Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-06 | Race results → | 5000m | — | — | — | — | ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Stern Athletic Complex | 8000m | 28:20.1 | 147th · 5th on team | 101.1 | -0.137 | ★PR ★CR SR CSR |
| 2023-10-28 | McDaniel College | 8000m | 31:57.9 | 83rd · 7th on team | — | -0.077 | ★CR CSR |
| 2023-10-14 | Gettysburg College | 8000m | 28:21 | 106th · 6th on team | 100.9 | -0.133 | PR ★CR SR CSR |
| 2023-10-07 | Big Spring HS | 8000m | 29:38.7 | 320th · 5th on team | 99.7 | -0.113 | ★CR CSR |
| 2023-09-23 | Lock Haven University | 8000m | 28:39.1 | 201st · 6th on team | 98.9 | -0.146 | PR ★CR SR CSR |
| 2023-09-08 | Franklin & Marshall College | 5000m | 17:35.5 | 28th · 5th on team | 104.5 | -0.094 | ★CR SR CSR RSR |
| 2023-09-01 | Shippensburg University | 6000m | 21:46.9 | 76th · 4th on team | 100.7 | -0.114 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | West Branch XC Course | 8000m | 28:52.2 | 134th · 3rd on team | 100.9 | -0.134 | PR ★CR SR CSR |
| 2022-10-29 | Haverford College | 8000m | 29:09.1 | 78th · 4th on team | 100.7 | -0.121 | ★CR CSR |
| 2022-10-15 | Gettysburg College | 8000m | 28:59.4 | 90th · 4th on team | 99.9 | -0.133 | CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:52.7 | 224th · 4th on team | 98.9 | -0.142 | PR ★CR SR CSR |
| 2022-09-24 | Lock Haven University | 8000m | 29:24.2 | 235th · 4th on team | 96.9 | -0.143 | CR SR CSR |
| 2022-09-09 | Gettysburg College cross-country course | 5000m | 17:34.8 | 17th · 3rd on team | 102.7 | -0.129 | ★CR SR CSR RSR |
| 2022-09-09 | Gettysburg College cross-country course | 5000m | 17:34.8 | 26th · 3rd on team | 102.7 | -0.129 | |
| 2022-09-09 | Gettysburg College cross-country course | 5000m | 17:34.8 | 12th · 3rd on team | 102.7 | -0.129 | |
| 2022-09-02 | Shippensburg University | 6000m | 21:46.3 | 41st · 3rd on team | 100.8 | -0.114 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | West Chester Henderson HS | 3200m | 10:29.1 | 21st · 2nd on team | 114.8 | -0.084 | ★PR ★CR SR CSR |
| 2021-10-16 | Rose Tree Park | 5000m | 17:51.5 | 21st · 4th on team | 118.0 | -0.029 | |
| 2021-10-09 | Rose Tree Park | 5000m | 17:20 | 13th · 3rd on team | 120.5 | -0.029 | ★CR ★R CSR RSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:53.3 | 31st · 2nd on team | 119.2 | -0.069 | ★PR ★CR SR CSR |
| 2021-09-25 | Carlisle | 5000m | 17:18.5 | 100th · 1st on team | 119.3 | -0.049 | PR ★CR R SR CSR RSR |
| 2021-09-21 | Rose Tree Park | 5000m | 18:54.4 | 22nd · 4th on team | 109.8 | -0.029 | SR CSR |
| 2021-09-11 | Unionville HS | 3218m | 10:50.1 | 24th · 1st on team | 117.2 | -0.042 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Rose Tree Park | 5000m | 18:37.2 | 41st · 4th on team | 112.2 | -0.029 | |
| 2020-10-24 | Rose Tree Park | 5000m | 18:02.5 | 1st · 1st on team | 115.7 | -0.029 | |
| 2020-10-17 | Rose Tree Park | 5000m | 17:54.1 | 5th · 1st on team | 117.0 | -0.029 | CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-25 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:41.3 | 227th · 3rd on team | 111.8 | -0.069 | PR CR SR CSR |
