Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Van Cortlandt Park | 8000m | 26:32.8 | 65th · 9th on team | 108.2 | -0.125 | CSR |
| 2025-10-17 | West Windsor Field | 8000m | 25:22.8 | 226th · 8th on team | 110.9 | -0.147 | ★CR SR CSR |
| 2025-09-05 | Moakely Course - Cornell's Robert Trent Jones Golf | 5000m | 16:16.2 | 9th · 9th on team | 111.7 | -0.090 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-13 | Van Cortlandt Park | 8000m | 25:28.7 | 106th · 6th on team | 115.7 | -0.117 | ★CR SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:31.3 | 23rd · 3rd on team | 111.5 | -0.142 | SR CSR |
| 2023-09-16 | Genessee Valley Park | 8000m | 25:45.7 | 12th · 12th on team | 112.4 | -0.128 | ★CR SR CSR |
| 2023-09-02 | Lang XC Course | 6000m | 20:07.8 | 34th · 1st on team | 114.7 | -0.066 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:09.9 | 64th · 4th on team | 113.5 | -0.142 | ★PR ★CR SR CSR |
| 2022-09-10 | Van Cortland Park | 8000m | 27:22.6 | 15th · 5th on team | 114.2 | -0.080 | PR ★CR SR CSR RSR |
| 2022-09-03 | Colgate University | 6400m | 21:12.5 | 17th · 3rd on team | 112.0 | -0.105 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-22 | Baylands Park | 5000m | 15:56.2 | 2nd · 2nd on team | 141.6 | +0.043 | ★CR CSR |
| 2021-03-19 | Crystal Springs | 4747m | 15:12.6 | 1st · 1st on team | 145.3 | +0.095 | ★PR ★CR ★R SR CSR RSR |
| 2021-03-04 | Priory School | 3862m | 11:59.4 | 1st · 1st on team | 131.0 | -0.027 | ★PR ★CR SR CSR |
| 2021-02-27 | Menlo High School - Cartan Athletic Fields | 4023m | 12:27.8 | 2nd · 2nd on team | 135.1 | -0.004 | ★PR ★CR SR CSR |
| 2020-10-03 | Silverlakes Sports Park | 4828m | 14:47.7 | 2nd · 2nd on team | 145.1 | +0.037 | ★PR ★CR R SR CSR RSR |
| 2020-09-27 | Alton Baker Park | 5000m | 15:22.7 | 3rd · 2nd on team | 142.8 | +0.013 | ★PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Woodward Park | 5000m | 15:56.1 | 19th · 1st on team | 138.7 | +0.044 | PR ★CR SR CSR |
| 2019-11-16 | Crystal Springs | 4747m | 15:48.5 | 3rd · 1st on team | 138.4 | +0.095 | |
| 2019-11-08 | Crystal Springs | 4747m | 15:44.9 | 1st · 1st on team | 139.6 | +0.095 | PR CR SR CSR |
| 2019-09-21 | Silverlakes Sports Park | 4828m | 15:06.8 | 4th · 1st on team | 141.2 | +0.037 | PR CR R SR CSR RSR |
| 2019-09-07 | Polo Fields | 4715m | 14:46.8 | 10th · 1st on team | 136.9 | +0.016 | ★PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-08 | Rancho San Rafael | 5000m | 18:15.7 | 28th · 1st on team | 123.4 | +0.059 | ★CR CSR |
| 2018-12-01 | Mt. San Antonio College | 5000m | 17:07.8 | 30th · 1st on team | 134.5 | +0.086 | CSR |
| 2018-11-25 | Willow Hills Reservoir Course | 5000m | 19:35.3 | 31st · 6th on team | — | +0.060 | ★CR CSR |
| 2018-11-18 | Toro Park | 5000m | 16:43.5 | 11th · 1st on team | 133.5 | +0.048 | ★CR CSR |
| 2018-11-02 | Crystal Springs | 4747m | 16:17 | 2nd · 1st on team | 135.8 | +0.095 | |
| 2018-10-12 | Woodward Park | 5000m | 16:37.8 | 5th · 1st on team | 133.8 | +0.044 | CSR |
| 2018-10-04 | Crystal Springs | 4747m | 16:01 | 1st · 1st on team | 136.1 | +0.095 | PR CR R SR CSR RSR |
