Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:49.6 | 407th · 6th on team | 98.3 | +0.004 | ★PR ★CR SR CSR |
| 2022-09-16 | U.S. Naval Academy Golf Course | 5000m | 18:20.1 | 35th · 6th on team | 99.5 | +0.046 | ★CR CSR RSR |
| 2022-09-02 | Mount Saint Mary's University | 5000m | 18:04.3 | 35th · 15th on team | 96.7 | +0.015 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | WakeMed Soccer Park | 5000m | 16:25.3 | 9th · 1st on team | 126.7 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2021-11-13 | Hereford HS | 4828m | 17:57.1 | 45th · 2nd on team | 121.9 | +0.097 | ★PR ★CR SR CSR |
| 2021-11-04 | Dulaney High School | 5000m | 16:39.9 | 5th · 2nd on team | 125.6 | +0.000 | PR ★CR SR CSR RSR |
| 2021-11-01 | Borher Park | 5000m | 17:32 | 40th · 3rd on team | 118.6 | -0.006 | PR ★CR SR CSR |
| 2021-09-21 | Sherwood High School | 5000m | 17:33 | 3rd · 2nd on team | 123.8 | +0.048 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Black Ankle Vineyards | 5000m | 17:46.4 | 15th · 4th on team | 123.6 | +0.053 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-19 | Borher Park | 5000m | 18:34 | 13th · 1st on team | 110.9 | -0.006 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-13 | Northwood HS | 5000m | 19:00.2 | 9th · 3rd on team | 114.3 | +0.044 | PR ★CR R SR CSR RSR |
| 2018-10-02 | Northwood HS | 5000m | 21:54 | 39th · 9th on team | 100.6 | +0.044 | CR R CSR RSR |
| 2018-09-29 | Carlisle | 5000m | 21:32 | 161st · 2nd on team | 98.2 | +0.006 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-01-21 | Brant Tolsma Invitational | 3000m | 9:24.36 | 11th · 2nd on team | 102.7 | -0.035 | ★PR SR RSR |
| 2023-01-14 | Nittany Lion Challenge | 1mile | 4:38.46 | 30th · 4th on team | 101.5 | -0.045 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-11 | Montgomery County Public Schools Championships | 1600m | 4:28.58 | 4th · 2nd on team | 127.4 | -0.025 | ★PR ★R SR RSR |
| 2022-04-20 | Blair vs. Northwood vs. Einstein | 800m | 2:05.1 | 1st · 1st on team | 124.7 | -0.007 | ★PR SR |
| 2022-04-20 | Blair vs. Northwood vs. Einstein | 1600m | 4:35.4 | 2nd · 1st on team | 126.2 | -0.007 | |
| 2022-04-09 | Park Invite | 800m | 2:06.06 | 16th · 2nd on team | 121.8 | -0.027 | PR SR |
| 2022-04-09 | Park Invite | 1600m | 4:32.95 | 2nd · 2nd on team | 125.2 | -0.027 | |
| 2022-04-02 | Pikesville Track Classic | 1600m | 4:29.39 | 8th · 1st on team | 126.5 | -0.027 | PR SR RSR |
| 2022-03-22 | Rockville @ Northwood | 1600m | 4:46 | 1st · 1st on team | 121.1 | -0.012 | |
| 2022-03-22 | Rockville @ Northwood | 800m | 2:10.7 | 1st · 1st on team | 118.9 | -0.012 | |
| 2022-03-22 | Rockville @ Northwood | 3200m | 10:50 | 1st · 1st on team | 115.1 | -0.012 | SR |
| 2022-01-18 | Polar Bear #2 | 1600m | 4:34.6 | 2nd · 2nd on team | 124.3 | -0.027 | PR SR RSR |
| 2022-01-18 | Polar Bear #2 | 800m | 2:06.8 | 3rd · 2nd on team | 120.8 | -0.027 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-18 | MPSSAA 4A State Track & Field Championships | 3200m | 10:02.91 | 4th · 1st on team | 122.8 | -0.034 | |
| 2021-06-12 | MPSSAA 4A North Region Championships | 3200m | 10:09.97 | 2nd · 2nd on team | 123.7 | -0.015 | |
| 2021-06-07 | MPSSAA 4A North Section 2 Championships | 3200m | 10:17.6 | 2nd · 1st on team | 122.2 | -0.017 | |
| 2021-05-27 | Albert Einstein vs. Northwood | 1600m | 4:40 | 2nd · 2nd on team | 122.8 | -0.027 | |
| 2021-03-14 | AAU Indoor National Championships | 1500m | 4:15.69 | 13th · 2nd on team | 123.9 | -0.036 | ★PR SR |
| 2021-01-17 | VA Showcase | 1600m | 4:38.76 | 52nd · 3rd on team | 122.4 | -0.036 | PR SR |
| 2020-11-28 | The MD Elite 32 | 3200m | 9:58.29 | 22nd · 3rd on team | 126.5 | -0.012 | ★PR R SR RSR |
| 2020-10-08 | Bullseye Summer Track Series #5 | 5000m | 16:47.8 | 51st · 7th on team | 119.8 | -0.024 | ★PR R SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-08 | MCPS Meet #3 | 1600m | 5:07.64 | 28th · 1st on team | 112.0 | -0.039 | PR SR RSR |
| 2019-12-21 | Howard County Winterfest Invitational | 800m | 2:17.62 | 58th · 1st on team | 111.7 | -0.039 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | Montgomery County B Meet | 1600m | 5:30.7 | 85th · 4th on team | 104.5 | -0.023 | PR SR |
| 2019-04-30 | Blair and Northwood at Rockville | 1600m | 5:35.7 | 17th · 6th on team | 104.8 | -0.005 | PR SR |
| 2019-04-30 | Blair and Northwood at Rockville | 800m | 2:27.7 | 14th · 8th on team | 105.9 | -0.005 | PR SR |
| 2019-04-09 | Wheaton @ Northwood | 800m | 2:33.3 | 11th · 5th on team | 105.7 | +0.028 | PR SR RSR |
| 2019-04-09 | Wheaton @ Northwood | 1600m | 5:38 | 6th · 4th on team | 107.8 | +0.028 | PR SR RSR |
| 2019-03-26 | Northwood at Kennedy | 1600m | 5:52 | 9th · 9th on team | 100.6 | -0.002 | PR SR RSR |