Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Cornell University | 5000m | 16:10.2 | 17th · 4th on team | 106.4 | +0.012 | ★PR ★CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 8000m | 27:23.7 | 225th · 3rd on team | 104.4 | +0.019 | ★CR SR CSR RSR |
| 2024-09-21 | Genessee Valley Park | 8000m | 27:44.7 | 59th · 12th on team | 103.6 | +0.023 | ★CR SR CSR RSR |
| 2024-09-06 | West Lafayette Street | 6000m | 20:53 | 78th · 15th on team | 101.4 | +0.020 | ★PR ★CR SR CSR RSR |
| 2024-08-31 | Colgate University | 6000m | 21:42.5 | 39th · 16th on team | 100.1 | +0.047 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-16 | Genessee Valley Park | 8000m | 28:00.6 | 105th · 14th on team | 102.8 | +0.023 | CR SR CSR RSR |
| 2023-09-02 | Lang XC Course | 6000m | 21:52.9 | 94th · 17th on team | 100.8 | +0.053 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:08.5 | 113th · 7th on team | 104.4 | +0.004 | ★PR ★CR SR CSR RSR |
| 2022-09-17 | Genesee Valley Park | 8000m | 28:55.1 | 149th · 7th on team | 99.7 | +0.023 | PR ★CR SR CSR |
| 2022-09-03 | Colgate University | 6400m | 22:55.4 | 40th · 7th on team | 101.1 | +0.030 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-16 | Holmdel Park | 5000m | 17:38 | 66th · 3rd on team | 123.4 | +0.039 | ★CR R CSR RSR |
| 2021-11-06 | Garret Mountain Reservation | 5000m | 17:43 | 22nd · 3rd on team | 120.5 | +0.022 | ★CR CSR |
| 2021-10-27 | Greystone XC Course | 5000m | 17:02.9 | 15th · 2nd on team | 123.1 | -0.002 | PR ★CR R SR CSR RSR |
| 2021-10-19 | Greystone XC Course | 5000m | 17:23.5 | 18th · 4th on team | 120.0 | -0.002 | PR CR SR CSR |
| 2021-10-02 | Holmdel Park | 5000m | 18:08 | 37th · 3rd on team | 120.7 | +0.039 | CR R CSR RSR |
| 2021-09-25 | Garrett Mountain Park | 5000m | 18:14 | 30th · 6th on team | 119.3 | +0.029 | ★CR R CSR RSR |
| 2021-09-14 | Greystone XC Course | 5000m | 18:02.1 | 6th · 4th on team | 116.4 | -0.002 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-28 | Greystone XC Course | 5000m | 17:42.2 | 37th · 4th on team | 116.3 | -0.002 | PR CR SR CSR |
| 2020-10-14 | Greystone XC Course | 5000m | 17:52.6 | 23rd · 3rd on team | 117.2 | -0.002 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Bowdoin Park | 5000m | 19:04 | 176th · 5th on team | 114.5 | +0.061 | ★CR R CSR RSR |
| 2019-10-23 | Greystone XC Course | 5000m | 18:13.9 | 13th · 2nd on team | 113.7 | -0.002 | PR CR R SR CSR RSR |
| 2019-10-15 | Greystone XC Course | 5000m | 18:22.4 | 10th · 2nd on team | 112.4 | -0.002 | PR CR SR CSR |
| 2019-10-11 | Greystone XC Course | 5000m | 18:24.9 | 8th · 2nd on team | 112.5 | -0.002 | PR CR R SR CSR RSR |
| 2019-09-28 | Garret Mountain Reservation | 5000m | 19:51 | 19th · 2nd on team | 107.4 | +0.022 | CR CSR |
| 2019-09-24 | Greystone XC Course | 5000m | 19:13.3 | 35th · 9th on team | 108.2 | -0.002 | |
