Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Murphy Field Cross Country Course | 8000m | 29:36.3 | 58th · 11th on team | 100.6 | — | ★CR CSR |
| 2025-10-18 | Gettysburg College | 8000m | 27:29.2 | 93rd · 7th on team | 102.6 | -0.133 | ★PR ★CR SR CSR |
| 2025-09-13 | Hamilton | 5000m | 16:34.3 | 50th · 6th on team | 105.0 | -0.144 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-14 | Hamilton College | 5000m | 16:48.2 | 45th · 7th on team | 105.1 | -0.131 | PR ★CR SR CSR RSR |
| 2024-08-30 | St. John Fisher Old Golf Course | 6000m | 21:56 | 67th · 8th on team | 98.0 | -0.119 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Parkview Fairways Golf Course | 8000m | 28:28 | 41st · 12th on team | 102.0 | -0.126 | PR ★CR SR CSR |
| 2023-10-07 | Big Spring HS | 8000m | 30:05.9 | 333rd · 11th on team | 98.2 | -0.113 | ★CR SR CSR |
| 2023-09-09 | Hamilton College | 5000m | 17:14 | 67th · 9th on team | 101.2 | -0.131 | PR CR SR CSR |
| 2023-09-01 | Houghton College | 4000m | 13:44.9 | 69th · 10th on team | 102.0 | -0.119 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Houghton Field of Dreams | 8000m | 30:09.8 | 52nd · 14th on team | 94.5 | -0.151 | ★CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:30.9 | 436th · 4th on team | 96.7 | -0.142 | PR ★CR SR CSR |
| 2022-09-10 | Hamilton | 5000m | 17:58.5 | 69th · 11th on team | 97.2 | -0.144 | CR SR CSR |
| 2022-09-02 | Fisher Golf Course | 6000m | 22:34.7 | 62nd · 12th on team | 97.3 | -0.119 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Vernon Verona-Sherrill HS | 5000m | 19:11.2 | 38th · 2nd on team | 111.8 | +0.003 | ★CR CSR |
| 2021-10-20 | Baldwinsville JH | 5000m | 17:53.4 | 29th · 2nd on team | 114.7 | -0.054 | PR ★CR SR CSR |
| 2021-10-08 | Chittenango HS | 5000m | 18:50.3 | 15th · 2nd on team | 114.8 | +0.002 | ★CR R CSR RSR |
| 2021-09-28 | Arrowhead Lodge | 5000m | 18:22.5 | 14th · 3rd on team | 113.8 | -0.027 | PR ★CR SR CSR |
| 2021-09-25 | Baldwinsville JH | 5000m | 18:38.2 | 47th · 3rd on team | 110.2 | -0.054 | CR CSR |
| 2021-09-22 | Oneida Shores County Park | 5000m | 18:27.4 | 4th · 2nd on team | 114.8 | -0.014 | ★CR R CSR RSR |
| 2021-09-18 | East Syracus Minoa | 5000m | 19:47.6 | 25th · 4th on team | 107.4 | -0.010 | ★CR CSR |
| 2021-09-15 | Baldwinsville HS | 5000m | 18:24.2 | 7th · 2nd on team | 112.8 | -0.027 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Arrowhead Lodge | 5000m | 20:20 | 1st · 1st on team | 102.9 | -0.027 | PR CR SR CSR RSR |
| 2020-10-17 | Oneida Shores County Park | 5000m | 20:46.6 | 11th · 8th on team | 102.1 | -0.014 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-16 | Baldwinsville HS | 5000m | 22:25.2 | 75th · 10th on team | 92.5 | -0.027 | CR CSR |
| 2019-10-12 | Van Cortlandt Park | 4023m | 15:49.3 | 59th · 6th on team | 105.8 | -0.004 | ★PR ★CR R SR CSR RSR |
| 2019-09-07 | Vernon Verona-Sherrill HS | 5000m | 21:06 | 85th · 14th on team | 101.0 | +0.003 | CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-06 | Tully HS | 5000m | 21:05.8 | 16th · 4th on team | 99.7 | -0.016 | PR ★CR R SR CSR RSR |
| 2018-09-29 | Proctor Park | 5000m | 21:06.5 | 37th · 16th on team | 98.9 | -0.012 | PR ★CR R SR CSR RSR |
