Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Genessee Valley Park | 6000m | 22:44.1 | 23rd · 2nd on team | 111.7 | -0.087 | ★CR CSR RSR |
| 2025-11-01 | St. Lawrence University | 6000m | 23:21.4 | 15th · 2nd on team | 110.0 | -0.079 | ★CR CSR |
| 2025-10-18 | Harkness Memorial State Park | 6000m | 22:44 | 105th · 2nd on team | 110.8 | -0.098 | ★CR SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:01.3 | 132nd · 2nd on team | 109.2 | -0.101 | CSR |
| 2025-09-20 | Genessee Valley Park | 6000m | 22:50.7 | 13th · 1st on team | 111.1 | -0.087 | CR SR CSR RSR |
| 2025-09-06 | College of Brockport | 5000m | 19:29.6 | 5th · 1st on team | 103.6 | -0.115 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | State University of New York at Fredonia | 6000m | 24:19.1 | 64th · 4th on team | 106.3 | -0.080 | ★CR CSR |
| 2024-11-02 | Ronald C. Hoffmann Cross Country Course | 6000m | 22:47.6 | 12th · 1st on team | 113.2 | -0.081 | ★CR CSR RSR |
| 2024-10-19 | Letchworth State Park | 6000m | 22:29.6 | 23rd · 1st on team | 112.4 | -0.100 | ★CR SR CSR RSR |
| 2024-10-05 | Lake Erie State Park | 6000m | 23:17 | 5th · 2nd on team | 111.0 | -0.078 | ★CR SR CSR RSR |
| 2024-09-21 | Genessee Valley Park | 6000m | 24:04.8 | 23rd · 2nd on team | 106.7 | -0.087 | SR CSR RSR |
| 2024-09-07 | College of Brockport | 5000m | 19:30.7 | 1st · 1st on team | 106.0 | -0.115 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Houghton Field of Dreams | 6000m | 23:00.3 | 47th · 5th on team | 108.8 | -0.108 | |
| 2023-10-28 | Seneca Lake State Park | 6000m | 22:59.7 | 17th · 2nd on team | 111.5 | -0.094 | ★CR CSR |
| 2023-10-14 | National Warplane Museum | 6000m | 22:10.3 | 30th · 1st on team | 115.5 | -0.093 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-07 | Houghton Field of Dreams | 6000m | 22:34.2 | 1st · 1st on team | 111.5 | -0.108 | ★CR SR CSR RSR |
| 2023-09-23 | Dickinson College | 6000m | 24:01.7 | 44th · 3rd on team | 107.9 | -0.086 | ★CR CSR |
| 2023-09-16 | Genessee Valley Park | 6000m | 23:37 | 26th · 2nd on team | 109.2 | -0.087 | SR CSR RSR |
| 2023-09-09 | Sweden Town Park | 5000m | 19:29.3 | 2nd · 1st on team | 106.8 | -0.105 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Forest Akers East Golf Course | 6000m | 23:35.6 | 117th · 1st on team | 113.2 | -0.058 | ★CR CSR |
| 2022-11-12 | Genessee Valley Park | 6000m | 22:54.9 | 12th · 1st on team | 113.8 | -0.087 | CR R CSR RSR |
| 2022-10-29 | Vassar College | 6000m | 22:39 | 3rd · 1st on team | 110.7 | -0.112 | ★CR CSR |
| 2022-10-15 | Dream Park | 6000m | 22:46.9 | 17th · 1st on team | 112.0 | -0.101 | ★CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:30.9 | 75th · 1st on team | 112.3 | -0.101 | PR ★CR R SR CSR RSR |
| 2022-09-17 | Genesee Valley Park | 6000m | 23:26.1 | 8th · 1st on team | 110.5 | -0.087 | PR ★CR R SR CSR RSR |
| 2022-09-10 | Hamilton | 4000m | 15:31.6 | 9th · 1st on team | 107.1 | -0.103 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | AARTFC Outdoor Track & Field Championships | 5000m | 18:44.66 | 30th · 3rd on team | 106.4 | -0.041 | |
| 2026-05-01 | Liberty League Outdoor Track & Field Championships | 1500m | 4:54.18 | 9th · 3rd on team | 109.9 | -0.033 | SR RSR |
| 2026-05-01 | Liberty League Outdoor Track & Field Championships | 5000m | 18:19.1 | 14th · 3rd on team | 109.8 | -0.033 | SR |
| 2026-04-21 | Ithaca Tuesday Meet | 1500m | 5:03.54 | 2nd · 1st on team | 108.0 | -0.019 | |
