Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Foundation Fields | 10000m | 31:51.7 | 24th · 1st on team | 114.2 | -0.113 | ★PR ★CR SR CSR RSR |
| 2025-10-25 | Edinboro | 8000m | 25:25.9 | 10th · 1st on team | 114.1 | -0.127 | ★CR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:57.7 | 87th · 5th on team | 109.2 | -0.154 | ★CR CSR |
| 2025-09-20 | UMass Dartmouth Cross Country Course | 8000m | 25:09.3 | 19th · 1st on team | 109.5 | -0.176 | ★PR ★CR SR CSR RSR |
| 2025-09-13 | Kutztown University Farm Course | 8000m | 27:35.6 | 25th · 6th on team | 107.2 | -0.120 | SR CSR RSR |
| 2025-09-06 | Edinboro | 6000m | 20:59.9 | 42nd · 8th on team | 107.1 | -0.090 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Kutztown University Farm Course | 8000m | 25:59.6 | 12th · 1st on team | 114.8 | -0.120 | ★CR CSR RSR |
| 2024-10-05 | Lehigh University | 8000m | 25:52 | 54th · 1st on team | 111.6 | -0.141 | PR ★CR SR CSR RSR |
| 2024-09-21 | UMass Dartmouth Cross Country Course | 8000m | 26:40 | 94th · 4th on team | 103.9 | -0.176 | CSR |
| 2024-09-13 | Kutztown University of Pennsylvania | 8000m | 28:56.5 | 56th · 2nd on team | 102.2 | -0.120 | ★CR CSR |
| 2024-09-06 | Bethpage State Park | 8000m | 26:01.2 | 3rd · 2nd on team | 106.0 | -0.179 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Lock Haven University | 10000m | 32:42.1 | 59th · 1st on team | 109.7 | -0.133 | ★CR SR CSR RSR |
| 2023-10-21 | Bloomsburg University XC Course | 8000m | 27:15 | 21st · 1st on team | 109.0 | -0.118 | ★CR CSR RSR |
| 2023-10-07 | Bloomsburg University XC Course | 8000m | 27:59.9 | 24th · 1st on team | 107.3 | -0.118 | CR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:42.4 | 31st · 1st on team | 106.6 | -0.154 | CSR |
| 2023-09-17 | UMass Dartmouth Cross Country Course | 8000m | 25:59.1 | 49th · 1st on team | 107.1 | -0.176 | PR CR SR CSR |
| 2023-09-01 | Bethpage State Park Picnic Polo Road | 8000m | 26:09.9 | 2nd · 1st on team | 108.9 | -0.153 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Lamb’s Creek Course | 10000m | 32:03 | 79th · 3rd on team | 110.0 | -0.153 | PR ★CR SR CSR |
| 2022-11-05 | Lamb’s Creek Course | 8000m | 26:42.8 | 37th · 2nd on team | 110.5 | -0.129 | ★CR CSR RSR |
| 2022-10-22 | Lock Haven University | 8000m | 26:48.7 | 55th · 2nd on team | 107.0 | -0.159 | ★CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:32.8 | 269th · 3rd on team | 107.5 | -0.154 | CR CSR |
| 2022-09-17 | UMass Dartmouth Cross Country Course | 8000m | 26:28.8 | 64th · 3rd on team | 105.5 | -0.176 | PR CR SR CSR |
| 2022-09-02 | Bethpage State Park Picnic Polo Road | 8000m | 26:35.5 | 2nd · 1st on team | 108.2 | -0.153 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Parkview Cross Country Course | 5000m | 17:29.3 | 19th · 1st on team | 119.3 | -0.029 | ★CR CSR RSR |
| 2021-10-28 | DeSales University XC Course | 5000m | 17:14.4 | 2nd · 1st on team | 118.5 | -0.051 | ★PR ★CR SR CSR |
