Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-29 | Franklin Park | 5000m | 15:54.7 | 22nd · 3rd on team | 126.7 | -0.040 | ★CR CSR |
| 2025-11-22 | Bowdoin Park | 5000m | 16:18.2 | 29th · 1st on team | 129.8 | +0.018 | ★CR CSR |
| 2025-11-15 | Willard Field Complex | 5000m | 15:40.6 | 3rd · 1st on team | 130.0 | -0.026 | ★CR CSR |
| 2025-11-08 | Wrentham Development Center | 5000m | 15:29.9 | 1st · 1st on team | 129.7 | -0.041 | |
| 2025-10-18 | Wrentham Development Center | 5000m | 15:11.2 | 1st · 1st on team | 133.0 | -0.041 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-11 | Cape Cod Fairgrounds | 5000m | 15:49.2 | 9th · 1st on team | 124.4 | -0.057 | PR ★CR SR CSR |
| 2025-10-01 | Ashland State Park | 5000m | 16:10 | 1st · 1st on team | 126.7 | -0.024 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Willard Park | 5000m | 16:32.2 | 28th · 1st on team | 125.4 | -0.017 | ★CR CSR |
| 2024-11-09 | Northfield Mountain Recreation Center | 5000m | 16:46.2 | 7th · 1st on team | 126.7 | +0.012 | ★CR CSR RSR |
| 2024-10-30 | Westwood High School | 5000m | 16:21 | 1st · 1st on team | 125.4 | -0.019 | ★CR CSR RSR |
| 2024-10-19 | Wrentham Development Center | 5000m | 16:14.3 | 2nd · 2nd on team | 125.2 | -0.041 | CR SR CSR RSR |
| 2024-10-01 | Hopkinton State Park | 4667m | 15:54 | 1st · 1st on team | 124.6 | +0.016 | ★PR ★CR SR CSR RSR |
| 2024-09-28 | Goddard Memorial State Park | 5000m | 16:25.4 | 5th · 1st on team | 123.2 | -0.035 | ★CR SR CSR RSR |
| 2024-09-25 | Hopkinton State Park | 4667m | 16:38 | 2nd · 2nd on team | 118.7 | +0.016 | PR CR SR CSR |
| 2024-09-18 | Coakley Middle School | 4908m | 16:30 | 1st · 1st on team | 120.7 | -0.019 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Willard Park | 5000m | 16:42.6 | 48th · 1st on team | 124.0 | -0.017 | CR CSR |
| 2023-11-11 | Gardner Municipal Golf Course | 5000m | 16:54.2 | 15th · 2nd on team | 124.2 | -0.004 | ★CR CSR |
| 2023-10-28 | Coakley Middle School | 5000m | 16:01.1 | 3rd · 2nd on team | 128.1 | -0.039 | PR ★CR R SR CSR RSR |
| 2023-10-14 | Franklin Park | 5000m | 16:34.2 | 10th · 1st on team | 121.8 | -0.040 | CR CSR |
| 2023-09-23 | Goddard Memorial State Park | 5000m | 16:27.6 | 6th · 3rd on team | 123.6 | -0.035 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Wrentham Development Center | 3000m | 11:42.6 | 60th · 2nd on team | 105.1 | +0.002 | ★PR ★CR R SR CSR RSR |
| 2022-11-05 | Wrentham Development Center | 3000m | 11:42.6 | 60th · 2nd on team | 105.1 | +0.002 | |
| 2022-10-22 | Norwood HS XC | 5000m | 19:15 | 11th · 4th on team | — | -0.043 | PR ★CR SR CSR |
| 2022-10-08 | Francis W. Parker Charter Essential School | 5000m | 21:07.5 | 57th · 2nd on team | 100.2 | -0.005 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-18 | New Balance Nationals Outdoor | 2miles | 9:35.17 | 73rd · 1st on team | 125.8 | -0.049 | |
