Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Stanley Quarter Park | 3000m | 10:40.5 | 41st · 5th on team | 109.6 | -0.016 | ★PR ★CR SR CSR RSR |
| 2024-10-11 | Hopkinton Fairgrounds | 6000m | 24:16.3 | 29th · 4th on team | 104.7 | -0.001 | ★CR SR CSR |
| 2024-09-21 | Hamilton College | 5000m | 19:49.4 | 63rd · 16th on team | 105.9 | -0.002 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-09 | Bryant University | 5000m | — | — | — | +0.020 | ★CR SR CSR |
| 2023-09-02 | University of Massachusetts Amherst | 4000m | 15:20 | 8th · 7th on team | 112.7 | +0.029 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | Van Cortlandt Park | 6000m | 22:49.5 | 127th · 3rd on team | 115.6 | +0.032 | ★CR CSR RSR |
| 2022-10-29 | Pole Green Park | 5000m | 18:34.6 | 54th · 4th on team | 113.2 | +0.000 | ★PR ★CR SR CSR |
| 2022-10-14 | Van Cortlandt Park | 6000m | 22:55.3 | 89th · 3rd on team | 115.0 | +0.032 | CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:57.3 | 279th · 4th on team | 115.4 | -0.004 | ★PR ★CR SR CSR RSR |
| 2022-09-03 | University of Vermont | 5000m | — | — | — | +0.008 | ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Bowdoin Park | 5000m | 19:25.5 | 33rd · 5th on team | 135.6 | +0.061 | ★CR CSR |
| 2021-11-13 | Chenango Valley State Park | 5000m | 18:50 | 21st · 3rd on team | 136.4 | +0.026 | ★CR R CSR RSR |
| 2021-11-06 | Vernon Verona-Sherrill HS | 5000m | 19:24.2 | 6th · 3rd on team | 134.9 | +0.053 | ★CR CSR |
| 2021-10-20 | Baldwinsville JH | 5000m | 18:47.8 | 6th · 3rd on team | 133.9 | -0.007 | PR ★CR SR CSR |
| 2021-10-08 | Chittenango HS | 5000m | 19:28.3 | 5th · 4th on team | 134.4 | +0.041 | ★CR CSR |
| 2021-09-28 | Arrowhead Lodge | 5000m | 18:59.1 | 5th · 3rd on team | 133.6 | +0.010 | PR ★CR SR CSR |
| 2021-09-22 | Fayetteville-Manlius HS | 5000m | 19:25.3 | 3rd · 3rd on team | 133.1 | +0.032 | ★CR CSR |
| 2021-09-18 | Chenango Valley State Park | 5000m | 19:16.6 | 10th · 3rd on team | 135.0 | +0.041 | PR CR R SR CSR RSR |
| 2021-09-18 | Chenago Valley State Park | 5000m | 19:16.6 | 10th · 3rd on team | 135.2 | +0.026 | ★CR R CSR RSR |
| 2021-09-15 | Pine Grove Junior High XC Course | 5000m | 20:38.1 | 2nd · 2nd on team | 125.9 | +0.035 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Fayetteville-Manlius HS | 5000m | 20:25.9 | 6th · 4th on team | 126.5 | +0.032 | |
| 2020-10-31 | Fayetteville-Manlius HS | 5000m | 20:16.2 | 5th · 5th on team | 127.4 | +0.032 | PR CR SR CSR RSR |
| 2020-10-17 | West Genesee Middle School | 5000m | 20:16.4 | 2nd · 2nd on team | 126.2 | +0.019 | PR ★CR SR CSR RSR |
| 2020-10-10 | Durgee Jr. HS | 5000m | 20:21.5 | 4th · 4th on team | 124.9 | +0.013 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-07 | Glendoveer Golf Course | 5000m | 20:33.6 | 177th · 6th on team | 126.5 | +0.055 | PR ★CR SR CSR |
