Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Gettysburg College | 6000m | 26:29.8 | 93rd · 10th on team | 95.7 | -0.104 | SR CSR RSR |
| 2025-10-18 | Gettysburg College | 6000m | 27:08.9 | 198th · 11th on team | 91.5 | -0.104 | SR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 27:26.3 | 197th · 10th on team | 91.2 | -0.113 | SR CSR RSR |
| 2025-09-05 | Country Inn & Suites by Radisson, Gettysburg, PA | 5000m | 23:16.9 | 32nd · 9th on team | 88.8 | -0.108 | ★CR SR CSR |
| 2025-08-29 | Baker Campus | 3219m | 14:38.7 | 23rd · 11th on team | 90.0 | — | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-08 | Franklin & Marshall College | 5000m | 23:07.6 | 31st · 6th on team | 91.0 | -0.110 | ★CR SR CSR |
| 2023-09-02 | F&M Baker Campus | 5150m | 24:23 | 45th · 20th on team | 95.9 | -0.055 | ★PR ★CR SR CSR RSR |
| 2023-09-02 | F&M Baker Campus | 5150m | 24:23 | 27th · 7th on team | 95.9 | -0.055 |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | West Branch XC Course | 6000m | 25:57.3 | 130th · 4th on team | 96.2 | -0.130 | ★CR CSR |
| 2022-10-29 | Haverford College | 6000m | 26:12.4 | 68th · 7th on team | 97.6 | -0.101 | ★CR CSR |
| 2022-10-15 | Gettysburg College | 6000m | 26:18.4 | 87th · 5th on team | 97.3 | -0.104 | CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 25:39.1 | 185th · 8th on team | 98.0 | -0.113 | ★PR ★CR SR CSR RSR |
| 2022-09-09 | Gettysburg College cross-country course | 5000m | 21:48 | 14th · 6th on team | 94.8 | -0.141 | ★PR ★CR SR CSR |
| 2022-09-09 | Gettysburg College cross-country course | 5000m | 21:48 | 22nd · 6th on team | 94.8 | -0.141 | |
| 2022-09-09 | Gettysburg College cross-country course | 5000m | 21:48 | 14th · 6th on team | 94.8 | -0.141 | |
| 2022-09-03 | F&M Baker Campus Course | 5000m | 22:00 | 20th · 6th on team | 94.9 | -0.114 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | West Chester Henderson HS | 3200m | 12:41.3 | 25th · 4th on team | 114.6 | -0.103 | ★PR ★CR SR CSR RSR |
| 2021-10-13 | Downingtown West HS | 5000m | 21:48.8 | 56th · 5th on team | 110.1 | -0.087 | PR ★CR SR CSR RSR |
| 2021-10-02 | Downingtown West HS | 5000m | 23:06.5 | 55th · 7th on team | 104.8 | -0.087 | CR CSR |
| 2021-09-25 | Carlisle | 5000m | 22:45.3 | 177th · 7th on team | 109.2 | -0.068 | ★CR SR CSR RSR |
| 2021-09-11 | Unionville HS | 3218m | 14:09.5 | 59th · 2nd on team | 108.4 | -0.062 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-21 | Unionville HS | 5000m | 23:37.3 | 61st · 10th on team | 105.4 | -0.055 | ★CR CSR |
| 2020-09-27 | Alton Baker Park | 5000m | 22:34.1 | 20th · 7th on team | 119.8 | +0.018 | ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-25 | Lehigh University - Murray H. Goodman Campus | 5000m | 22:02.4 | 48th · 3rd on team | 107.8 | -0.088 | PR ★CR SR CSR RSR |
| 2019-10-14 | Unionville HS | 5000m | 23:02.7 | 15th · 1st on team | 106.3 | -0.055 | PR ★CR SR CSR RSR |
| 2019-09-11 | Oakbourne Park | 1609m | 7:18 | 25th · 10th on team | 102.5 | +0.006 | ★PR ★CR SR CSR |
| 2019-09-07 | Unionville HS | 3218m | 14:28.7 | 202nd · 12th on team | 104.5 | -0.062 | PR CR SR CSR RSR |
| 2019-09-04 | Downingtown East | 3218m | 15:42 | 29th · 10th on team | 102.6 | +0.001 | ★CR CSR |
