 182nd · 5th on team | 115.2 | -0.021 | PR CR R SR CSR RSR |
| 2016-10-20 | Roadman Park-California University of PA | 5000m | 24:24.4 | 64th · 1st on team | 106.9 | -0.003 | CR CSR |
| 2016-10-08 | Cooper's Lake Campground | 5000m | 22:07 | 29th · 8th on team | 113.2 | -0.034 | PR CR R SR CSR RSR |
| 2016-10-05 | Northmoreland Park | 5000m | 23:18 | 25th · 9th on team | 107.4 | -0.038 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-19 | Mark Young Invitational | 5000m | 17:33.19 | 1st · 1st on team | 115.5 | -0.032 | SR |
| 2025-04-11 | Friar Invitational | 3000m | 10:06.89 | 5th · 1st on team | 113.3 | -0.043 | |
| 2025-04-05 | Colonial Relays | 1500m | 4:42.51 | 21st · 3rd on team | 113.7 | -0.041 | |
| 2025-03-28 | Monmouth University Season Opener | 1500m | 4:40.17 | 7th · 2nd on team | 114.6 | -0.033 | SR |
| 2025-03-15 | Stony Brook University Snow Flake Spring Opener | 1mile | 5:00.42 | 1st · 1st on team | 116.6 | -0.031 | SR RSR |
| 2025-02-26 | CAA Indoor Championships | 3000m | 10:03.31 | 14th · 3rd on team | 116.4 | -0.042 | SR RSR |
| 2025-02-15 | Yale Giegengack Invitational | 1mile | 5:07.04 | 12th · 2nd on team | 111.7 | -0.054 | SR |
| 2025-01-24 | Riverhawk Invitational | 3000m | 10:06.81 | 12th · 2nd on team | 115.0 | -0.048 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-03 | ECAC/IC4A Indoor Championships | 3000m | 9:50.36 | 9th · 1st on team | — | -0.057 | |
| 2024-02-23 | CAA Indoor T&F Champs | 3000m | 9:56.43 | 14th · 3rd on team | — | -0.050 | |
| 2024-02-23 | CAA Indoor T&F Champs | 5000m | 17:13.37 | 9th · 3rd on team | — | -0.050 | ★PR SR |
| 2024-02-09 | FastTrack Invitational | 1mile | 4:57.69 | 5th · 4th on team | — | -0.053 | ★PR SR |
| 2024-02-03 | RU Scarlet Knights Open | 5000m | 17:41.08 | 7th · 2nd on team | — | -0.050 | SR |
| 2024-01-13 | Penn 10 Team Select | 3000m | 9:44.77 | 3rd · 3rd on team | — | -0.053 | ★PR SR |
| 2023-12-01 | Rutgers Holiday Classic | 3000m | 9:57.08 | 2nd · 1st on team | — | -0.050 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | CAA Outdoor Track & Field Championships | 5000m | 17:15.53 | 14th · 2nd on team | — | -0.041 | PR SR |
| 2023-04-22 | Mark Young Meet | 1500m | 4:36.77 | 3rd · 3rd on team | — | -0.032 | ★PR SR |
| 2023-04-15 | UCONN Northeast Challenge | 1500m | 4:40.16 | 11th · 3rd on team | — | -0.029 | PR SR |
| 2023-03-31 | 2023 Colonial Relays | 5000m | 17:38.47 | 19th · 3rd on team | — | -0.041 | SR |
| 2023-02-23 | CAA Indoor Track & Field Championships | 3000m | 9:55.32 | 12th · 3rd on team | — | -0.042 | PR SR |
| 2023-02-04 | Rutgers University Scarlet Knights Open | 1mile | 5:01.82 | 14th · 2nd on team | — | -0.050 | PR SR |
| 2023-01-21 | Villanova invitational | 3000m | 10:02.97 | 4th · 1st on team | — | -0.053 | SR |
