Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | DREAM Park | 8000m | 26:32.5 | 53rd · 7th on team | 106.5 | -0.138 | ★CR CSR |
| 2025-11-01 | Oak Ridge Park | 8000m | 25:43.2 | 12th · 5th on team | 112.1 | -0.127 | ★PR ★CR SR CSR RSR |
| 2025-10-18 | DREAM Park | 8000m | 27:02.8 | 142nd · 8th on team | 105.1 | -0.138 | CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:40.1 | 382nd · 10th on team | 99.0 | -0.142 | CSR |
| 2025-09-20 | Stockton College | 8000m | 26:53.6 | 25th · 7th on team | 106.3 | -0.133 | PR ★CR SR CSR RSR |
| 2025-08-29 | Lehigh University - Murray H. Goodman Campus | 6000m | 20:40 | 64th · 9th on team | 105.9 | -0.101 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Union Canal Tunnel Park | 8000m | — | — | — | -0.128 | ★CR CSR |
| 2024-09-14 | Stockton University | 8000m | 27:59.6 | 2nd · 2nd on team | 102.1 | -0.143 | ★CR SR CSR |
| 2024-08-30 | Lehigh University | 6000m | 20:13.5 | 49th · 10th on team | 109.8 | -0.094 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | DREAM Park | 8000m | 29:28.5 | 244th · 10th on team | 96.0 | -0.138 | CR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:58.4 | 220th · 1st on team | 101.8 | -0.142 | PR ★CR SR CSR RSR |
| 2023-09-16 | Stockton University | 8000m | 29:54.6 | 66th · 13th on team | 95.2 | -0.143 | CR SR CSR |
| 2023-09-08 | Sunset Golf Club | 5310m | 20:31.9 | 22nd · 13th on team | 100.9 | -0.037 | ★PR ★CR SR CSR |
| 2023-09-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:57.6 | 96th · 14th on team | 101.4 | -0.101 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Goucher College | 8000m | 31:08.6 | 71st · 16th on team | 97.2 | -0.095 | ★CR CSR |
| 2022-10-15 | Dream Park | 8000m | 30:54.2 | 265th · 10th on team | 93.2 | -0.138 | ★CR CSR |
| 2022-10-08 | John Caslin XC Course | 8000m | 28:42.3 | 12th · 8th on team | 106.3 | -0.091 | ★CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:39.8 | 386th · 10th on team | 99.6 | -0.142 | PR CR SR CSR |
| 2022-09-16 | Kutztown University | 8000m | 28:57.9 | 58th · 8th on team | 102.8 | -0.107 | PR ★CR SR CSR |
| 2022-09-02 | Lehigh University - Murray H. Goodman Campus | 6000m | 20:36.7 | 108th · 10th on team | 109.1 | -0.101 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | John Hunt Cross Country Park | 5000m | 16:38.8 | 67th · 4th on team | 124.0 | -0.030 | ★PR ★CR ★R SR CSR RSR |
| 2021-11-20 | Holmdel Park | 5000m | 17:30 | 126th · 4th on team | 123.0 | +0.004 | ★CR R CSR RSR |
| 2021-11-16 | Holmdel Park | 5000m | 17:42 | 44th · 4th on team | 122.1 | +0.004 | CR CSR RSR |
| 2021-11-06 | Thompson Park | 5000m | 17:30.3 | 16th · 3rd on team | 121.0 | -0.016 | CSR |
| 2021-10-28 | Ocean County Park | 5000m | 16:40 | 33rd · 5th on team | 121.3 | -0.061 | PR ★CR SR CSR RSR |
| 2021-10-21 | Holmdel Park | 5000m | 18:17 | 45th · 6th on team | 118.2 | +0.004 | SR CSR RSR |
| 2021-09-22 | Holmdel Park | 5000m | 18:36.2 | 6th · 3rd on team | 116.0 | +0.004 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-12-04 | Holmdel Park | 5000m | 17:40.1 | 13th · 1st on team | 122.2 | +0.004 | |
| 2020-11-25 | Holmdel Park | 5000m | 17:35 | 61st · 5th on team | 122.9 | +0.004 | ★CR R CSR RSR |
| 2020-11-14 | Thompson Park | 5000m | 17:23 | 9th · 5th on team | 122.4 | -0.016 | ★CR R CSR RSR |
| 2020-11-06 | Bucks Mill Park | 5000m | 17:26.6 | 24th · 4th on team | 118.5 | -0.039 | |