| 2019-10-12 | Rose Tree Park | 5000m | 18:38.7 | 59th · 4th on team | 110.1 | -0.029 | CR CSR |
| 2019-10-05 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:44.2 | 190th · 3rd on team | 111.3 | -0.069 | PR CR SR CSR |
| 2019-09-25 | Garnet Valley HS | 5000m | 18:41 | 12th · 4th on team | 113.1 | -0.004 | PR ★CR SR CSR RSR |
| 2019-09-11 | Rose Tree Park | 5000m | 19:33 | 5th · 4th on team | 106.3 | -0.029 | PR CR SR CSR |
| 2019-09-07 | Unionville HS | 3218m | 11:28.8 | 138th · 6th on team | 109.1 | -0.042 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-29 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:57 | 169th · 3rd on team | 101.3 | -0.069 | PR CR SR CSR |
| 2018-09-26 | Garnet Valley HS | 5000m | 22:51.1 | 40th · 13th on team | 93.5 | -0.004 | PR CR SR CSR |
| 2018-09-15 | Gettysburg College | 8000m | 28:59.4 | 90th · 4th on team | 109.2 | -0.133 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-04 | Centennial Conference Outdoor Championships | 10-km | 34:38.31 | 16th · 2nd on team | 97.8 | -0.041 | |
| 2025-04-26 | Paul Kaiser Classic | 5000m | 16:25.61 | 17th · 1st on team | 99.6 | -0.044 | |
| 2025-04-18 | Mason-Dixon Classic | 5000m | 16:32.07 | 4th · 3rd on team | 100.6 | -0.029 | |
| 2025-04-12 | Messiah Invitational | 1500m | 4:27.16 | 37th · 4th on team | 99.1 | -0.035 | ★PR SR |
| 2025-04-12 | Messiah Invitational | 800m | 2:14.6 | 56th · 5th on team | 95.9 | -0.035 | |
| 2025-04-04 | 42nd Millersville Metrics | 10-km | 33:54.79 | 7th · 2nd on team | 99.2 | -0.038 | ★PR SR |
| 2025-03-23 | Little 3 Championships | 5000m | 16:29.22 | 9th · 2nd on team | 100.3 | -0.029 | |
| 2025-03-01 | Centennial Conference Indoor Championships | 5000m | 16:12.63 | 24th · 2nd on team | 102.2 | -0.038 | ★PR SR RSR |
| 2025-02-15 | Susquehanna Invitational | 800m | 2:12.68 | 35th · 3rd on team | 97.9 | -0.034 | ★PR SR |
| 2025-02-15 | Susquehanna Invitational | 1mile | 4:48.37 | 20th · 4th on team | 100.0 | -0.034 | ★PR SR |
| 2025-02-07 | River Hawk Friday Night | 5000m | 16:26.97 | 5th · 3rd on team | 101.1 | -0.034 | PR SR RSR |
| 2025-02-01 | PLEX Shootout | 3000m | 9:28.93 | 19th · 4th on team | 100.3 | -0.042 | ★PR SR RSR |
| 2025-01-25 | Coach I Open | 5000m | 16:40.41 | 9th · 2nd on team | 99.3 | -0.038 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Paul Kaiser Classic | 5000m | 16:47.51 | 14th · 1st on team | 96.7 | -0.044 | PR SR |
| 2024-04-21 | Mason-Dixon Classic | 5000m | 16:54 | 5th · 3rd on team | 97.8 | -0.029 | PR SR RSR |
| 2024-04-06 | 41st Millersville Metrics Sponsored by Penn Medicine LGH Sports Med | 5000m | 17:29.09 | 2nd · 1st on team | 94.3 | -0.038 | SR |
| 2023-12-08 | Diplomat Open | 3000m | 9:48.28 | 7th · 1st on team | 97.3 | -0.038 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | Paul Kaiser Classic | 5000m | 17:05.26 | 30th · 1st on team | 94.6 | -0.044 | PR SR |
| 2023-04-22 | Mason-Dixon Track & Field Invitational | 1500m | 4:33.34 | 16th · 2nd on team | 97.2 | -0.029 | RSR |
| 2023-04-15 | 2023 Messiah Multi/Invitational | 1500m | 4:31.59 | 51st · 3rd on team | 96.5 | -0.035 | PR SR |
| 2023-04-15 | 2023 Messiah Multi/Invitational | 800m | 2:20.12 | 61st · 3rd on team | 91.2 | -0.035 | SR |
