Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Milliken Plant Course | 6000m | 20:53.4 | 39th · 1st on team | 123.6 | +0.012 | ★PR ★CR SR CSR |
| 2023-10-28 | Elvin R. King Cross Country Course | 6000m | 21:27.2 | 8th · 1st on team | 121.7 | +0.028 | ★CR CSR |
| 2023-10-13 | Van Cortlandt Park | 6000m | 21:17.1 | 13th · 1st on team | 124.6 | +0.035 | ★CR ★R CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:13.6 | 37th · 1st on team | 120.2 | -0.002 | PR ★CR R SR CSR RSR |
| 2023-09-15 | Lee Hall Mansion | 6000m | — | — | — | +0.041 | ★CR SR CSR |
| 2023-09-02 | Pole Green Park | 4000m | 14:06.7 | 14th · 1st on team | 119.5 | +0.015 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | EP Tom Sawyer State Park | 6000m | 21:56.3 | 82nd · 2nd on team | 117.3 | +0.009 | ★CR CSR |
| 2022-10-29 | Pole Green Park | 5000m | 17:42.7 | 15th · 3rd on team | 119.6 | +0.007 | ★PR ★CR SR CSR |
| 2022-10-14 | Van Cortlandt Park | 6000m | 22:03.7 | 23rd · 2nd on team | 119.9 | +0.035 | CR R CSR RSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:25.2 | 177th · 2nd on team | 118.6 | -0.002 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-07 | Birmingham University Track and Field Series with BMC Gold Standard | 3000m | 9:31.16 | 2nd · 1st on team | — | -0.039 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-12 | IC4A/ECAC Outdoor Track & Field Championships | 5000m | 17:13.23 | 2nd · 1st on team | 115.8 | -0.040 | |
| 2024-05-05 | Atlantic 10 Outdoor Championships | 10-km | 36:22.64 | 6th · 1st on team | 111.0 | -0.040 | SR |
| 2024-02-24 | Atlantic 10 Indoor Championships | 3000m | 9:46.26 | 4th · 1st on team | 119.9 | -0.042 | RSR |
| 2024-02-24 | Atlantic 10 Indoor Championships | 5000m | 16:59.31 | 3rd · 1st on team | 117.3 | -0.042 | |
| 2024-02-03 | BU Bruce Lehane Scarlet & White Invitational | 5000m | 16:58.17 | 3rd · 1st on team | 115.6 | -0.057 | SR |
| 2024-01-13 | Nittany Lion Challenge | 3000m | 9:45.84 | 4th · 1st on team | 119.3 | -0.048 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-14 | IC4A/ECAC Outdoor Track & Field Championships | 5000m | 16:58.11 | 6th · 2nd on team | 119.5 | -0.040 | ★PR SR RSR |
| 2023-05-07 | 2023 Atlantic 10 Outdoor Track & Field Championships | 5000m | 17:31.86 | 7th · 2nd on team | 116.4 | -0.036 | |
| 2023-05-07 | 2023 Atlantic 10 Outdoor Track & Field Championships | 10-km | 36:15.66 | 5th · 2nd on team | 118.3 | -0.036 | ★PR SR RSR |
| 2023-04-15 | Meet of Champions | 5000m | 17:14.16 | 2nd · 1st on team | 117.9 | -0.033 | PR SR RSR |
| 2023-04-08 | George Mason Ebanks Invitational | 1500m | 4:45 | 17th · 2nd on team | 112.8 | -0.040 | ★PR SR |
| 2023-03-25 | adidas Raleigh Relays | 5000m | 17:24.78 | 124th · 3rd on team | 116.5 | -0.039 | PR SR RSR |
| 2023-02-26 | Atlantic 10 Indoor Track & Field Championships | 5000m | 18:02.26 | 18th · 2nd on team | 112.3 | -0.043 | PR SR RSR |
| 2023-02-17 | Navy Select | 3000m | 10:36.73 | 10th · 1st on team | 109.7 | -0.049 | PR SR RSR |