Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Panorama Farms | 10000m | 32:48.7 | 138th · 2nd on team | 112.4 | -0.085 | ★PR ★CR SR CSR |
| 2025-10-31 | Ocean County Park | 8000m | 25:18.8 | 47th · 3rd on team | 114.3 | -0.119 | ★CR SR CSR |
| 2025-10-17 | Panorama Farms | 8000m | 26:31.3 | 102nd · 4th on team | 108.8 | -0.124 | SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:38.4 | 161st · 6th on team | 106.5 | -0.142 | ★CR SR CSR |
| 2025-09-19 | WakeMed Soccer Park | 6000m | 19:09.6 | 29th · 1st on team | 112.2 | -0.129 | ★CR CSR |
| 2025-08-29 | Elon University | 6000m | 18:47.2 | 13th · 1st on team | 114.7 | -0.117 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Winthrop University | 10000m | 33:08.7 | 145th · 3rd on team | 112.4 | -0.084 | ★CR SR CSR |
| 2024-11-01 | Elon University | 8000m | 25:49.1 | 20th · 2nd on team | 114.2 | -0.105 | |
| 2024-10-18 | Elon University | 8000m | 25:38.6 | 2nd · 2nd on team | 115.5 | -0.105 | ★CR CSR |
| 2024-10-04 | East Carolina University | 8000m | 24:51.1 | 38th · 1st on team | 115.3 | -0.135 | ★PR ★CR SR CSR |
| 2024-09-20 | WakeMed Soccer Park -- Cary NC | 6000m | 19:02.6 | 48th · 1st on team | 114.6 | -0.129 | ★CR CSR |
| 2024-09-06 | Elon University | 6000m | 18:39.8 | 5th · 1st on team | 115.7 | -0.117 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Milliken Plant Course | 10000m | 33:04 | 178th · 6th on team | 110.8 | -0.100 | PR ★CR SR CSR |
| 2023-10-27 | Pole Green Park | 8000m | 28:11.7 | 74th · 8th on team | 102.2 | -0.130 | CSR |
| 2023-10-14 | Panorama Farms | 8000m | 26:11.5 | 95th · 5th on team | 109.7 | -0.131 | ★CR CSR |
| 2023-09-30 | Winthrop University Farm | 8000m | 25:58 | 5th · 1st on team | 117.6 | — | PR ★CR SR CSR RSR |
| 2023-09-23 | Panorama Farms | 8000m | — | — | — | -0.124 | CR SR CSR |
| 2023-09-16 | WakeMed Soccer Park | 6000m | 19:19.3 | 41st · 3rd on team | 111.6 | -0.129 | CR CSR |
| 2023-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 19:19.4 | 42nd · 3rd on team | — | -0.129 | CR CSR |
| 2023-09-01 | Elon University | 6000m | 18:45.9 | 31st · 4th on team | 115.6 | -0.117 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-01-21 | Pole Green Park | 8000m | 26:26 | 45th · 1st on team | 109.5 | -0.130 | PR ★CR SR CSR |
| 2022-10-28 | White Clay Creek State Park Nature Center | 8000m | 27:43 | 58th · 8th on team | 107.8 | -0.107 | PR ★CR SR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:53.9 | 369th · 7th on team | 102.3 | -0.142 | PR CR SR CSR |
| 2022-09-16 | WakeMed Soccer Park -- Cary NC | 6000m | 19:35.4 | 55th · 7th on team | 111.7 | -0.129 | CR CSR |
| 2022-09-16 | WakeMed Soccer Park -- Cary NC | 2875m | 9:10.4 | 54th · 6th on team | 110.8 | -0.111 | ★PR ★CR SR CSR |
