Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | McDaniel College | 6000m | 25:25 | 21st · 10th on team | 107.8 | -0.034 | ★CR CSR |
| 2023-10-14 | National Warplane Museum | 6000m | 22:37.1 | 54th · 10th on team | 113.2 | -0.093 | ★CR SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:35.5 | 58th · 3rd on team | 107.6 | -0.101 | SR CSR |
| 2023-09-01 | Goucher College | 5000m | 20:11 | 25th · 12th on team | 109.3 | -0.056 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Forest Akers East Golf Course | 6000m | 23:44.6 | 140th · 6th on team | 112.5 | -0.058 | ★CR CSR |
| 2022-11-12 | West Branch XC Course | 6000m | 22:22.7 | 8th · 3rd on team | 112.2 | -0.118 | ★PR ★CR SR CSR |
| 2022-10-29 | Haverford College | 6000m | 22:43.6 | 9th · 7th on team | 113.3 | -0.088 | ★CR CSR |
| 2022-10-15 | Panorama Farms | 5000m | 19:41.7 | 150th · 10th on team | 117.2 | -0.019 | ★CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:43.2 | 368th · 7th on team | 111.3 | -0.101 | PR ★CR SR CSR |
| 2022-09-16 | Forest Akers East Golf Course | 6000m | 24:39.7 | 129th · 13th on team | 108.9 | -0.058 | PR CR SR CSR |
| 2022-09-01 | Goucher College | 5000m | 18:52.1 | 8th · 5th on team | 118.1 | -0.056 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | Woodward Park | 5000m | 18:55.1 | 10th · 1st on team | 145.4 | +0.044 | PR ★CR SR CSR RSR |
| 2021-11-20 | Mt. San Antonio College | 4715m | 19:20.9 | 12th · 1st on team | 145.0 | +0.129 | ★PR ★CR SR CSR RSR |
| 2021-11-12 | Mt. San Antonio College | 3218m | 13:09.1 | 1st · 1st on team | 129.6 | +0.024 | ★PR ★CR SR CSR |
| 2021-11-03 | Paraclete High School | 4828m | 19:59 | 5th · 2nd on team | 135.6 | +0.069 | ★CR CSR |
| 2021-10-27 | Brentwood School | 4747m | 20:04 | 7th · 2nd on team | 134.2 | +0.078 | ★PR ★CR SR CSR |
| 2021-10-23 | Mt. San Antonio College | 4715m | 21:13 | 10th · 2nd on team | 129.6 | +0.129 | SR CSR |
| 2021-10-13 | Paraclete High School | 4828m | 20:07 | 6th · 2nd on team | 134.7 | +0.069 | CR CSR |
| 2021-10-06 | Limekiln Canyon Trail | 4586m | 18:23 | 3rd · 1st on team | 137.2 | +0.051 | ★PR ★CR SR CSR RSR |
| 2021-09-30 | Cheviot Hills Park | 4554m | 18:09 | 3rd · 1st on team | 136.5 | +0.032 | ★PR ★CR SR CSR RSR |
| 2021-09-18 | Silverlakes Sports Park | 4828m | 19:29.6 | 13th · 1st on team | 134.9 | +0.037 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Woodward Park | 5000m | 19:40.3 | 30th · 1st on team | 137.6 | +0.044 | |
| 2019-11-23 | Riverside City Cross Country Course | 4828m | 18:59 | 8th · 1st on team | 140.7 | +0.066 | CSR |
| 2019-11-16 | Riverside City Cross Country Course | 4828m | 18:59.8 | 4th · 1st on team | 141.1 | +0.066 | CSR |
| 2019-11-06 | Brentwood School | 4828m | 18:57.9 | 2nd · 1st on team | 135.9 | +0.030 | CSR |
