Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Foundation Fields | 10000m | 35:56.7 | 128th · 2nd on team | 99.2 | +1.1% | ★CR SR CSR |
| 2025-10-25 | Edinboro | 8000m | 27:50.5 | 95th · 2nd on team | 103.3 | +0.6% | ★CR CSR |
| 2025-10-11 | Youthtown XC Course | 8000m | 29:16.1 | 143rd · 3rd on team | 94.9 | -3.4% | ★CR CSR |
| 2025-09-27 | Foundation Fields | 8000m | 27:16.3 | 124th · 2nd on team | 103.6 | -1.7% | ★PR ★CR SR CSR RSR |
| 2025-09-20 | Gorby Family Cross Country Course | 8000m | 29:38.7 | 26th · 2nd on team | 100.0 | +3.3% | ★CR SR CSR |
| 2025-09-06 | Edinboro | 6000m | 21:27 | 57th · 1st on team | 100.9 | +1.9% | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | 42 E Havenview Dr | 10000m | 34:29.6 | 128th · 3rd on team | 101.5 | -2.0% | ★PR ★CR SR CSR |
| 2024-10-26 | Kutztown University Farm Course | 8000m | 28:04 | 86th · 3rd on team | 105.3 | +1.5% | ★CR CSR RSR |
| 2024-10-12 | Schenley Park | 8000m | 27:50.4 | 53rd · 3rd on team | 103.3 | -0.3% | PR ★CR SR CSR RSR |
| 2024-09-28 | 42 E Havenview Dr | 8000m | 27:52.8 | 32nd · 3rd on team | 101.3 | -2.1% | PR ★CR SR CSR RSR |
| 2024-09-14 | Bethany College | 8000m | 29:33 | 32nd · 3rd on team | 98.7 | +0.9% | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Lock Haven University | 10000m | 34:36.5 | 115th · 3rd on team | 103.2 | +0.5% | PR ★CR SR CSR RSR |
| 2023-10-21 | Bloomsburg University XC Course | 8000m | 29:46.2 | 99th · 4th on team | 98.0 | +0.8% | |
| 2023-10-07 | Bloomsburg University XC Course | 8000m | 29:01.4 | 40th · 4th on team | 101.7 | +0.8% | ★CR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:09.7 | 220th · 4th on team | 97.1 | -2.2% | ★CR CSR |
| 2023-09-09 | Bethany College | 8000m | 28:44.8 | 71st · 4th on team | 101.7 | +0.9% | PR ★CR SR CSR RSR |
| 2023-09-01 | B & D Acres | 6000m | 22:29.1 | 77th · 4th on team | 96.6 | +0.7% | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Lamb’s Creek Course | 10000m | 36:16.3 | 147th · 6th on team | 94.2 | -4.5% | PR ★CR SR CSR |
| 2022-11-05 | Lamb’s Creek Course | 8000m | 31:15.6 | 132nd · 8th on team | 92.5 | -0.8% | ★CR CSR |
| 2022-10-22 | Lock Haven University | 8000m | 31:31.8 | 140th · 8th on team | 90.2 | -2.9% | ★CR CSR |
| 2022-10-08 | Lambs Creek Recreation Area | 8000m | 30:18.7 | 78th · 6th on team | 93.6 | -0.8% | ★CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:56.4 | 268th · 8th on team | 94.8 | -2.2% | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Indian Valley Middle School | 5000m | 19:23.6 | 22nd · 3rd on team | 108.0 | -1.4% | |
| 2021-10-20 | Maple Crest Golf Course | 5000m | 18:27.5 | 15th · 3rd on team | 113.1 | -3.2% | ★CR CSR |
| 2021-10-09 | United School District | 5000m | 19:28.5 | 9th · 1st on team | 113.2 | +3.1% | ★CR CSR |
| 2021-10-06 | Bedford County Technical Center | 5000m | 18:50 | 5th · 1st on team | 113.9 | +0.2% | ★CR CSR |
| 2021-09-18 | Logan Elementary School | 5000m | 18:42.8 | 32nd · 2nd on team | 114.9 | -0.7% | ★CR CSR |
| 2021-09-04 | Indian Valley Middle School | 5000m | 18:07 | 33rd · 2nd on team | 117.7 | -1.4% | ★PR ★CR ★R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-21 | Portage Area HS | 5000m | 20:00.3 | 28th · 6th on team | 107.4 | +0.1% | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-16 | Forest Hills Middle School | 5000m | 19:03.9 | 26th · 3rd on team | 109.3 | -2.2% | PR ★CR R SR CSR RSR |
| 2019-09-07 | St. Francis University Course | 5000m | 21:02 | 41st · 4th on team | 105.6 | +4.9% | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-17 | Forest Hills Middle School | 5000m | 19:20 | 32nd · 4th on team | 108.4 | -2.2% | PR CR R SR CSR RSR |
| 2018-09-15 | Logan Elementary School | 5000m | 20:39.2 | 67th · 4th on team | 102.2 | -0.7% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | Paul Kaiser Classic | 1500m | 4:35.3 | 40th · 1st on team | 94.8 | -1.3% | SR |
