Engai Urizarbarrena Frias
Delphian (OR) · 11 · District 2 · Compare head to head
Athlete rating
82.1
2023 XC season
Races
19
Seasons
3
2022 — 2025
RankedNation #176846·OR #3245·Team #12
?
Training paces
& VO2max →
critical speed
8:41/mi, fitted from
3 races in 2022
Cross Country
2023 XC
80.1
Delphian (OR) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2023-10-06 |
Joe Dancer Park
|
5000m |
33:20.8 |
102nd
· 5th on team |
— |
+0.047 |
SR
CSR
|
| 2023-09-28 |
Delphian School
|
4000m |
30:46.3 |
24th
· 7th on team |
— |
— |
★PR
★CR
SR
CSR
|
| 2023-09-22 |
Cheadle Lake Park
|
3000m |
16:18.41 |
60th
· 2nd on team |
78.3 |
+0.054 |
★CR
SR
CSR
|
| 2023-09-13 |
Silver Falls State Park
|
3400m |
18:07.8 |
133rd
· 2nd on team |
82.0 |
+0.071 |
★PR
★CR
SR
CSR
RSR
|
2022 XC
83.5
Delphian (OR) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2022-10-27 |
Cheadle Lake Park
|
5000m |
25:29.2 |
68th
· 6th on team |
86.0 |
+0.032 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2022-10-13 |
Chemawa Indian School
|
3000m |
15:40 |
2nd
· 1st on team |
81.6 |
+0.046 |
★PR
★CR
SR
CSR
|
| 2022-10-07 |
Joe Dancer Park
|
5000m |
27:05.1 |
69th
· 2nd on team |
82.9 |
+0.047 |
PR
★CR
R
SR
CSR
RSR
|