| 2026-06-18 | New Balance Nationals Outdoor | 3000m | 8:57.68 | 75th · 1st on team | 124.6 | -0.049 | ★PR SR |
| 2026-05-29 | MIAA Division 2 Track & Field Championship | 2miles | 9:17.61 | 1st · 1st on team | 129.6 | -0.050 | |
| 2026-05-19 | TVL Outdoor Track & Field Showcase | 1mile | 4:27.89 | 1st · 1st on team | 125.4 | -0.043 | |
| 2026-05-09 | Weston Twilight Invitational - Regis Events | 2miles | 9:15.96 | 4th · 1st on team | 130.0 | -0.050 | ★PR SR |
| 2026-05-05 | Hopkinton vs Westwood | 1mile | 4:32.64 | 1st · 1st on team | 124.3 | -0.034 | |
| 2026-04-30 | Dedham v Hopkinton | 2miles | 10:51.4 | 6th · 2nd on team | 112.7 | -0.035 | |
| 2026-04-15 | Norwood at Hopkinton | 800m | 2:06.98 | 2nd · 2nd on team | 118.6 | -0.034 | SR |
| 2026-04-07 | Holliston at Hopkinton | 2miles | 10:46.15 | 3rd · 3rd on team | 113.7 | -0.034 | |
| 2026-03-13 | New Balance Nationals Indoor | 2miles | 9:23.23 | 91st · 1st on team | 131.4 | -0.048 | |
| 2026-02-21 | MIAA Indoor Track & Field Meet of Champions | 2miles | 9:22.8 | 3rd · 1st on team | 131.5 | -0.048 | |
| 2026-02-11 | MIAA Division 2 Indoor Track & Field Championship | 1mile | 4:26.63 | 2nd · 1st on team | 125.6 | -0.048 | ★PR SR |
| 2026-02-11 | MIAA Division 2 Indoor Track & Field Championship | 2miles | 9:33.3 | 2nd · 1st on team | 129.1 | -0.048 | |
| 2026-02-05 | Tri Valley League Open | 600m | 1:30.04 | 3rd · 2nd on team | — | -0.049 | ★PR SR |
| 2026-02-05 | Tri Valley League Open | 1mile | 4:29.18 | 1st · 1st on team | 124.3 | -0.049 | SR |
| 2026-01-31 | Tri Valley League Showcase | 1mile | 4:29.95 | 1st · 1st on team | 124.1 | -0.048 | SR |
| 2026-01-24 | MSTCA Coaches' Invitational | 2miles | 9:17.54 | 2nd · 1st on team | 132.6 | -0.049 | PR SR RSR |
| 2026-01-09 | MSTCA Northeast Invitational | 2miles | 9:37.12 | 1st · 1st on team | 128.1 | -0.049 | SR RSR |
| 2025-12-30 | Tri Valley League - Meet 3 | 600m | 1:32.53 | 3rd · 1st on team | — | -0.049 | PR SR |
| 2025-12-30 | Tri Valley League - Meet 3 | 2miles | 10:35.08 | 2nd · 1st on team | 116.0 | -0.049 | |
| 2025-12-11 | Tri Valley League - Meet 1 | 2miles | 10:04.59 | 1st · 1st on team | 121.8 | -0.049 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-14 | New England Outdoor Track & Field Championship | 3200m | 9:24.34 | 11th · 1st on team | 126.7 | -0.045 | ★PR SR |
| 2025-06-06 | MIAA Meet of Champions | 2miles | 9:26.97 | 7th · 1st on team | 129.4 | -0.037 | |
| 2025-05-29 | MIAA Division 2 Track & Field Championship | 2miles | 9:20.71 | 2nd · 1st on team | 127.5 | -0.050 | PR SR |
| 2025-05-29 | MIAA Division 2 Track & Field Championship | 1mile | 4:28.7 | 6th · 1st on team | 123.5 | -0.050 | PR SR |
