Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Roger Milliken Science Center | 8000m | 24:56.3 | 59th · 4th on team | 115.2 | -0.128 | ★CR SR CSR |
| 2025-11-15 | Ronald C. Hoffmann Cross Country Course | 8000m | 25:28.4 | 15th · 6th on team | 111.8 | -0.130 | CSR |
| 2025-11-01 | St. Lawrence University | 8000m | 25:30 | 6th · 4th on team | 112.6 | -0.128 | ★CR CSR |
| 2025-10-18 | Saukie Golf Course | 8000m | 25:11.9 | 41st · 3rd on team | 113.3 | -0.139 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:03 | 181st · 4th on team | 113.2 | -0.142 | ★CR CSR |
| 2025-09-20 | Mount Greylock Regional School | 8000m | 25:00.3 | 6th · 2nd on team | 116.3 | -0.122 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Laverne Gibson Course | 8000m | 25:00.6 | 70th · 2nd on team | 114.3 | -0.131 | ★CR CSR |
| 2024-11-16 | Harkness Memorial State Park | 8000m | 24:28.8 | 4th · 2nd on team | 114.8 | -0.151 | ★PR ★CR SR CSR |
| 2024-11-02 | Ronald C. Hoffmann Cross Country Course | 8000m | 24:50 | 4th · 3rd on team | 115.8 | -0.130 | ★CR CSR |
| 2024-10-19 | Letchworth State Park | 8000m | 24:49.5 | 17th · 4th on team | 115.2 | -0.136 | ★CR CSR |
| 2024-10-05 | Lehigh University | 8000m | 24:44.9 | 100th · 2nd on team | 116.6 | -0.129 | ★CR SR CSR RSR |
| 2024-09-21 | Williams College | 8000m | 26:55.9 | 2nd · 1st on team | 111.4 | -0.094 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Big Spring HS | 8000m | 26:48 | 258th · 7th on team | 109.8 | -0.113 | |
| 2023-10-28 | Seneca Lake State Park | 8000m | 25:08.6 | 9th · 5th on team | 114.5 | -0.135 | ★CR CSR |
| 2023-10-07 | Big Spring HS | 8000m | 25:42.4 | 42nd · 5th on team | 115.0 | -0.113 | ★CR CSR |
| 2023-09-16 | Pitney Meadows Community Farm | 8000m | 24:41.4 | 4th · 4th on team | 117.0 | -0.130 | PR ★CR ★R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Dream Park | 8000m | 26:39.4 | 8th · 8th on team | 108.1 | -0.138 | ★CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:41.9 | 120th · 7th on team | 111.1 | -0.142 | PR CR SR CSR |
| 2022-09-10 | The Crossings of Latham | 8000m | 26:30.9 | 51st · 12th on team | 111.7 | -0.113 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | The FIRE Meet at Williams | 5000m | 14:31.26 | 8th · 2nd on team | 112.5 | -0.045 | |
| 2026-05-01 | Liberty League Outdoor Track & Field Championships | 5000m | 14:39.1 | 4th · 3rd on team | 113.0 | -0.033 | |
| 2026-04-24 | RPI Capital District Classic | 1500m | 3:56.58 | 11th · 7th on team | 111.1 | -0.037 | |
| 2026-04-10 | RPI Friday Night Under the Lights and Alumni Meet | 5000m | 14:24.36 | 2nd · 1st on team | 114.4 | -0.037 | ★PR SR |
| 2026-04-10 | RPI Friday Night Under the Lights and Alumni Meet | 800m | 2:00.61 | 10th · 3rd on team | 106.0 | -0.037 | ★PR SR |
| 2026-04-04 | Amherst Spring Fling | 1500m | 3:55.34 | 11th · 4th on team | 111.6 | -0.038 | SR |
| 2026-03-07 | Tufts National Qualifying Meet | 3000m | 8:15.67 | 2nd · 1st on team | 115.0 | -0.047 | |
| 2026-03-06 | Tufts Final Qualifier | 3000m | 8:15.67 | 2nd · 1st on team | 115.0 | -0.047 | RSR |
| 2026-02-27 | Liberty League Indoor Track & Field Championships | 3000m | 8:23.3 | 3rd · 2nd on team | 114.3 | -0.038 | |
| 2026-02-27 | Liberty League Indoor Track & Field Championships | 1mile | 4:13.19 | 3rd · 2nd on team | 113.7 | -0.038 | SR |
| 2026-02-13 | David Hemery Valentine Invitational | 3000m | 8:14.32 | 98th · 3rd on team | 113.7 | -0.053 | ★PR SR |
| 2026-02-06 | Utica Blue & Orange Invitational | 3000m | 8:17.03 | 5th · 3rd on team | 114.8 | -0.046 | SR RSR |
| 2026-02-01 | Middlebury's NESCAC Invite | 1mile | 4:14.27 | 7th · 4th on team | 111.1 | -0.048 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | UMass Amherst Last Chance Final Qualifier | 5000m | 14:34.11 | 1st · 1st on team | 112.0 | -0.036 | PR SR |
