Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Zimmer Championship Cross Country Course | 6000m | 25:41.4 | 152nd · 12th on team | 102.6 | -0.071 | ★CR CSR |
| 2023-10-13 | White Clay Creek State Park Nature Center | 6000m | 24:30.9 | 18th · 11th on team | 109.1 | -0.053 | ★CR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:03.5 | 92nd · 2nd on team | 105.5 | -0.101 | SR CSR |
| 2023-09-09 | Long Island University | 5000m | 20:21.5 | 35th · 10th on team | 111.0 | -0.029 | ★CR SR CSR RSR |
| 2023-09-01 | Princeton | 4000m | 16:10.2 | 40th · 11th on team | 108.0 | -0.060 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | University of Michigan | 6000m | 24:46.1 | 149th · 10th on team | 104.1 | -0.089 | ★CR CSR |
| 2022-10-14 | Penn State University | 6000m | 23:27.1 | 117th · 9th on team | 110.7 | -0.075 | ★CR CSR RSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:23.7 | 398th · 10th on team | 108.1 | -0.101 | ★PR ★CR SR CSR |
| 2022-09-09 | University of Michigan | 6000m | 24:51.6 | 74th · 9th on team | 104.6 | -0.089 | CR CSR |
| 2022-09-02 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:48.6 | 32nd · 9th on team | 108.2 | -0.101 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Thompson Park | 5000m | 19:57 | 14th · 1st on team | 130.1 | -0.016 | ★CR R CSR RSR |
| 2021-10-28 | Ocean County Park | 5000m | 18:37 | 11th · 1st on team | — | -0.061 | ★PR ★CR SR CSR |
| 2021-10-21 | Holmdel Park | 5000m | 20:21.7 | 15th · 1st on team | 130.0 | +0.004 | ★CR R CSR RSR |
| 2021-10-02 | Holmdel Park | 5000m | 20:37 | 14th · 1st on team | 129.1 | +0.004 | CR R CSR RSR |
| 2021-09-25 | Thompson Park | 5000m | 20:45.4 | 9th · 1st on team | 124.8 | -0.026 | CR CSR |
| 2021-09-17 | Ocean County Park | 5000m | 19:40 | 4th · 1st on team | 125.1 | -0.061 | PR CR SR CSR |
| 2021-09-11 | Cherokee HS | 3200m | 12:27 | 7th · 1st on team | 128.9 | -0.011 | ★PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Thompson Park | 5000m | 21:38.7 | 32nd · 2nd on team | 120.3 | -0.016 | CR R SR CSR RSR |
| 2020-10-06 | Manasquan Reservoir | 5000m | 22:22 | 4th · 2nd on team | 115.2 | -0.022 | ★CR SR CSR RSR |
| 2020-10-01 | Holmdel Park | 5000m | 23:39 | 3rd · 2nd on team | 112.9 | +0.004 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Thompson Park | 5000m | 22:56.9 | 79th · 2nd on team | 110.9 | -0.016 | CR CSR |
| 2019-10-24 | Ocean County Park | 5000m | 21:13 | 95th · 2nd on team | 115.6 | -0.061 | PR CR SR CSR RSR |
| 2019-10-17 | Holmdel Park | 5000m | 23:13.4 | 84th · 2nd on team | 113.2 | +0.004 | ★CR CSR RSR |
| 2019-09-21 | Thompson Park | 5000m | 24:22 | 50th · 3rd on team | 105.7 | -0.016 | CR CSR RSR |
| 2019-09-13 | Ocean County Park | 5000m | 23:08 | 57th · 3rd on team | 105.0 | -0.061 | PR CR SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-19 | Rutgers Relays | 1500m | 5:15.69 | 14th · 6th on team | 102.4 | -0.037 | |
| 2025-04-04 | Sam Howell | 5000m | 19:18.92 | 18th · 2nd on team | 102.8 | -0.044 | SR |
