Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | McDaniel | 8000m | 30:22.4 | 73rd · 8th on team | — | -0.077 | ★CR CSR |
| 2023-10-14 | Gettysburg College | 8000m | 28:37.4 | 121st · 8th on team | 100.0 | -0.133 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | West Branch XC Course | 8000m | 28:02.7 | 109th · 5th on team | 103.8 | -0.134 | ★CR CSR |
| 2022-10-29 | Haverford College | 8000m | 27:25.4 | 59th · 5th on team | 107.0 | -0.121 | ★PR ★CR SR CSR RSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:38.8 | 152nd · 7th on team | 103.3 | -0.142 | PR ★CR SR CSR |
| 2022-09-09 | Gettysburg College cross-country course | 5000m | 17:33 | 23rd · 9th on team | 102.9 | -0.129 | ★CR CSR |
| 2022-09-09 | Gettysburg College cross-country course | 5000m | 17:33 | 11th · 9th on team | 102.9 | -0.129 | |
| 2022-09-09 | Gettysburg College cross-country course | 5000m | 17:33 | 25th · 9th on team | 102.9 | -0.129 | |
| 2022-09-03 | F&M Baker Campus Course | 5000m | 17:25 | 16th · 8th on team | 104.5 | -0.103 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | Van Cortlandt Park | 5000m | 18:29.5 | 9th · 1st on team | 115.7 | -0.012 | ★CR CSR RSR |
| 2021-10-16 | Rose Tree Park | 5000m | 19:25.4 | 58th · 7th on team | 108.5 | -0.029 | |
| 2021-10-09 | Rose Tree Park | 5000m | 18:04.3 | 29th · 6th on team | 115.5 | -0.029 | ★CR SR CSR RSR |
| 2021-10-02 | Brandywine Creek State Park | 5000m | 19:34.1 | 3rd · 1st on team | 115.0 | +0.036 | ★CR CSR RSR |
| 2021-09-27 | Rose Tree Park | 5000m | 18:41.3 | 18th · 6th on team | 113.2 | -0.029 | RSR |
| 2021-09-21 | Rose Tree Park | 5000m | 18:26 | 16th · 6th on team | 112.6 | -0.029 | CR CSR RSR |
| 2021-09-13 | Rose Tree Park | 5000m | 20:20.6 | 27th · 9th on team | 104.1 | -0.029 | CSR |
| 2021-09-04 | Bicentennial Park | 5000m | 18:10.2 | 81st · 5th on team | 110.8 | -0.075 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Rose Tree Park | 5000m | 19:24.2 | 52nd · 5th on team | 107.7 | -0.029 | |
| 2020-11-01 | Alton Baker Park | 5000m | 18:00 | 28th · 2nd on team | 120.9 | +0.013 | PR ★CR SR CSR |
| 2020-10-24 | Rose Tree Park | 5000m | 19:28.4 | 20th · 5th on team | 107.2 | -0.029 | |
| 2020-10-17 | Rose Tree Park | 5000m | 18:36 | 9th · 3rd on team | 112.6 | -0.029 | PR CR SR CSR |
| 2020-10-03 | Silverlakes Sports Park | 4828m | 16:17 | 5th · 2nd on team | 131.8 | +0.037 | ★PR ★CR ★R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-25 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:56.7 | 224th · 10th on team | 104.4 | -0.069 | ★CR CSR |
| 2019-10-05 | Rose Tree Park | 5000m | 18:53 | 3rd · 3rd on team | 109.0 | -0.029 | PR CR SR CSR RSR |
| 2019-10-02 | Rose Tree Park | 5000m | 22:05 | 29th · 8th on team | 95.1 | -0.029 | CR CSR |
| 2019-09-25 | Garnet Valley HS | 5000m | 19:47 | 24th · 10th on team | 106.8 | -0.004 | PR ★CR SR CSR RSR |
| 2019-09-18 | Smedley Park | 5000m | 20:03 | 37th · 19th on team | 104.0 | -0.018 | PR ★CR SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-16 | WLU Carnival | 5000m | 17:28.84 | 30th · 1st on team | 95.2 | -0.032 | ★PR SR |