| 2019-10-12 | Woodward Park | 5000m | 19:35.7 | 11th · 1st on team | 138.7 | +0.044 | SR CSR |
| 2019-09-21 | Silverlakes Sports Park | 4828m | 18:12.5 | 9th · 1st on team | 143.7 | +0.037 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | Woodward Park | 5000m | 18:58.6 | 8th · 1st on team | 143.6 | +0.044 | PR CR SR CSR |
| 2018-11-17 | Riverside City Cross Country Course | 4828m | 18:08.4 | 2nd · 1st on team | 146.6 | +0.066 | ★CR CSR |
| 2018-11-10 | Riverside City Cross Country Course | 4828m | 18:22.9 | 1st · 1st on team | 145.5 | +0.066 | CR CSR |
| 2018-10-30 | Brentwood School | 4828m | 17:32 | 1st · 1st on team | 147.2 | +0.030 | ★PR ★CR SR CSR |
| 2018-10-20 | Mt. San Antonio College | 4715m | 19:41 | 2nd · 1st on team | 140.9 | +0.129 | PR CR SR CSR |
| 2018-09-15 | Silverlakes Sports Park | 4828m | 17:37.3 | 2nd · 1st on team | 148.1 | +0.037 | PR ★CR ★R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | Hopkins Loyola Invitational | 800m | 2:29.15 | 22nd · 5th on team | 105.0 | -0.041 | |
| 2024-04-20 | Hopkins Loyola Invitational | 1500m | 4:53.1 | 20th · 10th on team | 109.4 | -0.041 | |
| 2024-04-14 | Bison Outdoor Classic | 1500m | 4:49.2 | 14th · 2nd on team | 110.6 | -0.045 | SR |
| 2024-04-06 | George Mason Ebanks Invitational | 1500m | 4:50.49 | 30th · 2nd on team | 111.1 | -0.040 | SR |
| 2024-03-30 | Navy Outdoor Invitational | 800m | 2:22.53 | 14th · 5th on team | 110.5 | -0.034 | SR |
| 2024-03-02 | South Region Final Qualifier & Multi | 1mile | 5:13.88 | 4th · 3rd on team | 112.8 | -0.033 | SR RSR |
| 2024-02-25 | Centennial Conference Indoor Championships | 1mile | 5:34.7 | 16th · 8th on team | 105.2 | -0.038 | |
| 2024-02-10 | 2024 Big Apple Invitational | 1mile | 5:18.11 | 9th · 3rd on team | 108.1 | -0.053 | SR |
| 2024-01-27 | 2024 George Mason University Patriot Games | 1000m | 3:06.16 | 9th · 2nd on team | 110.2 | -0.042 | ★PR SR RSR |
| 2024-01-19 | NYC Gotham Cup | 800m | 2:26.1 | 16th · 3rd on team | 106.3 | -0.053 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-15 | Widener Final Qualifier | 800m | 2:18.91 | 18th · 1st on team | 112.7 | -0.044 | SR |
| 2023-05-07 | 2023 Centennial Conference Outdoor Track & Field Championships | 1500m | 4:46.88 | 8th · 6th on team | 112.8 | -0.046 | ★PR SR |
| 2023-04-22 | Hopkins-Loyola Invitational | 1500m | 4:51.81 | 13th · 4th on team | 110.5 | -0.041 | |
| 2023-04-22 | Hopkins-Loyola Invitational | 800m | 2:23.57 | 11th · 1st on team | 109.8 | -0.041 | SR |
| 2023-04-16 | Bison Outdoor Classic | 3000m | 10:23.08 | 11th · 2nd on team | 110.7 | -0.045 | |
| 2023-04-08 | George Mason Ebanks Invitational | 1500m | 4:48.88 | 27th · 3rd on team | 111.3 | -0.040 | PR SR |
| 2023-03-31 | 2023 Colonial Relays | 5000m | 18:37.78 | 45th · 2nd on team | 108.3 | -0.041 | ★PR SR |