| 2025-03-21 | South Florida Alumni Invitational | 1500m | 5:15.29 | 52nd · 7th on team | 101.9 | -0.038 | SR |
| 2025-02-28 | Fastrack Last Chance | 3000m | 11:01 | 15th · 1st on team | 105.0 | -0.053 | SR |
| 2025-01-31 | Rutgers Scarlet Knights Open | 3000m | 11:05.04 | 22nd · 5th on team | 104.8 | -0.050 | |
| 2025-01-17 | Quaker Invitational | 3000m | 11:11.06 | 24th · 7th on team | 103.8 | -0.050 | |
| 2025-01-11 | Penn Select | 3000m | 11:10.86 | 25th · 5th on team | 103.8 | -0.050 | |
| 2024-12-06 | Rutgers Holiday Classic | 3000m | 11:01.27 | 10th · 1st on team | 105.5 | -0.050 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-13 | Larry Ellis Invitational | 1500m | 5:17.71 | 38th · 4th on team | 101.8 | -0.044 | |
| 2024-04-06 | Penn Invitational | 1500m | 5:08.36 | 19th · 8th on team | 103.7 | -0.049 | SR |
| 2024-03-30 | Sam Howell Invitational | 5000m | 19:09.38 | 25th · 5th on team | 103.5 | -0.044 | ★PR SR |
| 2024-03-23 | Penn Challenge | 3000m | 10:51.93 | 21st · 7th on team | 105.6 | -0.049 | |
| 2024-02-03 | RU Scarlet Knights Open | 3000m | 10:47.5 | 28th · 5th on team | 107.7 | -0.050 | |
| 2024-01-27 | John Thomas Terrier Classic | 3000m | 10:36.31 | 89th · 3rd on team | 108.8 | -0.057 | ★PR SR |
| 2024-01-14 | University Of Massachusetts Amherst Flagship Invitational | 1mile | 5:17.8 | 20th · 1st on team | 108.8 | -0.048 | ★PR SR |
| 2023-12-01 | Rutgers Holiday Classic | 3000m | 10:37.2 | 17th · 4th on team | 109.6 | -0.050 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | Rutgers Relays | 1500m | 5:10.71 | 17th · 2nd on team | 103.9 | -0.037 | |
| 2023-04-15 | Larry Ellis Invitational | 1500m | 5:03.34 | 20th · 5th on team | 105.0 | -0.044 | ★PR SR |
| 2023-03-25 | Monmouth University Track & Field Season Opener | 5000m | 19:19.64 | 21st · 5th on team | 105.4 | -0.033 | PR SR |
| 2023-01-06 | Wagner Invitational | 1mile | 5:26.42 | 13th · 3rd on team | 105.5 | -0.053 | PR SR |
| 2022-12-02 | Rutgers Holiday Classic | 3000m | 10:51.55 | 12th · 7th on team | 107.6 | -0.050 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-08 | Holmdel Twilight Series - Season Ender | 1600m | 5:10.79 | 5th · 1st on team | 129.3 | -0.054 | ★PR SR |
| 2022-06-04 | NJSIAA Sectionals Central Groups 1 and 4 | 3200m | 11:09.72 | 7th · 1st on team | 130.4 | -0.045 | ★PR ★R SR RSR |
| 2022-06-04 | NJSIAA Sectionals Central Groups 1 and 4 | 1600m | 5:26.07 | 11th · 1st on team | 124.2 | -0.045 | |
| 2022-05-21 | Shore Conference Championships | 3200m | 11:24.06 | 3rd · 1st on team | 128.5 | -0.049 | |
| 2022-05-19 | Holmdel Twilight Series - Royal Rumble | 1600m | 5:12.12 | 19th · 1st on team | 128.4 | -0.054 | PR SR |
| 2022-05-13 | Monmouth County Championships | 1600m | 5:16.59 | 14th · 1st on team | 127.0 | -0.052 | PR SR |
| 2022-05-06 | Holmdel Twilight Series - Night of 3200s | 3200m | 11:18.61 | 10th · 1st on team | 127.1 | -0.054 | PR SR |