| 2019-08-30 | Stetson MS | 3218m | 15:27 | 34th · 5th on team | 103.3 | -0.010 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-15 | Gettysburg College | 6000m | 26:18.4 | 87th · 5th on team | 88.9 | -0.104 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | Blue Jay Tune-Up | 1500m | 5:35.82 | 11th · 2nd on team | 95.3 | -0.043 | |
| 2026-04-18 | Millersville Invite | 1500m | 5:31.66 | 13th · 3rd on team | 97.0 | -0.038 | SR RSR |
| 2026-04-11 | Messiah Invitational | 1500m | 5:34.18 | 32nd · 4th on team | 96.6 | -0.035 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Blue Jay Tune Up | 5000m | 20:35.55 | 3rd · 1st on team | 96.3 | -0.043 | SR |
| 2024-04-20 | Hopkins Loyola Invitational | 5000m | 20:39.76 | 36th · 1st on team | 96.5 | -0.041 | SR |
| 2024-04-13 | Bill Butler Collegiate Invitational | 1500m | 5:31.54 | 25th · 3rd on team | 98.2 | -0.037 | SR RSR |
| 2024-04-06 | 41st Millersville Metrics Sponsored by Penn Medicine LGH Sports Med | 5000m | 20:57.8 | 8th · 1st on team | 95.7 | -0.038 | SR |
| 2024-03-23 | Little Three | 1500m | 5:47.1 | 11th · 4th on team | 93.7 | -0.038 | |
| 2024-03-23 | Little Three | 800m | 2:51.17 | 8th · 3rd on team | 93.0 | -0.038 | |
| 2024-03-16 | WLU Carnival | 1500m | 5:32.7 | 31st · 3rd on team | 97.0 | -0.032 | SR RSR |
| 2024-03-16 | WLU Carnival | 800m | 2:42.3 | 31st · 4th on team | 97.0 | -0.032 | SR |
| 2024-02-09 | Blue & White Invitational | 3000m | 12:01.16 | 15th · 2nd on team | 96.7 | -0.038 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | 2023 Rider Invitational | 1500m | 5:23.26 | 40th · 1st on team | 100.6 | -0.035 | |
| 2023-04-08 | Osprey Open and Multi | 5000m | 20:27.22 | 9th · 1st on team | 97.4 | -0.043 | |
| 2023-04-01 | 40th Millersville Metrics | 800m | 2:44.76 | 33rd · 5th on team | 95.8 | -0.038 | |
| 2023-04-01 | 40th Millersville Metrics | 1500m | 5:20.3 | 26th · 5th on team | 100.9 | -0.038 | ★PR SR |
| 2023-03-25 | Little 3 Championships | 5000m | 19:52.7 | 4th · 1st on team | 102.2 | -0.029 | |
| 2023-03-18 | Virginia Beach Spring Break Invitational | 800m | 2:40.88 | 9th · 2nd on team | 97.8 | -0.038 | ★PR SR |
| 2023-02-26 | Centennial Conference Indoor Championships | 5000m | 19:43.53 | 14th · 1st on team | 103.1 | -0.038 | ★PR SR RSR |
| 2023-02-10 | Blue & White Meet | 1mile | 5:47.37 | 8th · 2nd on team | 101.5 | -0.038 | ★PR SR |
| 2023-02-04 | Frank Colden Invitational | 1mile | 5:52.03 | 16th · 3rd on team | 99.4 | -0.046 | PR SR |
| 2023-01-27 | Mini-Dip Invitational | 5000m | 20:04.57 | 7th · 1st on team | 101.3 | -0.038 | PR SR |
| 2023-01-21 | Coach I Open | 3000m | 11:26.96 | 3rd · 1st on team | 101.7 | -0.038 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | John Hay Distance Festival | 1mile | 5:55.12 | 52nd · 5th on team | 114.9 | -0.046 | PR SR |
| 2022-05-11 | 2022 Ches-Mont Championships | 3200m | 12:08.31 | 7th · 3rd on team | 120.3 | -0.046 | ★PR ★R SR RSR |
| 2022-05-06 | Henderson Invitational | 1600m | 5:41.3 | 5th · 1st on team | 118.8 | -0.046 | ★PR SR RSR |
| 2022-05-06 | Hoka/Bryn Mawr Running Co. Henderson Invitational | 1600m | 5:41.3 | 5th · 1st on team | 118.8 | -0.046 | |
| 2022-04-30 | Whippet Invitational | 1600m | 5:51.46 | 35th · 3rd on team | 115.5 | -0.043 | |
| 2022-04-22 | Bob Friday Warrior Invite | 1600m | 5:45.11 | 21st · 2nd on team | 117.6 | -0.046 | PR SR RSR |
| 2022-03-04 | Polar Bear 3k and 200m Champs | 3000m | 11:45.9 | 7th · 2nd on team | 114.4 | -0.046 | PR SR |