| 2019-11-30 | Bowdoin Park | 5000m | 20:35.6 | 64th · 6th on team | 127.0 | +0.061 | PR CR SR CSR RSR |
| 2019-11-16 | Plattsburgh State Fieldhouse | 4828m | 18:35.3 | 68th · 6th on team | 126.7 | — | ★PR ★CR SR CSR |
| 2019-11-09 | Vernon Verona-Sherrill HS | 5000m | 20:58.5 | 20th · 7th on team | 124.2 | +0.053 | CR CSR |
| 2019-10-16 | Baldwinsville HS | 5000m | 20:37.1 | 15th · 5th on team | 123.2 | +0.019 | PR ★CR SR CSR |
| 2019-10-12 | Van Cortlandt Park | 4023m | 16:08.7 | 41st · 6th on team | 127.0 | +0.043 | ★PR ★CR SR CSR RSR |
| 2019-09-07 | Vernon Verona-Sherrill HS | 5000m | 20:59.6 | 14th · 6th on team | 124.1 | +0.053 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-06 | Tully HS | 5000m | 22:07.7 | 9th · 2nd on team | 115.1 | +0.024 | PR ★CR SR CSR |
| 2018-09-08 | Chittenango HS | 5000m | 22:23.2 | 58th · 12th on team | 115.2 | +0.041 | PR CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-23 | Baldwinsville HS | 1609m | 10:35.6 | 19th · 2nd on team | — | — | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | UMASS Ken OBrien Pre-Conference | 1500m | 5:02.03 | 49th · 10th on team | 107.4 | -0.033 | |
| 2025-04-19 | Jim Kavanagh Legacy Invitational | 1500m | 4:57.45 | 13th · 1st on team | 108.4 | -0.036 | |
| 2025-04-12 | UMASS Lafreniere Commonwealth Invitational | 1500m | 5:03.49 | 43rd · 9th on team | 106.9 | -0.033 | |
| 2025-04-05 | UMASS Flagship Opener | 1500m | 4:56.28 | 25th · 5th on team | 109.1 | -0.033 | SR |
| 2025-02-15 | Yale Giegengack Invitational | 3000m | 10:30.48 | 10th · 1st on team | 110.2 | -0.051 | RSR |
| 2025-02-01 | John Thomas Terrier Classic | 3000m | 10:30.22 | 145th · 2nd on team | 110.1 | -0.053 | SR RSR |
| 2025-01-18 | The Battle in Beantown | 3000m | 10:34.51 | 11th · 7th on team | 109.4 | -0.053 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-10 | URI Coaches Invitational | 1mile | 5:23.37 | 8th · 2nd on team | 108.6 | -0.040 | SR RSR |
| 2024-01-27 | Riverhawk Invitational | 1mile | 5:23.84 | 41st · 8th on team | 107.1 | -0.044 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | 2023 Atlantic 10 Outdoor Track & Field Championships | 5000m | 18:30.99 | 19th · 1st on team | 110.6 | -0.033 | |
| 2023-04-29 | UMASS Pre-Championship Invitational | 1500m | 4:51.24 | 14th · 2nd on team | 111.5 | -0.033 | SR |
| 2023-04-14 | Friar Invitational | 5000m | 17:51.91 | 17th · 1st on team | 114.3 | -0.039 | ★PR SR RSR |
| 2023-04-08 | UMASS Flagship Opener | 1500m | 4:51.46 | 24th · 5th on team | 110.8 | -0.033 | SR |
| 2023-03-31 | 2023 Colonial Relays | 5000m | 17:58.02 | 35th · 2nd on team | 112.8 | -0.036 | PR SR RSR |
| 2023-02-11 | URI Coaches' Invitational | 3000m | 10:24.76 | 1st · 1st on team | 111.5 | -0.040 | SR RSR |
| 2023-01-21 | Boston University Battle in Beantown | 1mile | 5:17.81 | 16th · 4th on team | 108.4 | -0.053 | SR |