| 2018-09-29 | Stanford University Golf Course | 5000m | 16:24.3 | 16th · 1st on team | 132.1 | +0.019 | ★CR CSR |
| 2018-09-22 | Elkhorn Golf Course | 5000m | 16:17.9 | 7th · 1st on team | 130.4 | -0.002 | PR ★CR SR CSR |
| 2018-09-08 | Golden Gate Park | 4715m | 15:27.1 | 13th · 1st on team | 132.1 | +0.016 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-02 | Mt. San Antonio College | 5000m | 16:58.3 | 1st · 1st on team | 136.1 | +0.086 | ★CR R CSR RSR |
| 2017-11-25 | Woodward Park | 5000m | 16:22.7 | 17th · 2nd on team | 135.7 | +0.044 | PR CR R SR CSR RSR |
| 2017-11-11 | Toro Park | 4828m | 16:18.7 | 6th · 2nd on team | 133.2 | +0.070 | PR ★CR R SR CSR RSR |
| 2017-10-19 | Baylands Park | 5000m | 16:33.2 | 2nd · 1st on team | 131.8 | +0.043 | PR CR R SR CSR RSR |
| 2017-10-14 | Toro Park | 4828m | 16:46 | 15th · 2nd on team | 130.5 | +0.070 | PR CR R SR CSR RSR |
| 2017-10-07 | Half Moon Bay High School | 3749m | 12:46 | 8th · 2nd on team | 130.3 | +0.079 | ★PR ★CR R SR CSR RSR |
| 2017-10-05 | Crystal Springs | 4747m | 17:02.5 | 6th · 2nd on team | 128.5 | +0.095 | PR CR R SR CSR RSR |
| 2017-09-09 | Golden Gate Park | 3427m | 12:05.6 | 1st · 1st on team | 124.0 | +0.067 | ★PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-04 | Cornell Big Red Invitational | 5000m | 14:55.43 | 3rd · 2nd on team | 110.3 | -0.031 | |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 5000m | 14:39.56 | 35th · 5th on team | 110.4 | -0.045 | ★PR SR |
| 2025-02-22 | Cornell Deneault Invite | 3000m | 8:29.98 | 1st · 1st on team | 112.3 | -0.038 | |
| 2025-02-08 | Sykes-Sabock Challenge Cup | 3000m | 8:25.6 | 6th · 3rd on team | 113.5 | -0.048 | ★PR SR RSR |
| 2025-01-11 | Meet results → | Men's Mile | 4:20.5 | 6th · 5th on team | — | — | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-04 | Ithaca College Bomber Invitational | 1mile | 4:20.99 | 3rd · 2nd on team | 109.3 | -0.045 | |
| 2024-01-20 | Wes Brown Invitational | 3000m | 8:52.77 | 9th · 2nd on team | 107.4 | -0.049 | PR SR |
| 2024-01-13 | Cornell Southern Tier Collegiate Invitational | 1mile | 4:18.99 | 4th · 4th on team | 110.9 | -0.038 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-01 | UCONN Dog Fight | 1500m | 4:08.31 | 14th · 4th on team | 107.1 | -0.029 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-16 | WBAL 1 | 800m | 2:01.55 | 1st · 1st on team | 124.6 | -0.041 | ★PR SR |
| 2021-04-16 | WBAL 1 | 3200m | 9:46.61 | 1st · 1st on team | 125.2 | -0.041 | |
| 2021-04-16 | WBAL 1 | 1600m | 4:25.31 | 1st · 1st on team | 127.4 | -0.041 | ★PR SR |
| 2021-04-10 | NIKE Rotary USATF | 3200m | 9:13.6 | 10th · 1st on team | 134.4 | -0.030 | ★PR SR RSR |
| 2021-03-28 | NSAF Meet of Champions | 5000m | 15:09.72 | 3rd · 1st on team | 131.1 | -0.037 | PR SR |
| 2020-09-20 | Virtual Menlo iGreyhounds TC Invite #9 | 2miles | 9:24.3 | 1st · 1st on team | 132.3 | -0.032 | ★PR SR RSR |
| 2020-08-30 | Virtual Menlo iGreyhounds TC Invite #8 | 5000m | 15:28.9 | 1st · 1st on team | 129.2 | -0.032 | PR SR RSR |
| 2020-08-18 | Virtual Menlo iGreyhounds TC Invite #7 | 5000m | 15:42.2 | 2nd · 2nd on team | 127.6 | -0.032 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-07-08 | Virtual Menlo iGreyhounds TC Invite #2 | 1mile | 4:23.2 | 1st · 1st on team | 131.5 | -0.032 | PR SR |