| 2022-09-02 | Elon University | 6000m | 19:05.6 | 15th · 5th on team | 115.7 | -0.117 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | John Hunt Cross Country Park | 5000m | 16:03.3 | 22nd · 2nd on team | 128.6 | -0.030 | ★CR CSR |
| 2021-11-27 | McAlpine Creek Park | 5000m | 16:31.8 | 130th · 1st on team | 127.2 | -0.015 | ★CR CSR |
| 2021-11-06 | Carrollton Elementary | 5000m | 17:00.1 | 6th · 2nd on team | 129.7 | +0.024 | ★CR CSR |
| 2021-10-16 | McIntosh Reserve Park | 5000m | 16:00.4 | 21st · 1st on team | 130.2 | -0.025 | ★PR ★CR SR CSR |
| 2021-10-02 | McAlpine Creek Park | 5000m | 16:38.4 | 19th · 2nd on team | 127.3 | -0.015 | CR CSR |
| 2021-09-25 | Sam Smith Park | 5000m | 16:17.8 | 12th · 1st on team | 130.7 | -0.007 | PR ★CR SR CSR RSR |
| 2021-09-18 | WakeMed Soccer Park | 5000m | 16:53.5 | 63rd · 3rd on team | 124.3 | -0.023 | ★CR SR CSR |
| 2021-09-11 | Carrollton High School | 5000m | 17:19.8 | 40th · 2nd on team | 128.5 | +0.022 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | ONE Church | 5000m | 16:44.6 | 67th · 3rd on team | 127.5 | -0.014 | ★CR CSR |
| 2020-11-07 | Carrollton Elementary | 5000m | 18:09.1 | 15th · 5th on team | 121.1 | +0.024 | CR CSR |
| 2020-10-17 | McIntosh Reserve Park | 5000m | 16:28.2 | 79th · 3rd on team | 127.3 | -0.025 | PR CR SR CSR |
| 2020-10-03 | Chattahoochee Hills Charter School | 5000m | 16:37.2 | 98th · 3rd on team | 126.6 | -0.027 | ★CR CSR |
| 2020-09-19 | Marist School | 5000m | 17:26.6 | 8th · 3rd on team | 123.8 | +0.009 | |
| 2020-09-12 | Marist School | 5000m | 16:29 | 9th · 3rd on team | 131.4 | +0.009 | PR ★CR ★R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | WakeMed Soccer Park | 5000m | 17:49.2 | 29th · 1st on team | 115.4 | -0.023 | |
| 2019-11-16 | ONE Church | 5000m | 17:17.4 | 11th · 2nd on team | 121.2 | -0.014 | CR CSR |
| 2019-11-02 | Carrollton Elementary | 5000m | 19:16.7 | 97th · 6th on team | 112.6 | +0.024 | CR CSR |
| 2019-10-19 | Marist School | 5000m | 17:05.4 | 13th · 1st on team | 125.6 | +0.009 | CR R CSR RSR |
| 2019-10-12 | McIntosh Reserve Park | 5000m | 16:57.3 | 120th · 4th on team | 121.3 | -0.025 | PR CR R SR CSR RSR |
| 2019-10-05 | WakeMed Soccer Park | 5000m | 17:14.8 | 72nd · 3rd on team | 118.7 | -0.023 | PR CR SR CSR |
| 2019-09-21 | Sam Smith Park | 5000m | 17:43.2 | 156th · 5th on team | 119.2 | -0.007 | PR CR R SR CSR RSR |
| 2019-08-24 | Nash Farms Battlefield | 5000m | 18:46.2 | 116th · 7th on team | 115.5 | +0.018 | PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | WakeMed Soccer Park | 5000m | 19:22.1 | 317th · 3rd on team | 109.1 | -0.023 | CR CSR |
| 2018-10-20 | Marist School | 5000m | 19:01.3 | 27th · 10th on team | 113.0 | +0.009 | PR CR R SR CSR RSR |
| 2018-10-13 | McIntosh Reserve Park | 5000m | 19:01.8 | 153rd · 14th on team | 110.4 | -0.025 | PR CR R SR CSR RSR |