| 2018-09-22 | Durgee Jr. HS | 4828m | 19:37.2 | 127th · 12th on team | 96.5 | -0.071 | ★PR ★CR SR CSR |
| 2018-09-15 | East Syracus Minoa | 5000m | 21:59.7 | 52nd · 13th on team | 96.1 | -0.010 | CR CSR |
| 2018-09-08 | Chittenango HS | 5000m | 21:53.5 | 132nd · 21st on team | 97.5 | +0.002 | PR CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-23 | Baldwinsville HS | 1609m | 9:33.2 | 35th · 1st on team | 84.1 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | St. John Fisher Cardinal Classic | 800m | 2:00.62 | 6th · 1st on team | 106.1 | -0.036 | |
| 2026-04-17 | Coach Pollard Invitational | 800m | 1:59.02 | 14th · 2nd on team | 106.7 | -0.043 | |
| 2026-04-13 | Bison Outdoor Classic | 800m | 1:56.39 | 79th · 1st on team | 108.9 | -0.045 | SR |
| 2026-04-04 | Geneseo Early Season Invite | 800m | 1:58.9 | 20th · 1st on team | 108.3 | -0.030 | |
| 2026-03-06 | AARTFC Indoor Championships | 800m | 1:59.55 | 29th · 1st on team | 106.0 | -0.050 | |
| 2026-02-27 | Empire 8 Indoor Track & Field Championships | 800m | 1:56.53 | 8th · 1st on team | 110.0 | -0.047 | SR RSR |
| 2026-02-13 | Nazareth D3 Elite Meet | 800m | 1:56.64 | 5th · 1st on team | 109.9 | -0.047 | SR RSR |
| 2026-02-06 | Utica Blue & Orange Invitational | 800m | 1:58.46 | 5th · 1st on team | 108.4 | -0.046 | SR RSR |
| 2026-01-31 | Nazareth Conference Challenge Cup | 800m | 2:00.35 | 19th · 1st on team | 106.5 | -0.047 | SR RSR |
| 2026-01-23 | RIT Friday Invitational | 1000m | 2:39.87 | 4th · 1st on team | 104.6 | -0.038 | ★PR SR RSR |
| 2025-12-05 | Nazareth Alumni Opener | 1000m | 2:40.75 | 3rd · 1st on team | 103.0 | -0.047 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | AARTFC Outdoor Track & Field Championships | 800m | 1:56.87 | 25th · 1st on team | 108.3 | -0.045 | |
| 2025-05-02 | Empire 8 Outdoor Track & Field Championships | 800m | 2:01.07 | 15th · 1st on team | 108.5 | -0.014 | |
| 2025-04-18 | The Coach Pollard Invitational | 800m | 1:58.45 | 9th · 1st on team | 108.4 | -0.045 | |
| 2025-04-11 | Dennis Craddock | 800m | 1:55.96 | 15th · 2nd on team | 110.1 | -0.041 | ★PR SR RSR |
| 2025-04-04 | Geneseo Early | 1500m | 4:29.43 | 58th · 2nd on team | 98.4 | -0.026 | ★PR SR RSR |
| 2025-01-17 | Brockport Friday Night Rust Buster | 500m | 1:08.54 | 1st · 1st on team | — | -0.046 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Williams College The FIRE Meet | 800m | 1:56.69 | 22nd · 1st on team | 108.1 | -0.045 | |
| 2024-05-04 | Empire 8 Outdoor Championships | 800m | 1:56.47 | 1st · 1st on team | 109.4 | -0.036 | PR SR RSR |
| 2024-04-26 | Rochester Spring Twilight | 400m | 52.41 | 12th · 4th on team | — | -0.035 | |
| 2024-04-20 | RIT Invitational | 800m | 2:01.09 | 2nd · 1st on team | 107.0 | -0.032 | |
| 2024-04-13 | Brockport Multi and Invitational | 400m | 52.34 | 12th · 3rd on team | — | -0.014 | |
| 2024-04-07 | UR Alumni Invitational | 800m | 1:58.44 | 8th · 1st on team | 108.3 | -0.035 | SR |
| 2024-03-30 | Geneseo Early Season Invitational | 400m | 51.39 | 8th · 1st on team | — | -0.026 | ★PR SR |
| 2024-02-24 | Empire 8 Indoor TF Championships | 800m | 1:59.47 | 4th · 2nd on team | 108.4 | -0.039 | SR RSR |
| 2024-02-16 | Nazareth Conference Tune-Up | 800m | 2:00.09 | 10th · 2nd on team | 106.8 | -0.047 | RSR |