| 2025-05-20 | TVL Showcase Meet | 2miles | 9:55.36 | 1st · 1st on team | 121.9 | -0.043 | |
| 2025-05-20 | TVL Showcase Meet | 1mile | 4:31.81 | 1st · 1st on team | 123.4 | -0.043 | |
| 2025-05-13 | Dedham vs Hopkinton | 1mile | 4:32.74 | 1st · 1st on team | 124.5 | -0.034 | |
| 2025-05-10 | MSTCA Coaches Metro Invitational | 1mile | 4:32.27 | 4th · 1st on team | 124.4 | -0.038 | |
| 2025-05-03 | Weston Twilight Invitational - Regis Events | 2miles | 9:28.14 | 8th · 1st on team | 127.8 | -0.050 | |
| 2025-04-14 | Hopkinton at Holliston | 2miles | 11:45.04 | 2nd · 2nd on team | 104.8 | -0.024 | |
| 2025-04-14 | Hopkinton at Holliston | 800m | 2:03.86 | 1st · 1st on team | 122.8 | -0.024 | ★PR SR |
| 2025-04-08 | Ashland at Hopkinton | 1mile | 4:38.16 | 1st · 1st on team | 122.3 | -0.034 | |
| 2025-04-02 | Hopkinton at Westwood | 800m | 2:06 | 1st · 1st on team | 118.6 | -0.042 | SR |
| 2025-03-13 | New Balance Nationals Indoor | 2miles | 9:33.4 | 124th · 1st on team | 128.5 | -0.048 | |
| 2025-03-08 | The Rising Stars Classic | 1mile | 4:29.78 | 4th · 1st on team | 123.9 | -0.048 | |
| 2025-02-22 | MIAA Indoor Track & Field Meet of Champions | 2miles | 9:23.19 | 6th · 1st on team | 130.8 | -0.049 | PR R SR RSR |
| 2025-02-13 | MIAA Division 2 Indoor Track & Field Championship | 2miles | 9:39.87 | 1st · 1st on team | 127.0 | -0.049 | |
| 2025-01-26 | TVL Championship/Showcase meet | 1mile | 4:29.27 | 2nd · 1st on team | 124.2 | -0.048 | PR SR |
| 2025-01-10 | MSTCA Northeast Invitational | 2miles | 9:26.94 | 3rd · 1st on team | 129.9 | -0.049 | PR R SR RSR |
| 2025-01-03 | Tri Valley Meet 4 | 1000m | 2:42.5 | 1st · 1st on team | 118.8 | -0.049 | ★PR SR |
| 2024-12-28 | MSTCA Boston Holiday Challenge at the TRACK | 2miles | 9:38.21 | 2nd · 1st on team | 127.3 | -0.048 | PR SR RSR |
| 2024-12-23 | Tri Valley Meet 3 | 1mile | 4:41.32 | 1st · 1st on team | 118.8 | -0.049 | |
| 2024-12-19 | Tri Valley Meet 2B | 2miles | 10:13.87 | 1st · 1st on team | 119.0 | -0.042 | SR |
| 2024-12-19 | Tri Valley Meet 2B | 1mile | 4:40.63 | 1st · 1st on team | 120.9 | -0.042 | RSR |
| 2024-12-13 | Tri Valley - Meet 1 | 1mile | 4:39.36 | 1st · 1st on team | 119.6 | -0.049 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-26 | MIAA Division 2 Track & Field Championship | 2miles | 10:01.33 | 12th · 1st on team | 119.4 | -0.050 | |
| 2024-05-14 | Tri Valley League Championship | 2miles | 10:00.93 | 1st · 1st on team | 121.6 | -0.036 | |
| 2024-05-08 | Hopkinton v Norwood | 1mile | 4:56.51 | 2nd · 2nd on team | 113.7 | -0.034 | |
| 2024-05-08 | Hopkinton v Norwood | 800m | 2:05.93 | 1st · 1st on team | 119.6 | -0.034 | PR SR |
