Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Holmdel Park | 5000m | 26:39 | 137th · 6th on team | 96.0 | +0.039 | ★CR CSR |
| 2024-11-02 | Garret Mountain Reservation | 5000m | 26:12 | 82nd · 6th on team | 96.1 | +0.022 | ★CR CSR |
| 2024-10-26 | Darlington Park | 5000m | 25:34 | 90th · 7th on team | 96.2 | -0.011 | |
| 2024-10-08 | Darlington Park | 5000m | 25:23 | 26th · 6th on team | 96.9 | -0.011 | ★PR ★CR SR CSR RSR |
| 2024-10-05 | Holmdel Park | 5000m | 27:54 | 147th · 5th on team | 92.9 | +0.039 | CR CSR |
| 2024-09-28 | Six Flags | 5000m | 26:05 | 155th · 6th on team | 93.7 | -0.005 | PR ★CR SR CSR RSR |
| 2024-09-21 | Garret Mountain Reservation | 5000m | 28:18 | 77th · 6th on team | 89.4 | +0.022 | CR CSR RSR |
| 2024-09-16 | Darlington Park | 5000m | 27:24 | 26th · 6th on team | 89.4 | -0.011 | PR CR SR CSR RSR |
| 2024-09-07 | Darlington Park | 5000m | 28:30 | 94th · 5th on team | 85.4 | -0.011 | SR CSR |
| 2024-08-27 | West Milford Twp High School | 5000m | 28:38 | 22nd · 5th on team | 86.6 | -0.005 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-24 | Darlington Park | 5000m | 27:34 | 88th · 5th on team | 89.2 | -0.011 | PR CR SR CSR RSR |
| 2023-10-07 | Garret Mountain Reservation | 5000m | 30:03 | 45th · 3rd on team | 84.3 | +0.022 | CR CSR |
| 2023-09-30 | Darlington Park | 5000m | 28:22 | 50th · 4th on team | 86.1 | -0.011 | |
| 2023-09-16 | Garret Mountain Reservation | 5000m | 30:18 | 109th · 5th on team | 83.6 | +0.022 | CR CSR |
| 2023-09-09 | Darlington Park | 5000m | 27:44 | 72nd · 3rd on team | 88.1 | -0.011 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-25 | Darlington Park | 2800m | 14:02 | 48th · 3rd on team | 83.9 | -0.100 | ★PR ★CR SR CSR |
| 2022-10-15 | Darlington Park | 2800m | 14:13 | 25th · 2nd on team | 83.6 | -0.100 | PR CR SR CSR |
| 2022-10-03 | Darlington Park | 2900m | 13:48 | 12th · 2nd on team | 87.4 | -0.117 | |
| 2022-10-01 | Darlington Park | 2900m | 13:28 | 21st · 2nd on team | 103.7 | -0.117 | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-03 | NJSIAA State Meet Of Champions | 100m | 12.9 | 28th · 1st on team | — | -0.041 | |
| 2026-05-29 | NJSIAA Group Championships - 2 & 3 | 200m | 25.65 | 9th · 1st on team | — | -0.045 | |
| 2026-05-29 | NJSIAA Group Championships - 2 & 3 | 100m | 12.51 | 5th · 1st on team | — | -0.045 | |
| 2026-05-29 | NJSIAA Group Championships - 2 & 3 | 100m | 12.68 | 13th · 2nd on team | — | -0.045 | |
| 2026-05-20 | Bergen County Meet of Champs | 100m | 12.61 | 16th · 1st on team | — | -0.044 | |
| 2026-05-20 | Bergen County Meet of Champs | 200m | 25.61 | 4th · 1st on team | — | -0.044 | |
| 2026-05-15 | NJSIAA Sectionals North 1 Groups 2 and 3 | 100m | 12.63 | 2nd · 2nd on team | — | -0.042 | |
| 2026-05-15 | NJSIAA Sectionals North 1 Groups 2 and 3 | 200m | 25.53 | 2nd · 1st on team | — | -0.042 | |
| 2026-05-15 | NJSIAA Sectionals North 1 Groups 2 and 3 | 100m | 12.81 | 6th · 3rd on team | — | -0.042 | |
| 2026-05-08 | Bergen County Championships | 100m | 12.43 | 2nd · 2nd on team | — | -0.044 | PR SR |
| 2026-05-08 | Bergen County Championships | 200m | 25.37 | 1st · 1st on team | — | -0.044 | ★PR SR |
| 2026-05-08 | Bergen County Championships | 100m | 12.39 | 1st · 1st on team | — | -0.044 | ★PR SR |
