Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-13 | Van Cortlandt Park | 8000m | 26:52.6 | 55th · 2nd on team | 109.7 | -0.117 | ★CR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:42.3 | 201st · 5th on team | 102.8 | -0.142 | CSR |
| 2023-09-16 | Lafayette College - Metzgar Fields | 8000m | 26:28.9 | 15th · 10th on team | 110.3 | -0.120 | ★CR SR CSR |
| 2023-09-02 | Lang XC Course | 6000m | 23:05.1 | 103rd · 6th on team | — | -0.066 | ★CR CSR |
| 2023-09-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 19:35.9 | 48th · 12th on team | 113.6 | -0.101 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | Penn State University | 10000m | 34:10.7 | 162nd · 7th on team | — | -0.022 | PR ★CR SR CSR |
| 2022-11-11 | PSU Blue Course | 10000m | 34:10.6 | 162nd · 7th on team | 109.2 | -0.100 | ★PR ★CR SR CSR |
| 2022-10-29 | Bucknell | 8000m | 26:28.5 | 59th · 6th on team | 114.5 | -0.093 | ★CR CSR RSR |
| 2022-10-14 | Van Cortlandt Park | 8000m | 27:12.2 | 228th · 1st on team | 108.2 | -0.117 | CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:10.9 | 179th · 1st on team | 109.1 | -0.142 | ★PR ★CR SR CSR |
| 2022-09-16 | Lehigh | 8000m | 27:38 | 20th · 12th on team | 103.4 | -0.142 | PR ★CR SR CSR |
| 2022-09-02 | Lehigh University - Murray H. Goodman Campus | 6000m | 20:14.9 | 98th · 14th on team | 111.1 | -0.101 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Ocean County Park | 5000m | 16:10 | 21st · 1st on team | 125.1 | -0.061 | ★PR ★CR SR CSR |
| 2021-10-21 | Holmdel Park | 5000m | 17:28.6 | 19th · 1st on team | 123.6 | +0.004 | |
| 2021-10-02 | Holmdel Park | 5000m | 16:59 | 6th · 1st on team | 127.9 | +0.004 | ★CR ★R CSR RSR |
| 2021-09-22 | Holmdel Park | 5000m | 17:21.5 | 3rd · 1st on team | 124.3 | +0.004 | CR R CSR RSR |
| 2021-09-17 | Ocean County Park | 5000m | 16:19 | 11th · 1st on team | 123.1 | -0.061 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-12-04 | Holmdel Park | 5000m | 18:10.5 | 24th · 15th on team | 118.8 | +0.004 | ★CR CSR |
| 2020-11-14 | Thompson Park | 5000m | 17:15.1 | 5th · 1st on team | 123.4 | -0.016 | ★CR R CSR RSR |
| 2020-11-06 | Bucks Mill Park | 5000m | 17:03 | 15th · 1st on team | 121.2 | -0.039 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Thompson Park | 5000m | 17:21.3 | 24th · 1st on team | 119.7 | -0.016 | PR CR R SR CSR RSR |
| 2019-10-17 | Holmdel Park | 5000m | 18:35.4 | 68th · 2nd on team | 115.5 | +0.004 | CR R CSR RSR |
| 2019-10-02 | Holmdel Park | 5000m | 19:52.7 | 24th · 2nd on team | — | +0.004 | CR CSR |
| 2019-09-13 | Ocean County Park | 5000m | 17:23 | 17th · 1st on team | 114.0 | -0.061 | PR CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Carol & John Covert Classic | 5000m | 17:17.47 | 6th · 2nd on team | 94.1 | -0.038 | |
| 2024-04-06 | Lafayette v. Lehigh | 5000m | 16:58.28 | 5th · 3rd on team | 99.1 | -0.019 | |
| 2024-03-30 | Monmouth University Season Opener | 5000m | 16:42.35 | 16th · 2nd on team | 99.2 | -0.033 | SR RSR |
| 2024-03-23 | Penn Challenge | 3000m | 9:50.93 | 28th · 2nd on team | 95.6 | -0.049 | |
| 2024-02-16 | Bucknell Tune Up | 3000m | 9:49.04 | 11th · 2nd on team | 96.7 | -0.043 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | Carol and John Covert Classic | 5000m | 16:49.17 | 15th · 2nd on team | 97.9 | -0.038 | |
| 2023-04-08 | Lehigh Games 2023 | 5000m | 16:35.9 | 9th · 3rd on team | 99.2 | -0.038 | |
| 2023-03-25 | Monmouth University Track & Field Season Opener | 1500m | 4:35.33 | 77th · 9th on team | 96.2 | -0.033 | ★PR SR |
