Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Southern Illinois University Edwardsville | 8000m | — | — | — | +0.027 | ★CR CSR |
| 2025-10-18 | Harkness Memorial State Park | 8000m | 25:41.7 | 15th · 4th on team | 108.8 | -0.002 | ★PR ★CR SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:50.8 | 120th · 2nd on team | 108.9 | +0.004 | PR ★CR SR CSR RSR |
| 2025-09-13 | Twin Ponds on the Farm | 8000m | 26:39.3 | 69th · 3rd on team | 105.7 | +0.007 | SR CSR RSR |
| 2025-08-29 | Vassar Farm & Ecological Preserve | 4000m | 13:02.5 | 10th · 5th on team | 102.6 | +0.023 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Harkness Memorial State Park | 8000m | 26:02.3 | 23rd · 3rd on team | 107.9 | -0.002 | SR CSR RSR |
| 2024-10-05 | Lehigh University | 8000m | 26:48.5 | 162nd · 2nd on team | 106.7 | +0.019 | ★CR CSR |
| 2024-09-21 | Laverne Gibson Course | 8000m | 27:25.7 | 309th · 12th on team | 105.0 | +0.020 | ★CR CSR |
| 2024-09-14 | Twin Ponds on The Farm | 8000m | 26:39.3 | 69th · 3rd on team | 106.8 | +0.007 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Big Spring HS | 8000m | 26:43.4 | 252nd · 6th on team | 108.5 | +0.031 | ★CR CSR |
| 2023-11-11 | Houghton Field of Dreams | 8000m | 25:59.1 | 51st · 7th on team | 107.1 | -0.006 | ★CR CSR |
| 2023-10-28 | Valleeview Farms | 8000m | 26:54.7 | 54th · 6th on team | 109.1 | +0.046 | ★CR CSR RSR |
| 2023-10-14 | Harkness Memorial State Park | 8000m | 25:54.2 | 72nd · 5th on team | 108.1 | -0.002 | PR CR SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:26.4 | 128th · 6th on team | 106.8 | +0.004 | CSR |
| 2023-09-16 | Twin Ponds on the Farm | 8000m | 26:23.1 | 39th · 6th on team | 107.4 | +0.007 | ★CR SR CSR RSR |
| 2023-09-01 | Vassar Farm | 4000m | 12:59.2 | 18th · 3rd on team | 105.7 | +0.023 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Nash Battlefield Farm | 8000m | 27:33.2 | 70th · 8th on team | 105.3 | +0.038 | ★CR CSR |
| 2022-10-15 | Harkness Memorial State Park | 8000m | 26:46.8 | 176th · 10th on team | 105.9 | -0.002 | CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:55.9 | 189th · 8th on team | 109.2 | +0.004 | PR CR SR CSR RSR |
| 2022-09-17 | Genesee Valley Park | 8000m | 26:38.5 | 20th · 6th on team | 108.2 | +0.023 | PR ★CR SR CSR RSR |
| 2022-09-10 | Vassar Farms | 6000m | 20:05.7 | 13th · 3rd on team | 108.2 | +0.008 | ★PR ★CR SR CSR RSR |
| 2022-09-01 | Vassar College | 4000m | 13:17.9 | 26th · 12th on team | 105.4 | +0.033 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Bowdoin Park | 5000m | 17:20.1 | 58th · 2nd on team | 126.8 | +0.061 | ★CR CSR RSR |
| 2021-11-13 | Chenango Valley State Park | 5000m | 17:56.9 | 82nd · 5th on team | 119.4 | +0.026 | ★CR CSR |
| 2021-11-05 | Sunken Meadow State Park | 5000m | 17:36.2 | 11th · 3rd on team | 124.9 | +0.059 | |
| 2021-10-28 | Sunken Meadow State Park | 5000m | 17:31.7 | 13th · 2nd on team | 125.7 | +0.059 | ★CR CSR RSR |
| 2021-10-16 | Bowdoin Park | 5000m | 17:59.9 | 11th · 2nd on team | 123.7 | +0.061 | CSR |
| 2021-10-01 | Sunken Meadow State Park | 5000m | 17:50.6 | 15th · 4th on team | 123.6 | +0.059 | CR CSR |
| 2021-09-18 | Bear Mountain State Park | 5000m | 16:41.5 | 5th · 2nd on team | 124.6 | -0.003 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-19 | Bowdoin Park | 5000m | 17:54.4 | 75th · 5th on team | 121.9 | +0.061 | PR CR SR CSR |