| 2026-04-23 | 130th Penn Relays Carnival | 400m | 59.85 | 407th · 1st on team | — | -0.045 | ★PR SR |
| 2026-03-13 | New Balance Nationals Indoor | 200m | 26.13 | 178th · 1st on team | — | -0.044 | |
| 2026-03-03 | Eastern States Indoor Champs | 200m | 25.47 | 20th · 2nd on team | — | -0.041 | PR SR |
| 2026-02-21 | NJSIAA Group 2 & 3 Championships | 55m | 7.7 | 23rd · 2nd on team | — | -0.033 | |
| 2026-02-21 | NJSIAA Group 2 & 3 Championships | 400m | 1:03.14 | 16th · 2nd on team | — | -0.033 | |
| 2026-02-11 | Bergen County Championships | 55m | 7.56 | 13th · 4th on team | — | -0.041 | |
| 2026-02-11 | Bergen County Championships | 200m | 25.77 | 3rd · 2nd on team | — | -0.041 | PR SR |
| 2026-02-11 | Bergen County Championships | 55m | 7.55 | 12th · 3rd on team | — | -0.041 | |
| 2026-02-07 | NJSIAA Sectional Championships - North 1 Group 1&2 | 55m | 7.75 | 9th · 3rd on team | — | -0.033 | |
| 2026-02-07 | NJSIAA Sectional Championships - North 1 Group 1&2 | 400m | 1:02.1 | 6th · 2nd on team | — | -0.033 | PR SR |
| 2026-02-07 | NJSIAA Sectional Championships - North 1 Group 1&2 | 55m | 7.77 | 11th · 4th on team | — | -0.033 | |
| 2026-02-03 | NJ Varsity Classic | 55m | 7.49 | 11th · 1st on team | — | -0.041 | ★PR SR |
| 2026-02-03 | NJ Varsity Classic | 55m | 7.54 | 13th · 2nd on team | — | -0.041 | |
| 2026-02-03 | NJ Varsity Classic | 200m | 25.84 | 4th · 1st on team | — | -0.041 | PR SR |
| 2026-01-05 | Big North Championships - Independence, Liberty, Patriot | 55m | 7.7 | 6th · 4th on team | — | -0.043 | SR |
| 2026-01-05 | Big North Championships - Independence, Liberty, Patriot | 200m | 26.81 | 2nd · 2nd on team | — | -0.043 | SR |
| 2026-01-05 | Big North Championships - Independence, Liberty, Patriot | 55m | 7.69 | 5th · 3rd on team | — | -0.043 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | Bergen County Meet of Champs | 200m | 27.08 | 13th · 2nd on team | — | -0.044 | |
| 2025-05-21 | Bergen County Meet of Champs | 100m | 13.26 | 18th · 3rd on team | — | -0.044 | |
| 2025-05-16 | NJSIAA Sectionals North 1 Groups 2 and 3 | 100m | 12.86 | 17th · 3rd on team | — | -0.042 | |
| 2025-05-16 | NJSIAA Sectionals North 1 Groups 2 and 3 | 200m | 26.27 | 8th · 2nd on team | — | -0.042 | |
| 2025-05-09 | Bergen County Championships | 100m | 12.99 | 4th · 2nd on team | — | -0.044 | |
| 2025-05-09 | Bergen County Championships | 200m | 25.97 | 2nd · 2nd on team | — | -0.044 | PR SR |
| 2025-05-09 | Bergen County Championships | 100m | 13.21 | 10th · 3rd on team | — | -0.044 | |
| 2025-05-01 | Big North Championships - Patriot-American | 100m | 12.86 | 6th · 3rd on team | — | -0.039 | PR SR |
| 2025-05-01 | Big North Championships - Patriot-American | 200m | 26.71 | 3rd · 2nd on team | — | -0.039 | PR SR |
| 2025-05-01 | Big North Championships - Patriot-American | 100m | 12.82 | 4th · 2nd on team | — | -0.039 | PR SR |
| 2025-02-12 | Bergen County Champs | 55m | 7.71 | 22nd · 2nd on team | — | -0.041 | |
| 2025-02-08 | NJSIAA Sectional Championships - North 1 Group 1&2 | 55m | 7.78 | 19th · 3rd on team | — | -0.033 | |
| 2025-02-03 | NJ Varsity Classic | 200m | 26.87 | 17th · 2nd on team | — | -0.041 | PR SR |
| 2025-02-03 | NJ Varsity Classic | 55m | 7.83 | 42nd · 2nd on team | — | -0.041 | |
| 2025-01-30 | NJ Metropolitan Invitational | 200m | 27.2 | 13th · 2nd on team | — | -0.041 | SR |