| 2026-04-17 | Coach Pollard Invitational | 5000m | 18:44.27 | 4th · 1st on team | 106.2 | -0.043 | SR |
| 2026-04-11 | Big Red Invitational | 1500m | 4:56.32 | 11th · 1st on team | 109.4 | -0.031 | SR RSR |
| 2026-04-03 | Cortland Red Dragon Open | 1500m | 5:10.4 | 17th · 2nd on team | 104.1 | -0.033 | SR |
| 2026-03-29 | Rochester Spring Opener | 5000m | 19:27.62 | 12th · 3rd on team | 103.8 | -0.039 | SR |
| 2026-02-27 | Liberty League Indoor Track & Field Championships | 3000m | 10:48.91 | 19th · 3rd on team | 107.7 | -0.038 | RSR |
| 2026-02-14 | Cornell Robert J. Kane Invitational | 1mile | 5:28.48 | 10th · 1st on team | 107.1 | -0.038 | |
| 2026-02-07 | Meet results → | Women's 800 Meters | 2:29.16 | 6th · 3rd on team | — | — | ★PR SR |
| 2026-01-31 | Ithaca College Bomber Invitational | 1mile | 5:32.71 | 14th · 3rd on team | 105.1 | -0.045 | |
| 2026-01-24 | Ithaca College Six Way Invitational | 3000m | 10:48.05 | 1st · 1st on team | 107.1 | -0.045 | SR |
| 2026-01-17 | Ithaca College Quad Meet | 1mile | 5:26.16 | 5th · 3rd on team | 107.2 | -0.045 | SR RSR |
| 2026-01-10 | Cornell Southern Tier Collegiate Invitational | 3000m | 11:12.89 | 6th · 3rd on team | 103.8 | -0.038 | |
| 2025-12-06 | Cornell Greg Page Relays & Multi | 3000m | 11:06.2 | 11th · 3rd on team | 104.6 | -0.038 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | AARTFC Outdoor Track & Field Championships | 5000m | 19:39.77 | 25th · 2nd on team | 101.6 | -0.045 | |
| 2025-05-02 | Liberty League Outdoor Track & Field Championships | 5000m | 18:32.77 | 16th · 2nd on team | 108.8 | -0.032 | SR RSR |
| 2025-04-26 | St. John Fisher Cardinal Classic | 1500m | 5:07.98 | 33rd · 1st on team | 104.9 | -0.036 | SR |
| 2025-04-18 | The Coach Pollard Invitational | 1500m | 5:11.93 | 16th · 3rd on team | 103.4 | -0.045 | SR |
| 2025-04-12 | TCNJ Invitational | 5000m | 18:51.24 | 3rd · 1st on team | 106.3 | -0.036 | SR |
| 2025-03-28 | Dr Harry GM Jopson Invitational | 1500m | 5:19.18 | 19th · 3rd on team | 101.7 | -0.026 | SR |
| 2025-02-28 | Liberty League Championships | 3000m | 10:43.96 | 10th · 1st on team | 107.5 | -0.045 | SR |
| 2025-02-15 | Kane Invitational | 1mile | 5:43.12 | 12th · 1st on team | 102.5 | -0.038 | |
| 2025-02-07 | Utica Blue and Orange | 3000m | 10:44.38 | 15th · 1st on team | 107.3 | -0.046 | SR |
| 2025-02-01 | Ithaca Bomber Invitational | 1mile | 5:26.33 | 15th · 2nd on team | 107.0 | -0.045 | |
| 2025-01-25 | Meet results → | Women's 3000 Meters | 10:59.79 | 9th · 1st on team | — | — | ★PR SR |
| 2025-01-18 | Ithaca Quad | 1mile | 5:24.53 | 1st · 1st on team | 107.6 | -0.045 | SR RSR |
| 2025-01-18 | Ithaca Quad | 800m | 2:33.08 | 2nd · 2nd on team | 103.2 | -0.045 | SR |
| 2025-01-11 | Meet results → | Women's Mile | 5:45.75 | 15th · 2nd on team | — | — | SR |
| 2024-12-06 | Greg Page Relays | 3000m | 10:59.46 | 3rd · 1st on team | 105.8 | -0.038 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | AARTFC DIII Outdoor | 5000m | 18:49.22 | 24th · 1st on team | 107.2 | -0.033 | |
| 2024-05-04 | Liberty League Outdoor Championships | 5000m | 18:41.25 | 9th · 1st on team | 107.0 | -0.037 | |
| 2024-05-04 | Liberty League Outdoor Championships | 1500m | 4:48.11 | 8th · 1st on team | 112.0 | -0.037 | ★PR SR |
| 2024-04-20 | The Coach Pollard Invitational | 800m | 2:22.78 | 2nd · 1st on team | 109.5 | -0.042 | |
