Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Haggin Oaks Golf Course | 6000m | 26:45 | 258th · 7th on team | 97.0 | -0.087 | ★CR CSR |
| 2024-10-26 | Kutztown University Farm Course | 6000m | 24:35.5 | 65th · 8th on team | 107.3 | -0.065 | ★CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 6000m | 24:48.4 | 225th · 6th on team | 103.0 | -0.094 | ★CR SR CSR |
| 2024-09-21 | UMass Dartmouth Cross Country Course | 5000m | 20:32.2 | 156th · 7th on team | 101.2 | -0.112 | CSR |
| 2024-09-13 | Kutztown University of Pennsylvania | 6000m | 26:16.7 | 69th · 8th on team | 100.0 | -0.065 | ★CR SR CSR |
| 2024-09-06 | Bethpage State Park | 5000m | 20:28.4 | 10th · 5th on team | 105.4 | -0.063 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Lock Haven University | 6000m | — | — | — | -0.117 | CSR |
| 2023-10-21 | Bloomsburg University XC Course | 6000m | 26:51.2 | 121st · 10th on team | 97.7 | -0.074 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Lamb’s Creek Course | 6000m | 26:05.6 | 103rd · 1st on team | 100.4 | -0.076 | ★CR CSR |
| 2022-10-22 | Lock Haven University | 6000m | 26:11.1 | 102nd · 3rd on team | 96.0 | -0.117 | ★CR CSR |
| 2022-10-08 | DeSales University | 6000m | 24:43.7 | 36th · 1st on team | 104.4 | -0.081 | ★CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:16 | 94th · 1st on team | 104.2 | -0.101 | ★PR ★CR SR CSR |
| 2022-09-17 | UMass Dartmouth Cross Country Course | 5000m | 19:50.1 | 88th · 1st on team | 104.9 | -0.112 | ★PR ★CR SR CSR RSR |
| 2022-09-02 | Bethpage State Park Picnic Polo Road | 5000m | 21:38.7 | 11th · 1st on team | 101.0 | -0.065 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-22 | Lehigh University - Murray H. Goodman Campus | 5000m | 20:12.7 | 15th · 4th on team | 121.1 | -0.069 | PR ★CR SR CSR |
| 2021-09-29 | Central Bucks East | 5000m | 20:18.5 | 3rd · 3rd on team | 125.5 | -0.032 | PR ★CR ★R SR CSR RSR |
| 2021-09-25 | Tyler State Park | 5000m | 20:59.4 | 12th · 4th on team | 121.8 | -0.034 | ★CR CSR |
| 2021-09-22 | Central Bucks East | 5000m | 20:56.4 | 6th · 4th on team | 122.2 | -0.032 | CR R SR CSR RSR |
| 2021-09-03 | Neshaminy HS | 5000m | 21:53 | 5th · 3rd on team | 119.4 | -0.014 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Van Cortlandt Park | 5000m | 31:57.7 | 115th · 115th on team | — | -0.012 | ★CR CSR |
| 2019-10-25 | Lehigh University - Murray H. Goodman Campus | 5000m | 20:24.8 | 86th · 2nd on team | 118.7 | -0.069 | PR CR SR CSR RSR |
| 2019-10-18 | Lehigh University - Murray H. Goodman Campus | 5000m | 21:08.4 | 20th · 3rd on team | 115.0 | -0.069 | CR CSR |
| 2019-10-05 | Souderton HS | 5000m | 20:57.5 | 29th · 5th on team | 116.6 | -0.059 | PR ★CR SR CSR RSR |
| 2019-09-14 | Belmont Plateau | 5000m | 22:15 | 50th · 4th on team | 115.3 | -0.008 | PR ★CR SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Carol & John Covert Classic | 1500m | 5:04.55 | 20th · 6th on team | 105.8 | -0.038 | ★PR SR |
| 2024-04-19 | ESU All American | 5000m | 18:46.23 | 2nd · 1st on team | 105.5 | -0.043 | ★PR SR |
| 2024-04-06 | 41st Millersville Metrics Sponsored by Penn Medicine LGH Sports Med | 1500m | 5:13.36 | 11th · 2nd on team | 103.3 | -0.038 | PR SR |
| 2024-03-30 | Monmouth University Season Opener | 5000m | 18:51.72 | 12th · 2nd on team | 107.0 | -0.033 | PR SR RSR |
| 2024-01-27 | Riverhawk Invitational | 3000m | 11:16.7 | 49th · 1st on team | 103.2 | -0.048 | SR RSR |
| 2024-01-20 | Moravian Indoor Meet | 1mile | 5:39.44 | 9th · 1st on team | 102.9 | -0.046 | ★PR SR RSR |
| 2024-01-12 | Spartan Invitational | 3000m | 11:23.51 | 25th · 6th on team | 101.6 | -0.053 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | SOL National Conference Championships | 1600m | 5:44.31 | 7th · 2nd on team | 118.5 | -0.039 | SR |