| 2021-09-11 | DeSales University XC Course | 5000m | 17:16 | 5th · 1st on team | 118.8 | -0.051 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Parkview Cross Country Course | 5000m | 18:45 | 57th · 1st on team | 112.6 | — | CR R CSR RSR |
| 2020-10-27 | Blue Mountain Ski Resort | 5000m | 19:32.4 | 7th · 1st on team | 110.3 | +0.001 | ★CR R CSR RSR |
| 2020-10-19 | Tuscarora State Park | 5000m | 17:55 | 5th · 1st on team | 107.8 | -0.101 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Parkview Cross Country Course | 5000m | 19:08 | 164th · 1st on team | 107.2 | -0.029 | CR CSR |
| 2019-10-23 | DeSales University XC Course | 5000m | 18:33.5 | 7th · 1st on team | 109.8 | -0.051 | PR CR R SR CSR RSR |
| 2019-10-18 | Tuscarora State Park | 4828m | 18:00 | 15th · 1st on team | 106.1 | -0.072 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-25 | Bethlehem Municipal Executive Golf Course | 5000m | 19:38 | 24th · 2nd on team | 101.3 | -0.066 | ★CR R CSR RSR |
| 2018-10-17 | Tuscarora State Park | 5000m | 19:36 | 37th · 1st on team | 98.5 | -0.101 | PR CR R SR CSR RSR |
| 2018-09-08 | Schuylkill Haven HS | 5000m | 21:43 | 46th · 3rd on team | 91.5 | -0.058 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | PSAC Outdoor Track & Field Championships | 10-km | 31:49.98 | 9th · 1st on team | 106.1 | -0.044 | SR |
| 2026-04-04 | Meet results → | Men's 10,000 Meters | 32:36.78 | 1st · 1st on team | — | — | SR |
| 2026-03-21 | Keystone Challenge | 1500m | 4:11.68 | 7th · 2nd on team | 106.7 | -0.016 | SR |
| 2026-02-28 | PSAC Indoor Track & Field Championships | 5000m | 16:02.34 | 15th · 3rd on team | 101.0 | -0.053 | |
| 2026-02-13 | Widener Indoor Classic | 3000m | 8:50.83 | 23rd · 2nd on team | 108.3 | -0.050 | SR RSR |
| 2026-02-08 | DeSchriver Invitational | 5000m | 15:19.99 | 1st · 1st on team | 108.2 | -0.040 | SR RSR |
| 2026-01-30 | John Thomas Terrier Classic | 5000m | 15:30.43 | 88th · 3rd on team | 104.5 | -0.053 | SR |
| 2026-01-16 | Ramapo College Season Opener | 1mile | 4:29.95 | 11th · 2nd on team | 104.5 | -0.050 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | PSAC Outdoor Track & Field Championships | 10-km | 31:15.8 | 5th · 1st on team | 110.7 | -0.029 | ★PR SR RSR |
| 2025-05-10 | PSAC Outdoor Track & Field Championships | 5000m | 15:33.16 | 10th · 2nd on team | 107.0 | -0.029 | |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 10-km | 31:31.97 | 44th · 1st on team | 105.9 | -0.045 | PR SR |
| 2025-03-28 | Danny Curran Invitational | 5000m | 14:45.26 | 7th · 1st on team | 110.0 | -0.048 | ★PR SR RSR |
| 2025-03-22 | Shippensburg Keystone State Challenge | 800m | 2:13.83 | 21st · 10th on team | 94.8 | -0.044 | SR |
| 2025-03-22 | Shippensburg Keystone State Challenge | 1500m | 4:11.04 | 10th · 2nd on team | 103.8 | -0.044 | SR |
| 2025-03-01 | PSAC Championships | 3000m | 8:52.55 | 15th · 2nd on team | 106.8 | -0.046 | |
| 2025-03-01 | PSAC Championships | 5000m | 15:49.51 | 13th · 3rd on team | 103.9 | -0.046 | |
