Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Gettysburg College | 6000m | 28:43.9 | 231st · 12th on team | 87.1 | -0.090 | SR CSR |
| 2025-09-05 | Country Inn & Suites by Radisson, Gettysburg, PA | 5000m | 23:40.5 | 34th · 14th on team | 87.7 | -0.098 | ★CR SR CSR RSR |
| 2025-08-29 | Mount Saint Mary's University | 5000m | 25:10.7 | 84th · 12th on team | 86.0 | -0.053 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Gettysburg College | 6000m | 25:34.6 | 92nd · 14th on team | 99.5 | -0.090 | ★PR ★CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 6000m | 26:13.7 | 325th · 4th on team | 97.5 | -0.094 | ★CR SR CSR |
| 2024-09-06 | Dickinson Park | 5000m | 21:20.7 | 27th · 13th on team | 98.5 | -0.096 | ★PR ★CR SR CSR RSR |
| 2024-08-30 | Goucher College | 5000m | 22:21 | 35th · 12th on team | 96.6 | -0.056 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Gettysburg College | 6000m | 25:52 | 113th · 10th on team | 99.0 | -0.090 | PR CR SR CSR RSR |
| 2023-09-23 | Lock Haven University | 6000m | 26:02.2 | 74th · 7th on team | 95.7 | -0.117 | PR ★CR SR CSR |
| 2023-09-08 | Franklin & Marshall College | 5000m | 22:02.7 | 22nd · 12th on team | 96.4 | -0.094 | PR ★CR SR CSR RSR |
| 2023-09-01 | Shippensburg University | 4000m | 17:45 | 89th · 9th on team | 95.8 | -0.073 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Gettysburg College | 6000m | 27:40.6 | 123rd · 14th on team | 93.2 | -0.090 | CSR RSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 27:27.2 | 278th · 7th on team | 92.1 | -0.101 | PR ★CR SR CSR RSR |
| 2022-09-24 | Lock Haven University | 6000m | 27:43.3 | 83rd · 6th on team | 90.4 | -0.109 | CR SR CSR |
| 2022-09-09 | Gettysburg College cross-country course | 5000m | 22:58.4 | 20th · 11th on team | 90.6 | -0.129 | ★CR SR CSR RSR |
| 2022-09-09 | Gettysburg College cross-country course | 5000m | 22:58.4 | 19th · 11th on team | 90.6 | -0.129 | |
| 2022-09-09 | Gettysburg College cross-country course | 5000m | 22:58.4 | 28th · 11th on team | 90.6 | -0.129 |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-10 | Oak Ridge Park | 5000m | 22:46 | 7th · 4th on team | 111.9 | -0.036 | SR CSR RSR |
| 2021-11-03 | Thompson Park | 5000m | 23:27.4 | 47th · 5th on team | 110.4 | -0.016 | SR CSR RSR |
| 2021-10-21 | PAC Site | 5000m | 24:40 | 19th · 3rd on team | 107.4 | +0.005 | CSR |
| 2021-10-14 | Pleasant Valley Park | 5000m | 23:59 | 18th · 6th on team | 108.1 | -0.023 | SR CSR RSR |
| 2021-10-07 | Pleasant Valley Park | 5000m | 24:43 | 13th · 6th on team | 102.9 | -0.023 | SR CSR |
| 2021-09-11 | Thompson Park | 3218m | 15:33.2 | 31st · 6th on team | 104.9 | -0.007 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-13 | Oak Ridge Park | 5000m | 22:38.4 | 11th · 5th on team | 110.7 | -0.036 | ★CR SR CSR |
| 2019-11-06 | Thompson Park | 5000m | 23:09.1 | 57th · 5th on team | 111.0 | -0.016 | ★CR SR CSR |
| 2019-10-23 | Pleasant Valley Park | 5000m | 23:19.3 | 20th · 5th on team | 109.4 | -0.023 | SR CSR |
| 2019-10-17 | PAC Site | 5000m | 24:05 | 32nd · 7th on team | 109.8 | +0.005 | CSR |