| 2023-04-01 | 40th Millersville Metrics | 5000m | 17:35.11 | 7th · 2nd on team | 94.1 | -0.038 | |
| 2023-03-25 | Little 3 Championships | 1500m | 4:41.15 | 13th · 2nd on team | 94.2 | -0.029 | PR SR |
| 2023-02-18 | SU Tune Up | 5000m | 17:21.37 | 11th · 1st on team | 96.2 | -0.034 | |
| 2023-02-18 | SU Tune Up | 1mile | 5:15.92 | 37th · 4th on team | 91.4 | -0.034 | |
| 2023-02-11 | Alvernia University Plex Shootout | 5000m | 17:08.68 | 22nd · 2nd on team | 96.7 | -0.042 | PR SR RSR |
| 2023-02-04 | Frank Colden Invitational | 3000m | 9:56.76 | 25th · 2nd on team | 95.2 | -0.046 | |
| 2023-01-27 | Mini-Dip Invitational | 1mile | 5:01.95 | 25th · 3rd on team | 95.2 | -0.038 | SR |
| 2022-12-09 | Diplomat Open | 3000m | 9:56.49 | 6th · 1st on team | 96.6 | -0.038 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-15 | Boys Delcos Day 2 | 1600m | 4:46.97 | 8th · 1st on team | 116.9 | -0.043 | SR RSR |
| 2022-05-11 | Central League Individual Champs | 1600m | 4:48.13 | 15th · 1st on team | 116.5 | -0.044 | SR RSR |
| 2022-04-29 | Upper Darby Invitational | 1600m | 4:50.53 | 7th · 1st on team | 115.6 | -0.043 | RSR |
| 2022-04-22 | Bob Friday Warrior Invite | 1600m | 4:50.51 | 23rd · 2nd on team | 115.4 | -0.046 | SR RSR |
| 2022-02-16 | Henderson Polar Bear #3 | 1mile | 4:57.9 | 7th · 4th on team | 113.2 | -0.046 | PR SR |
| 2022-01-17 | Delco Championship (Co-Ed) | 1mile | 5:05.1 | 8th · 1st on team | 113.7 | -0.017 | PR SR RSR |
| 2021-12-18 | UC Holiday HS Invitational | 800m | 2:14.53 | 19th · 1st on team | 113.6 | -0.046 | RSR |
| 2021-12-18 | UC Holiday HS Invitational | 800m | 2:14.53 | 19th · 1st on team | 113.6 | -0.046 | |
| 2021-12-14 | Winter Freeze Outdoor Invitational | 400m | 1:03.28 | 41st · 10th on team | — | -0.037 | ★PR SR |
| 2021-12-14 | Winter Freeze Outdoor Invitational | 1600m | 5:03.97 | 6th · 1st on team | 111.7 | -0.037 | SR RSR |
| 2021-12-14 | Winter Freeze Outdoor Invitational | 800m | 2:14.32 | 16th · 2nd on team | 113.3 | -0.037 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-13 | Boys Central League Championship | 1600m | 4:46.24 | 11th · 1st on team | 117.9 | -0.043 | ★PR R SR RSR |
| 2021-04-17 | West Chester Warrior Invitational | 1600m | 4:50.34 | 16th · 2nd on team | 116.1 | -0.046 | PR SR RSR |
| 2021-04-07 | CAL Meet #1 - Radnor (Boys Only) | 1600m | 4:51.04 | 5th · 1st on team | 115.4 | -0.043 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-26 | Ocean Breeze HS Invitational | 800m | 2:17.22 | 48th · 1st on team | 109.6 | -0.053 | |
| 2020-01-11 | TFCAofGP Meet #4 | 800m | 2:16.44 | 9th · 1st on team | 112.8 | -0.041 | PR SR RSR |
| 2019-12-21 | TFCAofGP Meet #2 | 1mile | 5:05.81 | 9th · 1st on team | 112.5 | -0.046 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | Central League JV/ Last Chance Meet | 1600m | 4:58.78 | 6th · 1st on team | 113.4 | -0.043 | PR R SR RSR |
| 2019-04-06 | Whippet Invitational | 1600m | 5:08.12 | 32nd · 4th on team | 109.9 | -0.043 | PR R SR RSR |
| 2019-01-26 | Ocean Breeze Invitational | 800m | 2:22.65 | 29th · 1st on team | 105.0 | -0.053 | PR SR RSR |