| 2023-02-26 | Centennial Conference Indoor Championships | 1mile | 5:11.24 | 3rd · 2nd on team | 113.3 | -0.038 | |
| 2023-02-11 | David Hemery Valentine Invitational | 1mile | 5:01.62 | 155th · 2nd on team | 113.8 | -0.057 | ★PR SR |
| 2023-01-28 | George Mason Patriot Games | 1mile | 5:04.23 | 1st · 1st on team | 115.5 | -0.042 | PR SR |
| 2023-01-20 | NYC Gotham Cup | 3000m | 10:00.96 | 1st · 1st on team | 115.7 | -0.053 | ★PR SR RSR |
| 2023-01-14 | TCNJ Lions Indoor Invitational | 1mile | 5:08.63 | 2nd · 1st on team | 112.0 | -0.050 | PR SR RSR |
| 2022-12-02 | Fastrack Season Opener | 3000m | 10:42.53 | 6th · 4th on team | 108.7 | -0.053 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | CIF-SS Division 4 Track and Field Finals | 800m | 2:15.47 | 1st · 1st on team | 135.9 | -0.038 | ★PR SR |
| 2022-05-14 | CIF-SS Division 4 Track and Field Finals | 1600m | 5:03.43 | 2nd · 1st on team | 135.1 | -0.038 | |
| 2022-05-07 | CIF-SS Division 4 Track and Field Prelims | 1600m | 5:01.52 | 1st · 1st on team | 135.4 | -0.039 | |
| 2022-05-07 | CIF-SS Division 4 Track and Field Prelims | 800m | 2:16.63 | 1st · 1st on team | 134.3 | -0.039 | |
| 2022-04-27 | Gold Coast League Prelims / Finals | 3200m | 10:54.91 | 2nd · 1st on team | 135.1 | -0.035 | ★PR SR RSR |
| 2022-04-27 | Gold Coast League Prelims / Finals | 1600m | 4:54.83 | 1st · 1st on team | 139.0 | -0.035 | SR RSR |
| 2022-04-27 | Gold Coast League Prelims / Finals | 800m | 2:22.19 | 5th · 2nd on team | 129.6 | -0.035 | |
| 2022-04-27 | Gold Coast League Prelims / Finals | 800m | 2:16.41 | 1st · 1st on team | 135.1 | -0.035 | PR SR |
| 2022-04-16 | Russell Cup | 800m | 2:20.98 | 1st · 1st on team | 130.1 | -0.039 | |
| 2022-04-16 | Russell Cup | 1600m | 5:06.65 | 2nd · 1st on team | 133.0 | -0.039 | SR |
| 2022-04-08 | Tiger Invitational @ South Pasadena | 1600m | 5:15.87 | 3rd · 1st on team | 129.2 | -0.044 | SR |
| 2022-03-26 | Simi Valley Invitational | 800m | 2:21.87 | 1st · 1st on team | 130.2 | -0.033 | |
| 2022-03-26 | Simi Valley Invitational | 3200m | 11:24.28 | 1st · 1st on team | 129.9 | -0.033 | SR |
| 2022-03-24 | Gold Coast League Meet #2 | 1600m | 5:28.63 | 1st · 1st on team | 125.2 | -0.035 | |
| 2022-03-19 | Maurice Greene Invitational | 1mile | 5:09.63 | 1st · 1st on team | 133.9 | -0.031 | PR SR RSR |
| 2022-03-16 | Gold Coast League Meet | 800m | 2:20.35 | 1st · 1st on team | 131.5 | -0.035 | SR RSR |
| 2022-03-03 | Sierra Canyon @ Castaic | 800m | 2:28.95 | 1st · 1st on team | 124.5 | -0.028 | SR |
| 2022-03-03 | Sierra Canyon @ Castaic | 1600m | 5:21.87 | 1st · 1st on team | 128.2 | -0.028 | SR |
| 2022-01-29 | CA Winter State Track & Field Championships | 1500m | 4:52.66 | 4th · 1st on team | 128.9 | -0.046 | PR SR RSR |
| 2022-01-22 | Simi Valley All-Comers | 1500m | 5:13.86 | 3rd · 1st on team | 122.1 | -0.033 | SR RSR |