| 2024-02-09 | FastTrack Invitational | 800m | 1:59.68 | 30th · 1st on team | 105.5 | -0.053 | SR RSR |
| 2024-02-04 | Ithaca College Bomber Invitational | 400m | 53.27 | 20th · 3rd on team | — | -0.045 | SR |
| 2024-01-27 | Nazareth Conference Challenge Cup | 800m | 2:04.95 | 19th · 2nd on team | 102.7 | -0.047 | SR RSR |
| 2024-01-20 | Golden Eagle Invitational | 500m | 1:13.52 | 6th · 4th on team | — | -0.046 | SR |
| 2023-12-08 | Nazareth Alumni Opener | 1mile | 4:53.19 | 18th · 2nd on team | 97.2 | -0.047 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-14 | CNY Fast Chance Meet | 800m | 1:59.42 | 9th · 2nd on team | 108.3 | -0.029 | |
| 2023-05-06 | Empire 8 Outdoor Track & Field Championships | 800m | 1:58.22 | 2nd · 2nd on team | 109.3 | -0.029 | PR SR RSR |
| 2023-04-29 | St. John Fisher Cardinal Classic | 400m | 52.28 | 20th · 2nd on team | — | -0.036 | |
| 2023-04-22 | University of Rochester Alumni Invitational | 800m | 2:02.07 | 22nd · 1st on team | 105.9 | -0.035 | |
| 2023-04-15 | Brockport Multi & Invitational | 800m | 2:01.34 | 11th · 1st on team | 107.3 | -0.014 | |
| 2023-04-08 | RIT Invitational | 400m | 52.05 | 15th · 2nd on team | — | -0.032 | |
| 2023-04-03 | Geneseo Early Season Invitational | 800m | 2:04.85 | 32nd · 2nd on team | 104.2 | -0.026 | |
| 2023-02-25 | Empire 8 Indoor Track Championships | 800m | 1:59.07 | 3rd · 2nd on team | 108.0 | -0.047 | PR SR RSR |
| 2023-02-25 | Empire 8 Indoor Track Championships | 400m | 51.95 | 8th · 4th on team | — | -0.047 | PR SR |
| 2023-02-17 | Nazareth Conference Tune-Up | 400m | 53.02 | 12th · 1st on team | — | -0.047 | |
| 2023-02-11 | David Hemery Valentine Invitational | 800m | 1:59.31 | 264th · 2nd on team | 105.6 | -0.057 | PR SR RSR |
| 2023-02-05 | Bomber Invitational | 200m | 24.38 | 42nd · 5th on team | — | -0.045 | ★PR SR |
| 2023-02-05 | Bomber Invitational | 400m | 52.32 | 5th · 1st on team | — | -0.045 | SR |
| 2023-01-28 | Nazareth Conference Challenge | 800m | 2:01.87 | 17th · 1st on team | 105.5 | -0.047 | PR SR RSR |
| 2023-01-21 | Winter Welcome Back Meet | 400m | 53.16 | 11th · 3rd on team | — | -0.046 | SR |
| 2022-12-09 | Nazareth Alumni Invitational | 500m | 1:09.59 | 6th · 1st on team | — | -0.047 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-02 | Section 3 State Qualifier | pv | 11-00.00 | — | — | -0.043 | |
| 2022-06-02 | Section 3 State Qualifier | 400m | 52.55 | 4th · 1st on team | — | -0.043 | |
| 2022-05-25 | Section III Class AA Championships | pv | 10-06.00 | — | — | -0.049 | |
| 2022-05-25 | Section III Class AA Championships | 800m | 2:19.97 | 9th · 3rd on team | 106.9 | -0.049 | |
| 2022-05-25 | Section III Class AA Championships | 400m | 52.06 | 3rd · 1st on team | — | -0.049 | PR SR |
| 2022-05-19 | SCAC Metro Championships | pv | 10-06.00 | — | — | -0.036 | |
| 2022-05-19 | SCAC Metro Championships | 400m | 52.75 | 3rd · 2nd on team | — | -0.036 | PR SR |
| 2022-05-13 | John Arcaro Co-Ed Classic | pv | 10-06.00 | — | — | -0.049 | |
| 2022-04-30 | Chittenango Invitational | pv | 10-06.00 | — | — | -0.037 | |
| 2022-04-30 | Chittenango Invitational | 400m | 53.34 | 4th · 1st on team | — | -0.037 | PR SR |
