Racecast

John Howard

Gates County (NC) · 11 · AACNC D2A1A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 81.6 2022 XC season
Best race 82.7 XC
Races 3
Seasons 1 2022

RankedNation #181567·NC #4907·NC D2A #1419·AAC #20·Team #2 ?

Speed rating — all races

Cross Country

XC speed rating

2022 XC 80.3

Gates County (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-29 Pamlico County High School 5000m 25:17 41st · 1st on team 82.7 -1.0% ★PR ★CR ★R SR CSR RSR
2022-10-06 Tarboro High School 5000m 27:49 18th · 1st on team 79.8 +3.5% ★CR R CSR RSR
2022-09-29 Gates County High School 5000m 26:58 15th · 1st on team 78.2 -0.4% PR ★CR R SR CSR RSR