| 2022-05-14 | SOL National Conference Championships | 3200m | 12:22.45 | 4th · 3rd on team | 118.2 | -0.039 | |
| 2022-05-05 | Helman/Hosier Invitational | 3200m | 12:26.73 | 4th · 2nd on team | 116.3 | -0.052 | |
| 2022-05-03 | Central Bucks East at Central Bucks West | 3200m | 12:20.73 | 1st · 1st on team | 119.8 | -0.030 | SR |
| 2022-04-02 | PW Colonial Classic | 1600m | 5:48.32 | 9th · 2nd on team | 116.8 | -0.039 | SR |
| 2022-02-12 | PTFCA Indoor Track Carnival | 3000m | 11:47.29 | 12th · 1st on team | 116.0 | -0.046 | |
| 2022-01-08 | Kevin Dare Invitational | 3000m | 11:11.46 | 9th · 1st on team | 123.3 | -0.048 | ★PR SR RSR |
| 2021-12-17 | DVGTCA Meet #2 | 1mile | 5:52.39 | 14th · 1st on team | 117.9 | -0.042 | SR |
| 2021-12-11 | Alvernia Holiday Classic | 3000m | 11:37.61 | 6th · 2nd on team | 118.6 | -0.038 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-14 | SOL National Conference Championships | 3200m | 12:10.37 | 5th · 1st on team | 122.2 | -0.039 | R RSR |
| 2021-05-14 | SOL National Conference Championships | 1600m | 5:53.57 | 16th · 5th on team | 116.2 | -0.039 | |
| 2021-05-06 | Helman Memorial Invitational | 1600m | 5:38.61 | 5th · 1st on team | 119.3 | -0.052 | ★PR SR RSR |
| 2021-05-06 | Helman Memorial Invitational | 3200m | 12:06.94 | 8th · 1st on team | 120.2 | -0.052 | ★PR R SR RSR |
| 2021-04-10 | The North Penn Open | 3200m | 12:27.23 | 4th · 1st on team | 118.7 | -0.034 | PR SR RSR |
| 2021-01-27 | CB East Polar Bear Meet #2 | 800m | 2:42.58 | 4th · 1st on team | 116.1 | -0.015 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-16 | Philadelphia Public League Invitational | 1mile | 5:54.18 | 24th · 2nd on team | 115.8 | -0.050 | |
| 2020-02-15 | PTFCA Indoor Track Carnival | 1mile | 5:48.27 | 22nd · 1st on team | 119.2 | -0.046 | RSR |
| 2020-01-26 | Ocean Breeze HS Invitational | 800m | 2:35.24 | 18th · 1st on team | 117.1 | -0.053 | ★PR SR RSR |
| 2020-01-26 | Ocean Breeze HS Invitational | 1mile | 5:47.81 | 19th · 1st on team | 117.4 | -0.053 | PR SR RSR |
| 2019-12-28 | Robert J Burdette Indoor Classic | 800m | 2:41.55 | 11th · 1st on team | 114.3 | -0.046 | SR |
| 2019-12-20 | DVGTCA Meet #2 | 1000m | 3:29.6 | 2nd · 1st on team | 114.3 | -0.046 | ★PR SR RSR |
| 2019-12-07 | Ursinus HS Invitational | 3000m | 12:29.4 | 7th · 1st on team | 110.4 | -0.046 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | SOL Continental Conference Championships | 800m | 2:36.3 | 21st · 4th on team | 118.4 | -0.030 | PR R SR RSR |
| 2019-05-11 | SOL Continental Conference Championships | 3200m | 12:29.92 | 10th · 4th on team | 119.3 | -0.030 | PR R SR RSR |
| 2019-05-11 | SOL Continental Conference Championships | 1600m | 6:01.57 | 18th · 7th on team | 114.6 | -0.030 | |
| 2019-05-02 | Helman Memorial Invitational | 3200m | 12:41.31 | 2nd · 2nd on team | 114.8 | -0.052 | PR SR |
| 2019-04-16 | CB East, Souderton at CB West | 1600m | 6:07.49 | 11th · 5th on team | 112.9 | -0.030 | |
| 2019-04-13 | Lady Skins Invitational | 1600m | 5:44.79 | 9th · 3rd on team | 118.0 | -0.047 | PR R SR RSR |
| 2019-04-05 | Golden Ram Invitational | 800m | 2:51.26 | 28th · 3rd on team | 107.9 | -0.031 | PR R SR RSR |
| 2019-04-05 | Golden Ram HS Invitational | 800m | 2:51.26 | 28th · 3rd on team | 106.9 | -0.037 | |
| 2019-01-26 | Ocean Breeze Invitational | 1mile | 6:37.28 | 55th · 4th on team | 102.8 | -0.053 | PR R SR RSR |
| 2019-01-26 | Ocean Breeze Invitational | 800m | 2:55.23 | 64th · 4th on team | 103.5 | -0.053 | PR R SR RSR |
| 2018-12-29 | Marine Corps Holiday Classic | 1mile | 6:59.33 | 105th · 5th on team | 97.7 | -0.050 | PR SR |
| 2018-12-29 | Marine Corps Holiday Classic | 1500m | 6:33.87 | 105th · 5th on team | 95.9 | -0.050 | PR SR |
| 2018-12-16 | Bishop Loughlin Games | 1000m | 3:49.78 | 39th · 3rd on team | 102.0 | -0.053 | PR R SR RSR |