Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Green Hill Park | 8000m | — | — | — | +0.019 | ★CR SR CSR |
| 2024-09-20 | WakeMed Soccer Park -- Cary NC | 6000m | 20:34.2 | 121st · 8th on team | 104.6 | +0.011 | ★PR ★CR SR CSR |
| 2024-08-30 | Liberty Indoor Track Complex | 6000m | 21:11.2 | 10th · 5th on team | 104.9 | +0.067 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | GreenHill Park | 8000m | — | — | — | +0.017 | ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:25.2 | 432nd · 15th on team | 96.3 | +0.003 | ★PR ★CR SR CSR RSR |
| 2022-09-01 | Liberty XC Course | 6000m | 22:53.9 | 33rd · 17th on team | 95.6 | — | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Burke Lake 2.98 mile course | 4795m | 17:04 | 30th · 4th on team | 120.2 | +0.025 | |
| 2021-10-16 | Third Battle of Winchester Battlefield | 5000m | 17:29.6 | 96th · 4th on team | 120.1 | -0.001 | ★PR ★CR SR CSR |
| 2021-10-09 | Bull Run Regional Park | 5000m | 18:48 | 104th · 3rd on team | 113.5 | +0.013 | ★CR CSR |
| 2021-10-02 | Great Meadow Park | 5000m | 18:46 | 237th · 6th on team | 114.3 | +0.021 | PR ★CR SR CSR |
| 2021-09-11 | Burke Lake 2.98 mile course | 4795m | 16:45 | 26th · 2nd on team | 122.8 | +0.025 | ★PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-23 | Lake Fairfax | 5000m | 20:23 | 14th · 4th on team | 107.6 | +0.049 | ★CR CSR |
| 2021-03-15 | Burke Lake Park | 4795m | 19:31 | 23rd · 5th on team | 104.4 | +0.023 | PR ★CR SR CSR |
| 2021-03-04 | Nottoway Park | 5000m | 20:09 | 14th · 3rd on team | 109.1 | +0.050 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-05 | Colonial Relays | 1500m | 4:13.56 | 42nd · 3rd on team | 103.4 | -0.041 | SR |
| 2025-03-28 | Dr. Toms Invite | 800m | 2:01.71 | 26th · 5th on team | 104.3 | -0.041 | |
| 2025-03-01 | ODAC Indoor Championships | 800m | 1:58.23 | 6th · 5th on team | 109.8 | -0.035 | SR RSR |
| 2025-02-21 | Rockingham Collegiate Classic | 800m | 2:01.49 | 7th · 3rd on team | 106.9 | -0.034 | |
| 2025-02-15 | Joe LaRocco Invitational - Roanoke College Feb 15, 2025 | 800m | 2:01.4 | 3rd · 1st on team | 106.9 | -0.035 | |
| 2025-01-23 | Brant Tolsma Invitational | 1000m | 2:34.03 | 4th · 2nd on team | 107.1 | -0.040 | ★PR SR RSR |
| 2025-01-10 | The Burg Open | 800m | 1:59.84 | 9th · 3rd on team | 106.6 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | ODAC Outdoor Championships | 800m | 2:03.34 | 19th · 7th on team | 104.8 | -0.026 | |
| 2024-04-13 | Dennis Craddock Coaches Classic | 800m | 2:06.22 | 57th · 7th on team | 101.4 | -0.041 | |
| 2024-04-13 | Dennis Craddock Coaches Classic | 1500m | 4:06.96 | 4th · 2nd on team | 106.5 | -0.041 | ★PR SR |
| 2024-04-06 | WildCat Track Festival | 1500m | 4:10.4 | 1st · 1st on team | 104.5 | -0.041 | PR SR |
| 2024-03-30 | Hornet Open | 800m | 1:57.27 | 10th · 3rd on team | 108.6 | -0.041 | ★PR SR |
| 2024-02-25 | ODAC Indoor Championships | 800m | 1:58.31 | 6th · 2nd on team | 109.9 | -0.035 | PR SR RSR |
| 2024-02-10 | Joe LaRocco Invitational | 800m | 2:01.08 | 6th · 3rd on team | 107.4 | -0.035 | SR RSR |