| 2020-10-21 | Holmdel Park | 5000m | 17:50.7 | 29th · 4th on team | 119.7 | +0.004 | CR CSR |
| 2020-10-13 | Bucks Mill Park | 5000m | 17:53 | 1st · 1st on team | 114.7 | -0.039 | |
| 2020-10-10 | Bucks Mill Park | 5000m | 17:05 | 43rd · 5th on team | 121.6 | -0.039 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Landmark Outdoor T&F Championships | 800m | 2:12.16 | 22nd · 7th on team | 95.8 | -0.047 | |
| 2026-05-02 | Landmark Outdoor T&F Championships | 1500m | 4:05.81 | 5th · 2nd on team | 105.9 | -0.047 | SR |
| 2026-04-25 | John Covert Classic | 1500m | 4:13.19 | 13th · 1st on team | 103.7 | -0.038 | |
| 2026-04-17 | Coach Pollard Invitational | 800m | 1:57.72 | 8th · 2nd on team | 107.9 | -0.043 | ★PR SR |
| 2026-04-13 | Bison Outdoor Classic | 1500m | 4:10.36 | 61st · 1st on team | 104.1 | -0.045 | SR |
| 2026-04-03 | Muhlenberg Invite | 1500m | 4:27.75 | 12th · 3rd on team | 99.1 | -0.049 | SR |
| 2026-02-20 | PSU Tune-Up | 1mile | 4:19.67 | 7th · 1st on team | 108.8 | -0.048 | ★PR SR RSR |
| 2026-02-13 | Widener Indoor Classic | 800m | 2:09.76 | 44th · 2nd on team | 97.6 | -0.050 | |
| 2026-01-31 | Ithaca College Bomber Invitational | 1mile | 4:35.87 | 16th · 3rd on team | 103.6 | -0.045 | |
| 2026-01-31 | Ithaca College Bomber Invitational | 800m | 2:07.61 | 30th · 4th on team | 100.8 | -0.045 | |
| 2026-01-24 | Moravian University Hounds Classic | 1mile | 4:26.17 | 7th · 5th on team | 107.3 | -0.046 | PR SR |
| 2026-01-17 | Moravian University Blue & Grey Invite | 800m | 1:58.81 | 1st · 1st on team | 108.1 | -0.046 | PR SR RSR |
| 2025-12-06 | Bow Tie Invitational | 1mile | 4:36.76 | 4th · 1st on team | 102.9 | -0.046 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-12 | Widener Final Qualifier | 1500m | 4:15.64 | 60th · 1st on team | 101.5 | -0.048 | |
| 2025-05-03 | Landmark Outdoor Track & Field Championships | 800m | 2:12.31 | 23rd · 7th on team | 97.0 | -0.033 | |
| 2025-05-03 | Landmark Outdoor Track & Field Championships | 1500m | 4:05.37 | 8th · 3rd on team | 107.4 | -0.033 | ★PR SR RSR |
| 2025-04-25 | Carol and John Covert Classic | 800m | 1:59.76 | 20th · 2nd on team | 107.2 | -0.046 | SR RSR |
| 2025-04-18 | The Coach Pollard Invitational | 1500m | 4:09.89 | 15th · 5th on team | 105.4 | -0.045 | SR |
| 2025-04-05 | Muhlenberg Invite | 800m | 2:03.17 | 13th · 2nd on team | 103.4 | -0.039 | |
| 2025-03-28 | Danny Curran Invitational | 1500m | 4:10.56 | 32nd · 2nd on team | 103.6 | -0.048 | SR |
| 2025-03-01 | Landmark Conference Indoor Track & Field Championships | 800m | 2:00.91 | 6th · 3rd on team | 106.2 | -0.045 | SR RSR |
| 2025-02-21 | PSU Tune-Up | 800m | 2:07.52 | 19th · 4th on team | 99.5 | -0.048 | |
| 2025-02-15 | Widener Indoor Classic | 800m | 2:11.53 | 67th · 4th on team | 96.2 | -0.050 | |
| 2025-02-01 | Ithaca Bomber Invitational | 1mile | 4:40.3 | 28th · 1st on team | 101.8 | -0.045 | |
| 2025-01-25 | Coach I Open | 800m | 2:02.61 | 9th · 1st on team | 105.5 | -0.038 | SR RSR |
| 2025-01-18 | Moravian College Indoor Meet | 1mile | 4:39.35 | 9th · 2nd on team | 102.1 | -0.045 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-13 | 2024 Widener FQ Meet | 1500m | 4:14.68 | 53rd · 1st on team | 102.0 | -0.044 | |
| 2024-05-05 | Landmark Outdoor Track & Field Championships | 800m | 1:59.66 | 13th · 4th on team | 106.3 | -0.043 | PR SR RSR |
| 2024-05-05 | Landmark Outdoor Track & Field Championships | 1500m | 4:09.36 | 10th · 4th on team | 104.7 | -0.043 | PR SR |
