Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Cedarville | 6000m | 22:49.8 | 68th · 9th on team | 113.1 | -0.074 | ★CR CSR |
| 2025-10-17 | West Windsor Field | 6000m | 22:39.4 | 196th · 8th on team | 113.0 | -0.080 | ★CR SR CSR |
| 2025-10-04 | EP Tom Sawyer State Park | 5000m | 19:17 | 191st · 10th on team | 115.5 | -0.042 | ★CR SR CSR RSR |
| 2025-09-19 | Costal Carolina U - Hackler Course | 5000m | — | — | — | -0.024 | ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Winthrop University | 6000m | 23:03 | 129th · 2nd on team | 116.3 | -0.046 | ★CR CSR |
| 2024-11-02 | Pole Green Park | 6000m | 22:08.5 | 64th · 4th on team | 111.7 | -0.113 | ★PR ★CR SR CSR |
| 2024-10-19 | Panorama Farms | 6000m | 22:16.7 | 60th · 3rd on team | 117.7 | -0.069 | SR CSR |
| 2024-10-04 | East Carolina University | 6000m | 22:53.1 | 44th · 2nd on team | 116.8 | -0.049 | ★CR SR CSR |
| 2024-09-20 | WakeMed Soccer Park -- Cary NC | 5000m | 18:44.3 | 62nd · 4th on team | 123.8 | -0.023 | ★CR SR CSR RSR |
| 2024-08-31 | Pole Green Park | 4000m | 14:59 | 32nd · 6th on team | 113.4 | -0.066 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Milliken Plant Course | 6000m | 22:18.1 | 131st · 4th on team | 117.7 | -0.069 | ★CR CSR |
| 2023-10-28 | Elvin R. King Cross Country Course | 6000m | 22:25.7 | 42nd · 4th on team | 116.9 | -0.066 | ★CR CSR |
| 2023-10-14 | Panorama Farms | 6000m | 22:11.7 | 64th · 5th on team | 119.5 | -0.057 | ★CR SR CSR |
| 2023-09-29 | Burke Golf Course | 5000m | 18:36.5 | 54th · 5th on team | 114.0 | -0.082 | ★PR ★CR SR CSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 18:53.9 | 34th · 7th on team | 121.0 | -0.023 | ★CR SR CSR RSR |
| 2023-09-02 | Pole Green Park | 4000m | 14:26.6 | 20th · 4th on team | 118.8 | -0.066 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-14 | Van Cortlandt Park | 6000m | 23:12.8 | 117th · 9th on team | 113.4 | -0.068 | ★CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:11.1 | 25th · 2nd on team | 114.0 | -0.101 | PR ★CR SR CSR |
| 2022-09-16 | U.S. Naval Academy Golf Course | 6000m | 23:26.7 | 33rd · 11th on team | 115.1 | -0.063 | PR ★CR SR CSR |
| 2022-09-03 | Pole Green Park | 4000m | 14:20.2 | 29th · 7th on team | 119.5 | -0.066 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Wrentham Development Center | 5000m | 18:40.1 | 10th · 1st on team | 135.2 | -0.041 | PR ★CR ★R SR CSR RSR |
| 2021-11-13 | Wrentham Development Center | 5000m | 18:59.4 | 4th · 1st on team | 133.3 | -0.041 | PR CR R SR CSR RSR |
| 2021-10-16 | Cape Cod Fairgrounds | 5000m | 19:18.3 | 11th · 1st on team | 129.7 | -0.057 | ★CR CSR |
| 2021-10-02 | Wrentham Development Center | 5000m | 19:19.2 | 2nd · 1st on team | 131.1 | -0.041 | |
| 2021-09-25 | Wrentham Development Center | 5000m | 19:18.2 | 6th · 1st on team | 131.6 | -0.041 | CR SR CSR RSR |
| 2021-09-18 | Martha’s Vineyard Regional High School | 5000m | 19:33.5 | 3rd · 1st on team | 131.6 | -0.019 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-21 | Highland Park | 5000m | 20:17 | 4th · 1st on team | 128.1 | -0.019 | |