| 2024-04-30 | TVL - Hopkinton v Holliston | 1mile | 4:37.09 | 2nd · 2nd on team | 122.2 | -0.034 | PR SR |
| 2024-04-23 | Ashland vs Hopkinton | 1mile | 4:46.6 | 1st · 1st on team | 118.5 | -0.030 | |
| 2024-04-09 | Hopkinton v Westwood | 2miles | 10:06.69 | 2nd · 1st on team | 120.7 | -0.034 | |
| 2024-04-03 | Medfield vs Hopkinton | 1mile | 4:49 | 2nd · 2nd on team | 118.4 | -0.029 | |
| 2024-02-16 | MIAA Division 2 Indoor Track & Field Championship | 2miles | 9:51.19 | 5th · 1st on team | 124.4 | -0.049 | PR SR RSR |
| 2024-02-03 | Tri Valley League Showcase | 2miles | 10:07.06 | 1st · 1st on team | 121.1 | -0.049 | PR SR RSR |
| 2024-01-26 | Tri Valley League - Meet 5 | 1mile | 4:40.73 | 1st · 1st on team | 119.0 | -0.049 | PR SR |
| 2024-01-05 | Tri Valley League - Meet 4 | 1mile | 4:45.74 | 2nd · 1st on team | 116.9 | -0.049 | PR SR |
| 2024-01-05 | Tri Valley League - Meet 4 | 2miles | 10:22.73 | 1st · 1st on team | 118.1 | -0.049 | |
| 2023-12-13 | Tri Valley League - Meet 2 | 2miles | 10:17.57 | 1st · 1st on team | 119.2 | -0.049 | PR SR RSR |
| 2023-12-08 | Tri Valley League - Meet 1 | 1mile | 4:46.65 | 4th · 2nd on team | 116.7 | -0.049 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | MSTCA South Shore Twilight Meet | 2miles | 11:41.34 | 15th · 1st on team | 102.7 | -0.055 | PR SR |
| 2023-05-16 | Tri Valley League Championship | 1mile | 5:27.37 | 9th · 4th on team | 102.9 | -0.043 | |
| 2023-05-06 | MSTCA JIM HOAR FRESHMAN-SOPHOMORE INVITATIONAL | 1mile | 5:36.63 | 99th · 3rd on team | 99.6 | -0.044 | |
| 2023-05-03 | Ashland @ Hopkinton | 1mile | 5:34.99 | 12th · 8th on team | 101.0 | -0.034 | |
| 2023-04-12 | Medfield @ Hopkinton | 1mile | 5:29.79 | 6th · 3rd on team | 102.9 | -0.034 | |
| 2023-02-14 | MSTCA Rising Championships | 2miles | 11:50.07 | 19th · 1st on team | 103.6 | -0.049 | PR SR RSR |
| 2023-02-04 | Tri Valley Showcase | 1mile | 5:26.6 | 5th · 3rd on team | 102.4 | -0.049 | PR SR RSR |
| 2023-01-27 | Tri Valley Dual #5 | 2miles | 12:09.67 | 14th · 1st on team | 100.9 | -0.049 | PR SR RSR |
| 2023-01-15 | MSTCA Northeast Invitational | 1mile | 5:38.09 | 151st · 5th on team | 98.9 | -0.049 | PR SR RSR |
| 2023-01-04 | Tri Valley Meet #4 | 1mile | 5:38.71 | 25th · 3rd on team | 98.8 | -0.049 | PR SR RSR |
| 2022-12-29 | Tri Valley Meet #3 | 1mile | 5:42.03 | 15th · 6th on team | 98.4 | -0.049 | PR SR RSR |
| 2022-12-09 | Tri Valley Dual #1 | 1000m | 3:27.9 | 24th · 3rd on team | 93.7 | -0.049 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-16 | Bay State Games | javelin | 78-08 | — | — | -0.050 | |
| 2022-07-16 | Bay State Games | 400mh | 1:20.27 | 5th · 1st on team | — | -0.050 | ★PR SR |
| 2022-07-16 | Bay State Games | 800m | 2:42.62 | 2nd · 1st on team | 66.3 | -0.050 | PR R SR RSR |