| 2024-04-27 | Carol & John Covert Classic | 800m | 2:02.98 | 21st · 3rd on team | 104.3 | -0.038 | PR SR |
| 2024-04-20 | The Coach Pollard Invitational | 1500m | 4:11.42 | 10th · 2nd on team | 103.9 | -0.042 | PR SR |
| 2024-04-13 | DeSales Track & Field Tri-Meet | 1500m | 4:44.13 | 14th · 7th on team | 93.2 | -0.035 | |
| 2024-04-06 | Muhlenberg Invite | 1500m | 4:15.5 | 11th · 3rd on team | 102.9 | -0.039 | SR |
| 2024-03-30 | Osprey Open | 5000m | 17:29.22 | 12th · 3rd on team | 93.4 | -0.043 | |
| 2024-02-24 | Landmark Conference Indoor Track & Field Championships | 3000m | 9:53.95 | 20th · 8th on team | 96.7 | -0.034 | |
| 2024-02-24 | Landmark Conference Indoor Track & Field Championships | 1mile | 4:31.9 | 9th · 3rd on team | 106.1 | -0.034 | RSR |
| 2024-02-16 | PSU Tune-Up | 1mile | 4:29.42 | 14th · 2nd on team | 104.7 | -0.048 | PR SR RSR |
| 2024-02-09 | FastTrack Invitational | 1mile | 4:49.89 | 93rd · 5th on team | 96.7 | -0.053 | |
| 2024-02-03 | Plex Shootout | 3000m | 9:19.09 | 21st · 6th on team | 101.9 | -0.042 | ★PR SR |
| 2024-01-27 | Mini Dip Invitational | 1mile | 4:40.71 | 29th · 9th on team | 102.3 | -0.038 | SR RSR |
| 2024-01-20 | Moravian Indoor Meet | 5000m | 16:56.19 | 27th · 4th on team | 97.1 | -0.046 | SR RSR |
| 2023-12-08 | Ursinus Bow Tie Invitational | 3000m | 10:39.09 | 4th · 1st on team | 88.9 | -0.046 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | Landmark Conference Outdoor Track & Field Championships 2023 | 1500m | 4:12.37 | 15th · 6th on team | 103.7 | -0.042 | PR SR RSR |
| 2023-05-07 | Landmark Conference Outdoor Track & Field Championships 2023 | 5000m | 17:41.55 | 22nd · 6th on team | 93.5 | -0.042 | |
| 2023-04-29 | Carol and John Covert Classic | 1500m | 4:15.82 | 16th · 4th on team | 103.2 | -0.038 | PR SR RSR |
| 2023-04-22 | Coach Pollard Invitational | 800m | 2:09.19 | 21st · 4th on team | 99.0 | -0.042 | |
| 2023-04-15 | WCU Bill Butler Invitational | 1500m | 4:36.43 | 37th · 5th on team | 94.3 | -0.037 | |
| 2023-04-08 | Lehigh Games 2023 | 5000m | 16:17.89 | 7th · 1st on team | 101.0 | -0.038 | ★PR SR |
| 2023-04-01 | Muhlenberg Outdoor Invitational | 1500m | 4:17.81 | 15th · 3rd on team | 101.8 | -0.039 | PR SR RSR |
| 2023-03-25 | Meet results → | Men's 5000 Meters | 17:18.35 | 15th · 2nd on team | — | — | ★PR SR |
| 2023-02-25 | Landmark Conference Indoor Track & Field Championships | 3000m | 10:18.5 | 20th · 9th on team | 93.0 | -0.034 | |
| 2023-02-17 | Penn State Tune-Up | 1mile | 4:37.91 | 22nd · 2nd on team | 101.6 | -0.048 | PR SR RSR |
| 2023-02-11 | Alvernia University Plex Shootout | 3000m | 9:21.78 | 19th · 4th on team | 101.5 | -0.042 | PR SR RSR |
| 2023-02-04 | Frank Colden Invitational | 800m | 2:11.77 | 29th · 2nd on team | 97.7 | -0.046 | |
| 2023-01-27 | Mini-Dip Invitational | 1mile | 4:44.01 | 14th · 8th on team | 101.2 | -0.038 | PR SR RSR |
| 2023-01-21 | Moravian Indoor Meet | 1mile | 4:50.01 | 27th · 1st on team | 98.5 | -0.045 | PR SR |
| 2022-12-09 | Bow Tie Invitational | 800m | 2:08.73 | 9th · 4th on team | 100.6 | -0.046 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-08 | Holmdel Twilight Series - Season Ender | 1600m | 4:31.08 | 21st · 6th on team | 122.5 | -0.054 | |
| 2022-06-04 | NJSIAA Sectionals Central Groups 2 and 3 | 1600m | 4:41.25 | 9th · 3rd on team | 118.6 | -0.052 | |
