Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-08 | Virginia Tech Home Cross Country Course | 4000m | 16:30 | 9th · 6th on team | 101.2 | +0.021 | ★PR ★CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 6000m | 26:25 | 338th · 4th on team | 97.1 | +0.005 | ★CR SR CSR RSR |
| 2024-08-31 | Pole Green Park | 4000m | 17:07.9 | 118th · 15th on team | 96.5 | +0.004 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | Virginia Tech | 4000m | 17:28.4 | 18th · 6th on team | 99.1 | +0.050 | PR ★CR SR CSR RSR |
| 2023-09-29 | Burke Golf Course | 5000m | 21:30.6 | 156th · 11th on team | 97.9 | +0.008 | ★CR SR CSR RSR |
| 2023-09-02 | Pole Green Park | 4000m | 17:32.4 | 132nd · 9th on team | 95.1 | +0.004 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 25:14.1 | 196th · 3rd on team | 100.4 | -0.004 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | McAlpine Creek Park | 5000m | 19:45.8 | 14th · 1st on team | 126.6 | +0.002 | ★CR CSR |
| 2021-11-13 | Great Meadow Park | 5000m | 22:17 | 82nd · 3rd on team | 115.1 | +0.020 | ★CR CSR |
| 2021-11-06 | Bells Mill Park | 5000m | 20:37 | 19th · 2nd on team | 123.4 | +0.014 | |
| 2021-10-16 | Pole Green Park | 5000m | 19:32 | 35th · 1st on team | 130.8 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2021-10-09 | Bells Mill Park | 5000m | 20:35.8 | 12th · 2nd on team | 123.4 | +0.014 | ★CR CSR |
| 2021-10-02 | Poor Farm Park | 5000m | 20:42.8 | 17th · 3rd on team | 121.8 | +0.001 | ★CR CSR |
| 2021-09-18 | WakeMed Soccer Park | 5000m | 19:51.8 | 15th · 1st on team | 126.5 | +0.000 | PR ★CR R SR CSR RSR |
| 2021-09-11 | Pole Green Park | 5000m | 21:48 | 40th · 3rd on team | 116.2 | +0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-13 | JMU Invitational | 800m | 2:31.29 | 19th · 3rd on team | 105.1 | -0.031 | |
| 2024-02-10 | Darius Dixon Memorial Invitational | 800m | 2:25.83 | 28th · 2nd on team | 108.4 | -0.036 | SR RSR |
| 2024-02-02 | Meet results → | Women's 800 Meters | 2:37.25 | 18th · 3rd on team | 100.7 | — | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Sun Belt Outdoor Track and Field Championships | 3ksteeple | 11:59.14 | 14th · 3rd on team | — | -0.028 | ★PR SR |
| 2023-05-03 | 2023 Liberty Twilight Qualifier | 800m | 2:25.76 | 8th · 1st on team | 109.6 | -0.033 | SR RSR |
| 2023-04-15 | JMU Invitational | 3ksteeple | 12:03.93 | 4th · 2nd on team | — | -0.031 | |
| 2023-04-08 | George Mason Ebanks Invitational | 3ksteeple | 12:03.46 | 14th · 2nd on team | — | -0.036 | PR SR |
| 2023-03-31 | 2023 Colonial Relays | 1500m | 5:01.2 | 61st · 3rd on team | 107.6 | -0.036 | ★PR SR |
| 2023-03-18 | Alan Connie Shamrock Invitational | 3000m | 11:24.68 | 12th · 4th on team | 101.8 | -0.028 | SR |
| 2023-02-11 | Darius Dixon Memorial Invitational | 800m | 2:30.82 | 61st · 1st on team | 105.1 | -0.036 | SR |
| 2023-01-21 | Meet results → | Women's 800 Meters | 2:24.66 | 9th · 4th on team | 109.2 | — | ★PR SR RSR |
| 2023-01-14 | Marshall Classic | 600m | 1:45.16 | 10th · 4th on team | — | -0.034 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | VHSL 6A State Championships | 1600m | 5:14.6 | 9th · 1st on team | 130.8 | -0.034 | |
| 2022-06-04 | VHSL 6A State Championships | 800m | 2:22.79 | 10th · 1st on team | 129.6 | -0.034 | |