| 2025-02-15 | SPIRE Collegiate Indoor Games | 3000m | 8:40.48 | 2nd · 1st on team | 109.4 | -0.036 | ★PR SR RSR |
| 2025-01-25 | Gulden Invitational | 5000m | 15:31.05 | 9th · 3rd on team | 106.2 | -0.043 | SR RSR |
| 2025-01-11 | West Point Open | 1mile | 4:31.03 | 9th · 5th on team | 104.9 | -0.048 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | PSAC Outdoor Championships | 5000m | 15:25.77 | 12th · 1st on team | 105.0 | -0.044 | |
| 2024-05-05 | PSAC Outdoor Championships | 10-km | 32:23.67 | 12th · 1st on team | 102.6 | -0.044 | PR SR |
| 2024-04-14 | Bison Outdoor Classic | 5000m | 15:19.81 | 14th · 1st on team | 107.2 | -0.045 | PR SR |
| 2024-03-29 | Meet results → | Men's 10,000 Meters | 31:36.12 | 7th · 1st on team | — | — | ★PR SR |
| 2024-03-23 | Purple and Gold Invitational | 1500m | 4:28.96 | 11th · 7th on team | 97.8 | -0.037 | SR |
| 2024-02-19 | 2024 PSAC Indoor T&F Championships | 3000m | 8:58.55 | 14th · 1st on team | 105.4 | -0.046 | |
| 2024-02-19 | 2024 PSAC Indoor T&F Championships | 5000m | 15:40.04 | 12th · 1st on team | 104.9 | -0.046 | |
| 2024-02-09 | FastTrack Invitational | 1mile | 4:30.47 | 57th · 3rd on team | 103.7 | -0.053 | |
| 2024-01-27 | Riverhawk Invitational | 3000m | 8:48.03 | 31st · 1st on team | 108.5 | -0.048 | PR SR RSR |
| 2024-01-20 | Moravian Indoor Meet | 5000m | 15:40.01 | 10th · 1st on team | 104.9 | -0.046 | SR RSR |
| 2024-01-12 | Spartan Invitational | 1mile | 4:29.76 | 27th · 3rd on team | 104.0 | -0.053 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | 2023 PSAC Outdoor Track & Field Championships | 10-km | 33:34.77 | 17th · 1st on team | 99.4 | -0.029 | |
| 2023-04-22 | Coach Pollard Invitational | 10-km | 32:38.42 | 1st · 1st on team | 103.9 | -0.042 | PR SR |
| 2023-04-14 | Meet results → | Men 5000m Run Unseeded | 15:25.72 | 22nd · 2nd on team | — | — | ★PR SR |
| 2023-04-08 | Lehigh Games 2023 | 1500m | 4:08.72 | 16th · 2nd on team | 105.3 | -0.038 | ★PR SR |
| 2023-04-01 | 40th Millersville Metrics | 1500m | 4:12.73 | 14th · 2nd on team | 104.2 | -0.038 | PR SR |
| 2023-04-01 | 40th Millersville Metrics | 800m | 2:08.77 | 22nd · 3rd on team | 99.7 | -0.038 | ★PR SR |
| 2023-03-25 | Monmouth University Track & Field Season Opener | 5000m | 15:39.62 | 18th · 1st on team | 106.4 | -0.033 | RSR |
| 2023-02-26 | PSAC Indoor Track & Field Championships | 5000m | 15:38.03 | 11th · 1st on team | 105.9 | -0.043 | PR SR RSR |
| 2023-02-26 | PSAC Indoor Track & Field Championships | 3000m | 9:05.07 | 20th · 2nd on team | 104.5 | -0.043 | |
| 2023-02-10 | Fastrack National Invitational | 5000m | 15:41.97 | 23rd · 1st on team | 103.5 | -0.053 | PR SR |
| 2023-01-28 | Bison Open and Multi | 3000m | 8:58.94 | 10th · 2nd on team | 105.7 | -0.043 | PR SR RSR |
| 2023-01-21 | Gulden Invitational | 5000m | 15:48.88 | 13th · 2nd on team | 104.7 | -0.043 | PR SR RSR |