| 2019-09-21 | Thompson Park | 5000m | 24:02.3 | 43rd · 4th on team | 107.1 | -0.016 | CR SR CSR |
| 2019-09-07 | Cherokee Challenge | 3200m | 14:16.8 | 69th · 4th on team | 111.2 | -0.011 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-18 | PAC Site | 5000m | 23:01 | 3rd · 2nd on team | 113.3 | +0.005 | ★CR CSR |
| 2018-10-12 | Pleasant Valley Park | 5000m | 22:26 | 14th · 6th on team | 114.0 | -0.023 | PR ★CR R SR CSR RSR |
| 2018-10-06 | Holmdel Park | 3200m | 21:17 | 110th · 6th on team | — | +0.077 | ★CR CSR |
| 2018-09-15 | Gettysburg College | 6000m | 27:40.6 | 123rd · 14th on team | 85.7 | -0.090 | PR CR SR CSR |
| 2018-09-08 | Cherokee Challenge | 3200m | 14:25.1 | 40th · 1st on team | 109.4 | -0.011 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | Paul Kaiser Classic | 5000m | 22:43.85 | 14th · 3rd on team | 87.5 | -0.044 | |
| 2026-04-11 | Messiah Invitational | 5000m | 22:31.74 | 19th · 3rd on team | 89.1 | -0.035 | |
| 2026-02-06 | River Hawk Friday Night Showdown | 5000m | 22:01.85 | 12th · 7th on team | 92.1 | -0.034 | |
| 2026-01-31 | PLEX Shootout | 5000m | 21:36.62 | 19th · 2nd on team | 93.1 | -0.042 | |
| 2026-01-24 | Coach "I" Invitational | 5000m | 21:42.51 | 17th · 5th on team | 93.1 | -0.038 | |
| 2025-12-05 | Diplomat Open | 5000m | 21:26.98 | 17th · 5th on team | 94.1 | -0.038 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-06 | Diplomat Open | 5000m | 20:32.56 | 11th · 5th on team | 98.1 | -0.038 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | Centennial Conference Outdoor Championships | 10-km | 42:50.22 | 15th · 6th on team | 97.4 | -0.039 | ★PR SR |
| 2024-04-27 | Paul Kaiser Classic | 5000m | 20:35.98 | 8th · 3rd on team | 96.0 | -0.044 | PR SR |
| 2024-04-21 | Mason-Dixon Classic | 5000m | 20:59.52 | 12th · 6th on team | 95.8 | -0.029 | |
| 2024-04-06 | 41st Millersville Metrics Sponsored by Penn Medicine LGH Sports Med | 10-km | 42:55.37 | 16th · 5th on team | 97.5 | -0.038 | PR SR |
| 2024-03-23 | Little Three | 5000m | 21:32.93 | 7th · 5th on team | 93.5 | -0.038 | |
| 2024-02-25 | Centennial Conference Indoor Championships | 5000m | 20:55.38 | 30th · 8th on team | 96.3 | -0.038 | |
| 2024-02-17 | Susquehanna Tune-Up | 3000m | 12:15.39 | 10th · 6th on team | 95.2 | -0.034 | |
| 2024-02-09 | River Hawk Friday Night Showdown | 5000m | 20:42.72 | 5th · 2nd on team | 97.7 | -0.034 | PR SR RSR |
| 2024-02-03 | Plex Shootout | 3000m | 12:03.14 | 20th · 4th on team | 96.1 | -0.042 | ★PR SR |
| 2024-01-27 | Mini Dip Invitational | 800m | 2:58.58 | 24th · 4th on team | 89.2 | -0.038 | SR |
| 2024-01-27 | Mini Dip Invitational | 1mile | 6:11.01 | 44th · 4th on team | 94.9 | -0.038 | ★PR SR |
| 2023-12-08 | Diplomat Open | 5000m | 21:04.42 | 15th · 4th on team | 96.5 | -0.038 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | 2023 Centennial Conference Outdoor Track & Field Championships | 10-km | 44:14.93 | 16th · 3rd on team | 94.5 | -0.046 | |
| 2023-04-29 | Paul Kaiser Classic | 3000m | 12:09.45 | 13th · 2nd on team | 93.7 | -0.044 | PR SR |