| 2020-06-30 | Virtual Menlo iGreyhounds TC Invite #1 | 1600m | 4:26 | 1st · 1st on team | 129.4 | -0.032 | PR SR |
| 2020-06-19 | NSAF x AthleticNET Virtual Nationals | 3200m | 9:28.2 | 3rd · 3rd on team | 131.6 | -0.022 | PR SR RSR |
| 2020-06-13 | 2020 Desert Dream-Last Hurrah | 3200m | 9:37.46 | 12th · 12th on team | 127.8 | -0.035 | PR SR RSR |
| 2020-06-05 | NSAF x AthleticNET Virtual Nationals Qualifying Meet 3 | 3200m | 11:00 | 29th · 24th on team | 113.2 | -0.022 | SR |
| 2020-05-17 | TWILIGHT TRIALS #2 | 1mile | 4:34.4 | 14th · 7th on team | 126.8 | -0.024 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-07-28 | USATF National Junior Olympic Championships | 3000m | 9:09.49 | 15th · 1st on team | 129.6 | -0.002 | PR SR RSR |
| 2019-07-07 | USATF Region 16 Junior Olympic Championships | 3000m | 9:29.74 | 5th · 2nd on team | 120.7 | -0.035 | PR SR |
| 2019-05-11 | CIF Central Coast Section Semi-Finals | 3200m | 9:53.65 | 16th · 1st on team | 122.9 | -0.051 | PR SR |
| 2019-04-30 | WBAL Championships | 3200m | 9:55.93 | 1st · 1st on team | 123.5 | -0.041 | PR SR RSR |
| 2019-04-30 | WBAL Championships | 800m | 2:08.69 | 11th · 1st on team | 117.6 | -0.041 | PR SR |
| 2019-04-16 | WBAL 3B | 3200m | 10:13.91 | 1st · 1st on team | 122.6 | -0.017 | RSR |
| 2019-04-16 | WBAL 3B | 1600m | 4:44.23 | 1st · 1st on team | 122.4 | -0.017 | |
| 2019-04-13 | SMHS Bearcat Invitational | 3200m | 10:13.4 | 1st · 1st on team | 119.3 | -0.045 | |
| 2019-03-23 | APU Distance Meet of Champions | 1600m | 4:37.41 | 32nd · 1st on team | 121.2 | -0.051 | PR SR RSR |
| 2019-03-20 | WBAL 2A | 1600m | 4:53.38 | 2nd · 1st on team | 116.5 | -0.034 | SR |
| 2019-03-09 | Bellarmine Kiwanis K-Bell Track and Field Classic | 3200m | 10:07.1 | 15th · 1st on team | 121.2 | -0.042 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-07-29 | USATF Hershey National Junior Olympic Championships | 3000m | 9:35.92 | 15th · 2nd on team | 118.1 | -0.046 | PR SR |
| 2018-07-08 | USATF Region 14 Junior Olympic Championships | 3000m | 9:39.8 | 3rd · 2nd on team | 120.5 | -0.021 | PR SR RSR |
| 2018-06-24 | USATF Pacific Association Junior Olympic Championships | 3000m | 9:49.64 | 5th · 3rd on team | 117.5 | -0.029 | PR SR |
| 2018-05-11 | WBAL Finals | 1600m | 4:52.74 | 10th · 2nd on team | 117.5 | -0.029 | |
| 2018-05-11 | WBAL Finals | 3200m | 10:21.9 | 6th · 2nd on team | 120.2 | -0.029 | |
| 2018-05-05 | WBAL Trials | 1600m | 4:52.74 | 24th · 4th on team | 117.1 | -0.029 | |
| 2018-05-05 | WBAL Trials | 3200m | 10:21.9 | 6th · 2nd on team | 119.3 | -0.029 | PR SR RSR |
| 2018-05-05 | WBAL Trials | 1600m | 4:45 | 14th · 3rd on team | 120.3 | -0.029 | PR SR RSR |
| 2018-04-26 | WBAL 3B | 800m | 2:12.64 | 10th · 2nd on team | 114.3 | -0.034 | PR SR |
| 2018-04-03 | WBAL 2A | 1600m | 4:51.34 | 2nd · 1st on team | 117.4 | -0.029 | PR SR RSR |
| 2018-03-24 | Firebird Relays | 1600m | 4:58.67 | 15th · 1st on team | 113.4 | -0.041 | PR SR RSR |
| 2018-03-17 | Saint Francis Invitational | 1mile | 5:05 | 18th · 1st on team | 112.3 | -0.040 | PR SR RSR |