| 2019-09-21 | Bear Mountain State Park | 4828m | 16:48.5 | 32nd · 3rd on team | 123.2 | +0.029 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | Bowdoin Park | 5000m | 18:46.8 | 61st · 1st on team | 116.0 | +0.061 | CR CSR |
| 2018-10-26 | Sunken Meadow State Park | 4506m | 15:41.4 | 3rd · 2nd on team | 118.6 | +0.014 | ★PR ★CR SR CSR RSR |
| 2018-10-23 | Sunken Meadow State Park | 5000m | 18:31.8 | 10th · 1st on team | 117.9 | +0.059 | PR CR SR CSR RSR |
| 2018-10-13 | Saratoga Spa Park | 3000m | 10:40.7 | 3rd · 1st on team | 112.8 | +0.020 | ★PR ★CR SR CSR |
| 2018-09-29 | Sunken Meadow State Park | 2365m | 7:56 | 1st · 1st on team | 114.5 | -0.007 | ★PR ★CR SR CSR |
| 2018-09-22 | Sunken Meadow State Park | 2414m | 8:08.5 | 3rd · 2nd on team | 113.8 | -0.007 | ★PR ★CR SR CSR |
| 2018-09-15 | Bear Mountain State Park | 2816m | 10:07 | 5th · 1st on team | 115.5 | +0.071 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-10 | Widener Final Qualifier | 5000m | 15:15.48 | 53rd · 7th on team | 107.8 | -0.037 | SR |
| 2026-05-02 | Tom Farrell | 1500m | 4:11.42 | 6th · 5th on team | 104.2 | -0.039 | ★PR SR |
| 2026-04-25 | 2026 UAA Outdoor Championships | 5000m | 15:58.24 | 18th · 4th on team | 103.6 | -0.031 | |
| 2026-04-17 | 2026 Paul Donahue Invitational | 5000m | 15:17.89 | 34th · 1st on team | 107.3 | -0.039 | SR |
| 2026-04-03 | Meet results → | Men's 5000 Meters | 15:52.68 | 10th · 3rd on team | — | — | ★PR SR |
| 2026-02-14 | NYU DIII Invitational | 3000m | 8:56.86 | 7th · 4th on team | 107.9 | -0.041 | |
| 2026-02-06 | Rutgers Scarlet Knights Open | 3000m | 8:53.14 | 12th · 2nd on team | 108.6 | -0.041 | SR RSR |
| 2026-01-16 | NYC Gotham Cup | 3000m | 9:13.93 | 32nd · 4th on team | 104.3 | -0.043 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | The F.I.R.E Meet at Williams | 5000m | 15:52.53 | 45th · 9th on team | 103.3 | -0.040 | |
| 2025-04-11 | Silfen Invitational | 5000m | 15:36.08 | 21st · 1st on team | 105.1 | -0.035 | |
| 2025-04-04 | NYC Metro Champs | 5000m | 15:27.01 | 7th · 3rd on team | 106.7 | -0.037 | SR RSR |
| 2025-03-28 | Monmouth University Season Opener | 1500m | 4:13.39 | 48th · 6th on team | 103.9 | -0.027 | PR SR RSR |
| 2025-02-15 | Meet results → | Men's 3000 Meters | 9:13.61 | 19th · 4th on team | — | — | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-13 | 2024 Widener FQ Meet | 5000m | 15:30.42 | 54th · 3rd on team | 105.1 | -0.037 | |
| 2024-05-11 | Williams College The FIRE Meet | 5000m | 15:58.04 | 41st · 5th on team | 102.5 | -0.040 | |
| 2024-04-28 | UAA Outdoor TF Championships | 10-km | 33:15.99 | 17th · 3rd on team | 103.6 | -0.025 | ★PR SR |
| 2024-04-20 | Paul Donahue Invite | 5000m | 15:14.67 | 40th · 1st on team | 107.3 | -0.037 | ★PR SR RSR |
| 2024-03-30 | Sam Howell Invitational | 5000m | 15:26.7 | 20th · 4th on team | 105.7 | -0.040 | PR SR |
| 2024-02-09 | FastTrack Invitational | 5000m | 15:40.65 | 29th · 3rd on team | 104.1 | -0.043 | SR |
| 2024-02-02 | NYU DIII Invitational | 3000m | 9:03.59 | 22nd · 4th on team | 105.9 | -0.041 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | Lions Invitational | 5000m | 15:45.51 | 8th · 2nd on team | 104.7 | -0.031 | |
| 2023-04-15 | Silfen Invitational | 5000m | 15:36.12 | 14th · 3rd on team | 106.1 | -0.035 | PR SR |
| 2023-03-31 | Ramapo College Invitational | 1500m | 4:14.27 | 13th · 3rd on team | 104.1 | -0.029 | PR SR |