| 2023-01-14 | Penn Select 10 | 1mile | 5:09.16 | 16th · 2nd on team | — | -0.053 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | Red Flash Open | 3000m | 10:14.85 | 1st · 1st on team | — | -0.036 | |
| 2022-04-16 | Bison Outdoor Classic | 5000m | 17:34.78 | 30th · 1st on team | — | -0.045 | PR SR |
| 2022-03-31 | Meet results → | Women 5000m Run Championship | 17:20.7 | 14th · 1st on team | — | — | ★PR SR |
| 2022-03-20 | Charlotte 49er Classic | 5000m | 17:46.5 | 3rd · 1st on team | — | -0.032 | PR SR |
| 2022-02-26 | Atlantic 10 Indoor Track & Field Championships | 3000m | 10:01.68 | 8th · 1st on team | — | -0.042 | PR SR |
| 2022-02-19 | Jud Logan Memorial Tune-Up | 1mile | 5:12.47 | 5th · 1st on team | — | -0.034 | |
| 2022-02-19 | Jud Logan Memorial Tune-Up | 800m | 2:23.05 | 16th · 4th on team | — | -0.034 | ★PR SR |
| 2022-02-12 | Doug Raymond National Qualifier | 3000m | 10:11.46 | 2nd · 1st on team | — | -0.034 | |
| 2022-01-29 | YSU Mid-Major Invitational | 1000m | 3:00.32 | 1st · 1st on team | — | -0.033 | ★PR SR |
| 2022-01-29 | YSU Mid-Major Invitational | 1mile | 5:08.05 | 3rd · 1st on team | — | -0.033 | PR SR |
| 2022-01-21 | Youngstown State Collegiate Invitational | 3000m | 10:11.02 | 4th · 1st on team | — | -0.033 | PR SR |
| 2022-01-15 | Nittany Lion Challenge | 3000m | 10:14.83 | 4th · 1st on team | — | -0.048 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-16 | IC4A/ECAC Outdoor Track & Field Championships | 3000m | 10:28.43 | 13th · 2nd on team | — | -0.029 | |
| 2021-05-02 | Atlantic 10 Outdoor Track & Field Championships | 5000m | 18:21.84 | 15th · 1st on team | — | -0.040 | |
| 2021-04-24 | Red Flash Invitational | 3000m | 10:16.54 | 1st · 1st on team | — | -0.036 | PR SR |
| 2021-04-11 | George Mason University Spring Invitational 2021 | 5000m | 17:54.15 | 7th · 2nd on team | — | -0.040 | PR SR |
| 2021-04-02 | Mountaineer Classic | 1500m | 4:55.38 | 9th · 4th on team | — | -0.022 | PR SR |
| 2021-03-27 | Carnegie Mellon Meet | 3000m | 10:27.49 | 1st · 1st on team | — | -0.028 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-01 | PTFCA Indoor State Championships | 1mile | 5:17.37 | 18th · 1st on team | 129.4 | -0.048 | |
| 2020-02-15 | Youngstown State HS Meet #3 | 1mile | 5:09.44 | 1st · 1st on team | 134.3 | -0.033 | PR SR RSR |
| 2020-02-15 | Youngstown State HS Meet #3 | 800m | 2:32.06 | 8th · 2nd on team | 121.6 | -0.033 | PR SR |
| 2020-02-09 | SPIRE Scholastic Showcase | 3200m | 11:03.3 | 5th · 1st on team | 133.5 | -0.036 | SR RSR |
| 2020-01-18 | Youngstown State HS Open Meet #2 | 1600m | 5:20.66 | 6th · 1st on team | 128.8 | -0.033 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | PIAA State Championships | 3200m | 11:40.62 | 23rd · 1st on team | 126.4 | -0.044 | |
| 2019-05-16 | PIAA District 7 (WPIAL) AAA Championships | 3200m | 11:26.99 | 4th · 1st on team | 130.5 | -0.029 | |
