Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | St. Olaf College | 8000m | 25:59.5 | 71st · 6th on team | 111.4 | +0.029 | ★CR CSR RSR |
| 2024-11-02 | Stevens Point | 8000m | 25:22.6 | 51st · 6th on team | 109.7 | -0.010 | ★PR ★CR SR CSR |
| 2024-10-19 | Saukie Golf Course | 8000m | 26:48.9 | 217th · 11th on team | 106.5 | +0.007 | ★CR CSR |
| 2024-10-04 | Whitetail Golf Course | 8000m | 25:58.4 | 41st · 8th on team | 110.1 | +0.011 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | Luther College | 8000m | 26:10.5 | 6th · 1st on team | 110.0 | +0.027 | PR ★CR SR CSR RSR |
| 2023-10-28 | Prescott HS | 8000m | 26:27.5 | 57th · 9th on team | 107.7 | +0.011 | PR ★CR SR CSR RSR |
| 2023-09-29 | Whitetail Golf Course | 8000m | 27:02 | 102nd · 9th on team | 106.2 | +0.011 | CR CSR |
| 2023-09-08 | Prescott HS | 8000m | 26:44.9 | 15th · 15th on team | 107.0 | +0.011 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Luther College | 8000m | 28:14.2 | 46th · 12th on team | 101.1 | +0.027 | CR CSR |
| 2022-10-15 | Saukie Golf Course | 8000m | 27:53.7 | 130th · 18th on team | 102.3 | +0.007 | PR CR SR CSR RSR |
| 2022-09-30 | Whitetail Golf Course | 8000m | 28:33.8 | 234th · 27th on team | 100.8 | +0.011 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | St. Olaf College | 5000m | 16:38.5 | 6th · 1st on team | 129.6 | +0.032 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-28 | Northern Hills Golf Course | 5000m | 16:57 | 2nd · 1st on team | 126.0 | +0.020 | ★CR CSR |
| 2021-10-12 | Piper Hills Golf Course | 5000m | 16:39 | 1st · 1st on team | 127.7 | +0.015 | PR ★CR R SR CSR RSR |
| 2021-10-07 | Heartland Country Club | 5000m | 16:56.8 | 2nd · 1st on team | 124.4 | +0.012 | PR ★CR SR CSR |
| 2021-09-30 | St. Charles Golf Course | 5000m | 17:38.2 | 1st · 1st on team | 124.1 | +0.044 | ★CR CSR |
| 2021-09-25 | Winona Senior High School | 5000m | 17:03.8 | 3rd · 1st on team | 124.8 | +0.017 | PR ★CR R SR CSR RSR |
| 2021-09-21 | Ferndale Golf Course | 5000m | 17:24.3 | 1st · 1st on team | 124.4 | +0.038 | ★CR R SR CSR RSR |
| 2021-09-14 | Dover-Eyota Elementary School | 5000m | 17:25.6 | 2nd · 1st on team | 122.4 | +0.024 | ★CR SR CSR RSR |
| 2021-08-30 | Coffee Mill Golf Course | 3218m | 11:07.9 | 4th · 2nd on team | 121.1 | +0.047 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-25 | Cedar River Golf Course | 5000m | 17:06.4 | 2nd · 2nd on team | 123.1 | +0.005 | ★CR R CSR RSR |
| 2020-09-08 | Northwoods Orchard | 5000m | 17:05 | 2nd · 2nd on team | 119.1 | -0.031 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | St. Olaf College | 5000m | 17:35.6 | 112th · 2nd on team | 121.5 | +0.032 | CR CSR |
| 2019-10-24 | Northern Hills Golf Course | 5000m | 17:18.4 | 5th · 2nd on team | 122.4 | +0.020 | CR R CSR RSR |
| 2019-09-19 | Pine Island Golf Course | 5000m | 17:11 | 2nd · 2nd on team | 121.1 | +0.009 | PR ★CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | WIAC Outdoor Championships | 3ksteeple | 9:44.01 | 15th · 2nd on team | — | -0.045 | |
| 2023-04-28 | Dick & Mary Johnson Invite | 3ksteeple | 9:34.4 | 1st · 1st on team | — | -0.045 | ★PR SR |
| 2023-04-22 | Phil Esten Challenge | 3ksteeple | 10:00.13 | 26th · 4th on team | — | -0.041 | PR SR |
| 2023-04-14 | UW-Platteville Invitational | 1500m | 4:11.72 | 17th · 3rd on team | 105.0 | -0.034 | ★PR SR |
