Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Twin Ponds on the Farm | 8000m | 28:06.7 | 74th · 3rd on team | 101.9 | +0.007 | |
| 2023-10-20 | Union Canal Tunnel Park | 8000m | 27:35.5 | 17th · 1st on team | 103.0 | +0.009 | ★CR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:01.3 | 299th · 6th on team | 100.8 | +0.004 | CSR |
| 2023-09-16 | Twin Ponds on the Farm | 8000m | 27:17.4 | 73rd · 3rd on team | 103.8 | +0.007 | ★CR SR CSR RSR |
| 2023-09-09 | Union Canal Tunnel Park | 8000m | 27:37.9 | 24th · 3rd on team | 102.9 | +0.009 | CR SR CSR RSR |
| 2023-09-01 | Mount Saint Mary's University | 5000m | 17:00 | 34th · 5th on team | 102.4 | +0.015 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Siena College | 8000m | 28:12.5 | 112th · 7th on team | 102.1 | +0.017 | ★CR CSR |
| 2022-10-15 | Gettysburg College | 8000m | 27:38.8 | 51st · 7th on team | 103.5 | +0.010 | CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:12.6 | 329th · 6th on team | 104.1 | +0.004 | ★PR ★CR SR CSR |
| 2022-09-10 | The Crossings of Latham | 8000m | 27:50.5 | 117th · 5th on team | 104.9 | +0.032 | ★CR SR CSR RSR |
| 2022-09-02 | Mount Saint Mary's University | 5000m | 16:44.4 | 18th · 5th on team | 104.4 | +0.015 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Crispin Golf Course | 8000m | 31:17 | 45th · 5th on team | 99.5 | +0.079 | ★CR CSR |
| 2021-10-09 | LAWRENCE COUNTY FAIRGROUNDS | 8000m | 29:08.5 | 37th · 2nd on team | 100.3 | +0.025 | ★CR CSR |
| 2021-09-25 | Lock Haven University | 8000m | 27:39.1 | 120th · 3rd on team | 103.5 | +0.002 | ★CR SR CSR |
| 2021-09-11 | Bethany College | 8000m | 28:42.3 | 30th · 4th on team | 103.7 | +0.035 | ★CR SR CSR RSR |
| 2021-09-03 | Shippensburg University | 6000m | 21:17.7 | 55th · 5th on team | 101.9 | +0.024 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-14 | Carroll Community College Course | 5000m | 18:49 | 6th · 4th on team | 116.5 | +0.051 | PR ★CR SR CSR RSR |
| 2021-04-07 | Westminster High School | 4828m | 18:00 | 3rd · 3rd on team | 114.3 | +0.021 | ★PR ★CR SR CSR |
| 2021-03-20 | South Carroll High School | 5000m | 19:23.1 | 5th · 4th on team | 114.6 | +0.065 | PR ★CR SR CSR RSR |
| 2021-03-17 | Liberty HS | 4828m | 18:40.1 | 4th · 4th on team | 113.2 | +0.064 | PR ★CR SR CSR |
| 2021-03-13 | Liberty HS | 4828m | 18:42.4 | 6th · 5th on team | 114.6 | +0.064 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-15 | Gettysburg College | 8000m | 27:38.8 | 51st · 7th on team | 130.0 | +0.010 | PR CR ★R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | Navy Invite | 1mile | 4:35.26 | 13th · 3rd on team | 102.4 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | Bucknell Team Challenge | 800m | 1:59.74 | 23rd · 2nd on team | 106.4 | -0.041 | |
| 2024-04-06 | George Mason Ebanks Invitational | 800m | 2:03.42 | 65th · 1st on team | 104.1 | -0.036 | |
| 2024-03-16 | Alan Connie Shamrock Invitational | 800m | 1:58.63 | 12th · 1st on team | 108.1 | -0.028 | SR RSR |
| 2024-02-03 | Meet results → | Men's Mile | 4:33.06 | 33rd · 1st on team | 104.6 | — | ★PR SR RSR |
| 2024-01-20 | Meet results → | Men's Mile | 4:37.93 | 4th · 1st on team | 103.6 | — | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | Metro Atlantic Conference Outdoor Track & Field Championship | 800m | 1:58.64 | 26th · 2nd on team | 108.3 | -0.029 | |
| 2023-04-29 | SFU Invitational | 800m | 1:58.51 | 7th · 1st on team | 108.5 | -0.033 | ★PR SR RSR |
| 2023-04-22 | Team Challenge | 800m | 2:00.17 | 18th · 2nd on team | 105.9 | -0.041 | PR SR |
| 2023-04-15 | JMU Invitational | 1500m | 4:13.6 | 9th · 1st on team | 103.6 | -0.031 | SR |
| 2023-04-09 | Messiah Multi/Invitational | 1500m | 4:16.06 | 21st · 1st on team | 103.1 | -0.028 | SR |
| 2023-04-01 | Vertklasse | 800m | 2:01.27 | 17th · 2nd on team | 107.4 | -0.026 | PR SR RSR |
| 2023-03-18 | Alan Connie Shamrock Invitational | 800m | 2:02.64 | 3rd · 1st on team | 105.2 | -0.028 | PR SR RSR |