| 2019-05-03 | Baldwin Invite | 3200m | 11:00.62 | 4th · 1st on team | 133.6 | -0.042 | ★PR SR |
| 2019-04-18 | Butler Invitational | 1600m | 5:20.25 | 8th · 2nd on team | 128.0 | -0.042 | |
| 2019-04-18 | Butler Invitational | 3200m | 11:27.28 | 6th · 2nd on team | 128.7 | -0.042 | |
| 2019-02-24 | PTFCA Indoor State Championships | 1mile | 5:13.97 | 11th · 1st on team | 130.8 | -0.048 | |
| 2019-02-16 | TSTCA Indoor Championships | 1mile | 5:12.17 | 3rd · 1st on team | 134.2 | -0.030 | PR R SR RSR |
| 2019-02-09 | Youngstown State HS Meet #3 | 3200m | 11:23.92 | 1st · 1st on team | 130.4 | -0.033 | SR |
| 2019-02-02 | Ohio HS Indoor Preview | 1600m | 5:12.36 | 9th · 1st on team | 131.8 | -0.036 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | PIAA State Championships | 3200m | 11:21.53 | 12th · 1st on team | 130.4 | -0.044 | |
| 2018-05-17 | PIAA District 7 (WPIAL) AAA Championships | 3200m | 11:08.96 | 3rd · 1st on team | 132.1 | -0.043 | PR SR |
| 2018-05-04 | Baldwin Invitational | 3200m | 11:09.87 | 4th · 1st on team | 132.6 | -0.043 | PR R SR RSR |
| 2018-05-04 | Baldwin Invitational | 1mile | 5:18.13 | 12th · 2nd on team | 129.5 | -0.043 | PR SR |
| 2018-04-20 | Butler HS Invitational | 1600m | 5:16.86 | 9th · 2nd on team | 129.5 | -0.042 | PR SR |
| 2018-02-25 | PTFCA Indoor State Championships | 1mile | 5:31.49 | 20th · 2nd on team | 123.8 | -0.048 | |
| 2018-02-17 | TSTCA Indoor Championship | 1mile | 5:22.22 | 6th · 2nd on team | 129.8 | -0.030 | PR R SR RSR |
| 2018-02-17 | TSTCA Indoor Championship | 3000m | 11:03.38 | 6th · 2nd on team | 126.2 | -0.030 | PR SR |
| 2018-02-10 | Youngstown State Open/High School Meet #3 | 1600m | 5:18.84 | 3rd · 2nd on team | 129.4 | -0.033 | PR R SR RSR |
| 2018-02-10 | Youngstown State Open/High School Meet #3 | 3200m | 11:54.32 | 4th · 2nd on team | 124.9 | -0.033 | PR SR |
| 2018-01-26 | TSTCA Meet #2 | 1mile | 5:33.98 | 7th · 2nd on team | 125.3 | -0.030 | PR SR RSR |
| 2018-01-20 | Youngstown State Univ HS Open #2 | 1600m | 5:33.7 | 5th · 2nd on team | 123.6 | -0.033 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-18 | PIAA District 7 AAA Championships | 1600m | 5:42.69 | 20th · 2nd on team | 119.5 | -0.043 | |
| 2017-05-05 | Baldwin Invite | 1600m | 5:30.88 | 12th · 1st on team | 123.2 | -0.043 | PR R SR RSR |
| 2017-02-18 | TSTCA Indoor Championships | 1mile | 5:52.48 | 20th · 2nd on team | 118.4 | -0.030 | PR R SR RSR |
| 2017-02-11 | Youngstown State HS Meet #3 | 1600m | 5:53.56 | 15th · 2nd on team | 116.4 | -0.033 | PR R SR RSR |
| 2017-01-21 | Youngstown State HS Invitational #2 | 3200m | 13:29.7 | 16th · 4th on team | 110.1 | -0.033 | PR SR |
| 2017-01-21 | Youngstown State HS Invitational #2 | 1600m | 6:00.98 | 33rd · 4th on team | 114.0 | -0.033 | PR SR RSR |
| 2017-01-14 | TSTCA Meet #2 | 1mile | 6:10.15 | 17th · 2nd on team | 112.7 | -0.030 | PR SR RSR |