Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Roger Milliken Science Center | 6000m | 21:23 | 10th · 2nd on team | 122.3 | -0.062 | ★CR SR CSR RSR |
| 2025-11-15 | Genessee Valley Park | 6000m | 21:46 | 2nd · 1st on team | 116.7 | -0.087 | ★CR SR CSR RSR |
| 2025-11-01 | Southern Illinois University Edwardsville | 6000m | — | — | — | -0.065 | ★CR SR CSR |
| 2025-08-29 | Vassar Farm & Ecological Preserve | 3000m | — | — | — | -0.061 | ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Laverne Gibson Course | 6000m | 21:23.4 | 14th · 1st on team | 121.5 | -0.070 | ★CR CSR RSR |
| 2024-11-16 | State University of New York at Fredonia | 6000m | 21:57.8 | 3rd · 1st on team | 117.7 | -0.080 | ★CR CSR |
| 2024-11-02 | Highland Park | 6000m | 21:21.6 | 3rd · 1st on team | 119.8 | -0.086 | ★CR CSR |
| 2024-10-19 | Harkness Memorial State Park | 6000m | 21:00.4 | 2nd · 1st on team | 120.1 | -0.098 | ★PR ★CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 6000m | 21:22.8 | 10th · 1st on team | 119.5 | -0.094 | PR ★CR SR CSR |
| 2024-09-21 | Laverne Gibson Course | 6000m | 21:52.6 | 19th · 1st on team | 119.9 | -0.070 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Big Spring HS | 6000m | 22:20.3 | 81st · 5th on team | 116.5 | -0.078 | ★CR CSR RSR |
| 2023-10-28 | Valleeview Farms | 6000m | 22:46.5 | 14th · 5th on team | 114.7 | -0.070 | ★CR CSR |
| 2023-10-14 | Harkness Memorial State Park | 6000m | 21:55.7 | 15th · 5th on team | 115.2 | -0.098 | PR CR SR CSR RSR |
| 2023-09-16 | Twin Ponds on the Farm | 6000m | 22:21.4 | 25th · 6th on team | 114.1 | -0.097 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Forest Akers East Golf Course | 6000m | 23:57.6 | 175th · 2nd on team | 111.5 | -0.058 | ★CR CSR |
| 2022-11-12 | Genessee Valley Park | 6000m | 22:52.7 | 11th · 2nd on team | 113.9 | -0.087 | CR CSR |
| 2022-10-29 | Nash Battlefield Farm | 6000m | 22:56.6 | 22nd · 4th on team | 114.9 | -0.058 | ★CR CSR |
| 2022-10-15 | Harkness Memorial State Park | 6000m | 22:37.7 | 34th · 3rd on team | 112.6 | -0.098 | CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:17.5 | 59th · 3rd on team | 113.4 | -0.101 | PR ★CR SR CSR |
| 2022-09-17 | Genesee Valley Park | 6000m | 23:26.7 | 9th · 3rd on team | 110.4 | -0.087 | PR ★CR SR CSR |
| 2022-09-01 | Vassar College | 3000m | 10:54.5 | 2nd · 2nd on team | 115.4 | -0.070 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | ONE Church | 5000m | 19:22.4 | 25th · 2nd on team | 133.7 | -0.014 | ★PR ★CR SR CSR |
| 2021-11-06 | Carrollton Elementary | 5000m | 19:55.6 | 2nd · 2nd on team | 135.6 | +0.024 | ★CR CSR |
| 2021-10-26 | The Westminster Schools | 5000m | 20:03 | 3rd · 3rd on team | 137.4 | +0.048 | CSR RSR |
| 2021-10-16 | McIntosh Reserve Park | 5000m | 19:44.3 | 51st · 3rd on team | 129.3 | -0.025 | ★CR CSR |
| 2021-10-02 | Chattahoochee | 5000m | 19:42.6 | 43rd · 3rd on team | 129.9 | -0.032 | PR ★CR SR CSR |
| 2021-09-25 | Sam Smith Park | 5000m | 19:59.5 | 31st · 3rd on team | 130.6 | -0.007 | ★CR SR CSR RSR |
| 2021-09-11 | Carrollton High School | 5000m | 21:06.7 | 35th · 2nd on team | 129.3 | +0.022 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Carrollton Elementary | 5000m | 20:33.3 | 2nd · 1st on team | 130.8 | +0.024 | CSR RSR |
| 2020-10-27 | The Westminster Schools | 5000m | 21:01 | 4th · 4th on team | 130.5 | +0.048 | CSR RSR |
| 2020-10-17 | McIntosh Reserve Park | 5000m | 20:08.7 | 3rd · 2nd on team | 127.4 | -0.025 | SR CSR RSR |
| 2020-09-15 | The Westminster Schools | 5000m | 24:24 | 9th · 7th on team | 112.2 | +0.048 | CSR |