| 2019-09-17 | Greystone XC Course | 5000m | 19:01.2 | 56th · 8th on team | 109.1 | -0.002 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | UB Alumni Invitational | 1500m | 4:20.1 | 27th · 6th on team | 102.0 | -0.030 | |
| 2024-04-06 | Utica Pioneer Spring Invite | 800m | 2:09.54 | 24th · 3rd on team | 100.4 | -0.022 | ★PR SR |
| 2024-03-30 | Hamilton College Continental Invitational | 1500m | 4:19.47 | 19th · 9th on team | 102.5 | -0.022 | SR RSR |
| 2024-03-16 | Alan Connie Shamrock Invitational | 1mile | 4:39.31 | 2nd · 1st on team | 102.1 | -0.028 | SR RSR |
| 2024-02-10 | CNY Valentine Alternative | 1mile | 4:40.48 | 17th · 4th on team | 102.1 | -0.040 | SR RSR |
| 2024-01-27 | Bison Open and Multi | 1mile | 4:51.45 | 29th · 5th on team | 98.3 | -0.039 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-08 | Utica Pioneer Spring Invite | 1500m | 4:12.35 | 5th · 1st on team | 105.4 | -0.022 | ★PR SR RSR |
| 2023-03-25 | Meet results → | Men's 1500 Meters | 4:19.08 | 13th · 1st on team | — | — | ★PR SR |
| 2023-03-18 | Alan Connie Shamrock Invitational | 3000m | 9:18.89 | 12th · 3rd on team | 102.1 | -0.028 | ★PR SR |
| 2023-02-26 | Patriot League Indoor Track & Field Championships | 1mile | 4:35.6 | 32nd · 1st on team | 102.9 | -0.039 | |
| 2023-02-10 | Fastrack National Invitational | 1mile | 4:33.18 | 45th · 1st on team | 103.7 | -0.043 | ★PR SR |
| 2023-02-04 | Colgate Class of '32 Invitational | 1mile | 4:34.45 | 2nd · 2nd on team | 104.4 | -0.040 | PR SR RSR |
| 2023-01-20 | Ramapo College Indoor T&F Opener | 1mile | 4:47.6 | 25th · 2nd on team | 98.7 | -0.041 | PR SR |
| 2023-01-14 | Southern Tier Meet | 1mile | 4:49.57 | 7th · 5th on team | 99.5 | -0.035 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | NJSIAA Groups 2 & 4 | 1600m | 4:45.49 | 16th · 1st on team | 117.2 | -0.042 | |
| 2022-06-04 | NJSIAA Sectionals North 1 Groups 1 and 4 | 1600m | 4:31.96 | 6th · 1st on team | 124.3 | -0.038 | ★R RSR |
| 2022-06-04 | NJSIAA Sectionals North 1 Groups 1 and 4 | 3200m | 10:34.32 | 16th · 2nd on team | 115.4 | -0.038 | |
| 2022-05-18 | Morris County Championships | 3200m | 9:55.63 | 5th · 1st on team | 121.3 | -0.048 | ★PR SR |
| 2022-05-18 | Morris County Championships | 1600m | 4:31.84 | 7th · 1st on team | 122.9 | -0.048 | ★PR SR RSR |
| 2022-05-11 | NJAC Large Schools | 3200m | 10:01.47 | 5th · 1st on team | 120.2 | -0.049 | PR SR |
| 2022-05-11 | NJAC Large Schools | 1600m | 4:36.14 | 10th · 2nd on team | 121.0 | -0.049 | PR SR |
| 2022-04-23 | Morris County FAT Invitational | 1600m | 4:38.77 | 4th · 1st on team | 120.6 | -0.040 | PR SR |
| 2022-02-13 | NJSIAA Sectional Championships - North 1 Group 1&4 | 3200m | 10:19.92 | 8th · 2nd on team | 118.2 | -0.033 | |
| 2022-02-13 | NJSIAA Sectional Championships - North 1 Group 1&4 | 1600m | 4:38.94 | 6th · 1st on team | 121.6 | -0.033 | PR SR RSR |
