Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Foundation Fields | 10000m | 40:36.5 | 154th · 4th on team | 87.8 | +0.038 | ★PR ★CR SR CSR |
| 2025-10-25 | Edinboro | 8000m | 32:14.1 | 147th · 6th on team | 89.1 | +0.032 | ★CR CSR RSR |
| 2025-10-11 | Youthtown XC Course | 8000m | 31:36.9 | 171st · 6th on team | 87.6 | -0.009 | ★CR SR CSR RSR |
| 2025-09-27 | Foundation Fields | 8000m | 32:40.5 | 192nd · 7th on team | 86.2 | +0.008 | ★CR SR CSR RSR |
| 2025-09-20 | Gorby Family Cross Country Course | 8000m | 35:25.6 | 50th · 7th on team | 83.4 | +0.059 | ★CR SR CSR |
| 2025-09-06 | Edinboro | 6000m | 25:51.6 | 101st · 6th on team | 83.5 | +0.043 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Kutztown University Farm Course | 8000m | 33:06.2 | 144th · 10th on team | 89.2 | +0.041 | ★CR CSR |
| 2024-10-12 | Schenley Park | 8000m | 31:58.7 | 107th · 10th on team | 89.8 | +0.024 | ★CR SR CSR RSR |
| 2024-09-28 | 42 E Havenview Dr | 8000m | 32:07 | 145th · 10th on team | 87.7 | +0.004 | ★CR SR CSR RSR |
| 2024-09-14 | Bethany College | 8000m | 34:54.2 | 86th · 11th on team | 83.5 | +0.035 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Bloomsburg University XC Course | 8000m | 32:52.4 | 135th · 10th on team | 88.6 | +0.034 | ★CR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 32:42 | 344th · 10th on team | 86.4 | +0.004 | CSR |
| 2023-09-09 | Bethany College | 8000m | 31:11.5 | 128th · 9th on team | 93.5 | +0.035 | ★PR ★CR SR CSR RSR |
| 2023-09-01 | B & D Acres | 6000m | 25:21.4 | 98th · 11th on team | 85.5 | +0.033 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Lamb’s Creek Course | 8000m | 32:09.4 | 140th · 9th on team | 89.7 | +0.018 | ★CR CSR |
| 2022-10-22 | Lock Haven University | 8000m | 33:19 | 152nd · 9th on team | 85.2 | -0.004 | ★CR CSR |
| 2022-10-08 | Lambs Creek Recreation Area | 8000m | 31:56 | 87th · 7th on team | 88.6 | +0.018 | ★CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 31:19 | 293rd · 9th on team | 90.5 | +0.004 | PR ★CR SR CSR |
| 2022-09-10 | Bethany College | 8000m | 32:14 | 72nd · 7th on team | 90.9 | +0.035 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Big Spring HS | 5000m | 18:58.2 | 170th · 4th on team | 113.6 | +0.026 | CSR |
| 2021-10-16 | Big Spring HS | 5000m | 19:02.28 | 95th · 4th on team | 113.9 | +0.026 | CSR |
| 2021-10-09 | Gettysburg Area HS | 5000m | 18:34.7 | 107th · 4th on team | 113.1 | +0.004 | ★CR CSR |
| 2021-09-25 | Carlisle | 5000m | 18:18 | 50th · 3rd on team | 116.2 | +0.006 | ★PR ★CR ★R SR CSR RSR |
| 2021-09-03 | Falling Spring Elementary School | 3701m | 14:18 | 28th · 2nd on team | 114.6 | +0.088 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-24 | Big Spring HS | 5000m | 19:01.6 | 84th · 4th on team | 112.9 | +0.026 | R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Big Spring HS | 5000m | 18:59.3 | 248th · 5th on team | 111.4 | +0.026 | R RSR |
| 2019-10-12 | Big Spring HS | 5000m | 18:58.2 | 33rd · 1st on team | 110.1 | +0.026 | PR CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-29 | Carlisle | 5000m | 20:23 | 118th · 3rd on team | 103.7 | +0.006 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | Paul Kaiser Classic | 1500m | 5:12.56 | 55th · 3rd on team | 83.6 | -0.041 | SR |
| 2026-02-07 | Frank Colden Invitational | 3000m | 11:03.27 | 18th · 3rd on team | 86.6 | -0.039 | SR RSR |
| 2026-01-16 | Larry Brown Invitational | 1mile | 5:39.89 | 22nd · 6th on team | 84.7 | -0.036 | SR RSR |
| 2026-01-16 | Larry Brown Invitational | 3000m | 11:15.46 | 26th · 6th on team | 85.2 | -0.036 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | SRU Last Chance Meet | 1500m | 4:56.24 | 9th · 3rd on team | 89.5 | -0.026 | |
| 2025-04-26 | Paul Kaiser Classic | 1500m | 4:52.94 | 49th · 1st on team | 89.4 | -0.041 | SR |
| 2025-04-17 | John Papa Invitational | 800m | 2:20.44 | 31st · 3rd on team | 91.4 | -0.026 | SR |
| 2025-04-12 | Messiah Invitational | 1500m | 4:57.82 | 77th · 4th on team | 89.3 | -0.028 | SR |
| 2025-04-04 | Dave Labor Slippery Rock Invitational | 1500m | 5:08.78 | 91st · 3rd on team | 85.4 | -0.026 | |