| 2020-09-12 | Carrollton Elementary | 5000m | 22:13.5 | 47th · 2nd on team | 121.3 | +0.024 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Carrollton Elementary | 5000m | 20:26.7 | 4th · 3rd on team | 130.1 | +0.024 | CR CSR |
| 2019-10-23 | The Westminster Schools | 5000m | 19:57.9 | 6th · 3rd on team | 137.7 | +0.048 | ★CR ★R CSR RSR |
| 2019-10-16 | The Westminster Schools | 5000m | 20:55 | 6th · 5th on team | 131.2 | +0.048 | CSR RSR |
| 2019-10-12 | McIntosh Reserve Park | 5000m | 19:52.3 | 58th · 3rd on team | 126.8 | -0.025 | PR CR SR CSR |
| 2019-09-24 | The Westminster Schools | 5000m | 21:27 | 5th · 3rd on team | 129.5 | +0.048 | CSR RSR |
| 2019-09-21 | Sam Smith Park | 5000m | 20:39.7 | 124th · 4th on team | 125.2 | -0.007 | CR SR CSR RSR |
| 2019-09-07 | Carrollton Elementary | 5000m | 22:15.5 | 75th · 3rd on team | 119.8 | +0.024 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Carrollton High School | 5000m | 20:33.2 | 4th · 2nd on team | 130.4 | +0.022 | ★CR CSR |
| 2018-10-24 | The Westminster Schools | 5000m | 19:59.2 | 3rd · 2nd on team | 136.7 | +0.048 | PR CR R SR CSR RSR |
| 2018-10-17 | The Westminster Schools | 5000m | 24:35 | 41st · 30th on team | 110.2 | +0.048 | CR CSR |
| 2018-10-13 | McIntosh Reserve Park | 5000m | 19:59.7 | 65th · 3rd on team | 128.2 | -0.025 | PR CR R SR CSR RSR |
| 2018-10-06 | Foxhall Sporting Club | 5000m | 20:19.9 | 24th · 4th on team | 125.7 | -0.017 | PR ★CR R SR CSR RSR |
| 2018-09-11 | The Westminster Schools | 5000m | 24:54.4 | 15th · 13th on team | 110.2 | +0.048 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Larry Ellis Invitational | 5000m | 16:52.73 | 4th · 1st on team | 117.8 | -0.044 | |
| 2026-04-25 | 2026 UAA Outdoor Championships | 1500m | 4:38.9 | 4th · 1st on team | 115.6 | -0.035 | SR |
| 2026-04-13 | Bison Outdoor Classic | 5000m | 17:04.98 | 34th · 2nd on team | 116.2 | -0.045 | |
| 2026-03-13 | Meet results → | Women's 5000 Meters | 17:22.34 | 18th · 3rd on team | — | — | ★PR SR |
| 2026-02-28 | UAA Championship | 3000m | 9:46.58 | 5th · 3rd on team | 118.6 | -0.042 | SR RSR |
| 2026-02-13 | David Hemery Valentine Invitational | 3000m | 9:59.3 | 154th · 1st on team | 113.8 | -0.053 | SR |
| 2025-12-06 | Sharon Colyear-Danville Season Opener | 5000m | 16:50.34 | 131st · 2nd on team | 116.8 | -0.053 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | NCAA Division III Outdoor Track & Field Championships | 5000m | 16:39.9 | 7th · 1st on team | 119.0 | -0.037 | |
| 2025-05-02 | Larry Ellis Invitational | 1500m | 4:33.62 | 32nd · 2nd on team | 117.0 | -0.044 | ★PR SR |
| 2025-04-26 | UAA Outdoor Championships | 5000m | 17:04.72 | 1st · 1st on team | 114.8 | -0.050 | |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 5000m | 16:35.47 | 3rd · 1st on team | 118.8 | -0.045 | ★PR SR |
| 2025-03-14 | NCAA Division III Indoor Track & Field Championships | 3000m | 9:47.58 | 14th · 1st on team | 117.5 | -0.047 | |
| 2025-03-01 | UAA Indoor Conference Championships | 1mile | 4:57.42 | 3rd · 1st on team | 117.4 | -0.045 | |
| 2025-02-14 | David Hemery Valentine Invitational | 3000m | 9:38.95 | 126th · 1st on team | 119.4 | -0.057 | ★PR SR |
| 2025-01-31 | Rutgers Scarlet Knights Open | 1mile | 4:56.69 | 2nd · 1st on team | 116.1 | -0.050 | ★PR SR |
| 2025-01-25 | Dr. Sander Scorcher | 3000m | 9:40.17 | 9th · 1st on team | 120.1 | -0.050 | PR SR RSR |
| 2024-12-07 | Boston University/Sharon Colyear-Danville Season Opener | 5000m | 17:11.63 | 142nd · 2nd on team | 114.1 | -0.057 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-13 | 2024 Widener FQ Meet | 1500m | 4:36.96 | 6th · 1st on team | 115.1 | -0.044 | PR SR |
| 2024-05-11 | Williams College The FIRE Meet | 5000m | 17:57.04 | 19th · 3rd on team | 110.5 | -0.045 | |