| 2022-04-30 | Lion Invitational | 3200m | 11:22.66 | 2nd · 1st on team | 127.2 | -0.052 | PR SR |
| 2022-03-13 | 2022 Nike Indoor Nationals | 3000m | 10:45.69 | 22nd · 1st on team | 127.5 | -0.053 | PR SR RSR |
| 2022-03-13 | 2022 Nike Indoor Nationals | 2miles | 11:31.07 | 16th · 1st on team | 128.9 | -0.053 | ★PR SR RSR |
| 2022-02-12 | NJSIAA Sectional Championships - Central Groups 1&4 | 3200m | 11:32.97 | 4th · 1st on team | 126.5 | -0.042 | PR SR RSR |
| 2022-01-27 | Shore Conference Championships | 3200m | 11:40.26 | 3rd · 1st on team | 125.1 | -0.042 | PR SR RSR |
| 2022-01-21 | Monmouth County Championships | 3200m | 11:44.74 | 3rd · 1st on team | 124.3 | -0.042 | PR SR RSR |
| 2021-12-28 | Bill Bruno Holiday Classic | 1600m | 5:30.75 | 3rd · 1st on team | 123.4 | -0.042 | PR SR RSR |
| 2021-12-18 | Demarest Invitational | 1000m | 3:17 | 4th · 1st on team | 120.9 | -0.042 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | NJSIAA Sectionals Central Groups 1 and 4 | 800m | 2:27.06 | 8th · 2nd on team | 124.8 | -0.042 | ★PR R SR RSR |
| 2021-06-05 | NJSIAA Sectionals Central Groups 1 and 4 | 1600m | 5:38.64 | 14th · 1st on team | 120.6 | -0.042 | |
| 2021-05-15 | Monmouth County Championships | 800m | 2:27.56 | 13th · 1st on team | 122.8 | -0.052 | |
| 2021-05-15 | Monmouth County Championships | 1600m | 5:34.1 | 15th · 1st on team | 121.0 | -0.052 | PR SR |
| 2021-05-11 | Quad Meet Howell-Midd. N- Midd. S-Marlboro | 800m | 2:27.1 | 2nd · 1st on team | 124.3 | -0.045 | PR SR |
| 2021-05-04 | Quad Meet Howell-LB-CBA-Marlboro | 1600m | 5:34.25 | 2nd · 2nd on team | 121.7 | -0.045 | PR SR |
| 2021-04-24 | SDA Spring Invitational | 800m | 2:31.34 | 1st · 1st on team | 121.6 | -0.038 | |
| 2021-03-13 | STCA Pod B Distance Qualifier | 800m | 2:27.2 | 3rd · 1st on team | 124.6 | -0.042 | PR R SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-23 | NJSIAA Sectional Championships - South Gr. 1&4 | 800m | 2:37.72 | 23rd · 1st on team | 116.2 | -0.042 | |
| 2020-02-08 | Sectional Tune-Up | 800m | 2:34.89 | 21st · 1st on team | 118.3 | -0.042 | SR RSR |
| 2020-01-24 | Monmouth County Championships | 800m | 2:35.83 | 28th · 1st on team | 117.6 | -0.042 | SR RSR |
| 2019-12-21 | Demarest Invitational | 1000m | 3:23.02 | 8th · 1st on team | 116.9 | -0.042 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-15 | Shore Conference Championships | 800m | 2:43.72 | 55th · 2nd on team | 110.2 | -0.055 | |
| 2019-04-16 | A North Divisonal Championship | 800m | 2:36.15 | 9th · 2nd on team | 117.0 | -0.045 | |
| 2019-02-02 | NJSIAA Sectional Championships - South Gr. 1&4 | 800m | 2:32.39 | 16th · 1st on team | 119.9 | -0.042 | PR R SR RSR |
| 2019-01-25 | Shore Conference Championships | 800m | 2:38.08 | 33rd · 1st on team | 115.6 | -0.042 | |
| 2019-01-11 | Monmouth County Championships | 800m | 2:34.37 | 25th · 1st on team | 118.4 | -0.042 | PR R SR RSR |
| 2018-12-15 | Demarest Invitational | 600m | 1:54.59 | 20th · 3rd on team | — | -0.042 | ★PR SR |