Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 18:17 | 128th · 2nd on team | 118.3 | +0.061 | ★CR CSR |
| 2024-10-23 | Wyoming Valley Fairgrounds | 5000m | 17:47 | 7th · 2nd on team | 118.9 | +0.026 | SR CSR RSR |
| 2024-10-17 | Wyoming Valley Fairgrounds | 4956m | 17:29.8 | 9th · 2nd on team | 118.5 | +0.026 | ★PR ★CR SR CSR RSR |
| 2024-10-04 | Lehigh University | 5000m | 17:57 | 215th · 2nd on team | 114.0 | +0.008 | ★CR SR CSR |
| 2024-08-31 | Misericordia's course on 42nd Street | 5000m | 18:10 | 17th · 3rd on team | 115.2 | +0.027 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Parkview Cross Country Course | 5000m | 18:05 | 107th · 1st on team | 119.3 | +0.062 | ★CR CSR |
| 2023-10-25 | Wyoming Valley Fairgrounds | 5000m | 17:24.8 | 11th · 1st on team | 121.2 | +0.026 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-30 | Carlisle | 5000m | 17:49.6 | 26th · 1st on team | 116.4 | +0.006 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Parkview Cross Country Course | 5000m | 19:55.8 | 198th · 7th on team | 110.9 | +0.062 | CR CSR |
| 2022-10-26 | Wyoming Valley Fairgrounds | 5000m | 18:06.3 | 28th · 5th on team | 117.0 | +0.026 | PR CR R SR CSR RSR |
| 2022-09-30 | Goodman Campus XC Course | 5000m | 18:20.1 | 163rd · 5th on team | 109.6 | -0.009 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-12 | PIAA District 2 AAA/AA Track & Field Championship | 3200m | 11:12.36 | 13th · 3rd on team | 108.6 | -0.037 | |
| 2025-04-11 | Northwest Rangers Invitational | 3200m | 10:53.86 | 5th · 2nd on team | 111.2 | -0.035 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-14 | PIAA District 2 AAA Championship | 3200m | 10:14.84 | 7th · 1st on team | 118.3 | -0.037 | ★PR SR RSR |
| 2024-05-06 | WVC Championships | 3200m | 10:33.01 | 4th · 2nd on team | 118.1 | -0.006 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-06 | Northwest Invitational | 1600m | 5:03.76 | 6th · 1st on team | 110.7 | -0.035 | ★PR SR RSR |
| 2023-04-06 | Northwest Invitational | 3200m | 10:48.25 | 6th · 1st on team | 112.1 | -0.035 | PR SR RSR |