| 2024-04-13 | Larry Ellis Invitational | 1500m | 4:44.67 | 28th · 3rd on team | 113.6 | -0.044 | SR |
| 2024-03-30 | Sam Howell Invitational | 5000m | 17:31 | 7th · 1st on team | 113.1 | -0.044 | PR SR |
| 2024-03-09 | NCAA Division III Indoor Track & Field Championships | 3000m | 9:55.61 | 16th · 3rd on team | 118.0 | -0.042 | RSR |
| 2024-03-02 | Tufts National Qualifying Meet | 3000m | 9:50.38 | 4th · 2nd on team | 117.1 | -0.047 | PR SR RSR |
| 2024-02-25 | UAA Indoor T&F Champs | 3000m | 9:58.49 | 8th · 2nd on team | 116.5 | -0.050 | PR SR RSR |
| 2024-02-25 | UAA Indoor T&F Champs | 1mile | 5:07.88 | 7th · 1st on team | 112.1 | -0.050 | |
| 2024-02-10 | David Hemrey Valentine Invitational | 3000m | 10:01.28 | 38th · 1st on team | 115.1 | -0.057 | PR SR RSR |
| 2024-02-02 | NYU DIII Invitational | 1mile | 5:03.73 | 3rd · 2nd on team | 113.6 | -0.050 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | AARTFC Outdoor Track & Field Championships | 1500m | 4:45.85 | 13th · 1st on team | 113.6 | -0.033 | |
| 2023-05-13 | Lee University Last Chance | 1500m | 4:44.03 | 15th · 1st on team | 113.8 | -0.037 | PR SR RSR |
| 2023-05-06 | Tom Farrell Invitational | 800m | 2:22.34 | 6th · 2nd on team | 108.0 | -0.055 | ★PR SR |
| 2023-04-23 | UAA Track & Field Outdoor Championships | 1500m | 4:49.05 | 13th · 1st on team | 112.3 | -0.032 | PR SR RSR |
| 2023-04-15 | Silfen Invitational | 1500m | 4:50.89 | 5th · 1st on team | 109.9 | -0.041 | PR SR RSR |
| 2023-03-31 | 2023 Colonial Relays | 5000m | 18:23.93 | 43rd · 4th on team | 109.7 | -0.041 | PR SR |
| 2023-03-25 | Monmouth University Track & Field Season Opener | 1500m | 4:56.03 | 17th · 2nd on team | 109.8 | -0.033 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | GHSA State Championships 3A & 6A | 1600m | 5:15.39 | 5th · 2nd on team | 128.1 | -0.049 | |
| 2022-05-14 | GHSA State Championships 3A & 6A | 3200m | 11:40.87 | 4th · 2nd on team | 124.5 | -0.049 | |
| 2022-05-07 | GHSA 3A Sectional B - Regions 2,5,6,7 | 3200m | 11:47.98 | 3rd · 2nd on team | 123.4 | -0.046 | |
| 2022-05-07 | GHSA 3A Sectional B - Regions 2,5,6,7 | 1600m | 5:12.85 | 2nd · 2nd on team | 129.5 | -0.046 | ★PR SR RSR |
| 2022-04-25 | GHSA Region 5-AAA Championship | 3200m | 11:31.96 | 2nd · 2nd on team | 126.6 | -0.046 | ★PR SR |
| 2022-04-25 | GHSA Region 5-AAA Championship | 1600m | 5:17.4 | 3rd · 2nd on team | 127.8 | -0.046 | PR SR |
| 2022-02-23 | Westminster Varsity Meet #1 | 3200m | 12:07.02 | 2nd · 2nd on team | 121.0 | -0.036 | SR |
| 2022-02-23 | Westminster Varsity Meet #1 | 800m | 2:27.6 | 2nd · 2nd on team | 124.3 | -0.036 | PR SR |
| 2022-02-18 | Westminster IntraSquad Meet | 1600m | 5:21.3 | 2nd · 2nd on team | 128.1 | -0.036 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | GHSA Class 3A Sectional B | 1600m | 5:26.07 | 6th · 3rd on team | 123.7 | -0.054 | PR SR |
| 2021-04-29 | GHSA Class 3A Region 5 | 1600m | 5:29.74 | 4th · 3rd on team | 123.7 | -0.046 | PR SR RSR |
| 2021-04-08 | Westminster Varsity Meet #5 | 3200m | 12:29.64 | 3rd · 3rd on team | 118.5 | -0.036 | |
| 2021-04-03 | Georgia Spring Break Showdown | 1600m | 5:30.28 | 15th · 1st on team | 122.6 | -0.048 | PR SR RSR |
| 2021-04-03 | Georgia Spring Break Showdown | 3200m | 11:53.36 | 4th · 1st on team | 123.0 | -0.048 | PR SR RSR |
| 2021-03-24 | Westminster Varsity Meet #3 | 1600m | 5:50.4 | 3rd · 3rd on team | 117.1 | -0.036 | PR SR |
| 2021-03-20 | Christian Coleman Invitational | 3200m | 12:14.42 | 2nd · 2nd on team | 119.1 | -0.050 | PR SR |
| 2021-03-17 | Westminster Varsity Meet #2 | 3200m | 12:27.27 | 3rd · 3rd on team | 119.3 | -0.036 | PR SR RSR |