| 2024-01-27 | Mini Dip Invitational | 800m | 2:09.53 | 20th · 4th on team | 100.0 | -0.038 | SR RSR |
| 2024-01-20 | Coach I Open | 1mile | 4:50.17 | 9th · 2nd on team | 99.0 | -0.038 | ★PR SR RSR |
| 2023-12-08 | Diplomat Open | 1mile | 4:51.32 | 15th · 7th on team | 98.7 | -0.038 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | 2023 Centennial Conference Outdoor Track & Field Championships | 3ksteeple | 10:37.72 | 17th · 2nd on team | — | -0.046 | |
| 2023-04-29 | Blue Jay Tune-Up | 3ksteeple | 10:37.28 | 3rd · 2nd on team | — | -0.043 | ★PR SR |
| 2023-04-22 | 2023 Rider Invitational | 1500m | 4:31.27 | 47th · 5th on team | 97.6 | -0.035 | |
| 2023-04-22 | 2023 Rider Invitational | 800m | 2:13.97 | 54th · 6th on team | 96.3 | -0.035 | |
| 2023-04-08 | Osprey Open and Multi | 1500m | 4:26.37 | 20th · 3rd on team | 97.8 | -0.043 | ★PR SR |
| 2023-04-01 | 40th Millersville Metrics | 3ksteeple | 10:55.33 | 10th · 2nd on team | — | -0.038 | PR SR |
| 2023-03-25 | Little 3 Championships | 800m | 2:09.29 | 5th · 3rd on team | 99.9 | -0.029 | |
| 2023-03-18 | Virginia Beach Spring Break Invitational | 3ksteeple | 11:33.97 | 4th · 3rd on team | — | -0.038 | PR SR |
| 2023-03-18 | Virginia Beach Spring Break Invitational | 800m | 2:08.51 | 6th · 3rd on team | 99.6 | -0.038 | |
| 2023-02-26 | Centennial Conference Indoor Championships | 800m | 2:07.88 | 36th · 3rd on team | 101.4 | -0.038 | |
| 2023-02-10 | Blue & White Meet | 800m | 2:07.3 | 22nd · 4th on team | 101.9 | -0.038 | SR RSR |
| 2023-02-04 | Frank Colden Invitational | 800m | 2:10.47 | 27th · 3rd on team | 98.7 | -0.046 | SR |
| 2023-01-27 | Mini-Dip Invitational | 800m | 2:10.92 | 26th · 4th on team | 99.1 | -0.038 | SR |
| 2023-01-21 | Coach I Open | 1mile | 5:01.23 | 10th · 4th on team | 95.5 | -0.038 | |
| 2022-12-09 | Diplomat Open | 1mile | 4:50.76 | 11th · 3rd on team | 99.5 | -0.038 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | 2022 AAU Mid-Atlantic District Championships Qualifier | 1500m | 4:26.56 | 3rd · 2nd on team | 117.7 | -0.038 | PR SR |
| 2022-06-19 | 2022 AAU Mid-Atlantic District Championships Qualifier | 2ksteeple | 7:07.96 | 1st · 1st on team | — | -0.038 | ★PR SR |
| 2022-06-03 | John Hay Distance Festival | 800m | 2:05.15 | 52nd · 5th on team | 120.0 | -0.046 | ★PR SR RSR |
| 2022-04-29 | Upper Darby Invitational | 1600m | 4:55.4 | 10th · 3rd on team | 113.7 | -0.043 | ★PR SR |
| 2022-04-23 | Father Judge Relays | 1mile | 4:53.86 | 17th · 2nd on team | 114.3 | -0.044 | PR SR RSR |
| 2022-04-02 | Haverford Invitational | 800m | 2:12.83 | 21st · 1st on team | 112.4 | -0.044 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-21 | TFCAofGP Meet #2 | 3000m | 10:40.04 | 6th · 1st on team | 107.3 | -0.046 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | Central League JV/ Last Chance Meet | 1600m | 5:09.2 | 12th · 3rd on team | 109.6 | -0.043 | PR R SR RSR |
| 2018-12-15 | TFCAofGP Meet #1 | 3000m | 11:20.04 | 11th · 1st on team | 100.8 | -0.046 | PR R SR RSR |