| 2023-01-13 | Spartan Invitational | 1mile | 4:32.11 | 18th · 3rd on team | 103.2 | -0.053 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | Schuylkill Valley Invitational | 3200m | 9:53.88 | 1st · 1st on team | 123.5 | -0.035 | ★PR ★R SR RSR |
| 2022-04-23 | Shippensburg HS Invitational | 1600m | 4:31.42 | 19th · 1st on team | 123.3 | -0.044 | ★PR R SR RSR |
| 2022-04-02 | Bruce Dallas Invitational | 1600m | 4:36.46 | 8th · 1st on team | 122.4 | -0.034 | PR SR RSR |
| 2022-04-02 | Bruce Dallas Invitational | 3200m | 10:02.55 | 10th · 1st on team | 121.4 | -0.034 | PR SR |
| 2022-01-30 | Susquehanna HS Invitational | 1mile | 4:58.19 | 9th · 2nd on team | 115.5 | -0.034 | PR SR RSR |
| 2022-01-30 | Susquehanna HS Invitational | 3000m | 9:53.39 | 13th · 1st on team | 115.7 | -0.034 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-18 | PIAA 2A District 11 Championships | 3200m | 10:42.21 | 5th · 1st on team | 114.5 | -0.042 | |
| 2021-05-18 | PIAA 2A District 11 Championships | 1600m | 4:54.08 | 5th · 1st on team | 115.0 | -0.042 | |
| 2021-05-12 | Schuylkill League Championships | 3200m | 10:24.09 | 2nd · 1st on team | 116.8 | -0.048 | PR SR |
| 2021-05-12 | Schuylkill League Championships | 1600m | 4:40.53 | 3rd · 1st on team | 119.8 | -0.048 | PR SR |
| 2021-05-03 | Minersville vs. Schuylkill Haven | 1600m | 4:43.68 | 1st · 1st on team | 122.9 | -0.010 | PR R SR RSR |
| 2021-05-03 | Minersville vs. Schuylkill Haven | 400m | 1:06.03 | 7th · 6th on team | — | -0.010 | |
| 2021-04-30 | Purple & White Invitational | 3200m | 10:32.62 | 4th · 1st on team | 117.6 | -0.032 | PR R SR RSR |
| 2021-04-28 | Panther Valley vs. Minersville | 100m | 12.94 | 4th · 4th on team | — | -0.010 | ★PR SR |
| 2021-04-28 | Panther Valley vs. Minersville | 800m | 2:48.9 | 2nd · 2nd on team | 92.8 | -0.010 | |
| 2021-04-28 | Panther Valley vs. Minersville | 400m | 57.44 | 2nd · 2nd on team | — | -0.010 | ★PR SR |
| 2021-04-07 | Minersville / Weatherly Dual | 1600m | 5:00.9 | 1st · 1st on team | 116.4 | -0.006 | PR R SR RSR |
| 2021-04-07 | Minersville / Weatherly Dual | 800m | 2:16 | 1st · 1st on team | 115.5 | -0.006 | PR SR |
| 2021-04-03 | Bruce Dallas Invitational | 3200m | 10:37.73 | 12th · 1st on team | 115.7 | -0.033 | PR R SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-12 | River Hawk Invitational | 1mile | 5:22.65 | 18th · 1st on team | 107.9 | -0.034 | PR SR RSR |
| 2020-01-12 | River Hawk Invitational | 800m | 2:34.2 | 20th · 1st on team | 100.4 | -0.034 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-15 | PIAA District 11 AA Championship | 3200m | 11:44.23 | 11th · 2nd on team | 103.9 | -0.048 | |
| 2019-05-08 | Schuylkill League Championships | 3200m | 11:31.77 | 15th · 2nd on team | 105.4 | -0.048 | |
| 2019-05-03 | Jim Thorpe Invitational | 3200m | 11:16.92 | 10th · 2nd on team | 108.0 | -0.046 | PR R SR RSR |
| 2019-04-17 | Shenandoah Valley @ Minersville | 3200m | 11:42 | 2nd · 2nd on team | 107.9 | -0.010 | R RSR |
| 2019-04-12 | Tamaqua Blue Raider Invitational | 3200m | 11:34.96 | 6th · 1st on team | 105.6 | -0.043 | PR R SR RSR |