| 2023-01-14 | Angry Birds Challenge | 5000m | 16:06.45 | 3rd · 1st on team | 102.5 | -0.046 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | NJSIAA Sectionals Central Groups 2 and 3 | 3200m | 9:54.92 | 7th · 1st on team | 121.4 | -0.052 | |
| 2022-05-19 | Holmdel Twilight Series - Royal Rumble | 1600m | 4:40.7 | 80th · 1st on team | 117.9 | -0.054 | |
| 2022-04-30 | Lion Invitational | 1600m | 4:39.74 | 12th · 2nd on team | 118.4 | -0.052 | ★PR SR |
| 2022-04-13 | B-North Divisional | 1600m | 4:42.37 | 8th · 2nd on team | 118.0 | -0.047 | PR SR |
| 2022-04-13 | B-North Divisional | 3200m | 10:05.67 | 3rd · 1st on team | 119.3 | -0.047 | |
| 2022-02-26 | NJSIAA Group Championships | 3200m | 9:47.46 | 8th · 1st on team | 123.5 | -0.042 | ★PR SR RSR |
| 2022-02-19 | Race results → | 3200m | 9:50.6 | 5th · 1st on team | — | — | PR SR |
| 2022-02-16 | STCA Last Chance Invitational | 1600m | 4:44.46 | 26th · 1st on team | 117.0 | -0.053 | SR |
| 2022-01-27 | Shore Conference Championships | 3200m | 9:58.57 | 6th · 1st on team | 121.2 | -0.042 | |
| 2022-01-21 | Monmouth County Championships | 3200m | 9:53.77 | 5th · 1st on team | 122.2 | -0.042 | PR SR RSR |
| 2021-12-21 | STCA Season Opener #2 | 1600m | 5:02.73 | 19th · 2nd on team | 111.6 | -0.042 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-11 | NJSIAA Groups 2 & 4 | 3200m | 10:04.36 | 15th · 2nd on team | 119.5 | -0.050 | |
| 2021-06-05 | NJSIAA Sectionals Central Groups 2 and 3 | 3200m | 9:59.8 | 5th · 3rd on team | 122.3 | -0.049 | PR SR RSR |
| 2021-06-05 | NJSIAA Sectionals Central Groups 2 and 3 | 1600m | 4:43.04 | 13th · 1st on team | 119.0 | -0.049 | PR SR |
| 2021-05-15 | Monmouth County Championships | 3200m | 10:02.41 | 12th · 3rd on team | 121.2 | -0.052 | PR SR RSR |
| 2021-04-30 | Ridge Night of 1600's | 1600m | 4:46 | 53rd · 6th on team | 117.8 | -0.052 | PR SR RSR |
| 2021-03-12 | STCA Pod A Distance Qualifier | 3200m | 10:25.2 | 3rd · 2nd on team | 117.2 | -0.042 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-15 | NJSIAA Sectional Championships - Central Gr. 2&3 | 3200m | 10:50.81 | 15th · 2nd on team | 112.5 | -0.042 | PR SR |
| 2020-02-05 | STCA Last Chance Meet | 1600m | 5:01.25 | 30th · 1st on team | 112.6 | -0.042 | PR SR RSR |
| 2020-01-24 | Monmouth County Championships | 3200m | 10:52.35 | 20th · 2nd on team | 112.2 | -0.042 | PR SR RSR |
| 2020-01-03 | STCA Season Opener #3 | 3200m | 10:59.43 | 8th · 1st on team | 111.0 | -0.042 | PR SR RSR |
| 2019-12-21 | Energice Coaches Hall of Fame Invitational | 1mile | 5:10.51 | 14th · 1st on team | 109.5 | -0.050 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | NJSIAA Sectionals Central Group 2 | 3200m | 11:13.79 | 25th · 3rd on team | 107.9 | -0.049 | PR SR |
| 2019-05-09 | Monmouth County Championships | 3200m | 11:19.35 | 50th · 1st on team | 107.5 | -0.052 | |
| 2019-04-27 | Lion Invitational | 1600m | 5:18.97 | 20th · 3rd on team | 106.3 | -0.052 | PR SR |
| 2019-04-15 | B-North Divisional Championships | 3200m | 11:20.49 | 21st · 5th on team | 106.9 | -0.052 | |
| 2019-02-09 | NJSIAA Sectional Championships - Central Gr. 2&3 | 3200m | 11:17.73 | 18th · 2nd on team | 108.3 | -0.042 | PR R SR RSR |
| 2019-02-06 | STCA Last Chance Meet | 800m | 2:27.15 | 28th · 3rd on team | 102.6 | -0.042 | ★PR R SR RSR |
| 2019-01-30 | Monmouth County JV Novice | 1600m | 5:32.03 | 49th · 5th on team | 102.2 | -0.042 | PR R SR RSR |