| 2022-01-22 | Simi Valley All-Comers | 600m | 1:48.72 | 5th · 1st on team | — | -0.033 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-27 | Sundown Track Series Meet #3 | 1mile | 6:13.67 | 29th · 29th on team | 110.9 | -0.034 | PR SR RSR |
| 2021-03-27 | Sundown Track Series Meet #3 | 1600m | 6:11.53 | 44th · 44th on team | 110.8 | -0.034 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-05 | Castaic Invite | 800m | 2:43.18 | 1st · 1st on team | 115.3 | -0.015 | SR |
| 2020-03-05 | Castaic Invite | 1600m | 5:50.31 | 1st · 1st on team | 120.0 | -0.015 | SR |
| 2020-02-08 | CA Winter State Track & Field Championships | 1500m | 5:19.02 | 38th · 1st on team | 118.7 | -0.046 | |
| 2020-02-01 | Simi Valley All-Comers #3 - Winter Qualifier | 600m | 1:46.66 | 5th · 1st on team | — | -0.033 | ★PR SR |
| 2020-02-01 | Simi Valley All-Comers #3 - Winter Qualifier | 1500m | 5:06.46 | 4th · 1st on team | 125.2 | -0.033 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | CIF Southern Section Masters Meet | 1600m | 4:54.58 | 8th · 1st on team | 137.9 | -0.049 | ★PR SR RSR |
| 2019-05-11 | CIF-SS Division 4 Finals | 1600m | 4:57.82 | 3rd · 1st on team | 136.2 | -0.049 | PR SR RSR |
| 2019-05-11 | CIF-SS Division 4 Finals | 3200m | 11:12.21 | 3rd · 1st on team | 130.2 | -0.049 | |
| 2019-05-04 | CIF-SS Division 4 Prelims | 1600m | 5:02.55 | 3rd · 1st on team | 135.7 | -0.039 | PR SR RSR |
| 2019-05-04 | CIF-SS Division 4 Prelims | 3200m | 11:02.7 | 2nd · 1st on team | 133.8 | -0.039 | |
| 2019-04-25 | Gold Coast League Finals | 3200m | 11:11.05 | 1st · 1st on team | 131.9 | -0.040 | |
| 2019-04-25 | Gold Coast League Finals | 800m | 2:24.94 | 1st · 1st on team | 126.2 | -0.040 | |
| 2019-04-25 | Gold Coast League Finals | 1600m | 5:03.6 | 1st · 1st on team | 135.0 | -0.040 | PR SR RSR |
| 2019-04-23 | Gold Coast League Prelims | 3200m | 11:11.05 | 1st · 1st on team | 132.1 | -0.040 | |
| 2019-04-17 | Gold Coast Meet at QHHS | 800m | 2:19.31 | 1st · 1st on team | 134.8 | -0.015 | PR SR RSR |
| 2019-04-17 | Gold Coast Meet at QHHS | 3200m | 11:27.05 | 1st · 1st on team | 132.4 | -0.015 | |
| 2019-04-13 | Russell Cup - 100th Annual | 3200m | 11:34.34 | 4th · 1st on team | 128.0 | -0.039 | |
| 2019-04-13 | Russell Cup - 100th Annual | 2miles | 11:37.74 | 4th · 1st on team | 128.2 | -0.039 | ★PR SR |
| 2019-04-11 | Gold Coast League Meet #2 | 1600m | 5:07.61 | 1st · 1st on team | 134.1 | -0.037 | PR SR |
| 2019-03-19 | Gold Coast League Meet 1 | 3200m | 11:02.21 | 1st · 1st on team | 134.7 | -0.035 | PR SR RSR |
| 2019-03-19 | Gold Coast League Meet 1 | 1600m | 5:07.64 | 1st · 1st on team | 134.2 | -0.035 | PR SR |
| 2019-03-09 | Simi Valley Invitational | 1600m | 5:16.65 | 1st · 1st on team | 130.7 | -0.033 | PR SR RSR |