| 2026-02-14 | SPIRE College Indoor Games | 5000m | 16:20.84 | 18th · 1st on team | 100.7 | -0.6% | ★PR SR |
| 2026-01-30 | Bison Challenge and Multis | 3000m | 9:55.45 | 15th · 1st on team | 96.1 | -1.1% | |
| 2026-01-16 | Larry Brown Invitational | 1mile | 4:44.06 | 9th · 2nd on team | 101.1 | -0.8% | ★PR SR RSR |
| 2026-01-16 | Larry Brown Invitational | 3000m | 9:41.97 | 9th · 1st on team | 98.7 | -0.8% | SR |
| 2025-12-05 | Youngstown State Icebreaker | 1mile | 5:13.23 | 45th · 4th on team | 91.0 | -0.2% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | SRU Last Chance Meet | 800m | 2:04.67 | 14th · 2nd on team | 103.2 | +0.4% | |
| 2025-04-26 | Saint Francis University Red Flash Open (College) | 800m | 2:04.07 | 14th · 1st on team | 103.7 | -0.4% | SR RSR |
| 2025-04-04 | Dave Labor Slippery Rock Invitational | 5000m | 16:54.26 | 31st · 3rd on team | 97.6 | +0.4% | SR |
| 2025-03-28 | CMUTF Invite | 1500m | 4:29.08 | 44th · 2nd on team | 98.2 | +0.4% | SR RSR |
| 2025-03-21 | Marty Pushkin Invitational | 1500m | 4:46.69 | 29th · 3rd on team | 91.2 | -0.5% | SR |
| 2025-02-21 | Mount Union Last Chance | 3000m | 10:05.73 | 12th · 4th on team | 95.0 | -0.2% | SR |
| 2025-02-15 | Susquehanna Invitational | 1mile | 4:56.82 | 27th · 2nd on team | 97.0 | -0.3% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-13 | Messiah Invitational | 5000m | 17:22.63 | 12th · 1st on team | 95.9 | -0.1% | |
| 2024-03-30 | Carnegie Mellon Invitational | 1500m | 4:32.45 | 41st · 3rd on team | 96.8 | +0.4% | SR |
| 2024-03-22 | Meet results → | Men's 5000 Meters | 16:37.81 | 40th · 1st on team | 99.6 | — | ★PR SR |
| 2024-02-10 | SPIRE Collegiate Indoor Games 2024 | 3000m | 9:12.49 | 33rd · 1st on team | 102.8 | -0.6% | ★PR SR RSR |
| 2024-01-27 | Jim Wuske Invite | 1mile | 4:46.73 | 19th · 4th on team | 100.6 | -0.2% | PR SR RSR |
| 2023-12-01 | 2023 YSU Icebreaker presented by Southwoods Health | 5000m | 17:15.44 | 36th · 2nd on team | 95.8 | -0.2% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | LHU College Qualifier | 10-km | 35:45.12 | 1st · 1st on team | 96.7 | -1.3% | ★PR SR |
| 2023-04-29 | SFU Invitational | 3000m | 9:51.92 | 14th · 2nd on team | 96.0 | -0.4% | PR SR |
| 2023-04-22 | Mountaineer Showcase College | 5000m | 17:11.08 | 4th · 1st on team | 95.1 | -0.5% | |
| 2023-04-15 | 2023 Messiah Multi/Invitational | 1500m | 4:28.36 | 42nd · 3rd on team | 97.8 | -0.1% | ★PR SR |
| 2023-04-08 | Ed Fry Invitational | 800m | 2:10.49 | 14th · 4th on team | 98.9 | +1.0% | |
| 2023-04-01 | Dave Labor Invitational | 800m | 2:15.27 | 32nd · 2nd on team | 96.4 | +0.4% | |
| 2023-03-18 | Webb Davidson Meet | 5000m | 16:45.85 | 25th · 1st on team | 99.2 | 0.0% | PR SR |
| 2023-02-18 | University of Mount Union Tune-Up | 800m | 2:06.37 | 13th · 2nd on team | 103.2 | -0.2% | |
| 2023-02-11 | Div. II Indoor Track & Field Pre-Nationals | 800m | 2:03.57 | 23rd · 2nd on team | 103.5 | -1.0% | ★PR SR RSR |
| 2023-02-11 | Div. II Indoor Track & Field Pre-Nationals | 1mile | 5:01.7 | 28th · 4th on team | 94.1 | -1.0% | |
| 2023-01-28 | YSU Mid-Major Invitational | 1000m | 2:46.93 | 23rd · 1st on team | 99.5 | -0.2% | ★PR SR RSR |
| 2023-01-28 | YSU Mid-Major Invitational | 800m | 2:08.05 | 65th · 4th on team | 100.3 | -0.2% | PR SR RSR |
| 2023-01-20 | Youngstown State Collegiate Invitational | 1mile | 4:52.01 | 60th · 3rd on team | 97.8 | -0.2% | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-07 | Laurel Highlands Athletic Conference Championship | 800m | 2:25.2 | 13th · 2nd on team | 104.6 | -0.4% | PR SR RSR |
| 2019-05-07 | Laurel Highlands Athletic Conference Championship | 3200m | 12:15.35 | 13th · 1st on team | 100.4 | -0.4% | ★PR SR |