| 2022-05-28 | VHSL Region 6A Outdoor T&F Championships | 1600m | 5:22.53 | 3rd · 1st on team | 128.7 | -0.023 | |
| 2022-05-28 | VHSL Region 6A Outdoor T&F Championships | 800m | 2:23.32 | 2nd · 1st on team | 130.1 | -0.023 | |
| 2022-05-18 | Dominion District at Cosby | 800m | 2:22.69 | 1st · 1st on team | 130.9 | -0.023 | |
| 2022-05-14 | Glen Allen Invitational | 1600m | 5:20.74 | 10th · 1st on team | 127.4 | -0.034 | |
| 2022-05-14 | Glen Allen Invitational | 800m | 2:21.02 | 3rd · 1st on team | 130.5 | -0.034 | ★PR SR |
| 2022-05-07 | Dogwood Track Classic | 1600m | 5:21.86 | 32nd · 1st on team | 127.6 | -0.040 | |
| 2022-04-30 | Gloucester HS Track Classic | 3200m | 11:56.9 | 1st · 1st on team | 123.6 | -0.031 | |
| 2022-04-22 | Mechanicsville Invitational | 800m | 2:23.24 | 2nd · 1st on team | 130.6 | -0.021 | |
| 2022-04-22 | Mechanicsville Invitational | 1600m | 5:18.02 | 5th · 1st on team | 130.7 | -0.021 | |
| 2022-03-19 | adidas Indoor Nationals | 800m | 2:22.14 | 12th · 1st on team | 130.1 | -0.036 | PR SR |
| 2022-03-19 | adidas Indoor Nationals | 1mile | 5:16.02 | 9th · 1st on team | 130.9 | -0.036 | ★PR SR |
| 2022-03-13 | New Balance Nationals Indoor | 3200m | 11:44.59 | 50th · 2nd on team | 127.3 | -0.041 | |
| 2022-03-13 | New Balance Nationals Indoor | 3000m | 10:59.3 | 49th · 2nd on team | 126.6 | -0.041 | ★PR SR |
| 2022-03-13 | New Balance Nationals Indoor | 2miles | 11:49.24 | 50th · 2nd on team | 127.3 | -0.041 | |
| 2022-02-26 | VHSL Class 6 State Indoor Track & Field Championships | 3200m | 11:54.5 | 14th · 2nd on team | 126.3 | -0.036 | |
| 2022-02-12 | VHSL Class 6 Region A Championships | 1600m | 5:17.92 | 1st · 1st on team | 130.4 | -0.024 | |
| 2022-02-05 | East Coast Invitational | 2miles | 11:26.39 | 10th · 1st on team | 132.3 | -0.036 | ★PR ★R SR RSR |
| 2022-02-05 | East Coast Invitational | 3200m | 11:22.66 | 9th · 1st on team | 132.2 | -0.036 | ★PR SR |
| 2022-02-05 | East Coast Invitational | 800m | 2:23.92 | 10th · 1st on team | 128.5 | -0.036 | PR SR |
| 2022-01-29 | Bulldog Invitational | 1600m | 5:12.62 | 5th · 1st on team | 131.4 | -0.036 | ★PR R SR RSR |
| 2022-01-29 | Bulldog Invitational | 1000m | 3:11.17 | 10th · 1st on team | 125.4 | -0.036 | |
| 2022-01-19 | James River Polar Bear #1 | 3200m | 11:31.36 | 1st · 1st on team | 129.7 | -0.021 | PR SR |
| 2022-01-15 | The Virginia Showcase | 1mile | 5:21.74 | 23rd · 1st on team | 128.6 | -0.036 | PR SR |
| 2022-01-15 | The Virginia Showcase | 1500m | 5:01.39 | 22nd · 1st on team | 126.6 | -0.036 | PR SR |
| 2022-01-15 | The Virginia Showcase | 1000m | 3:08.38 | 7th · 1st on team | 127.3 | -0.036 | ★PR SR |
| 2022-01-15 | The Virginia Showcase | 1600m | 5:20.01 | 23rd · 1st on team | 128.4 | -0.036 | PR SR |
| 2022-01-08 | Liberty Premier Invitational | 3200m | 11:34.49 | 6th · 1st on team | 129.9 | -0.036 | PR SR RSR |
| 2021-12-14 | Manchester Polar Bear Meet | 1000m | 3:12.97 | 1st · 1st on team | 124.7 | -0.034 | PR SR |
| 2021-12-14 | Manchester Polar Bear Meet | 1600m | 5:26.3 | 1st · 1st on team | 126.3 | -0.034 | PR SR RSR |
| 2021-12-11 | Walt McCormick Memorial Invitational | 1600m | 5:28.85 | 6th · 1st on team | 126.1 | -0.031 | PR SR RSR |