| 2023-03-25 | Monmouth University Track & Field Season Opener | 5000m | 15:44.74 | 23rd · 3rd on team | 106.3 | -0.027 | PR SR |
| 2023-02-26 | University Athletic Association Indoor Championships | 3000m | 8:57.95 | 15th · 2nd on team | 106.3 | -0.038 | |
| 2023-02-11 | MIT Gordon Kelly Invitational | 5000m | 15:45.12 | 2nd · 2nd on team | 105.4 | -0.039 | PR SR |
| 2023-02-03 | NYU DIII Invitational | 3000m | 8:53.1 | 15th · 3rd on team | 108.1 | -0.041 | ★PR SR RSR |
| 2023-01-20 | NYC Gotham Cup | 3000m | 9:07.46 | 19th · 2nd on team | 105.1 | -0.043 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-15 | Long Island Meet Of Champions | 1600m | 4:32.17 | 2nd · 2nd on team | 123.1 | -0.047 | ★PR SR |
| 2022-06-06 | Massapequa Last Chance | 1600m | 4:46.7 | 8th · 3rd on team | 117.0 | -0.047 | |
| 2022-06-03 | Section 11 State Qualifier | 3200m | 9:46.45 | 5th · 1st on team | 125.5 | -0.024 | ★PR SR RSR |
| 2022-06-03 | Section 11 State Qualifier | 1600m | 4:33.29 | 8th · 3rd on team | 124.7 | -0.024 | PR SR |
| 2022-05-27 | Bethpage Blazing Invitational | 1600m | 4:36.51 | 3rd · 2nd on team | 121.5 | -0.044 | |
| 2022-05-24 | Section XI County A Championships | 3200m | 9:54.34 | 3rd · 3rd on team | 123.1 | -0.038 | PR SR |
| 2022-05-13 | Don Bohlinger Invitational | 1600m | 4:42.05 | 3rd · 3rd on team | 119.2 | -0.038 | |
| 2022-04-23 | Sauquoit Valley Red Raider Relays | 1600m | 4:34.96 | 12th · 4th on team | 124.1 | -0.027 | PR SR RSR |
| 2022-04-09 | Nassau Coaches Invitational | 800m | 2:13.6 | 43rd · 8th on team | 114.0 | -0.032 | SR |
| 2022-02-18 | North Shore Pre-National Invite | 1mile | 4:38.1 | 19th · 3rd on team | 122.0 | -0.041 | ★PR SR RSR |
| 2022-02-14 | Section XI State Qualifier Meet | 1600m | 4:44.43 | 9th · 1st on team | 119.6 | -0.030 | SR |
| 2022-01-28 | Section XI Last Chance Meet | 1000m | 2:48.54 | 6th · 2nd on team | 117.7 | -0.030 | |
| 2022-01-23 | Section 11 Boys League Champs | 3200m | 10:10.29 | 3rd · 1st on team | 120.4 | -0.030 | SR RSR |
| 2022-01-16 | Stanner Games | 1000m | 2:46.03 | 26th · 2nd on team | 118.4 | -0.041 | ★PR SR |
| 2022-01-08 | U.S. Air Force Hispanic Games | 1mile | 4:42.54 | 10th · 1st on team | 120.1 | -0.041 | PR SR RSR |
| 2021-12-30 | North Shore HS Invitational | 3200m | 10:30.16 | 14th · 2nd on team | 119.0 | -0.041 | SR RSR |
| 2021-12-17 | Coach Saint Invitational | 1000m | 2:47.71 | 5th · 2nd on team | 117.8 | -0.041 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-18 | Suffolk County Sectional Championship | 3200m | 10:14.31 | 11th · 3rd on team | 121.3 | -0.028 | SR |
| 2021-06-18 | Suffolk County Sectional Championship | 1600m | 4:58.91 | 12th · 2nd on team | 114.8 | -0.028 | |
| 2021-06-08 | Section 11 Division 2 Boys | 1600m | 4:43.55 | 9th · 4th on team | 122.8 | -0.014 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | Long Island Elite Meet | 1600m | 4:54.58 | 7th · 1st on team | 117.0 | -0.028 | SR |
| 2020-02-14 | North Shore Pre-National Invtational | 1mile | 4:48.79 | 52nd · 7th on team | 118.8 | -0.041 | PR SR RSR |
| 2020-01-11 | Molloy Stanner Games | 1600m | 4:58.53 | 69th · 2nd on team | 114.2 | -0.041 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | Section 11 State Qualifier | 1600m | 4:48.71 | 19th · 4th on team | 117.5 | -0.048 | |
| 2019-06-01 | Section 11 State Qualifier | 3200m | 10:27.65 | 17th · 4th on team | 117.1 | -0.048 | |