| 2025-05-02 | Liberty League Outdoor Track & Field Championships | 5000m | 14:34.18 | 2nd · 1st on team | 113.7 | -0.032 | PR SR |
| 2025-04-25 | RPI Capital District Classic | 1500m | 3:52.73 | 8th · 3rd on team | 112.7 | -0.037 | ★PR SR |
| 2025-04-18 | MIT Sean Collier Invitational | 5000m | 14:34.94 | 3rd · 1st on team | 112.5 | -0.046 | PR SR |
| 2025-04-10 | RPI Under the Lights Invite | 1500m | 4:00.49 | 7th · 5th on team | 109.2 | -0.037 | |
| 2025-03-08 | Tufts National Qualifier | 3000m | 8:23.87 | 5th · 2nd on team | 112.7 | -0.047 | |
| 2025-02-28 | Liberty League Championships | 3000m | 8:31 | 7th · 5th on team | 111.4 | -0.045 | |
| 2025-02-28 | Liberty League Championships | 1mile | 4:16.3 | 5th · 3rd on team | 111.3 | -0.045 | |
| 2025-02-14 | David Hemery Valentine Invitational | 3000m | 8:14.5 | 138th · 1st on team | 115.0 | -0.057 | PR SR RSR |
| 2025-02-07 | Utica Blue and Orange | 3000m | 8:19.6 | 2nd · 2nd on team | 113.7 | -0.046 | SR RSR |
| 2025-02-01 | John Thomas Terrier Classic | 1500m | 3:56.24 | 117th · 3rd on team | 109.1 | -0.057 | SR |
| 2025-02-01 | John Thomas Terrier Classic | 1mile | 4:12.47 | 107th · 3rd on team | 110.7 | -0.057 | ★PR SR RSR |
| 2025-01-17 | Utica Winter Opener | 3000m | 8:36.6 | 2nd · 2nd on team | 110.0 | -0.046 | SR RSR |
| 2025-01-17 | Utica Winter Opener | 1mile | 4:17.85 | 5th · 4th on team | 110.5 | -0.046 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Liberty League Outdoor Championships | 1500m | 3:52.96 | 5th · 4th on team | 112.9 | -0.037 | PR SR |
| 2024-05-04 | Liberty League Outdoor Championships | 5000m | 15:21.96 | 7th · 6th on team | 107.0 | -0.037 | |
| 2024-04-27 | The 2024 Penn Relays (College) | 5000m | 14:40.78 | 57th · 3rd on team | 109.9 | -0.049 | |
| 2024-04-25 | Meet results → | Men's 5000 Meters | 14:40.78 | 60th · 3rd on team | — | — | ★PR SR |
| 2024-04-14 | Bison Outdoor Classic | 5000m | 14:35.61 | 24th · 2nd on team | 112.6 | -0.045 | PR SR |
| 2024-04-07 | Amherst Spring Fling | 1500m | 3:56.18 | 4th · 2nd on team | 111.8 | -0.031 | PR SR |
| 2024-03-02 | Tufts National Qualifying Meet | 3000m | 8:18.37 | 3rd · 2nd on team | 113.8 | -0.047 | PR SR RSR |
| 2024-02-24 | 2024 Liberty League Indoor TF Championships | 1mile | 4:18.8 | 7th · 4th on team | 110.8 | -0.040 | |
| 2024-02-24 | 2024 Liberty League Indoor TF Championships | 3000m | 8:28.14 | 4th · 3rd on team | 112.4 | -0.040 | |
| 2024-02-10 | CNY Valentine Alternative | 3000m | 8:21.18 | 2nd · 2nd on team | 113.2 | -0.046 | PR SR RSR |
| 2024-02-03 | Tufts Cupid Challenge | 1mile | 4:18.47 | 5th · 4th on team | 110.1 | -0.047 | SR |
| 2024-01-27 | Riverhawk Invitational | 3000m | 8:29.24 | 7th · 2nd on team | 112.5 | -0.048 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Liberty League Outdoor Track & Field Championship | 5000m | 14:50.93 | 7th · 4th on team | 111.3 | -0.035 | PR SR RSR |
| 2023-04-28 | 2023 RPI Capital District Classic | 1500m | 4:03.14 | 10th · 2nd on team | 108.2 | -0.037 | |
| 2023-04-14 | Meet results → | Men 5000m Run Invite | 14:48.91 | 63rd · 4th on team | — | — | ★PR SR |
| 2023-04-08 | Bates & Tufts @ RPI Tri-Meet | 1500m | 4:02.88 | 8th · 5th on team | 108.0 | -0.037 | PR SR |
| 2023-03-04 | Tufts Last Chance National Qualifier | 3000m | 8:33.04 | 10th · 2nd on team | 110.6 | -0.047 | PR SR |
| 2023-02-25 | Liberty League Indoor Track Championships | 3000m | 8:35.62 | 8th · 7th on team | 111.1 | -0.038 | PR SR RSR |
| 2023-02-11 | David Hemery Valentine Invitational | 1mile | 4:18.02 | 304th · 5th on team | 108.4 | -0.057 | PR SR |
| 2023-02-04 | Tufts Cupid Challenge | 3000m | 8:35.7 | 4th · 1st on team | 110.0 | -0.047 | PR SR RSR |
| 2023-01-14 | Utica Winter Opener | 1mile | 4:23.53 | 11th · 1st on team | 108.2 | -0.046 | PR SR RSR |