| 2022-05-19 | Holmdel Twilight Series - Royal Rumble | 1600m | 4:51.69 | 137th · 7th on team | 113.5 | -0.054 | |
| 2022-05-13 | Monmouth County Championships | 1600m | 4:48.56 | 53rd · 5th on team | 115.0 | -0.052 | |
| 2022-04-30 | Lion Invitational | 800m | 2:05.98 | 9th · 2nd on team | 117.8 | -0.052 | |
| 2022-04-23 | Colts Neck Spring Invitational | 1600m | 4:29.87 | 7th · 1st on team | 123.2 | -0.047 | ★PR SR RSR |
| 2022-04-13 | B-North Divisional | 800m | 2:04.69 | 2nd · 2nd on team | 119.7 | -0.047 | PR SR RSR |
| 2022-02-19 | Race results → | 800m | 2:08.74 | 7th · 3rd on team | — | — | |
| 2022-02-16 | STCA Last Chance Invitational | 1600m | 4:52.62 | 42nd · 4th on team | 113.7 | -0.053 | SR |
| 2022-02-12 | Purple Champions HS Invitational | 800m | 2:06.64 | 10th · 2nd on team | 118.5 | -0.050 | PR SR RSR |
| 2022-01-27 | Shore Conference Championships | 800m | 2:08.56 | 23rd · 2nd on team | 117.2 | -0.042 | PR SR RSR |
| 2022-01-21 | Monmouth County Championships | 1600m | 4:54.29 | 21st · 2nd on team | 114.0 | -0.042 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | Monmouth County Championships | 1600m | 4:35.75 | 15th · 3rd on team | 121.3 | -0.052 | PR SR RSR |
| 2021-05-15 | Monmouth County Championships | 3200m | 10:45.68 | 24th · 6th on team | 113.1 | -0.052 | |
| 2021-05-03 | CN/RBR Dual Meet | 3200m | 10:48.6 | 1st · 1st on team | 111.6 | -0.047 | |
| 2021-05-03 | CN/RBR Dual Meet | 1600m | 4:51.2 | 1st · 1st on team | 115.2 | -0.047 | |
| 2021-04-30 | Ridge Night of 1600's | 1600m | 4:40.66 | 36th · 3rd on team | 120.1 | -0.052 | |
| 2021-04-23 | Cherokee Night Racing #1 | 3200m | 10:18.14 | 68th · 5th on team | 117.6 | -0.051 | ★PR SR |
| 2021-03-27 | Shore Coaches Championships | 1600m | 4:39.52 | 8th · 1st on team | 120.8 | -0.042 | PR SR RSR |
| 2021-03-13 | STCA Pod C Distance Qualifier | 1600m | 4:41.5 | 3rd · 2nd on team | 120.0 | -0.042 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-15 | NJSIAA Sectional Championships - Central Gr. 2&3 | 800m | 2:16.18 | 23rd · 2nd on team | 111.3 | -0.042 | PR SR |
| 2020-02-05 | STCA Last Chance Meet | 1600m | 4:57.42 | 21st · 1st on team | 114.1 | -0.042 | PR R SR RSR |
| 2020-01-31 | Shore Conference Championships | 800m | 2:18.35 | 47th · 1st on team | 109.5 | -0.042 | |
| 2020-01-26 | Ocean Breeze HS Invitational | 800m | 2:16.32 | 46th · 1st on team | 110.3 | -0.053 | PR SR |
| 2020-01-24 | Monmouth County Championships | 1600m | 5:05.02 | 36th · 1st on team | 111.2 | -0.042 | PR R SR RSR |
| 2020-01-07 | Colts Neck Invitational | 1600m | 5:07.46 | 25th · 3rd on team | 110.3 | -0.042 | PR R SR RSR |
| 2019-12-23 | STCA Season Opener #2 | 800m | 2:17.51 | 13th · 2nd on team | 109.8 | -0.042 | PR R SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-27 | Lion Invitational | 1600m | 5:18.06 | 18th · 2nd on team | 106.6 | -0.052 | PR R SR RSR |
| 2019-04-20 | Colts Neck Relays | 1600m | 5:33.1 | 38th · 5th on team | 101.9 | -0.047 | PR SR |
| 2019-02-13 | Shore Running Experience Milers’ Night | 1mile | 5:40.83 | 134th · 12th on team | 100.2 | -0.053 | PR SR |
| 2019-02-06 | STCA Last Chance Meet | 800m | 2:27.24 | 29th · 1st on team | 102.5 | -0.042 | PR R SR RSR |
| 2019-01-30 | Monmouth County JV Novice | 800m | 2:28.61 | 30th · 3rd on team | 101.6 | -0.042 | PR R SR RSR |
| 2019-01-08 | Colts Neck Invitational | 800m | 2:33.02 | 57th · 4th on team | 98.7 | -0.042 | PR R SR RSR |