| 2025-03-28 | CMUTF Invite | 1500m | 5:07.74 | 59th · 5th on team | 86.0 | -0.025 | SR |
| 2025-03-21 | Marty Pushkin Invitational | 800m | 2:25.19 | 33rd · 3rd on team | 87.9 | -0.033 | |
| 2025-02-15 | Susquehanna Invitational | 800m | 2:21.61 | 49th · 3rd on team | 91.8 | -0.032 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Paul Kaiser Classic | 800m | 2:16.79 | 78th · 3rd on team | 93.4 | -0.041 | SR |
| 2024-04-13 | Messiah Invitational | 1500m | 5:01.8 | 36th · 3rd on team | 88.8 | -0.028 | |
| 2024-03-30 | Carnegie Mellon Invitational | 1500m | 4:44.86 | 45th · 5th on team | 92.7 | -0.025 | SR |
| 2024-03-23 | Stan Romanoski Open | 1500m | 4:54.11 | 84th · 3rd on team | 89.6 | -0.033 | SR |
| 2024-01-27 | Jim Wuske Invite | 1mile | 5:16.74 | 34th · 6th on team | 91.2 | -0.031 | |
| 2024-01-27 | Jim Wuske Invite | 800m | 2:18.48 | 34th · 4th on team | 94.1 | -0.031 | SR |
| 2024-01-13 | Jud Logan Memorial | 1mile | 5:25.45 | 21st · 3rd on team | 87.8 | -0.032 | |
| 2023-12-01 | 2023 YSU Icebreaker presented by Southwoods Health | 1mile | 5:02.83 | 27th · 2nd on team | 94.3 | -0.032 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | LHU College Qualifier | 5000m | 18:38.64 | 3rd · 1st on team | 88.3 | -0.043 | ★PR SR |
| 2023-04-29 | SFU Invitational | 1500m | 4:49.31 | 17th · 1st on team | 91.1 | -0.033 | |
| 2023-04-22 | Mountaineer Showcase College | 1500m | 4:34.38 | 15th · 4th on team | 96.2 | -0.033 | ★PR SR |
| 2023-04-15 | 2023 Messiah Multi/Invitational | 1500m | 4:37.22 | 57th · 4th on team | 95.1 | -0.028 | PR SR |
| 2023-04-08 | Ed Fry Invitational | 800m | 2:25.69 | 18th · 5th on team | 88.8 | -0.019 | |
| 2023-04-08 | Meet results → | Men's 1500 Meters | 4:45.52 | 11th · 2nd on team | — | — | ★PR SR |
| 2023-04-08 | Ed Fry Invitational | 1500m | 4:45.21 | 11th · 2nd on team | 93.0 | -0.019 | PR SR |
| 2023-04-01 | Dave Labor Invitational | 1500m | 4:47.47 | 63rd · 3rd on team | 93.2 | -0.026 | PR SR |
| 2023-03-18 | Webb Davidson Meet | 800m | 2:15.73 | 39th · 3rd on team | 95.2 | -0.026 | |
| 2023-02-18 | University of Mount Union Tune-Up | 800m | 2:14.64 | 16th · 3rd on team | 96.9 | -0.031 | SR RSR |
| 2023-02-11 | Div. II Indoor Track & Field Pre-Nationals | 1mile | 5:06.31 | 29th · 5th on team | 93.2 | -0.036 | |
| 2023-01-28 | YSU Mid-Major Invitational | 1mile | 5:17.76 | 92nd · 2nd on team | 89.9 | -0.032 | |
| 2023-01-20 | Youngstown State Collegiate Invitational | 1mile | 5:03.34 | 68th · 4th on team | 94.2 | -0.032 | PR SR RSR |
| 2022-12-10 | Susquehanna Early Season Multi and Invitational | 1mile | 5:12.27 | 10th · 4th on team | 93.1 | -0.032 | PR SR RSR |
| 2022-12-02 | YSU Icebreaker | 3000m | 10:47.95 | 26th · 1st on team | 88.6 | -0.032 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-09 | Rt 16 Last Chance Invite | 1600m | 4:55.96 | 3rd · 1st on team | 115.3 | -0.027 | ★PR SR RSR |
| 2022-04-09 | Arctic Blast Invitational | 800m | 2:18.65 | 22nd · 2nd on team | 109.3 | -0.040 | SR |
| 2022-03-26 | Tim Cook Memorial Invitational | 800m | 2:18.89 | 24th · 2nd on team | 109.4 | -0.040 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-10 | Antrim Way Honda Rt. 16 Last Chance Invitational | 1600m | 4:58.31 | 7th · 3rd on team | 115.1 | -0.027 | PR R SR RSR |
| 2021-05-10 | Antrim Way Honda Rt. 16 Last Chance Invitational | 800m | 2:18.75 | 7th · 2nd on team | 111.0 | -0.027 | |
| 2021-04-24 | Arctic Blast - Running Events | 800m | 2:12.66 | 8th · 2nd on team | 115.0 | -0.035 | ★PR R SR RSR |
| 2021-03-27 | Tim Cook Memorial Invitational | 1600m | 5:17.81 | 12th · 2nd on team | 106.3 | -0.040 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-06 | Greencastle Last Chance Invitational | 1600m | 5:18.43 | 19th · 2nd on team | 108.3 | -0.027 | PR R SR RSR |
| 2019-04-13 | Arctic Blast Invitational | 3200m | 11:46.29 | 21st · 2nd on team | 104.5 | -0.035 | ★PR R SR RSR |
| 2018-12-14 | Mercersburg Season Opener | 1600m | 5:34.46 | 26th · 6th on team | 103.8 | -0.018 | PR R SR RSR |