| 2023-04-22 | Mason-Dixon Track & Field Invitational | 5000m | 21:27.86 | 11th · 3rd on team | 95.3 | -0.029 | |
| 2023-04-15 | 2023 Messiah Multi/Invitational | 1500m | 5:53.78 | 49th · 7th on team | 91.0 | -0.035 | ★PR SR |
| 2023-04-15 | 2023 Messiah Multi/Invitational | 800m | 3:00.82 | 39th · 4th on team | 87.0 | -0.035 | SR |
| 2023-04-01 | 40th Millersville Metrics | 10-km | 43:47.98 | 11th · 6th on team | 95.9 | -0.038 | PR SR |
| 2023-03-25 | Little 3 Championships | 5000m | 21:02.36 | 7th · 3rd on team | 96.6 | -0.029 | PR SR RSR |
| 2023-02-18 | SU Tune Up | 3000m | 12:22.13 | 12th · 5th on team | 94.5 | -0.034 | PR SR |
| 2023-02-11 | Alvernia University Plex Shootout | 5000m | 21:21.42 | 21st · 1st on team | 94.8 | -0.042 | PR SR RSR |
| 2023-02-04 | Frank Colden Invitational | 5000m | 21:30.22 | 19th · 1st on team | 93.8 | -0.046 | PR SR RSR |
| 2023-01-27 | Mini-Dip Invitational | 1mile | 6:23.62 | 30th · 4th on team | 92.0 | -0.038 | |
| 2022-12-09 | Diplomat Open | 1mile | 6:22.93 | 6th · 3rd on team | 92.5 | -0.038 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-07 | Raider Twilight II | 3200m | 14:11.68 | 9th · 5th on team | 102.9 | -0.048 | SR |
| 2022-05-05 | Raider Twilight I | 1600m | 6:35.08 | 55th · 13th on team | 102.3 | -0.048 | SR |
| 2022-01-10 | Colts Neck Invitational | 800m | 3:02.5 | 51st · 9th on team | 100.2 | -0.042 | SR |
| 2021-12-17 | Coach Saint Invitational | 1mile | 6:30.82 | 39th · 3rd on team | 104.6 | -0.050 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | Raider Novice Invitational | 1600m | 6:50.42 | 45th · 10th on team | 99.0 | -0.048 | SR RSR |
| 2021-05-07 | Raider Twilight | 1600m | 6:52.19 | 61st · 16th on team | 98.2 | -0.048 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-07 | Ed Grant Last Chance Meet | 3200m | 13:46.6 | 7th · 2nd on team | 106.5 | -0.042 | SR |
| 2020-01-30 | Princeton Invitational Series #1 | 800m | 2:54.08 | 22nd · 4th on team | 105.7 | -0.051 | ★PR SR |
| 2020-01-07 | Colts Neck Invitational | 1600m | 6:15.17 | 32nd · 5th on team | 109.1 | -0.042 | SR |
| 2019-12-27 | Somerset County Championships | 1600m | 6:16.97 | 11th · 5th on team | 109.4 | -0.046 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-20 | DuskFest 400/1600 | 1600m | 6:22.05 | 67th · 12th on team | 106.9 | -0.048 | |
| 2019-05-18 | Skyland Frosh / Soph Girls Championships | 3200m | 12:44.34 | 1st · 1st on team | 115.2 | -0.052 | ★PR ★R SR RSR |
| 2019-04-18 | Cherokee Night Racing #1: Night of 3200's | 3200m | 12:53.53 | 40th · 8th on team | 113.1 | -0.051 | PR SR RSR |
| 2019-04-03 | Opening Night Invitational | 800m | 2:54.4 | 55th · 13th on team | 104.4 | -0.048 | PR SR |
| 2019-02-13 | Shore Running Experience Milers’ Night | 1mile | 6:20.1 | 38th · 12th on team | 108.4 | -0.053 | PR SR |
| 2019-02-06 | Princeton Invitational Series #3 | 1600m | 6:10.1 | 3rd · 2nd on team | 110.8 | -0.051 | ★PR SR RSR |
| 2019-01-08 | Colts Neck Invitational | 1600m | 6:20.16 | 28th · 7th on team | 107.7 | -0.042 | PR SR RSR |
| 2018-12-14 | Coach Saint Invitational | 1mile | 6:22.24 | 56th · 4th on team | 107.1 | -0.050 | PR SR RSR |