| 2024-01-27 | 2024 VMI Invitational | 800m | 2:06.67 | 24th · 3rd on team | 101.5 | -0.036 | |
| 2024-01-12 | The Burg Open | 1mile | 4:36.05 | 14th · 5th on team | 103.0 | -0.040 | ★PR SR RSR |
| 2024-01-12 | The Burg Open | 800m | 2:02.17 | 7th · 2nd on team | 104.8 | -0.040 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-15 | Dennis Craddock Coaches Classic | 1500m | 4:25.57 | 38th · 5th on team | 98.5 | -0.041 | PR SR |
| 2023-04-15 | Dennis Craddock Coaches Classic | 800m | 2:03.74 | 47th · 11th on team | 102.9 | -0.041 | |
| 2023-04-08 | WildCat Track Festival | 800m | 2:03.35 | 21st · 6th on team | 103.8 | -0.041 | SR RSR |
| 2023-03-24 | Meet results → | Men's 1500 Meters | 4:15.42 | 45th · 16th on team | — | — | ★PR SR |
| 2023-03-24 | Meet results → | Men's 800 Meters | 2:09.58 | 33rd · 13th on team | — | — | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-26 | VHSL 6A Region D Championship | 1600m | 4:33.17 | 17th · 1st on team | 122.3 | -0.047 | ★PR SR |
| 2022-05-19 | Concorde District Spring Track Championships | 800m | 2:07.76 | 17th · 2nd on team | 117.6 | -0.045 | |
| 2022-05-11 | Concorde Invitational | 800m | 2:01.02 | 2nd · 1st on team | 124.7 | -0.040 | PR ★R SR RSR |
| 2022-04-01 | =PR= Northern Virginia Invitational | 800m | 2:05.99 | 10th · 1st on team | 119.0 | -0.047 | PR SR |
| 2022-02-03 | 2022 Concorde District Indoor Track Championships | 1000m | 2:40.79 | 7th · 1st on team | 123.0 | -0.045 | PR R SR RSR |
| 2022-02-03 | 2022 Concorde District Indoor Track Championships | 1600m | 4:38.68 | 10th · 1st on team | 121.4 | -0.045 | PR SR |
| 2021-12-30 | Big A Brand Holiday Meet | 1000m | 2:46.8 | 3rd · 1st on team | 120.1 | -0.025 | PR SR RSR |
| 2021-12-30 | Big A Brand Holiday Meet | 3200m | 10:43.96 | 12th · 2nd on team | 115.8 | -0.025 | ★PR SR |
| 2021-12-18 | Concorde District Polar Bear Meet #3 | 1600m | 4:52.53 | 10th · 2nd on team | 116.7 | -0.032 | PR SR |
| 2021-12-18 | Concorde District Polar Bear Meet #3 | 1000m | 2:54.71 | 4th · 1st on team | 113.9 | -0.032 | |
| 2021-12-04 | Concorde District Polar Bear Meet #1 | 1000m | 2:47.2 | 1st · 1st on team | 119.8 | -0.025 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-28 | Concorde District Championships | 400m | 57.07 | 12th · 2nd on team | — | -0.045 | ★PR SR |
| 2021-05-28 | Concorde District Championships | 800m | 2:16.54 | 9th · 3rd on team | 110.6 | -0.045 | PR R SR RSR |
| 2021-02-06 | 2021 Concorde District Regional Qualifying Meet | 500m | 1:16.39 | 9th · 2nd on team | — | -0.040 | ★PR SR |
| 2021-01-23 | Westfield-Centreville Meet | 1600m | 5:45.6 | 3rd · 3rd on team | 98.7 | -0.033 | PR R SR RSR |
| 2021-01-23 | Westfield-Centreville Meet | 1000m | 3:24.5 | 3rd · 3rd on team | — | -0.033 | PR SR |
| 2021-01-09 | Centreville-Oakton Meet | 300m | 41.04 | 5th · 2nd on team | — | -0.024 | ★PR SR |
| 2021-01-09 | Centreville-Oakton Meet | 55m | 8.24 | 14th · 7th on team | — | -0.024 | ★PR SR |
| 2020-12-29 | Chantilly vs. Centreville | 300m | 45.05 | 17th · 8th on team | — | -0.025 | PR SR |