| 2018-09-22 | Sam Smith Park | 5000m | 19:47.8 | 27th · 6th on team | 106.8 | -0.007 | PR CR R SR CSR RSR |
| 2018-09-08 | Marist School | 3218m | 13:01 | 14th · 6th on team | 99.8 | -0.010 | |
| 2018-08-23 | Marist School | 3218m | 12:27.7 | 9th · 5th on team | 104.9 | -0.010 | ★PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Aggie Invite | 1500m | 4:07.16 | 15th · 3rd on team | 105.6 | -0.046 | |
| 2025-04-25 | 2025 Charlotte Invite | 5000m | 15:12.37 | 27th · 1st on team | 108.0 | -0.039 | |
| 2025-04-18 | Aggie Classic | 1500m | 4:06.28 | 9th · 2nd on team | 105.9 | -0.046 | ★PR SR |
| 2025-04-04 | High Point VertKlasse Meeting | 5000m | 15:59.48 | 16th · 2nd on team | 103.8 | -0.033 | |
| 2025-02-14 | Darius Dixon Memorial Invitational | 5000m | 14:52.32 | 10th · 1st on team | 110.3 | -0.040 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | 2024 Charlotte Invite | 5000m | 14:56.21 | 22nd · 1st on team | 109.6 | -0.039 | PR SR |
| 2024-04-13 | Duke Invitational | 5000m | 15:01.09 | 15th · 1st on team | 110.1 | -0.043 | RSR |
| 2024-03-16 | 49er Classic | 5000m | 14:56.35 | 3rd · 1st on team | 109.8 | -0.039 | PR SR RSR |
| 2024-02-10 | Darius Dixon Memorial Invitational | 5000m | 15:03.68 | 4th · 1st on team | 108.9 | -0.040 | PR SR |
| 2024-01-20 | Brant Tolsma Invitational | 3000m | 8:49.31 | 17th · 3rd on team | 109.1 | -0.040 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | Charlotte Invitational 2023 | 5000m | 15:26.37 | 13th · 3rd on team | 106.1 | -0.039 | |
| 2023-04-08 | Duke Invitational | 5000m | 15:09.55 | 53rd · 5th on team | 108.3 | -0.043 | PR SR RSR |
| 2023-04-01 | Vertklasse | 1500m | 4:06.57 | 52nd · 4th on team | 107.6 | -0.033 | PR SR |
| 2023-02-11 | Darius Dixon Memorial Invitational | 5000m | 15:17.92 | 22nd · 1st on team | 107.7 | -0.040 | PR SR RSR |
| 2023-02-04 | Camel City Invitational | 3000m | 8:53.05 | 54th · 3rd on team | 106.5 | -0.046 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | Wingfoot Night of Champions | 3200m | 9:41.69 | 10th · 6th on team | 125.4 | -0.038 | |
| 2022-05-14 | GHSA State Championships 1A Public & 4A | 3200m | 9:40.48 | 2nd · 2nd on team | 123.9 | -0.052 | |
| 2022-05-14 | GHSA State Championships 1A Public & 4A | 1600m | 4:33.45 | 7th · 3rd on team | 121.5 | -0.052 | |
| 2022-05-07 | GHSA 4A Sectional B - Regions 3,4,6,8 | 3200m | 9:48.75 | 1st · 1st on team | 123.2 | -0.042 | |
| 2022-05-07 | GHSA 4A Sectional B - Regions 3,4,6,8 | 1600m | 4:39.52 | 6th · 2nd on team | 120.4 | -0.042 | |
| 2022-04-28 | GHSA Region 6-AAAA Championship | 1600m | 4:33.47 | 2nd · 2nd on team | 122.0 | -0.050 | |
| 2022-04-28 | GHSA Region 6-AAAA Championship | 3200m | 10:10.9 | 3rd · 2nd on team | 118.2 | -0.050 | |
| 2022-03-17 | St. Pius X Home Meet | 3200m | 9:41.97 | 1st · 1st on team | 125.8 | -0.034 | |