| 2022-02-18 | Garden State HS Invitational | 1600m | 5:51.78 | 23rd · 3rd on team | 114.5 | -0.053 | PR SR RSR |
| 2022-02-07 | NJ Varsity Classic | 1600m | 5:57.37 | 50th · 3rd on team | 113.2 | -0.050 | SR RSR |
| 2022-01-08 | Ocean Breeze Freedom Games | 1600m | 6:00.44 | 36th · 2nd on team | 111.8 | -0.053 | SR RSR |
| 2021-12-14 | Winter Freeze Outdoor Invitational | 800m | 2:45.31 | 15th · 2nd on team | 111.6 | -0.037 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-04 | John Hay Distance Festival 2021 | 1mile | 6:01.54 | 50th · 2nd on team | 112.9 | -0.046 | SR |
| 2021-05-08 | Henderson Invitational | 1600m | 5:52.68 | 52nd · 6th on team | 115.4 | -0.046 | PR SR |
| 2021-05-01 | Unionville Invitational | 3200m | 12:36.67 | 11th · 1st on team | 117.0 | -0.041 | PR SR RSR |
| 2021-04-17 | West Chester Warrior Invitational | 1600m | 5:54.42 | 31st · 9th on team | 115.0 | -0.046 | |
| 2021-04-14 | Ches-Mont National Super Meet #2 | 3200m | 12:47.04 | 13th · 8th on team | 114.8 | -0.043 | PR SR |
| 2021-04-07 | Ches Mont National Super Meet | 1600m | 5:54.3 | 17th · 7th on team | 116.0 | -0.035 | PR SR RSR |
| 2021-04-07 | Ches Mont National Super Meet | 400m | 1:13.04 | 36th · 8th on team | — | -0.035 | ★PR SR |
| 2021-03-06 | Polar Bear Champs | 1mile | 6:14.83 | 27th · 5th on team | 109.4 | -0.046 | SR RSR |
| 2021-02-27 | Henderson Polar Bear #4 | 1600m | 6:14.57 | 19th · 9th on team | 108.4 | -0.046 | SR RSR |
| 2021-02-20 | Henderson Polar Bear #4 | 800m | 3:03.26 | 13th · 6th on team | 100.3 | -0.046 | |
| 2021-01-30 | Henderson Polar Bear # 2 | 800m | 2:50.61 | 30th · 8th on team | 107.2 | -0.046 | SR RSR |
| 2021-01-23 | Henderson Polar Bear # 1 | 1mile | 6:35.29 | 30th · 9th on team | 103.8 | -0.046 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-12 | Chester County JV Championships | 1mile | 6:03.14 | 4th · 3rd on team | 112.7 | -0.046 | |
| 2020-02-03 | New Jersey Varsity Classic | 1600m | 5:56.15 | 39th · 4th on team | 114.3 | -0.050 | PR R SR RSR |
| 2020-01-26 | Ocean Breeze HS Invitational | 1mile | 5:59.99 | 39th · 2nd on team | 113.4 | -0.053 | PR R SR RSR |
| 2020-01-11 | 38th YALE INTERSCHOLASTIC TRACK CLASSIC | 3000m | 12:22.53 | 186th · 9th on team | 111.3 | -0.054 | PR R SR RSR |
| 2020-01-02 | Henderson Invitational | 1mile | 6:22.94 | 22nd · 6th on team | 109.0 | -0.041 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | Kennett Novice Meet | 800m | 2:45.76 | 8th · 2nd on team | 110.0 | -0.048 | |
| 2019-04-12 | Warrior Invitational | 800m | 2:49.41 | 12th · 4th on team | 107.8 | -0.046 | |
| 2019-04-06 | Whippet Invitational | 800m | 2:44.33 | 35th · 12th on team | 110.9 | -0.043 | PR R SR RSR |
| 2019-02-14 | Valentine's Invitational | 400m | 1:18.55 | 37th · 7th on team | — | -0.046 | |
| 2019-02-14 | Valentine's Invitational | 1mile | 6:19.89 | 19th · 14th on team | 108.1 | -0.046 | PR SR |
| 2019-02-04 | New Jersey Varsity Classic | 1600m | 6:23.93 | 60th · 4th on team | 106.1 | -0.050 | PR SR |
| 2019-01-12 | 37th Yale Interscholastic Track Classic | 3000m | 12:41.2 | 206th · 14th on team | 109.0 | -0.054 | PR R SR RSR |
| 2018-12-11 | Winter Freeze Invitational | 800m | 3:03.8 | 26th · 5th on team | 99.7 | -0.037 | PR R SR RSR |
| 2018-12-11 | Winter Freeze Invitational | 400m | 1:17.06 | 23rd · 3rd on team | — | -0.037 | PR SR |