| 2023-04-07 | Ashton May Invitational | 5000m | 15:26.14 | 5th · 2nd on team | 106.4 | -0.041 | ★PR SR RSR |
| 2023-02-18 | UW-Oshkosh Titan Challenge | 3000m | 9:00.57 | 20th · 8th on team | 104.8 | -0.048 | ★PR SR |
| 2023-02-10 | Stout Quad | 1mile | 4:34.15 | 16th · 5th on team | 104.9 | -0.038 | ★PR SR RSR |
| 2023-01-28 | Warren Bowlus Multi & Open | 1mile | 4:39.04 | 2nd · 1st on team | 103.0 | -0.038 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | MSHSL State Track & Field Championships | 3200m | 9:47.56 | 10th · 1st on team | 123.2 | -0.039 | ★PR SR |
| 2022-06-02 | MSHSL Section 1A Championships | 1600m | 4:32.95 | 3rd · 1st on team | 124.1 | -0.036 | ★PR SR RSR |
| 2022-06-02 | MSHSL Section 1A Championships | 3200m | 9:52.58 | 2nd · 1st on team | 123.7 | -0.036 | PR SR |
| 2022-05-26 | MSHSL Section 1A - Sub-Section 1 | 3200m | 9:55.88 | 1st · 1st on team | 121.4 | -0.039 | PR SR RSR |
| 2022-05-26 | MSHSL Section 1A - Sub-Section 1 | 1600m | 4:37.3 | 1st · 1st on team | 121.6 | -0.039 | PR SR RSR |
| 2022-05-14 | Three Rivers Conference Championships | 3200m | 10:37.38 | 1st · 1st on team | 116.3 | -0.021 | |
| 2022-05-14 | Three Rivers Conference Championships | 1600m | 4:44.18 | 1st · 1st on team | 120.7 | -0.021 | RSR |
| 2022-05-10 | Section 1A True Team | 1600m | 4:39.39 | 3rd · 1st on team | 120.6 | -0.036 | PR SR RSR |
| 2022-05-10 | Section 1A True Team | 3200m | 10:19.7 | 1st · 1st on team | 117.3 | -0.036 | SR |
| 2022-04-19 | Lake City Invitational | 800m | 2:10.67 | 1st · 1st on team | 116.3 | -0.034 | ★PR SR RSR |
| 2022-04-19 | Lake City Invitational | 1600m | 4:46.53 | 3rd · 1st on team | 118.1 | -0.034 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-10 | MSHSL Section 1A Championships | 3200m | 10:12.26 | 4th · 1st on team | 121.6 | -0.028 | PR SR RSR |
| 2021-06-10 | MSHSL Section 1A Championships | 1600m | 4:43.65 | 3rd · 1st on team | 120.9 | -0.028 | PR SR |
| 2021-06-03 | MSHSL Section 1A - Sub-Section 1 | 1600m | 4:53.27 | 1st · 1st on team | 115.9 | -0.036 | |
| 2021-06-03 | MSHSL Section 1A - Sub-Section 1 | 3200m | 10:16.5 | 1st · 1st on team | 119.7 | -0.036 | PR SR |
| 2021-05-18 | Section 1A Multi-Site True Team Meet | 3200m | 10:40.01 | 3rd · 1st on team | 115.1 | -0.036 | |
| 2021-05-18 | Section 1A Multi-Site True Team Meet | 1600m | 4:45.6 | 3rd · 1st on team | 119.3 | -0.036 | PR SR |
| 2021-05-04 | Klas-Kronebusch Invitational | 3200m | 10:21.55 | 1st · 1st on team | 120.0 | -0.028 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-30 | MSHSL Section 1A | 3200m | 10:32.68 | 11th · 2nd on team | 116.7 | -0.039 | PR R SR RSR |
| 2019-05-30 | MSHSL Section 1A | 1600m | 4:53.76 | 7th · 2nd on team | 116.0 | -0.039 | PR SR |
| 2019-05-23 | MSHSL Sub-Section 1 | 3200m | 10:35.74 | 3rd · 2nd on team | 116.2 | -0.033 | PR R SR RSR |
| 2019-05-23 | MSHSL Sub-Section 1 | 1600m | 4:54.37 | 3rd · 2nd on team | 116.5 | -0.033 | PR R SR RSR |
| 2019-05-07 | True Team Section 1A | 3200m | 10:56.16 | 3rd · 1st on team | 112.9 | -0.035 | PR R SR RSR |
| 2019-05-07 | True Team Section 1A | 1600m | 5:01.41 | 6th · 1st on team | 113.4 | -0.035 | PR R SR RSR |
| 2019-04-26 | La Crescent-Hokah Invitational | 3200m | 11:01.2 | 4th · 1st on team | 112.0 | -0.036 | PR R SR RSR |