| 2022-03-17 | St. Pius X Home Meet | 1600m | 4:29.7 | 4th · 3rd on team | 125.4 | -0.034 | ★PR SR |
| 2022-03-05 | Jerry Arnold Challenge | 3200m | 9:35.18 | 6th · 1st on team | 126.3 | -0.044 | ★PR SR RSR |
| 2022-02-23 | Milton Home Meet | 1600m | 4:33.53 | 2nd · 2nd on team | 121.9 | -0.047 | PR SR RSR |
| 2022-02-23 | Milton Home Meet | 800m | 2:10 | 10th · 6th on team | 115.1 | -0.047 | ★PR SR |
| 2022-01-29 | Last Chance Invitational #3 | 1600m | 4:37.67 | 23rd · 2nd on team | 120.5 | -0.048 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | GHSA Class 4A State Championships | 3200m | 10:12.92 | 8th · 2nd on team | 118.7 | -0.052 | |
| 2021-05-08 | GHSA Class 4A Sectional B | 3200m | 10:00.5 | 8th · 2nd on team | 122.2 | -0.042 | |
| 2021-04-29 | GHSA Class 4A Region 6 | 3200m | 9:52.66 | 2nd · 2nd on team | 123.0 | -0.050 | PR SR RSR |
| 2021-04-17 | McEachern Invitational | 3200m | 10:24.96 | 14th · 1st on team | 115.8 | -0.050 | |
| 2021-04-14 | Marist / Chapel Hill Dual | 3200m | 10:01.15 | 1st · 1st on team | 122.5 | -0.038 | PR SR RSR |
| 2021-04-07 | Lovett HS Meet #1 | 1600m | 4:42.84 | 6th · 3rd on team | 118.7 | -0.049 | PR SR |
| 2021-04-07 | Lovett HS Meet #1 | 3200m | 10:19.1 | 3rd · 2nd on team | 117.8 | -0.049 | |
| 2021-03-27 | War Eagle Invitational | 1600m | 4:43.31 | 14th · 4th on team | 119.8 | -0.038 | PR SR RSR |
| 2021-03-27 | War Eagle Invitational | 3200m | 10:28.51 | 2nd · 1st on team | 117.3 | -0.038 | |
| 2021-03-06 | Longhorn Stampede | 3200m | 10:13.82 | 14th · 2nd on team | 118.7 | -0.046 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-07 | Longhorn Stampede | 1mile | 5:02.6 | 10th · 2nd on team | 112.2 | -0.046 | ★PR SR |
| 2020-02-22 | Chapel Hill All-Comers Invitational | 3200m | 10:47.22 | 5th · 3rd on team | 111.3 | -0.054 | PR SR |
| 2020-02-15 | Allatoona All-Comers | 1600m | 4:59.01 | 7th · 3rd on team | 112.7 | -0.048 | PR SR RSR |
| 2020-02-15 | Allatoona All-Comers | 800m | 2:33.54 | 20th · 6th on team | 98.0 | -0.048 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-03 | Westminster Varsity Meet 5 | 1600m | 5:13.92 | 13th · 8th on team | 108.4 | -0.036 | |
| 2019-03-27 | Blessed Trinity Home Meet #3 | 800m | 2:31.58 | 14th · 8th on team | 99.5 | -0.041 | |
| 2019-03-27 | Blessed Trinity Home Meet #3 | 3200m | 11:01.69 | 8th · 3rd on team | 110.8 | -0.041 | PR SR RSR |
| 2019-03-21 | Marist HS Meet #1 | 1600m | 5:17.35 | 10th · 8th on team | 107.7 | -0.038 | |
| 2019-03-13 | St. Pius X Meet | 800m | 2:30.33 | 15th · 6th on team | 100.7 | -0.038 | PR SR |
| 2019-03-02 | Milton Showcase Invitational | 1500m | 4:57.87 | 30th · 2nd on team | 105.3 | -0.047 | PR SR |
| 2019-02-23 | Chapel Hill All Comers Invitational | 1600m | 5:11.71 | 41st · 7th on team | 107.9 | -0.054 | PR SR RSR |