| 2019-05-20 | Section 11 Division Championships | 1600m | 4:41.82 | 7th · 1st on team | 121.2 | -0.041 | |
| 2019-05-20 | Section 11 Division Championships | 3200m | 10:13.12 | 8th · 5th on team | 120.6 | -0.041 | |
| 2019-05-11 | North Shore Invitational | 3200m | 10:03.89 | 6th · 1st on team | 121.6 | -0.046 | PR SR |
| 2019-05-04 | Saint Anthony's Invite | 1600m | 4:37.81 | 42nd · 5th on team | 121.6 | -0.047 | PR SR |
| 2019-05-04 | Saint Anthony's Invite | 800m | 2:11.8 | 94th · 12th on team | 114.1 | -0.047 | |
| 2019-04-18 | Red Raider Relays | 1600m | 4:39.69 | 21st · 2nd on team | 121.8 | -0.041 | PR SR RSR |
| 2019-04-13 | Suffolk Coaches Meet | 800m | 2:11.41 | 9th · 2nd on team | 116.2 | -0.033 | ★PR SR |
| 2019-02-15 | North Shore HS Pre-National Invitational | 3200m | 10:17.27 | 5th · 1st on team | 121.7 | -0.041 | PR SR RSR |
| 2019-02-11 | Section 11 State Qualifier | 1600m | 4:43.02 | 11th · 2nd on team | 121.5 | -0.030 | PR SR RSR |
| 2019-02-01 | Section 11 Boys Large School Championships | 1600m | 4:45.67 | 12th · 2nd on team | 120.3 | -0.030 | PR SR RSR |
| 2019-01-27 | Section 11 Last Chance Meet | 1600m | 4:49.35 | 8th · 2nd on team | 118.8 | -0.030 | PR SR |
| 2019-01-20 | Section 11 League Championships | 3200m | 10:33.03 | 9th · 3rd on team | 117.5 | -0.030 | |
| 2019-01-13 | Section 11 Boys Frosh-Soph Championships | 1000m | 3:02.42 | 4th · 1st on team | 109.0 | -0.030 | |
| 2019-01-05 | 25th Hispanic Games | 1mile | 5:00.87 | 160th · 8th on team | 114.0 | -0.041 | PR SR |
| 2018-12-26 | North Shore Invitational | 3200m | 10:30.38 | 36th · 5th on team | 119.0 | -0.041 | PR SR RSR |
| 2018-12-18 | Section XI Boys Crossover C 1 | 1600m | 4:57.63 | 6th · 3rd on team | 114.5 | -0.036 | SR RSR |
| 2018-12-12 | Section XI Boys Crossover B1 | 3200m | 10:59.58 | 14th · 4th on team | 112.6 | -0.030 | SR RSR |
| 2018-12-12 | Section XI Boys Crossover B1 | 600m | 1:40.94 | 39th · 6th on team | — | -0.030 | |
| 2018-12-09 | Section XI Boys Crossover A | 300m | 45.76 | 34th · 6th on team | — | -0.036 | ★PR SR |
| 2018-12-09 | Section XI Boys Crossover A | 600m | 1:39.8 | 19th · 5th on team | — | -0.036 | ★PR SR |
| 2018-11-30 | North Shore HS Season Opener | 1000m | 2:59.91 | 34th · 4th on team | 109.2 | -0.041 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-04 | Saint Anthony's Invitational | 800m | 2:19.85 | 67th · 11th on team | 128.8 | -0.047 | PR SR |
| 2018-05-04 | Saint Anthony's Invitational | 1600m | 4:55.8 | 18th · 2nd on team | 134.6 | -0.047 | PR ★R SR RSR |
| 2018-04-28 | Westhampton Beach Invitational | 3200m | 10:50.13 | 21st · 8th on team | 133.1 | -0.033 | PR SR |
| 2018-04-20 | Red Raider Relays | 1600m | 4:59.25 | 77th · 8th on team | 134.6 | -0.041 | PR R SR RSR |
| 2018-02-16 | North Shore HS Pre-National Invitational | 1mile | 5:06.44 | 72nd · 6th on team | 131.9 | -0.041 | PR R SR RSR |
| 2018-01-06 | US Army Hispanic Games | 1mile | 5:15.26 | 245th · 12th on team | 128.2 | -0.041 | PR R SR RSR |
| 2017-12-26 | North Shore HS Invitational | 1000m | 3:05.39 | 70th · 10th on team | 126.0 | -0.041 | PR SR |
| 2017-12-16 | Section XI Boys Crossover B | 1600m | 5:14.05 | 4th · 1st on team | 127.7 | -0.036 | PR R SR RSR |
| 2017-12-01 | North Shore Season Opener | 1000m | 3:16.17 | 71st · 6th on team | 119.0 | -0.041 | PR R SR RSR |