| 2020-11-01 | Highland Park | 5000m | 20:03 | 21st · 1st on team | 128.6 | -0.019 | ★CR CSR |
| 2020-10-20 | Notre Dame Academy | 5000m | 19:07 | 1st · 1st on team | 133.1 | -0.033 | PR ★CR R SR CSR RSR |
| 2020-10-19 | Attleboro High School | 5000m | 20:07 | 16th · 1st on team | 126.4 | -0.033 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Atlantic 10 Outdoor Championships | 6miles | 36:28 | 15th · 4th on team | 110.1 | -0.040 | ★PR SR |
| 2026-05-02 | Atlantic 10 Outdoor Championships | 10-km | 37:56.82 | 15th · 4th on team | 109.8 | -0.040 | SR |
| 2026-04-18 | ECAC/IC4A Championships | 5000m | 17:42.22 | 7th · 1st on team | 113.1 | -0.037 | ★PR SR |
| 2026-04-04 | Colonial Relays | 10-km | 38:14.64 | 8th · 3rd on team | 108.8 | -0.041 | SR |
| 2026-03-19 | Fred Hardy Invitational | 5000m | 18:15.18 | 9th · 4th on team | 110.8 | -0.028 | |
| 2026-02-13 | Darius Dixon Invite | 5000m | 18:16.67 | 7th · 3rd on team | 109.5 | -0.040 | |
| 2026-01-30 | PSU National Open | 5000m | 18:21.25 | 13th · 1st on team | 108.2 | -0.048 | |
| 2026-01-16 | Wesley A. Brown Invitational | 5000m | 18:07.13 | 5th · 3rd on team | 109.4 | -0.049 | SR |
| 2025-12-04 | Liberty Kickoff | 3000m | 10:14.98 | 10th · 4th on team | 114.4 | -0.040 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | IC4A/ECAC Outdoor Track & Field Championships | 10-km | 39:08.87 | 3rd · 2nd on team | 109.3 | -0.040 | |
| 2025-05-03 | Atlantic 10 Outdoor Championships | 10-km | 37:21.95 | 13th · 2nd on team | 111.2 | -0.040 | SR |
| 2025-04-18 | New Captains Classic | 5000m | 18:26.44 | 2nd · 2nd on team | 109.4 | -0.038 | SR |
| 2025-04-05 | Colonial Relays | 10-km | 39:28.58 | 6th · 2nd on team | 109.2 | -0.041 | SR |
| 2024-12-05 | Liberty Kickoff | 3000m | 10:10.61 | 10th · 3rd on team | 115.3 | -0.040 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-12 | IC4A/ECAC Outdoor Track & Field Championships | 10-km | 37:17.11 | 9th · 3rd on team | 111.7 | -0.040 | ★PR SR |
| 2024-05-05 | Atlantic 10 Outdoor Championships | 10-km | 37:27.01 | 17th · 3rd on team | 107.8 | -0.040 | PR SR |
| 2024-04-06 | Colonial Relays | 10-km | 38:09.65 | 11th · 3rd on team | 109.1 | -0.041 | PR SR |
| 2024-03-22 | Fred Hardy Invitational | 5000m | 18:23.44 | 12th · 3rd on team | 109.2 | -0.028 | |
| 2024-02-24 | Atlantic 10 Indoor Championships | 5000m | 18:22.34 | 22nd · 4th on team | 108.5 | -0.042 | |
| 2024-02-10 | Darius Dixon Memorial Invitational | 3000m | 10:39.62 | 22nd · 3rd on team | 110.1 | -0.040 | |
| 2024-02-03 | RU Scarlet Knights Open | 5000m | 17:46.84 | 9th · 2nd on team | 111.2 | -0.050 | PR SR |
| 2024-01-27 | 2024 VMI Invitational | 3000m | 10:21.38 | 11th · 2nd on team | 113.8 | -0.036 | |
| 2024-01-13 | Virginia Tech Invitational | 5000m | 18:33.1 | 5th · 4th on team | 107.4 | -0.042 | SR |