| 2022-02-07 | NJ Varsity Classic | 1600m | 4:49.39 | 38th · 1st on team | 116.5 | -0.041 | |
| 2022-01-26 | NJ Metropolitan Invitational | 1600m | 4:41.95 | 14th · 1st on team | 119.6 | -0.041 | PR SR |
| 2022-01-18 | Morris County Championships | 3200m | 10:29.65 | 4th · 1st on team | 117.1 | -0.027 | |
| 2022-01-18 | Morris County Championships | 1600m | 4:44.41 | 5th · 1st on team | 119.9 | -0.027 | |
| 2022-01-04 | Cliff Back Invitational | 1600m | 4:42.53 | 5th · 1st on team | 120.8 | -0.027 | PR SR |
| 2021-12-21 | Dick DeSchriver Invitational | 1600m | 4:42.65 | 3rd · 1st on team | 121.5 | -0.027 | PR SR RSR |
| 2021-12-20 | Tony Passarelli Invitational | 3200m | 10:19.81 | 3rd · 1st on team | 120.2 | -0.027 | PR SR RSR |
| 2021-12-16 | Jack O'Leary Lid Lifter Invitational | 1600m | 4:47.74 | 4th · 1st on team | 119.3 | -0.027 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | NJSIAA Sectionals North 1 Groups 1 and 4 | 3200m | 10:35.23 | 11th · 2nd on team | 116.8 | -0.038 | |
| 2021-05-26 | Morris County Championships | 1600m | 4:55.97 | 59th · 4th on team | 114.1 | -0.048 | PR SR |
| 2021-05-26 | Morris County Championships | 3200m | 10:24.86 | 16th · 2nd on team | 118.1 | -0.048 | PR R SR RSR |
| 2021-05-19 | NJAC Large Schools | 3200m | 10:29.53 | 13th · 2nd on team | 116.7 | -0.049 | PR SR RSR |
| 2021-03-27 | MCTCA POLAR BEAR | 1600m | 5:05.25 | 14th · 5th on team | 111.0 | -0.040 | SR RSR |
| 2021-03-13 | Morris County Polar Bear # 2-Chatham | 1600m | 5:12.78 | 25th · 5th on team | 108.5 | -0.040 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-03 | New Jersey Varsity Classic | 800m | 2:19.7 | 111th · 3rd on team | 109.1 | -0.041 | PR SR |
| 2020-01-29 | Metropolitan Invitational | 1600m | 5:00.71 | 11th · 3rd on team | 113.3 | -0.041 | PR SR RSR |
| 2020-01-13 | Morris County Frosh-Soph Championship | 1600m | 5:09.91 | 15th · 3rd on team | 111.3 | -0.027 | PR SR RSR |
| 2020-01-13 | Morris County Frosh-Soph Championship | 1000m | 3:05.57 | 9th · 3rd on team | 107.9 | -0.027 | |
| 2020-01-09 | Wayne Valentine Invitational | 1000m | 3:01.74 | 3rd · 2nd on team | 110.2 | -0.027 | ★PR SR |
| 2020-01-02 | Cliff Back Invitational | 800m | 2:22.53 | 16th · 2nd on team | 108.1 | -0.027 | PR SR |
| 2019-12-27 | Christa Racine Invitational | 1600m | 5:11.09 | 22nd · 2nd on team | 110.8 | -0.027 | PR SR RSR |
| 2019-12-23 | Tony Passarelli Invitational | 1000m | 3:08.23 | 35th · 5th on team | 106.0 | -0.027 | PR SR |
| 2019-12-19 | Dick DeSchriver Invitational | 1600m | 5:15.75 | 53rd · 4th on team | 109.2 | -0.027 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | Dick Fahey Frosh-Soph Championships | 800m | 2:32.13 | 36th · 3rd on team | 100.0 | -0.038 | PR R SR RSR |
| 2019-05-10 | Dick Fahey Frosh-Soph Championships | 1600m | 5:24.5 | 37th · 3rd on team | 105.3 | -0.038 | PR R SR RSR |