Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 18:32 | 154th · 3rd on team | 116.8 | +0.061 | ★CR CSR |
| 2024-10-23 | Wyoming Valley Fairgrounds | 5000m | 18:18.8 | 18th · 3rd on team | 115.5 | +0.026 | CSR |
| 2024-10-17 | Wyoming Valley Fairgrounds | 4956m | 18:01.2 | 15th · 3rd on team | 115.1 | +0.026 | ★PR ★CR SR CSR |
| 2024-10-04 | Lehigh University | 5000m | 18:02 | 226th · 3rd on team | 113.4 | +0.008 | ★CR CSR |
| 2024-08-31 | Misericordia's course on 42nd Street | 5000m | 17:53 | 12th · 2nd on team | 117.0 | +0.027 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Parkview Cross Country Course | 5000m | 18:30 | 139th · 2nd on team | 116.7 | +0.062 | ★CR CSR |
| 2023-10-25 | Wyoming Valley Fairgrounds | 5000m | 17:39.7 | 20th · 3rd on team | 119.5 | +0.026 | ★PR ★CR R SR CSR RSR |
| 2023-09-30 | Carlisle | 5000m | 18:58.7 | 74th · 3rd on team | 109.3 | +0.006 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Parkview Cross Country Course | 5000m | 19:30.4 | 183rd · 6th on team | 113.3 | +0.062 | CR R CSR RSR |
| 2022-10-26 | Wyoming Valley Fairgrounds | 5000m | 18:54.8 | 47th · 7th on team | 112.0 | +0.026 | CR R CSR RSR |
| 2022-09-30 | Goodman Campus XC Course | 5000m | 18:20.3 | 164th · 6th on team | 109.6 | -0.009 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-17 | Walter J. Godek Twilight Invitational @ North Pocono | 400m | 53.96 | 14th · 2nd on team | — | -0.038 | ★PR SR |
| 2025-04-11 | Northwest Rangers Invitational | 800m | 2:09.16 | 3rd · 1st on team | 116.5 | -0.035 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-14 | PIAA District 2 AAA Championship | 800m | 2:06.16 | 8th · 2nd on team | 119.5 | -0.037 | ★PR SR |
| 2024-05-06 | WVC Championships | 800m | 2:08.98 | 6th · 1st on team | 120.4 | -0.006 | PR ★R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-06 | Northwest Invitational | 800m | 2:21.92 | 9th · 3rd on team | 106.4 | -0.035 | PR SR RSR |
| 2023-04-06 | Northwest Invitational | 1600m | 5:15.96 | 7th · 2nd on team | 106.4 | -0.035 | ★PR SR RSR |