| 2024-04-12 | Susquehanna River Hawk Multi and Invite | 1500m | 4:58.39 | 1st · 1st on team | 109.3 | -0.033 | PR SR |
| 2024-03-30 | Geneseo Early Season Invitational | 5000m | 17:49.28 | 7th · 1st on team | 113.1 | -0.026 | ★PR SR RSR |
| 2024-03-23 | Doc Jopson Track & Field Invitational | 1500m | 5:04.24 | 3rd · 2nd on team | 107.1 | -0.026 | PR SR |
| 2024-03-23 | Doc Jopson Track & Field Invitational | 800m | 2:27.9 | 2nd · 1st on team | 107.6 | -0.026 | |
| 2024-03-01 | Meet results → | Women's Mile | 5:11.44 | 7th · 1st on team | — | — | ★PR SR |
| 2024-02-24 | 2024 Liberty League Indoor TF Championships | 1mile | 5:12.14 | 7th · 1st on team | 112.6 | -0.040 | RSR |
| 2024-02-24 | 2024 Liberty League Indoor TF Championships | 3000m | 10:46.35 | 14th · 2nd on team | 107.8 | -0.040 | |
| 2024-02-10 | David Hemrey Valentine Invitational | 3000m | 10:45.89 | 94th · 1st on team | 107.2 | -0.057 | |
| 2024-02-04 | Ithaca College Bomber Invitational | 1mile | 5:14.11 | 9th · 1st on team | 111.3 | -0.045 | |
| 2024-01-27 | Nazareth Conference Challenge Cup | 3000m | 10:16.94 | 5th · 1st on team | 112.0 | -0.047 | ★PR SR RSR |
| 2024-01-20 | Ithaca vs TCNJ, Cortland & Oneonta | 800m | 2:21.34 | 1st · 1st on team | 112.0 | -0.045 | SR RSR |
| 2024-01-12 | TCNJ Indoor Invitational | 1mile | 5:12.07 | 4th · 1st on team | 110.6 | -0.050 | SR RSR |
| 2024-01-12 | TCNJ Indoor Invitational | 3000m | 10:48.35 | 12th · 2nd on team | 107.6 | -0.050 | SR |
| 2023-12-01 | Greg Page Relays & Multi | 3000m | 10:59.7 | 7th · 2nd on team | 105.9 | -0.038 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Liberty League Outdoor Track & Field Championship | 5000m | 19:19.36 | 15th · 3rd on team | 104.6 | -0.035 | |
| 2023-04-22 | Coach Pollard Invitational | 800m | 2:30.97 | 11th · 3rd on team | 104.3 | -0.042 | |
| 2023-04-15 | Cortland Upstate Alternative | 800m | 2:31.4 | 4th · 2nd on team | 103.9 | -0.033 | |
| 2023-04-15 | Cortland Upstate Alternative | 1500m | 5:06.31 | 2nd · 2nd on team | 105.4 | -0.033 | |
| 2023-04-08 | Cortland Red Dragon Open | 1500m | 5:04.78 | 13th · 1st on team | 105.7 | -0.033 | PR SR |
| 2023-04-01 | Muhlenberg Outdoor Invitational | 5000m | 18:36.84 | 3rd · 1st on team | 108.3 | -0.039 | PR SR |
| 2023-03-25 | Doc Jopson Track & Field Invitational | 5000m | 19:21.96 | 1st · 1st on team | 105.2 | -0.026 | PR SR |
| 2023-03-04 | AARTFC Indoor Track & Field Championships | 1mile | 5:11.18 | 11th · 1st on team | 111.1 | -0.050 | ★PR SR |
| 2023-02-25 | Liberty League Indoor Track Championships | 1mile | 5:18.22 | 9th · 2nd on team | 110.9 | -0.038 | |
| 2023-02-25 | Liberty League Indoor Track Championships | 3000m | 10:34.39 | 9th · 1st on team | 110.1 | -0.038 | PR SR |
| 2023-02-11 | David Hemery Valentine Invitational | 800m | 2:21.27 | 179th · 4th on team | 109.8 | -0.057 | ★PR SR |
| 2023-02-05 | Bomber Invitational | 400m | 1:04.2 | 9th · 2nd on team | — | -0.045 | ★PR SR |
| 2023-01-28 | Nazareth Conference Challenge | 1mile | 5:12.92 | 1st · 1st on team | 111.7 | -0.047 | PR SR RSR |
| 2023-01-21 | Ithaca College vs. TCNJ, Cortland & Oneonta | 800m | 2:22.85 | 1st · 1st on team | 111.0 | -0.045 | PR SR RSR |
| 2023-01-14 | TCNJ Lions Indoor Invitational | 1mile | 5:19.07 | 7th · 2nd on team | 108.4 | -0.050 | PR SR |
| 2022-12-03 | Greg Page Meet | 3000m | 10:41.27 | 2nd · 1st on team | 109.4 | -0.038 | PR SR RSR |