| 2023-12-01 | Liberty Kickoff Opener | 3000m | 10:12.51 | 7th · 5th on team | 115.1 | -0.040 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | 2023 Atlantic 10 Outdoor Track & Field Championships | 10-km | 39:32.32 | 22nd · 2nd on team | 108.5 | -0.036 | PR SR |
| 2023-04-15 | Larry Ellis Invitational | 5000m | 18:20.83 | 21st · 4th on team | 108.8 | -0.044 | |
| 2023-03-31 | 2023 Colonial Relays | 5000m | 18:09.07 | 8th · 1st on team | 111.2 | -0.041 | PR SR |
| 2023-03-17 | Fred Hardy Invitational | 5000m | 18:32.55 | 11th · 3rd on team | 108.9 | -0.036 | |
| 2023-02-26 | Atlantic 10 Indoor Track & Field Championships | 3000m | 10:40.18 | 31st · 3rd on team | 108.6 | -0.043 | |
| 2023-02-11 | Darius Dixon Memorial Invitational | 5000m | 18:21.9 | 11th · 1st on team | 109.7 | -0.040 | PR SR |
| 2023-02-04 | Rutgers University Scarlet Knights Open | 3000m | 10:24.55 | 22nd · 4th on team | 111.8 | -0.050 | PR SR RSR |
| 2023-02-04 | Rutgers University Scarlet Knights Open | 1mile | 5:16.28 | 31st · 4th on team | 109.3 | -0.050 | SR |
| 2023-01-28 | George Mason Patriot Games | 3000m | 10:38.36 | 7th · 2nd on team | 109.0 | -0.042 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | MIAA Meet of Champions | 1mile | 5:25.14 | 24th · 1st on team | 125.1 | -0.048 | |
| 2022-05-28 | MIAA Division 4 Track & Field Championship | 2miles | 11:12.75 | 2nd · 1st on team | 129.9 | -0.046 | ★PR SR RSR |
| 2022-05-28 | MIAA Division 4 Track & Field Championship | 1mile | 5:15.42 | 3rd · 1st on team | 129.1 | -0.046 | SR |
| 2022-05-13 | MSTCA Coaches Twilight Invitatiunal | 2miles | 11:31.5 | 1st · 1st on team | 126.6 | -0.049 | |
| 2022-05-07 | 12th Annual Greater New Bedford Sunset Invitational | 1mile | 5:18.85 | 1st · 1st on team | 128.9 | -0.038 | SR RSR |
| 2022-04-27 | Girls Catholic Conference Meet #2 | 2miles | 11:28.81 | 1st · 1st on team | 128.0 | -0.046 | PR SR RSR |
| 2022-04-21 | MSTCA Warrior Invite | 1mile | 5:20.67 | 3rd · 1st on team | 127.5 | -0.044 | SR RSR |
| 2022-04-13 | Girls Catholic Conference Meet #1 | 1mile | 5:42.25 | 1st · 1st on team | 118.5 | -0.046 | |
| 2022-04-13 | Girls Catholic Conference Meet #1 | 800m | 2:35.75 | 3rd · 2nd on team | 116.2 | -0.046 | ★PR SR |
| 2022-02-17 | MIAA Div 4 Championship | 1mile | 5:25.24 | 5th · 1st on team | 125.3 | -0.049 | SR RSR |
| 2022-02-12 | Dual County League Championships | 1000m | 3:08.92 | 2nd · 1st on team | 125.0 | -0.049 | ★PR SR RSR |
| 2022-01-28 | SSL Meet #6 | 1000m | 3:10.24 | 1st · 1st on team | 124.2 | -0.049 | PR SR RSR |
| 2022-01-24 | Dual County League Meet #4 | 600m | 1:47.09 | 3rd · 1st on team | — | -0.049 | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-26 | MIAA All-State Championships | 1mile | 5:09.94 | 12th · 1st on team | 130.8 | -0.055 | ★PR SR |
| 2021-06-17 | MIAA D2 South Sectionals | 1mile | 5:11.37 | 3rd · 1st on team | 131.5 | -0.046 | PR SR RSR |
| 2021-06-06 | MSTCA Jim Hoar Invitational | 1mile | 5:16.48 | 2nd · 1st on team | 130.2 | -0.041 | PR SR RSR |