| 2023-02-04 | Frank Colden Invitational | 800m | 2:04.43 | 13th · 1st on team | 104.1 | -0.038 | SR |
| 2023-01-27 | SPIRE Collegiate Invitational | 1mile | 4:31.59 | 4th · 3rd on team | 104.8 | -0.036 | ★PR SR RSR |
| 2023-01-21 | Gulden Invitational | 1mile | 4:34.72 | 12th · 3rd on team | 104.4 | -0.039 | PR SR RSR |
| 2022-12-03 | Navy Invitational | 1mile | 4:34.91 | 19th · 3rd on team | 103.3 | -0.046 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-09 | Messiah Multi/Invitational | 1500m | 4:16.06 | 21st · 1st on team | 104.0 | -0.028 | |
| 2022-04-07 | Meet results → | Men's 1500 Meters | 4:16.06 | 21st · 1st on team | 103.4 | — | ★PR SR |
| 2022-03-20 | Charlotte 49er Classic | 1500m | 4:14.25 | 42nd · 2nd on team | 105.6 | -0.022 | |
| 2022-03-11 | Brandi Bowen Memorial Invitational | 1500m | 4:12.96 | 10th · 2nd on team | 106.2 | -0.020 | ★PR SR RSR |
| 2022-02-19 | Mountain East Conference Indoor Track & Field Championships | 1mile | 4:37.1 | 14th · 1st on team | 103.5 | -0.034 | PR SR |
| 2022-02-12 | Doug Raymond National Qualifier | 1mile | 4:37.17 | 25th · 1st on team | 103.8 | -0.032 | PR SR |
| 2022-02-12 | Doug Raymond National Qualifier | 800m | 2:06.22 | 40th · 3rd on team | 102.7 | -0.032 | |
| 2022-02-05 | Mount Union-Indoor Wuske | 800m | 2:05.77 | 10th · 2nd on team | 104.3 | -0.031 | |
| 2022-01-29 | YSU Mid-Major Invitational | 800m | 2:04.31 | 44th · 2nd on team | 104.0 | -0.032 | |
| 2021-12-03 | YSU Indoor Track & Field Icebreaker | 800m | 2:04.09 | 21st · 2nd on team | 104.8 | -0.032 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | MPSSAA 2A West Region Championships | 800m | 2:04.61 | 4th · 1st on team | 123.7 | -0.024 | |
| 2021-06-07 | MPSSAA 2A West Section 1 Championships | 800m | 2:04.78 | 1st · 1st on team | 124.6 | -0.024 | RSR |
| 2021-05-21 | Liberty, South Carroll, Winters Mill @ Manchester Valley | 800m | 2:05.33 | 3rd · 1st on team | 122.0 | -0.034 | |
| 2021-05-19 | Liberty and Winters Mill at Francis Scott Key | 800m | 2:04.2 | 2nd · 2nd on team | 124.3 | -0.025 | PR SR RSR |
| 2021-05-14 | Westminster and Winters Mill at Liberty | 800m | 2:05.3 | 1st · 1st on team | 122.9 | -0.026 | PR SR RSR |
| 2021-02-06 | Carroll County Indoor Championships | 800m | 2:10.04 | 2nd · 1st on team | 120.9 | -0.006 | PR SR RSR |
| 2021-01-16 | Quad Meet #2 @ MV (vs South Carroll, Liberty, Winters Mill) | 800m | 2:11.2 | 1st · 1st on team | 120.2 | -0.003 | PR SR RSR |
| 2021-01-09 | Tri Meet #1 @ CHS (vs. SC, LHS) | 800m | 2:15.4 | 1st · 1st on team | 116.1 | -0.006 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-01 | MPSSAA 2A West Region Championship | 500m | 1:13.05 | 11th · 2nd on team | — | -0.032 | ★PR SR |
| 2020-01-25 | Carroll County Indoor Track & Field Championships | 500m | 1:13.87 | 5th · 1st on team | — | -0.032 | PR SR |
| 2019-12-21 | Howard County Winterfest Invitational | 500m | 1:15.36 | 42nd · 2nd on team | — | -0.039 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-10 | Liberty Road Challenge | lj | ND | — | — | -0.019 | |
| 2019-04-03 | Liberty-SC-ManValley-Westminster Quad Meet | tj | 34-05.50 | — | — | -0.023 | |
| 2019-03-30 | Quince Orchard Cougar Relays | tj | 33-06.00 | — | — | -0.015 | |
| 2019-02-02 | MPSSAA 2A West Region Championships | 800m | 2:11.75 | 9th · 2nd on team | 117.4 | -0.032 | PR SR RSR |
| 2019-01-26 | Carroll County Indoor Track & Field Championships | 800m | 2:13 | 6th · 2nd on team | 116.3 | -0.032 | PR SR RSR |
| 2019-01-04 | Western Maryland Winter Classic | 1600m | 5:06.55 | 8th · 2nd on team | 113.2 | -0.032 | |
| 2019-01-04 | Western Maryland Winter Classic | 800m | 2:14.14 | 9th · 2nd on team | 115.3 | -0.032 | PR SR RSR |
| 2018-12-21 | Frostbite Invite | 800m | 2:14.38 | 19th · 1st on team | 114.1 | -0.039 | PR SR RSR |
| 2018-12-08 | HCC/Terry Baker Invitational | 800m | 2:18.24 | 16th · 2nd on team | 111.6 | -0.032 | PR SR RSR |
| 2018-12-08 | HCC/Terry Baker Invitational | 1600m | 5:05.04 | 12th · 1st on team | 113.4 | -0.032 | ★PR SR RSR |