| 2022-04-12 | Westhill Spring Break Invitational | pv | 10-00.00 | — | — | -0.040 | |
| 2022-04-12 | Westhill Spring Break Invitational | 800m | 2:03.45 | 5th · 1st on team | 122.3 | -0.040 | PR ★R SR RSR |
| 2022-03-05 | NYSPHSAA/NYS Federation Indoor Championships | pv | NH | — | — | -0.053 | |
| 2022-02-16 | Section 3 State Qualifier | pv | 11-00.00 | — | — | -0.028 | |
| 2022-02-16 | Section 3 State Qualifier | 600m | 1:26.05 | 3rd · 1st on team | — | -0.028 | ★PR SR |
| 2022-02-02 | Section III Class AA & A Championships | pv | 10-06.00 | — | — | -0.028 | |
| 2022-02-02 | Section III Class AA & A Championships | 600m | 1:27.01 | 2nd · 1st on team | — | -0.028 | PR SR |
| 2022-02-02 | Section III Class AA & A Championships | 300m | 38.53 | 5th · 1st on team | — | -0.028 | ★PR SR |
| 2022-01-27 | SCAC League Championships | pv | 9-06.00 | — | — | -0.028 | |
| 2022-01-27 | SCAC League Championships | 600m | 1:32.34 | 5th · 1st on team | — | -0.028 | |
| 2022-01-22 | Bob Grieve Memorial | pv | 10-06.00 | — | — | -0.028 | |
| 2022-01-15 | Fred Kirschenheiter Memorial AM Session | pv | 11-00.00 | — | — | -0.028 | |
| 2022-01-15 | Fred Kirschenheiter Memorial AM Session | 1000m | 2:58.03 | 5th · 1st on team | 111.7 | -0.028 | PR SR RSR |
| 2022-01-15 | Fred Kirschenheiter Memorial AM Session | 300m | 39.52 | 6th · 1st on team | — | -0.028 | |
| 2022-01-07 | Mohawk Valley Meet #4 | pv | 9-06.00 | — | — | -0.046 | |
| 2022-01-07 | Mohawk Valley Meet #4 | 600m | 1:30.66 | 2nd · 1st on team | — | -0.046 | |
| 2021-12-29 | Utica Challenge | pv | 10-06.00 | — | — | -0.046 | |
| 2021-12-29 | Utica Challenge | 1000m | 3:01.38 | 8th · 1st on team | 109.5 | -0.046 | PR SR RSR |
| 2021-12-29 | Utica Challenge | 300m | 38.88 | 6th · 2nd on team | — | -0.046 | PR SR |
| 2021-12-23 | Westhill Invitational PM Session | pv | 9-06.00 | — | — | -0.028 | |
| 2021-12-23 | Westhill Invitational PM Session | 600m | 1:28.96 | 2nd · 1st on team | — | -0.028 | PR SR |
| 2021-12-09 | Oscar B. Jensen Relays Thurs Session | pv | 9-00.00 | — | — | -0.028 | |
| 2021-12-09 | Oscar B. Jensen Relays Thurs Session | 600m | 1:31.61 | 2nd · 1st on team | — | -0.028 | PR SR |
| 2021-12-01 | Jack Morse Kickoff Meet Wednesday Session | pv | 10-00.00 | — | — | -0.028 |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-09 | Section 3 Class AA Boys Championship | pv | 10-00.00 | — | — | -0.043 |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-07 | Section III Class AA & A Championships | pv | NH | — | — | -0.028 | |
| 2020-01-30 | SCAC League Championships | pv | NH | — | — | -0.028 | |
| 2020-01-11 | Fred Kirschenheiter Memorial Invitational | pv | 8-00.00 | — | — | -0.028 | |
| 2020-01-04 | John Arcaro Memorial AM Session | pv | NH | — | — | -0.028 | |
| 2020-01-04 | John Arcaro Memorial AM Session | 300m | 44.21 | 24th · 3rd on team | — | -0.028 | PR SR |
| 2019-12-21 | George Constantino Memorial PM Session | pv | NH | — | — | -0.028 | |
| 2019-12-21 | George Constantino Memorial PM Session | 600m | 1:42.06 | 12th · 3rd on team | — | -0.028 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-01-05 | John Arcaro Memorial Invitational | 3200m | 12:57.08 | 22nd · 3rd on team | — | -0.028 | ★PR SR |