Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Kenilworth Park | 5000m | 25:12.76 | 24th · 4th on team | 102.6 | -0.001 | ★CR CSR RSR |
| 2025-10-18 | Pole Green Park | 5000m | 24:14.7 | 149th · 149th on team | 102.0 | -0.037 | ★PR ★CR SR CSR RSR |
| 2025-10-11 | Shawan Downs - Shawan Road | 5000m | 25:00.4 | 133rd · 6th on team | 100.2 | -0.019 | PR ★CR SR CSR RSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 26:34.2 | 139th · 4th on team | 96.5 | +0.009 | ★CR SR CSR RSR |
| 2025-09-19 | Agricultural History Farm Park | 5000m | 30:41.88 | 52nd · 8th on team | 85.2 | +0.017 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-28 | Agricultural History Farm Park | 5000m | 27:35.1 | 36th · 5th on team | 95.7 | +0.017 | ★CR CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 27:16 | 139th · 3rd on team | 96.2 | +0.009 | CR SR CSR RSR |
| 2024-09-14 | Lake Braddock Secondary (lighted) | 2494m | 12:15.9 | 50th · 7th on team | 96.1 | -0.022 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Kenilworth Park | 5000m | 25:48.8 | 32nd · 5th on team | 99.8 | -0.001 | PR CR SR CSR RSR |
| 2023-10-21 | Agricultural Farm Park | 5000m | 28:25.8 | 24th · 5th on team | 93.0 | +0.007 | CSR |
| 2023-10-14 | Pole Green Park | 5000m | 25:54 | 272nd · 6th on team | 96.2 | -0.037 | PR CR SR CSR |
| 2023-10-07 | Shawan Downs - Shawan Road | 5000m | 26:53 | 211th · 6th on team | 95.7 | -0.019 | CSR |
| 2023-09-14 | 3900 West Braddock Road | 5000m | 26:07.3 | 14th · 7th on team | 97.2 | -0.019 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Agricultural Farm Park | 5000m | 27:54.4 | 46th · 9th on team | 93.4 | +0.007 | ★CR CSR |
| 2022-10-15 | Pole Green Park | 5000m | 26:04 | 197th · 9th on team | 97.4 | -0.037 | CR CSR |
| 2022-10-08 | Shawan Downs - Shawan Road | 5000m | 25:59 | 188th · 5th on team | 98.7 | -0.019 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-10 | The Bullis School Campus | 3379m | 21:19 | 15th · 4th on team | 91.1 | -0.024 | ★PR ★CR R SR CSR RSR |
| 2021-10-28 | The Bullis School Campus | 3218m | 21:12.5 | 55th · 5th on team | 85.0 | -0.038 | ★PR ★CR R SR CSR RSR |
| 2021-10-21 | The Potomac School | 2414m | 21:08 | 18th · 5th on team | 65.1 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-05 | ISL / IAC / MAC B Championships | 1600m | 6:46.44 | 14th · 3rd on team | 99.9 | -0.037 | |
| 2026-04-29 | STA/NCS Home Meet #6 | 1600m | 6:30.41 | 6th · 3rd on team | 103.9 | -0.038 | ★PR SR RSR |
| 2026-04-21 | STA/NCS Home Meet #5 | 1600m | 6:40.29 | 1st · 1st on team | 101.3 | -0.038 | SR RSR |
| 2026-04-14 | STA/NCS Home Meet #4 | 1600m | 7:11.22 | 1st · 1st on team | 94.0 | -0.038 | SR |
| 2026-04-08 | STA/NCS Home Meet #3 | 800m | 3:02.8 | 13th · 7th on team | 99.5 | -0.038 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-06 | ISL / IAC / MAC B Championships | 1600m | 6:31.43 | 11th · 3rd on team | 103.5 | -0.037 | PR SR |
| 2025-05-01 | STA/NCS/GDS Pop Up Tri Meet | 800m | 2:55.45 | 6th · 3rd on team | 104.0 | -0.038 | SR |
| 2025-04-25 | STA/NCS Home Meet #5 | 1600m | 6:43.68 | 4th · 1st on team | 100.5 | -0.038 | |
| 2025-04-16 | STA/NCS Home Meet #4 | 1600m | 6:31.79 | 2nd · 1st on team | 104.3 | -0.038 | PR SR RSR |
| 2025-04-09 | STA/NCS Home Meet #3 | 1600m | 6:41.63 | 3rd · 2nd on team | 100.5 | -0.038 | SR |
| 2025-04-02 | STA/NCS Home Meet #2 | 800m | 2:57.19 | 13th · 6th on team | 103.0 | -0.038 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-07 | ISL / IAC / MAC B Meet | 1600m | 6:36.24 | 6th · 1st on team | 102.3 | -0.037 | PR SR |
| 2024-05-02 | St. Albans/NCS/GDS Distance and Jumps Fest | 800m | 2:51.15 | 4th · 2nd on team | 106.9 | -0.038 | ★PR ★R SR RSR |
| 2024-04-24 | STA/NCS (LS & US) Home Meet #5 | 1600m | 6:39.36 | 5th · 2nd on team | 102.0 | -0.038 | |
| 2024-04-18 | STA/NCS Home Meet #4 | 800m | 2:54.19 | 8th · 1st on team | 104.6 | -0.038 | PR R SR RSR |
| 2024-04-09 | STA/NCS Home Meet #3 | 1600m | 6:38.42 | 2nd · 1st on team | 101.6 | -0.038 | PR SR |
| 2024-04-03 | STA/NCS Home Meet #2 | 1600m | 6:42.82 | 5th · 2nd on team | 101.0 | -0.038 | PR SR |
| 2024-03-13 | STA/NCS Home Meet #1 | 800m | 2:57.47 | 14th · 5th on team | 102.3 | -0.038 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-16 | STA/NCS Home Meet #1 | 800m | 2:55.38 | 13th · 4th on team | 104.1 | -0.038 | PR R SR RSR |