| 2023-01-15 | Flagship Indoor Invitational | 1mile | 5:20.28 | 14th · 4th on team | 108.5 | -0.044 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-25 | Section III Class AA Championships | 1500m | 4:54.85 | 4th · 2nd on team | 128.3 | -0.042 | |
| 2022-05-19 | SCAC Metro Championships | 3000m | 10:12.28 | 3rd · 2nd on team | 134.9 | -0.032 | ★PR SR |
| 2022-05-13 | John Arcaro Co-Ed Classic | 1500m | 4:51.67 | 3rd · 1st on team | 129.7 | -0.042 | |
| 2022-04-30 | Chittenango Invitational | 1mile | 5:08.56 | 4th · 3rd on team | 134.2 | -0.030 | ★PR SR |
| 2022-02-02 | Section III Class AA & A Championships | 1000m | 3:02.45 | 3rd · 1st on team | 132.6 | -0.025 | ★PR SR |
| 2022-01-27 | SCAC League Championships | 1500m | 4:52.29 | 3rd · 2nd on team | 131.7 | -0.025 | |
| 2022-01-27 | SCAC League Championships | 3000m | 10:15.78 | 2nd · 2nd on team | 135.2 | -0.025 | |
| 2022-01-22 | Bob Grieve Memorial | 1500m | 4:47.96 | 4th · 2nd on team | 133.7 | -0.025 | ★PR SR |
| 2022-01-15 | Fred Kirschenheiter Memorial PM Session | 1000m | 3:03.98 | 3rd · 2nd on team | 131.5 | -0.025 | PR SR |
| 2022-01-08 | John Arcaro Memorial AM Session | 1500m | 4:53.5 | 2nd · 2nd on team | 131.1 | -0.025 | PR SR |
| 2022-01-08 | John Arcaro Memorial AM Session | 600m | 1:46.7 | 7th · 3rd on team | — | -0.025 | ★PR SR |
| 2021-12-18 | George Constantino Memorial | 3000m | 10:14.23 | 3rd · 3rd on team | 136.6 | -0.025 | PR ★R SR RSR |
| 2021-12-08 | Oscar B. Jensen Relays (Wednesday Session) | 1000m | 3:11.03 | 3rd · 3rd on team | 127.1 | -0.025 | PR SR |
| 2021-12-04 | Sec. 3 Mohawk Valley Team Relays | 1500m | 4:53.66 | 7th · 3rd on team | 131.1 | -0.040 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-08 | Section 3 Class AA Girls Championship | 3000m | 10:33.01 | 2nd · 2nd on team | 131.6 | -0.032 | PR R SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-07 | Section III Class AA & A Championships | 3000m | 10:54.48 | 5th · 3rd on team | 127.8 | -0.025 | PR R SR RSR |
| 2020-01-10 | Mohawk Valley Meet #5 | 1500m | 5:14.13 | 6th · 3rd on team | 122.9 | -0.040 | |
| 2020-01-04 | John Arcaro Memorial PM Session | 1500m | 5:13.49 | 2nd · 2nd on team | 123.6 | -0.025 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-31 | Section 3 State Qualifier | 1500m | 4:59.73 | 3rd · 2nd on team | 127.3 | -0.038 | PR R SR RSR |
| 2019-01-12 | Fred Kirschenheiter Memorial | 600m | 1:49.84 | 2nd · 1st on team | — | -0.025 | PR SR |
| 2019-01-05 | John Arcaro Memorial Invitational | 3000m | 12:03.28 | 9th · 1st on team | 116.1 | -0.025 | PR SR |
| 2018-12-22 | George Constantino Memorial Invitational | 1500m | 5:20.02 | 7th · 2nd on team | 121.0 | -0.025 | PR R SR RSR |
| 2018-12-15 | Oscar B. Jensen Holiday Relays | 1000m | 3:28.15 | 5th · 3rd on team | 115.9 | -0.025 | PR R SR RSR |