| 2025-01-30 | NJ Metropolitan Invitational | 55m | 7.67 | 26th · 2nd on team | — | -0.041 | PR SR |
| 2025-01-08 | Big North Championships - Independence, National, Patriot | 55m | 7.74 | 5th · 2nd on team | — | -0.043 | PR SR |
| 2025-01-08 | Big North Championships - Independence, National, Patriot | 55m | 7.76 | 8th · 3rd on team | — | -0.043 | |
| 2025-01-08 | Big North Championships - Independence, National, Patriot | 200m | 27.5 | 6th · 2nd on team | — | -0.043 | SR |
| 2025-01-03 | Tom Zaccone Invitational | 55m | 8.04 | 2nd · 1st on team | — | -0.023 | SR |
| 2025-01-03 | Tom Zaccone Invitational | 200m | 28.54 | 1st · 1st on team | — | -0.023 | SR |
| 2024-12-20 | Paul Schwartz Invitational | 55m | 8.44 | 3rd · 1st on team | — | -0.023 | SR |
| 2024-12-20 | Paul Schwartz Invitational | 200m | 28.64 | 3rd · 1st on team | — | -0.023 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | NJSIAA Sectionals North 1 Groups 2 and 3 | 200m | 27.3 | 15th · 3rd on team | — | -0.042 | SR |
| 2024-05-21 | North Jersey Sophomore Championship | 200m | 27.44 | 6th · 2nd on team | — | -0.047 | SR |
| 2024-05-11 | Bergen County Championships | 200m | 27.66 | 12th · 3rd on team | — | -0.044 | |
| 2024-05-01 | Big North Championships - American-Patriot | 200m | 28.16 | 9th · 2nd on team | — | -0.039 | |
| 2024-02-14 | Bergen County Championships | 200m | 27.99 | 36th · 2nd on team | — | -0.041 | |
| 2024-02-14 | Bergen County Championships | 55m | 8.01 | 55th · 2nd on team | — | -0.041 | |
| 2024-02-10 | NJSIAA Sectional Championships - North 1 Group 2&3 | 55m | 8.04 | 25th · 2nd on team | — | -0.033 | |
| 2024-02-05 | NJ Varsity Classic | 55m | 8 | 65th · 2nd on team | — | -0.041 | |
| 2024-02-05 | NJ Varsity Classic | 200m | 27.52 | 33rd · 1st on team | — | -0.041 | SR |
| 2024-01-08 | Big North Championships - Independence, National, Patriot, United | 55m | 7.99 | 13th · 4th on team | — | -0.043 | PR SR |
| 2024-01-08 | Big North Championships - Independence, National, Patriot, United | 55m | 7.95 | 11th · 3rd on team | — | -0.043 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | NJSIAA Sectionals North 1 Groups 2 and 3 | 200m | 28.12 | 13th · 2nd on team | — | -0.042 | |
| 2023-06-03 | NJSIAA Sectionals North 1 Groups 2 and 3 | 100m | 13.57 | 24th · 2nd on team | — | -0.042 | |
| 2023-05-25 | Bergen County Frosh Girl's Champs | 200m | 26.94 | 5th · 1st on team | — | -0.046 | PR SR |
| 2023-05-05 | Big North Championships - American-Patriot | 200m | 28.29 | 10th · 2nd on team | — | -0.039 | PR SR |
| 2023-05-05 | Big North Championships - American-Patriot | 100m | 13.47 | 15th · 3rd on team | — | -0.039 | PR SR |
| 2023-04-29 | Twin Boro Relays | 100m | 14.44 | 4th · 1st on team | — | -0.047 | PR SR |
| 2023-02-03 | NJSIAA Sectional Championships - North 1 Group 2&3 | 55m | 8.38 | 42nd · 2nd on team | — | -0.033 | |
| 2023-01-16 | Ed Church Invitational | 200m | 29.44 | 2nd · 1st on team | — | -0.021 | PR SR |
| 2023-01-09 | Big North Championships - American, Independence, National, Patriot | 55m | 8.22 | 19th · 1st on team | — | -0.043 | PR SR |
| 2022-12-22 | Paul Schwartz Invitational | 55m | 8.44 | 1st · 1st on team | — | -0.021 | PR SR |
| 2022-12-22 | Paul Schwartz Invitational | 200m | 30.14 | 2nd · 1st on team | — | -0.021 | PR SR |